Neuroscientist: "No Eye Doctor Will Tell You These Simple Method" - Scientific Trick
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields
Be sure to check with your doctor before using the following medicines
Tongkat Ali - https://amzn.to/3Srz2Q3
Fadogia Agrestis - https://amzn.to/3sjEz0y
#huberman #motivation #speech #advice #eye #health
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields
Be sure to check with your doctor before using the following medicines
Tongkat Ali - https://amzn.to/3Srz2Q3
Fadogia Agrestis - https://amzn.to/3sjEz0y
#huberman #motivation #speech #advice #eye #health
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Gas-lighting - Types, phases and phrases
Don't fall for these gas-lighting tactics
Definition:
Gas-lighting = something that questions your reality
Two types:
Unintentional
done with good intentions or inadvertantly without thinking of the consequences on the person receiving gas-lighting e.g. when a child gets hurt the adult reacts with 'it doesn't hurt that bad' or 'it's just a little scrape'
Malicious or Deliberate
Manipulate people or emotionally abusive
Three phases of gas-lighting experience
1. Disbelief stage - question that it is gas-lighting or do not believe that they meant it
2. Defence stage - Starting to believe the gas-lighting, trying to reason with yourself as to the reality and what the gas lighter is suggesting, using logic as to what is true and if they are telling the truth
3. Depression stage - Feeling disarmed from logic and reality
Common phrases -
1. You're too sensitive, you make a big deal of everything, etc. Your feelings are inappropriate
2. I never said that or I don't recall saying that - easy to believe as people are fallible, we do forget.
3. I'm not angry - stonewalling or silent treatment. They're clearly angry. Less effective method
4. It's all your fault - when they get caught what they're doing e.g. cheating, lying
5. You're broken - your childhood was difficult, your past is the problem, reminding you have flaws, baggage, etc. to work on them.
6. This is why nobody likes you or nobody wants to be with you. Most cases not true and it is the manipulators interpretation not everyone elses.
7. 'You're petty' or 'you're childish' from covert narcissist. Abuse so subtly. e.g. making comment or dig in front of others. They do something so small that makes you feel bad and when you blow up or confront, they use that as a proof.
8. 'You can't take a joke' used by emotionally unavailable people or narcissists. Using pet names that you don't like. That you don't have sense of humour.
9. 'You're insecure' or 'You're jealous' Usually they're dishonest or often they're cheaters.
10. 'If you really loved me...' added with something that they want you to do. Even though you have strong feelings they use that against you by showing they don't believe your love for them. They're bringing your unconditional love into question. Their invalidating your feelings.
20:40 No. 1 advice (first read or better - watch and listen) to the most vital mental well-being video for anyone, especially those in relationships of any nature.
If you can identity gas-lighting or maliciously gas-lighting you, it will not go anywhere
– just leave.
https://youtu.be/hN8IMnLdw04
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Don't fall for these gas-lighting tactics
Definition:
Gas-lighting = something that questions your reality
Two types:
Unintentional
done with good intentions or inadvertantly without thinking of the consequences on the person receiving gas-lighting e.g. when a child gets hurt the adult reacts with 'it doesn't hurt that bad' or 'it's just a little scrape'
Malicious or Deliberate
Manipulate people or emotionally abusive
Three phases of gas-lighting experience
1. Disbelief stage - question that it is gas-lighting or do not believe that they meant it
2. Defence stage - Starting to believe the gas-lighting, trying to reason with yourself as to the reality and what the gas lighter is suggesting, using logic as to what is true and if they are telling the truth
3. Depression stage - Feeling disarmed from logic and reality
Common phrases -
1. You're too sensitive, you make a big deal of everything, etc. Your feelings are inappropriate
2. I never said that or I don't recall saying that - easy to believe as people are fallible, we do forget.
3. I'm not angry - stonewalling or silent treatment. They're clearly angry. Less effective method
4. It's all your fault - when they get caught what they're doing e.g. cheating, lying
5. You're broken - your childhood was difficult, your past is the problem, reminding you have flaws, baggage, etc. to work on them.
6. This is why nobody likes you or nobody wants to be with you. Most cases not true and it is the manipulators interpretation not everyone elses.
