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Ognyan Mirev best moments at 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Огнян Мирев на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Огнян Мирев на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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🥇 Denislav Kokalanov best moments at 13.12.2025 2025 AGF Bulgarian Championships Plovdiv
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🥇 Най-добрите моменти на Денислав Кокаланов 13.12.2025 2025 AGF Bulgarian Championships Plovdiv
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🥇 Най-добрите моменти на Денислав Кокаланов 13.12.2025 2025 AGF Bulgarian Championships Plovdiv
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🏆 Nikolay Rabadzhi best moments at 13.12.2025 Shumen Fight Night 2 Bulgaria
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🏆 Най-добрите моменти на Николай Рабаджи на 13.12.2025 Shumen Fight Night 2 Bulgaria
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🏆 Най-добрите моменти на Николай Рабаджи на 13.12.2025 Shumen Fight Night 2 Bulgaria
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18.12.2025 Denislav Kokalanov Green Grade Test
Denislav Kokalanov
🥇 champion 13.12.2025 2025 AGF Bulgarian Championships Plovdiv
🥇 26-27.08.2024 IMMAF Albania Fight Championship – Tirana – champion
🥋 Defended his Orange Grade on 10.03.2025
🤼♂️ Trains with the team for 1 year and 10 months since February 2024
Denislav achieved 95% mark on the test:
Denislav is partnered by his teammate Emil Enchev – MMA Green Grade.
More pictures and videos at t.me/@MMACoaching
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Denislav Kokalanov
🥇 champion 13.12.2025 2025 AGF Bulgarian Championships Plovdiv
🥇 26-27.08.2024 IMMAF Albania Fight Championship – Tirana – champion
🥋 Defended his Orange Grade on 10.03.2025
🤼♂️ Trains with the team for 1 year and 10 months since February 2024
Denislav achieved 95% mark on the test:
Denislav is partnered by his teammate Emil Enchev – MMA Green Grade.
More pictures and videos at t.me/@MMACoaching
follow us at:
fcbullyteam.com | Instagram | VK | My Next Match
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18.12.2025 Emil Enchev Green Grade Test – 95%
Emil Enchev
🥇 champion 26-27.08.2024 IMMAF Albania Fight Championship – Tirana
🥇 champion of Bulgaria MMA 29.10.2022 BULMMAF National Championship Veliko Turnovo Bulgaria
⚔️ Athlete of The Year 2022 FC Bully Team
🥋 Defended his Orange Grade on 15.05.2025
🤼♂️ Trains with the team for 3 years and 9 months since March 2022
Emil achieved 95% mark on the test:
Emil is partnered by his teammate Denislav Kokalanov – MMA Green Grade.
More pictures and videos at t.me/@MMACoaching
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Emil Enchev
🥇 champion 26-27.08.2024 IMMAF Albania Fight Championship – Tirana
🥇 champion of Bulgaria MMA 29.10.2022 BULMMAF National Championship Veliko Turnovo Bulgaria
⚔️ Athlete of The Year 2022 FC Bully Team
🥋 Defended his Orange Grade on 15.05.2025
🤼♂️ Trains with the team for 3 years and 9 months since March 2022
Emil achieved 95% mark on the test:
Emil is partnered by his teammate Denislav Kokalanov – MMA Green Grade.
More pictures and videos at t.me/@MMACoaching
follow us at:
fcbullyteam.com | Instagram | VK | My Next Match
Forwarded from RT News
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Trump on Air Force 1 sees influencer's 'jaw broken' by Olympic heavyweight champ
'On plane I watch Jake Paul courage against much bigger Anthony Joshua'
'On plane I watch Jake Paul courage against much bigger Anthony Joshua'
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🏆 Alexander Genchev best moments at 20.12.2025 Fight Fest 2 Pazardzhik Bulgaria
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🏆 Най-добрите моменти на Александър Генчев на 20.12.2025 Fight Fest 2 Pazardzhik Bulgaria
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🏆 Най-добрите моменти на Александър Генчев на 20.12.2025 Fight Fest 2 Pazardzhik Bulgaria
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Blagovest Georgiev best moments at 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Благовест Георгиев на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Благовест Георгиев на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Denislav Kokalanov best moments at 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Денислав Кокаланов на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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Най-добрите моменти на Денислав Кокаланов на 11.10.2025 BULMMAF Grappling Nationals Stara Zagora Bulgaria
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David Avellan MMA Blog
The Small Stream The Cuts Through A Mountain - David Avellan MMA Blog
#TrueTalkTuesdays 48 While most people admire and respect great speed, power, or toughness, people oven overlook consistency. It’s easy to, as with just consistency alone, there isn’t any feature that stands out. And you can easily take it for granted because…
The Small Stream The Cuts Through A Mountain
by David Avellan
While most people admire and respect great speed, power, or toughness, people oven overlook consistency. It’s easy to, as with just consistency alone, there isn’t any feature that stands out. And you can easily take it for granted because it’s always there. But, even a gentle stream of water can break down the sturdiest of mountains over time.
