Knowledge Hub (UK)
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Educational Resources
Adults and Children (school, college and uni. topics) in UK.

Adult ESOL, Employability, Functional Skills, Digital Skills, etc. to up-skill or make you job ready for the current competitive employment market.

@AbuSuleiman_Musa
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Careers Resources from MIT

Career Advising & Professional Development | MIT
https://capd.mit.edu/

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Knowledge Hub UK
https://t.me/KnowledgeHubUK
Training & Jobs: London, UK
https://t.me/London_Work
RezPass

75% of resumes are read by computers

Make sure your resume uses the right keywords, and passes scanners.

#Trialware

https://www.rezpass.com/

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Knowledge Hub UK
https://t.me/KnowledgeHubUK
Training & Jobs: London, UK
https://t.me/London_Work
Memorization ISN'T Learning (here's why) and how to learn effectively

https://youtube.com/shorts/Sdk-KPciXk0

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Knowledge Hub UK
https://t.me/KnowledgeHubUK
Training & Jobs: London, UK
https://t.me/London_Work
Apps for maintaining, improving and strengthening cognition

They focus on communication, math, and reading skills, include Lumosity, known for its variety of games, Peak, which adds a competitive element, and NeuroNation, recognized for its neuroscience-based approach.
Other options include CogniFit, which provides detailed cognitive assessments, and BrainHQ, focusing on brain training that works.

1. Apps with a focus on cognitive skills

Lumosity: An app that offers daily training games to improve memory, processing speed, and problem-solving, with its program adapting to your skill level.

Peak: This app offers a competitive element by allowing users to compare their "brain map" with others and includes a wide range of games for memory, attention, language, and mental agility.

NeuroNation: Positions itself as a brain training app with a strong basis in neuroscience and research to help improve your cognitive abilities.

BrainHQ<<!/ পারব>>: Another popular brain-training program designed to improve a variety of cognitive skills and functions.

Elevate: A brain training program that uses personalized games to im- prove cognitive skills like vocabulary, memory, math, and processing speed.

2. Apps with a more specific focus or scientific approach

CogniFit: Stands out by providing detailed cognitive assessments to help you understand your specific strengths and weaknesses before you begin training.

Memorado: Offers brain and mind training through a variety of exercises and games.

Brainy: A mind and brain training app that includes various exercises to help sharpen your cognitive abilities.

3. Apps with a different structure

Balance: This app focuses on personalized meditation to improve stress, focus, and other mental well-being aspects, which can complement cognitive training.

Spark: An app designed to help you learn something new, one puzzle at a time.

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Knowledge Hub UK
Special Needs Workshop & Resources (Free)
English Repository
Training & Jobs: London, UK
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Top Tips for Healthy Sustainable Weight Loss
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Tips to Reduce Health Risk Factors
Android's Circle to Search allows you to search for any text, image, or video on your screen by long-pressing the home button or navigation bar and then circling, highlighting, or tapping the area of interest. The feature uses AI to identify the subject and provide search results without you having to switch apps. You can refine your search with text or even search for music or translate specific text by tapping the icons that appear after the search is initiated.

How to use Circle to Search

Activate the feature: Long-press the Home button on a three-button navigation bar, or long-press the Navigation handle at the bottom of the screen if you use gesture navigation.

Select what to search: Circle, highlight, scribble, or tap the specific image, text, or video you want to know more about. For more precision, you can zoom or pan the screen with two fingers first.

View results: The Google search bar will appear at the bottom of the screen, and your search results will be shown.

Refine your search (optional): You can add a text query to your search for more specific results.

Use additional tools (optional): Tap the musical note icon for music searches or the "Translate" icon to translate text.

Exit Circle to Search: To return to your app, swipe down, use the back gesture, or tap the "X" in the top left.

How to enable or disable Circle to Search

Go to your device's Settings.
Navigate to Display and then Navigation bar, or search for "Circle to Search".

Find the option to toggle "Circle to Search," "Hold home to search," or "Hold handle to search" on or off.
I am committed to the conviction that
people are at their best when challenged.



Here's what professionals say.

That is a core tenet in many fields, from education and sports to professional development and philosophy.

This belief is often associated with concepts like:

Growth Mindset: A psychological perspective, popularized by Carol Dweck, that individuals can develop their abilities through dedication and hard work, and that challenges and setbacks are opportunities for growth rather than failures.

Optimal Arousal Theory (Yerkes-Dodson Law): This psychological principle suggests that performance increases with physiological or mental arousal (stress/challenge) up to a point. When levels of arousal become too high, performance decreases. The "sweet spot" is where people are sufficiently challenged to be motivated but not overwhelmed.

Flow State: Coined by Mihaly Csikszentmihalyi, "flow" is a mental state where a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment. This often occurs when a challenging task is perfectly matched with one's skill level.

Resilience and Antifragility: The idea that overcoming adversity and challenges not only allows people to bounce back (resilience) but actually grow stronger and improve from stress and disruption (antifragility).

This perspective suggests that comfort and ease can lead to stagnation, while appropriate levels of challenge foster motivation, learning, adaptation, and the realization of human potential.
The 4 Main Attachment Styles in Relationships (+ The Attachment Theory)

Attachment Theory
Bonding with primary caregiver forms the way we attach to people throughout our lives

Understand & Identify Your Adult Relationship Patterns

https://youtu.be/pL1NBH7LrXk

Four Attachment Styles
1. Secure attachment
2. Insecure Ambivalent "Anxious Attachment"
3. Insecure Avoidant attachment
4. Disorganized attachment


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Knowledge Hub UK
https://t.me/KnowledgeHubUK
Special Needs Workshop & Resources (Free)
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