Knowledge Hub (UK)
@KnowledgeHubUK
166 subscribers
1.35K photos
39 videos
800 files
2.57K links
Educational Resources
Adults and Children (school, college and uni. topics) in UK.

Adult ESOL, Employability, Functional Skills, Digital Skills, etc. to up-skill or make you job ready for the current competitive employment market.

@AbuSuleiman_Musa
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Knowledge Hub (UK)
166 subscribers
Knowledge Hub (UK)
Forwarded from Abu Bakr Zoud
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Knowledge Hub (UK)
Budget meal plan for one
- BBC Food

https://www.bbc.co.uk/food/articles/budget_meal_plan_for_one

💷 Energy Crisis & Money Savings Tips 💡
https://t.me/Energy_Tips_Advice
BBC Food
Budget meal plan for one
39 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
6 little stories with a lot of wisdom

Knowledge Hub UK
https://t.me/KnowledgeHubUK
108 viewsAbuSuleiman @KnowledgeHubUK, edited  
Knowledge Hub (UK)
Iron in your diet NHS.pdf
166.6 KB
Iron - Vitamins and minerals

Iron is important in making red blood cells, which carry oxygen around the body.

A lack of iron can lead to iron deficiency anaemia.

https://www.nhs.uk/conditions/vitamins-and-minerals/iron/

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Knowledge Hub UK
https://t.me/KnowledgeHubUK
44 viewsAbuSuleiman @KnowledgeHubUK, edited  
Knowledge Hub (UK)
How_to_Increase_Your_Iron_Intake_A4_2017.pdf
428.5 KB
How_to_Increase_Your_Iron_Intake_A4_2017.pdf
27 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
Iron_intake.pdf
203.6 KB
Iron_intake.pdf
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Knowledge Hub (UK)
Knowledge Hub (UK)
Iron in your diet NHS.pdf
Top 10 food with the highest in iron

Health Forum (UK)
https://t.me/Health_Forum_UK
33 viewsAbuSuleiman @KnowledgeHubUK, edited  
Knowledge Hub (UK)
Knowledge Hub (UK)
standard-tube-map.pdf
standard-night-tube-map.pdf
1.4 MB
32 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
london-overground-network-map.pdf
253.8 KB
30 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
step-free-tube-guide-map.pdf
524.4 KB
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Knowledge Hub (UK)
cycles-on-public-transport.pdf
173.3 KB
30 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
large-print-tube-map.pdf
491.1 KB
33 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
bw-large-print-map.pdf
611.2 KB
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Knowledge Hub (UK)
cycles-on-public-transport-map-november-2022.pdf
353 KB
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Knowledge Hub (UK)
walking-tube-map.pdf
581.3 KB
34 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
steps-tube-map.pdf
589.3 KB
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Knowledge Hub (UK)
steps-tube-map-zones-1-3.pdf
327.6 KB
32 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
toilets-map.pdf
1.8 MB
30 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
night-tube-taxi-rank-guide.pdf
219 KB
36 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
elizabeth-line-map.pdf
398.4 KB
42 viewsAbuSuleiman @KnowledgeHubUK, 
Knowledge Hub (UK)
tram-service-map.pdf
88.3 KB
43 viewsAbuSuleiman @KnowledgeHubUK,