Consistency IS the exceptional power that can allow a less powerful entity to overcome a more powerful one. On my social media, I mentioned Colby “Chaos” Covington’s path to victory is unrelenting pressure. He just is constantly pushing, whether it’s striking or wrestling. He is not exceptional at anything: his wrestling, striking, grappling, speed, and strength are all good – but none are world class. His conditioning, however, is second to none – which allows him to consistently apply pressure to break down the mountains in his division.
But consistency applies to more than just conditioning in the martial arts and life. It’s also about showing up to training. Much like the gentle stream, just coming in regularly (or as much as possible) will give you that super power to overcome the highest of mountains.
Sure, there are people who can be stronger, faster, quick learners, and naturally gifted to a trade. But sometimes that can work against the gifted. People who have things come easily to them tend to not work as hard – because they do not have to in order to reach a certain level of success. If their ambition or will is not high enough, they can easily be satisfied and not driven to work as hard.
Any coach can tell you this. I have many accounts firsthand of exceptional athletes that fell off because of lack of consistency. Whereas I have had many “normal” (for lack of a better word) athletes that have went on to surpass them and both skill and accomplishments. That is why a dedicated and consistent student is preferred over a gifted athlete with low ambition. With enough time, that consistent student will be able to carve their path to greatness.
Being consistent is also about showing up ready for action. Much like the small stream is applying practically the same amount of pressure all the time, you have to be able to come in and bring your A game every time. Every training session’s goal is be your best session ever, which means you are coming in as focused and healthy as possible.
And just like the stream, over time you will make progress. Once that stream wears down a big boulder in it’s path, it can move just a little faster. Likewise, after showing up consistently and performing at the best of your ability, certain hurdles will be removed and become easier. As long as you are making steady progress, you are on a winning path. Don’t worry about getting everything all at once. Some lessons take time to learn, and being patient and consistent will allow you to break down all barriers.
https://davidavellan.com/the-small-stream-that-cuts-through-a-mountain/
by David Avellan
While most people admire and respect great speed, power, or toughness, people oven overlook consistency. It’s easy to, as with just consistency alone, there isn’t any feature that stands out. And you can easily take it for granted because it’s always there. But, even a gentle stream of water can break down the sturdiest of mountains over time.
Consistency IS the exceptional power that can allow a less powerful entity to overcome a more powerful one. On my social media, I mentioned Colby “Chaos” Covington’s path to victory is unrelenting pressure. He just is constantly pushing, whether it’s striking or wrestling. He is not exceptional at anything: his wrestling, striking, grappling, speed, and strength are all good – but none are world class. His conditioning, however, is second to none – which allows him to consistently apply pressure to break down the mountains in his division.
But consistency applies to more than just conditioning in the martial arts and life. It’s also about showing up to training. Much like the gentle stream, just coming in regularly (or as much as possible) will give you that super power to overcome the highest of mountains.
Sure, there are people who can be stronger, faster, quick learners, and naturally gifted to a trade. But sometimes that can work against the gifted. People who have things come easily to them tend to not work as hard – because they do not have to in order to reach a certain level of success. If their ambition or will is not high enough, they can easily be satisfied and not driven to work as hard.
Any coach can tell you this. I have many accounts firsthand of exceptional athletes that fell off because of lack of consistency. Whereas I have had many “normal” (for lack of a better word) athletes that have went on to surpass them and both skill and accomplishments. That is why a dedicated and consistent student is preferred over a gifted athlete with low ambition. With enough time, that consistent student will be able to carve their path to greatness.
Being consistent is also about showing up ready for action. Much like the small stream is applying practically the same amount of pressure all the time, you have to be able to come in and bring your A game every time. Every training session’s goal is be your best session ever, which means you are coming in as focused and healthy as possible.
And just like the stream, over time you will make progress. Once that stream wears down a big boulder in it’s path, it can move just a little faster. Likewise, after showing up consistently and performing at the best of your ability, certain hurdles will be removed and become easier. As long as you are making steady progress, you are on a winning path. Don’t worry about getting everything all at once. Some lessons take time to learn, and being patient and consistent will allow you to break down all barriers.
https://davidavellan.com/the-small-stream-that-cuts-through-a-mountain/
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Nikolay Rabadzhi best moments at 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
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Най-добрите моменти на Николай Рабаджи на 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
More pictures and videos at t.me/@MMACoaching
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Най-добрите моменти на Николай Рабаджи на 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
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The Russian Kettlebel Challange.pdf
2.3 MB
The Russian Kettlebell Challenge Xtreme Fitness for Hard Living Comrades
by Pavel Tsatsouline
by Pavel Tsatsouline
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Geo Gatev best moments at 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
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Най-добрите моменти на Гео Гатев на 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
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Най-добрите моменти на Гео Гатев на 25.10.2025 BULMMAF Jordan Gabrovski Tournament Veliko Turnovo Bulgaria
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Boris Bibov best moments at 26.10.2025 BULMMAF Olimpic Hopes Cup Veliko Turnovo Bulgaria
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Най-добрите моменти на Борис Бибов на 26.10.2025 BULMMAF Olimpic Hopes Cup Veliko Turnovo Bulgaria
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Най-добрите моменти на Борис Бибов на 26.10.2025 BULMMAF Olimpic Hopes Cup Veliko Turnovo Bulgaria
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