Most women who are 25+ and unmarried cry on their birthdays.

Never heard of a man crying on his birthday - at any age, married or not.

But somehow society likes to push the idea that men and women are the same and derive value from the same things.

If you are broke, and you want to get rich, you need 3 things:

1) Boldness (take risks)
2) Industriousness (work hard)
3) Intelligence (work at the right things)

Broke people lack at least one of them (most lack all 3).

The average person's attention span is now less than 5 minutes.

Most people have been reduced to consuming and working a job to fund more consumption.

No hopes, no ambitions - just want to consume and sleep.

It's never been easier to get ahead. The competition is ASLEEP!

What kind of a man goes to therapy?

Just lift weights, drive, climb mountains, and talk to your bros.

Therapy is for dorks and women.

The more time you spend in nature, the happier you will be.

The least happy are those who spend all their time in artificial environment - in cubicles next to computers.

If you're feeling down, lift some weights.

The best protein sources are whey, chicken, fish, eggs, and low fat dairy products.

Keep life simple.

As a man, your job is to try and escalate.

A woman's job is to stop you if she's uncomfortable.

"Moving at her speed" will get you nowhere.

If you have a daughter, teach her that it's better to be prized for her character and virtues than to be prized for beauty.

If she's beautiful, teach her how amazing she will be if she was both beautiful and virtuous.

Men who live free lives in nature don't get depressed.

Men who live in cubicles and debt do.

Lesson in there.

If your training doesn't have some kind of squats, your training program is incomplete

If girls think of you as "boyfriend material"

you're doing something very wrong.

A man who can't bring himself to spend money will never have a lot of it.

Scarcity mindset.

To be rich, you need to be willing to spend.

Don't tell people your goals.

Just achieve them and make them wonder how you do it all.

If people don't think you're cheating at life, you're not winning hard enough.

She says she hates arrogant men but then has sex with them

She says she loves nice guys but never has sex with them

Actions > words.

You lose weight on the dining table, and gain muscle in the gym.

You will never outwork a bad diet. A 2-hour gym session burns 150-250 calories.

That's one bag of potato chips.

If you want to lose fat, you need eat less food - keto, carnivore, balanced, however you do it.

Life is better when you're not fat.

You walk faster, tire slower, feel better, are healthier, and people just treat you better - both men and women.

Just eat less for some time and get there.

Then you can maintain.

I don't have a problem with girls doing OnlyFans.

I just won't marry them. It's that simple.

You can do what you want, but I have my standards.

Somehow this makes them angry.

They expect you to "accept them" and "not judge them".

This is not how the real world works.

The simplest way to improve your health that requires very little effort:

- Switch all vegetable oil to ghee/butter
- Stop eating breakfast
- High protein meals for lunch
- Do something physical every day

ANYONE can do this.

If you like her, ask her out.

Trust me no one gives a shit if she says no or blows you off.

You are not in high school.

(Don't do this in places with social consequences - like an office.)

They waste time today, time wastes them tomorrow.