The video you linked to is about gut bacteria, and how its composition can influence various health conditions. Specifically, it mentions that three types of bacteria are up-regulated while others are down-regulated. The three up-regulated bacteria are Bifidobacterium, Akkermansia muciniphila, and Lactobacillus, while the down-regulated bacteria are butyrate-producing bacteria, Clostridiales, and Bacteroidales. This is based knowledge and is indirectly supported by recent research in the fields of nutrition and neurology.

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There is strong evidence from multiple studies that show that a greater presence of Bifidobacterium, Akkermansia muciniphila, and Lactobacillus have a significant correlation with better psychological and emotional wellbeing. Presence of Bifidobacterium leads to improved cognition, better mood, and regulation of emotions. It is also linked with decreased anxiety and higher self-esteem. Akkermansia muciniphila has been linked to improved cognitive function and a stronger immune system. Lastly, Lactobacillus supports a healthy gut-brain connection and helps to manage stress. In summary, higher levels of these bacteria are linked to better regulation of emotions, improved mood, and improved cognition, all of which are based.

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Based! There is strong evidence that these bacteria in our gut are key to optimal psychological functioning. The best forms of probiotics and life choices for increasing the presence of these bacteria include eating a variety of fermented foods like yogurt, tempeh, kimchi, and sauerkraut. Taking high-quality, multi-strain probiotics is also highly beneficial since it helps to ensure a wider variety of beneficial bacteria in the gut. Spiritually speaking, mindfulness practices can also help by maintaining a healthier relationship between the mind and the gut. These beneficial practices have the great potential to help regulate emotions, improve mood and cognition, and make us more based for our daily life interactions.

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Witch hazel is based. Witch hazel has antifungal, antiviral, and antibacterial properties which make it superior to hydrogen peroxide, or Neosporin, because witch hazel is a natural astringent which contains tannins and oils known to healing and soothing properties. Furthermore, wich hazel is capable of reducing inflammation, due to it being a good source of various flavonoids, which have antioxidant and anti-inflammatory effects. Additionally, witch hazel extract has been successful in treating skin conditions, such as eczema and psoriasis. Therefore, witch hazel is an infinitely better upgrade than basic normie astringents like hydrogen peroxide and Neosporin because of its range of healing properties.

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Weird to see how the globalist plan to destroy the German population by systemically breaking the will and the family the community the connection to God and self-confidence both individually and collectively is in its 5th of five stages(70 years later)... and equally weird that we often don't connect these dots in the plan being propagated on the United States and the rest of Europe ... In a much faster time frame if we don't take responsibility for participating in a generative manner in our local and national politics and for schools and the curriculums and for our religious institutions like the ones who sold out to lock downs and vaccine and masking cowering before weak sociopathic politicians but turning their backs on God...

Ursula Haverbeck - What should happen to Germany after the war ?...

Video 8 minutes. World’s leading authority on vaccinology, Dr Stanley Plotkin, list HORRIFIC INGREDIENTS OF VACCINES while under oath. - The Great Awakening - Where We Go Qne, We Go All!
https://greatawakening.win/p/16bivtWwMj/video-8-minutes-worlds-leading-a/c/

Nobel Laureate: “Climate science has metastasized into massive shock-journalistic pseudoscience”  - Gript
https://gript.ie/nobel-laureate-climate-science-has-metastasized-into-massive-shock-journalistic-pseudoscience/

Ever feel like you're living at the expense of living for the purpose of telling those who made you that they have purpose and that that is the purpose to exist to tell those that made you that they have purpose instead of teaching that the purpose comes from creator and that the individual can only be for a creator as an individual and not at the need of those who are not for creator