7. 'You're petty' or 'you're childish' from covert narcissist. Abuse so subtly. e.g. making comment or dig in front of others. They do something so small that makes you feel bad and when you blow up or confront, they use that as a proof.
8. 'You can't take a joke' used by emotionally unavailable people or narcissists. Using pet names that you don't like. That you don't have sense of humour.
9. 'You're insecure' or 'You're jealous' Usually they're dishonest or often they're cheaters.
10. 'If you really loved me...' added with something that they want you to do. Even though you have strong feelings they use that against you by showing they don't believe your love for them. They're bringing your unconditional love into question. Their invalidating your feelings.
20:40 No. 1 advice (first read or better - watch and listen) to the most vital mental well-being video for anyone, especially those in relationships of any nature.
If you can identity gas-lighting or maliciously gas-lighting you, it will not go anywhere
– just leave.
https://youtu.be/hN8IMnLdw04
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
YouTube
GASLIGHTING TYPES, PHASES & PHRASES: Don't Fall for these Gaslighting Tactics
Have you ever heard any of these common gaslighting phrases?
In this video, we're going to explore 2 types of gaslighting -- and one you may even be guilty of (most of us have done it at one time or another). And then we explore 10 #gaslighting phrases.…
In this video, we're going to explore 2 types of gaslighting -- and one you may even be guilty of (most of us have done it at one time or another). And then we explore 10 #gaslighting phrases.…
Knowledge Hub (UK)
Gas-lighting - Types, phases and phrases Don't fall for these gas-lighting tactics Definition: Gas-lighting = something that questions your reality Two types: Unintentional done with good intentions or inadvertantly without thinking of the consequences on…
Gaslighting workbook CE.pdf
2.2 MB
gaslighting-workbook-.pdf
2.2 MB
gaslighting-workbook-.pdf
How do you professionally say... (09 2022)
https://youtube.com/shorts/PZrciSP0OEQ
Shared via:
Training & Jobs: London, UK
https://t.me/London_Work
https://youtube.com/shorts/PZrciSP0OEQ
Shared via:
Training & Jobs: London, UK
https://t.me/London_Work
YouTube
September 28, 2022
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
How to Film Overhead Top Down Cooking Videos
00:00 - Intro
00:23 - C Stands
00:54 - Different uses for a C Stand
01:16 - Neewer Light Stand
02:11 - Other Option
02:36 - Accessories
02:56 - Ball Head Mount
03:25 - Tripod Ball Head
04:04 - Overhead For Phone
04:30 - Subscribe
04:50 - Support
05:04 - 5 Tips
05:11 - Tip 1
05:37 - Tip 2
05:56 - Tip 3
06:07 - Tip 4
06:39 - Tip 5
07:09 - Bonus Tip
See under description for all links to Amazon products
https://youtu.be/DrptPL02BAE
Shared via:
Knowledge Hub UK
00:00 - Intro
00:23 - C Stands
00:54 - Different uses for a C Stand
01:16 - Neewer Light Stand
02:11 - Other Option
02:36 - Accessories
02:56 - Ball Head Mount
03:25 - Tripod Ball Head
04:04 - Overhead For Phone
04:30 - Subscribe
04:50 - Support
05:04 - 5 Tips
05:11 - Tip 1
05:37 - Tip 2
05:56 - Tip 3
06:07 - Tip 4
06:39 - Tip 5
07:09 - Bonus Tip
See under description for all links to Amazon products
https://youtu.be/DrptPL02BAE
Shared via:
Knowledge Hub UK
Marital questions_221101_211525.pdf
1.8 MB
Martial questions
Are you looking to get married or know someone who is going to get married?
#nikah #marriage #wedding #questions #halal #Islam
Islam Dawah UK
https://t.me/IslamDawahUK and the
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Are you looking to get married or know someone who is going to get married?
#nikah #marriage #wedding #questions #halal #Islam
Islam Dawah UK
https://t.me/IslamDawahUK and the
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Maths is Fun
Idea
We offer mathematics in an enjoyable and easy-to-learn manner, because we believe that mathematics is fun.
General
The site aims to cover the full primary school to secondary school (Kindergarten to Year 12) curriculum.
https://www.mathsisfun.com/
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Idea
We offer mathematics in an enjoyable and easy-to-learn manner, because we believe that mathematics is fun.
