Energy transfer is real. Stop letting people who are at war with themselves lower your vibration. It's of the utmost importance that you protect your peace. Your happiness is essential, and your mental health should always be a priority over any friendship or relationship.

Become a fitness addict. The chances of a good life dramatically increase when you're eating clean, in good shape, and have mental clarity.

Think in years
Plan in months
Execute your ideas daily

Success is hidden in your daily routine.

Work out no matter what's going on. Never neglect your health and fitness.

You are supposed to make mistakes.

Fucking things up is essential.

There is no better way to learn.

If you wait too long, the coffee gets cold, the door closes, you get old, the girls move on, and dreams fade. You must act with a sense of urgency today

Flirting is a way of life. Do you smile at the pretty girls, compliment the older ladies, or wink at the moon? How about the birds, when they sing, do you whistle back in tune?

Or what about when driving, do you have a smooth touch & no fear of pushing your car to its limits? In business, do you dare to demand what you want? Are you bold with your plans? Does risk excite your spirit?

In conversation, do you say what you mean & speak with your chest? Do you deliver the risky joke without qualms who will take offense?

Do you stroll with your head held high - do your steps feel weightless? When you stand, are you relaxed or are you tense?

Do you treat strangers like you’re reacquainting with an old friend? Do you ever dare to divulge your well kept secrets? Are you present, there in the moment, or are you living in your head?

Do you breathe romance into everything you do, see the beauty in the mundane, & leave a trail of unrelenting positivity wherever you venture? You see, flirting isn’t just what you do to have someone fall for you - it’s what a healthy spirit does when they’re in love with life, & I will continue flirting into the afterlife

If you are a man,

Never stop building yourself.

If you end up broke, lost or weak

Nobody will care whether you live or die.

Detachment is power. Release anything that doesn't bring you peace.

Nothing anyone says or thinks about you has power unless you agree.

Hard workouts. Difficult books. Uncomfortable conversations. Taking Risks. That's how you grow.

YOU are the greatest project you'll ever work on. Restart, reset, refocus as many times as you need.

The best math you can learn is how to calculate the future cost of current decisions.

Men,

- Never keep long nails
- Never wear dirty or torn shoes
- Brush your teeth daily
- Change your boxers daily
- Change your beddings weekly or every 2 weeks

It pays to be responsible and disciplined.

That's how you get respect.

Hard workouts. Difficult books. Uncomfortable conversations. Taking Risks. That's how you grow.