General
The site aims to cover the full primary school to secondary school (Kindergarten to Year 12) curriculum.
https://www.mathsisfun.com/
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Mathsisfun
Math is Fun
Math explained in easy language, plus puzzles, games, worksheets and an illustrated dictionary. For K-12 kids, teachers and parents.
Knowledge Hub (UK)
Maths is Fun Idea We offer mathematics in an enjoyable and easy-to-learn manner, because we believe that mathematics is fun. General The site aims to cover the full primary school to secondary school (Kindergarten to Year 12) curriculum. https://www.mathsisfun.com/…
Maths and English resources
Mr Mathematics - Maths Lessons for Teachers and Schools
https://mr-mathematics.com/
Pass Functional Skills
Functional Skills Maths Level 1 & 2 |
https://passfunctionalskills.co.uk/functional-skills-maths-level-1/
https://passfunctionalskills.co.uk/functional-skills-maths-level-2/
Functional Skills English Level 1 & 2
https://passfunctionalskills.co.uk/functional-skills-english-level-1/
https://passfunctionalskills.co.uk/functional-skills-english-level-2/
BBC Bite Size Maths & English Level 1 & 2
https://www.bbc.co.uk/bitesize/levels/zvhtng8
The Maths Factor
https://www.themathsfactor.com/summer-adventure
Corbett Maths – Videos, worksheets, 5-a-day and much more
https://corbettmaths.com/
#FSM #FSE
Mr Mathematics - Maths Lessons for Teachers and Schools
https://mr-mathematics.com/
Pass Functional Skills
Functional Skills Maths Level 1 & 2 |
https://passfunctionalskills.co.uk/functional-skills-maths-level-1/
https://passfunctionalskills.co.uk/functional-skills-maths-level-2/
Functional Skills English Level 1 & 2
https://passfunctionalskills.co.uk/functional-skills-english-level-1/
https://passfunctionalskills.co.uk/functional-skills-english-level-2/
BBC Bite Size Maths & English Level 1 & 2
https://www.bbc.co.uk/bitesize/levels/zvhtng8
The Maths Factor
https://www.themathsfactor.com/summer-adventure
Corbett Maths – Videos, worksheets, 5-a-day and much more
https://corbettmaths.com/
#FSM #FSE
Mr-Mathematics.com
Mr Mathematics Maths Lessons for Teachers and Schools - Mr-Mathematics.com
Engage and inspire with over 800 high-quality lessons, worksheets, and tutorials designed for teachers and students from just £49.95.
Forwarded from AbuSuleiman
Digital skills course for London residents
If there is anyone on here who is unemployed is interested in doing a 5 day course in digital skills and upon completion the organisers will provide you with a brand new tablet PC and 3 nationally recognised certificates.
https://www.jobskilla.co.uk/course/digital-skills-with-free-android-tablet-london-only/
Shared via:
Training & Jobs: London, UK
https://t.me/London_Work
If there is anyone on here who is unemployed is interested in doing a 5 day course in digital skills and upon completion the organisers will provide you with a brand new tablet PC and 3 nationally recognised certificates.
https://www.jobskilla.co.uk/course/digital-skills-with-free-android-tablet-london-only/
Shared via:
Training & Jobs: London, UK
https://t.me/London_Work
Jobskilla
5 Day Digital Skills with Free Android Tablet Plus A JS Academy Course Voucher!- London. - Jobskilla
1 Week Digital Skills course for residents of London only. Upon completion you will receive a free Android Tablet!
Late nights: Bad for health?
BBC Learning English - Course: News Review / Unit 1 / Session 37 / Activity 1
https://www.bbc.com/learningenglish/english/course/newsreview-2022/unit-1/session-37#:~:text=Late%20nights%3A%20Bad%20for%20health,develop%20heart%20disease%20and%20diabetes.
Video:
https://youtu.be/LXrh2AJa8nU
#vocabulary #NightOwl #EarlyRiser #prone #adjectives #phrases #Lesson
English Repository from the
Knowledge Hub UK
BBC Learning English - Course: News Review / Unit 1 / Session 37 / Activity 1
https://www.bbc.com/learningenglish/english/course/newsreview-2022/unit-1/session-37#:~:text=Late%20nights%3A%20Bad%20for%20health,develop%20heart%20disease%20and%20diabetes.
Video:
https://youtu.be/LXrh2AJa8nU
#vocabulary #NightOwl #EarlyRiser #prone #adjectives #phrases #Lesson
English Repository from the
Knowledge Hub UK
BBC Learning English
BBC Learning English - Course: News Review / Unit 1 / Session 37 / Activity 1
Hooked, hacked, hijacked: Reclaim your brain from Addictive Living
Dr. Pamela Peeke is an internationally renowned physician, scientist and expert in the fields of nutrition metabolism, stress and fitness.
Triathlete and marathoner, Dr. Peeke is nationally known as the "doc who walks the talk" inspiring through example. Dr. Peeke is the lifestyle expert for WebMD's 90 million members, and a regular blogger on cutting edge science in health and wellness. Presently, Dr. Peeke is Senior Science Advisor to Elements Behavioral Health, the nation's most preeminent network of eating disorders and addiction centers. Her current research focuses on how addictive behaviors have subtly and often profoundly penetrated daily lifestyle habits.
- See more at:
https://drpeeke.com/
https://youtu.be/aqhzFd4NUPI
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Dr. Pamela Peeke is an internationally renowned physician, scientist and expert in the fields of nutrition metabolism, stress and fitness.
Triathlete and marathoner, Dr. Peeke is nationally known as the "doc who walks the talk" inspiring through example. Dr. Peeke is the lifestyle expert for WebMD's 90 million members, and a regular blogger on cutting edge science in health and wellness. Presently, Dr. Peeke is Senior Science Advisor to Elements Behavioral Health, the nation's most preeminent network of eating disorders and addiction centers. Her current research focuses on how addictive behaviors have subtly and often profoundly penetrated daily lifestyle habits.
- See more at:
https://drpeeke.com/
https://youtu.be/aqhzFd4NUPI
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
In the name of Allah (God)
https://youtube.com/shorts/FLAM0iUu0HM
#dependent #sentence #subordinate #clause
English Repository 📧 & Islam Dawah UK 🕌 from the
Knowledge Hub UK
https://youtube.com/shorts/FLAM0iUu0HM
#dependent #sentence #subordinate #clause
English Repository 📧 & Islam Dawah UK 🕌 from the
Knowledge Hub UK
YouTube
MINDBLOWING FACT ABOUT BISMILLAH! 🤯 #shorts | Bliifee
Y'all..my mind was BLOWN when I learnt this and HAD to share it with you Bliifeeans!! Let me know if you were blown away like me too!Follow me on Instagram @...
Knowledge Hub (UK)
Photo
UK bank holidays - GOV.UK
https://www.gov.uk/bank-holidays
Extra bank holiday approved to mark King's coronation - BBC News
8th May 2023
https://www.bbc.co.uk/news/uk-63528830
Knowledge Hub UK
https://www.gov.uk/bank-holidays
Extra bank holiday approved to mark King's coronation - BBC News
8th May 2023
https://www.bbc.co.uk/news/uk-63528830
Knowledge Hub UK
GOV.UK
UK bank holidays
Find out when bank holidays are in England, Wales, Scotland and Northern Ireland - including past and future bank holidays
Windscribe - Free VPN and Ad Block
30gb free with code
'ZANAZADI'
https://windscribe.com/
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
30gb free with code
'ZANAZADI'
https://windscribe.com/
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Windscribe
VPN service that's fast, reliable, & effective
Protect your privacy, stream global content, and mask your location with the best VPN service. Enjoy fast speeds and servers in over 130 locations.
Meltdown vs Tantrum in Autism: What’s the Difference?
- Autism Parenting Magazine
https://www.autismparentingmagazine.com/learning-meltdown-vs-autism-tantrum/
#SEND #Autism #ASD
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
- Autism Parenting Magazine
https://www.autismparentingmagazine.com/learning-meltdown-vs-autism-tantrum/
#SEND #Autism #ASD
Shared via:
Knowledge Hub UK
https://t.me/KnowledgeHubUK
Autism Parenting Magazine
Autism Meltdown vs Tantrum: What’s the Difference?
Explore the differences between autism meltdown vs tantrum. Learn what to do before, during, and after they happen.