Conflict and the 3 roles of the Drama Triangle
Resolving conflict in the workplace in a healthy way
https://iworks.careercentre.me/resources/elearning/Hub.aspx?redirect=/e-learning/asset/view/1017
Resolving conflict in the workplace in a healthy way
https://iworks.careercentre.me/resources/elearning/Hub.aspx?redirect=/e-learning/asset/view/1017
Noctoria (Night time urination)
Drinking water at night how it helps
Noctoria and heart problems are related.
It is worth spending two minutes to take read the information below.
An American doctor tells us that Nocturia, heart problem and cerebral infarction are related.
The most common symptom of middle-aged and elderly people is nocturia (waking up at night to urinate). Because of nocturnal urine, the elderly are afraid of drinking water before bedtime. They don't know that not drinking water before going to bed, getting up in the middle of the night to pee without drinking water is an important cause of early morning cerebral infarction in middle-aged and elderly people.
In fact, nocturia is not a problem of bladder dysfunction. Nocturia is caused by the aging failure of the heart function in the elderly, and the inability of the right heart atrium to suck blood from the lower body.
During the day, we are all in a standing position. The blood will flow down. If the heart is not good, the blood volume of the heart is insufficient, the pressure on the lower body will increase, so middle-aged and elderly people will have lower body edema during the day. When they lie down at night, the pressure on the lower body will be relieved and a lot of water accumulate in the tissues The water returns to the blood.
If there is too much water, the kidneys will work hard to separate out the water and drain it to the bladder, causing nocturia. Therefore, it usually takes about three or four hours after lying down to sleep to get up and go to the toilet for the first time. After that, the water in the blood continues to increase.
So after another 3 hours, they will have to go to the toilet again. Why is this an important cause of cerebral infarction and myocardial infarction? Because after two or three urinations, the water in the blood is greatly reduced. The body also continue to lose water through breathing. The blood then begins to become thick and sticky, and the heart rate slows down due to the low metabolism of the body during sleep. With thick blood and slow blood flow, the stenosis of the blood vessel is easily blocked... This is why the middle-aged and elderly people almost always have myocardial infarction or cerebral infarction at 5 or 6 in the morning. This situation will lead to death while asleep. The first thing to tell everyone is that nocturia is not a malfunction of the bladder, but a problem of aging heart.
The second thing to tell everyone is that you must drink some warm water before going to bed, and you must drink some warm water after you wake up in the middle of the night to pee.
Don't be afraid of nocturia, because not drinking water may take your life. The third thing is that you must exercise more in normal times to strengthen the function of the heart. The human body is not a machine. A machine will wear out when used frequently, but the human body will be the opposite. It will become stronger when used frequently. Do not eat unhealthy food, especially high starch and fried foods. If you like this article, please forward it to your middle-aged and elderly friends.
From:
https://youtube.com/c/JunaidRiazAlHassan
Drinking water at night how it helps
Noctoria and heart problems are related.
It is worth spending two minutes to take read the information below.
An American doctor tells us that Nocturia, heart problem and cerebral infarction are related.
The most common symptom of middle-aged and elderly people is nocturia (waking up at night to urinate). Because of nocturnal urine, the elderly are afraid of drinking water before bedtime. They don't know that not drinking water before going to bed, getting up in the middle of the night to pee without drinking water is an important cause of early morning cerebral infarction in middle-aged and elderly people.
In fact, nocturia is not a problem of bladder dysfunction. Nocturia is caused by the aging failure of the heart function in the elderly, and the inability of the right heart atrium to suck blood from the lower body.
During the day, we are all in a standing position. The blood will flow down. If the heart is not good, the blood volume of the heart is insufficient, the pressure on the lower body will increase, so middle-aged and elderly people will have lower body edema during the day. When they lie down at night, the pressure on the lower body will be relieved and a lot of water accumulate in the tissues The water returns to the blood.
If there is too much water, the kidneys will work hard to separate out the water and drain it to the bladder, causing nocturia. Therefore, it usually takes about three or four hours after lying down to sleep to get up and go to the toilet for the first time. After that, the water in the blood continues to increase.
So after another 3 hours, they will have to go to the toilet again. Why is this an important cause of cerebral infarction and myocardial infarction? Because after two or three urinations, the water in the blood is greatly reduced. The body also continue to lose water through breathing. The blood then begins to become thick and sticky, and the heart rate slows down due to the low metabolism of the body during sleep. With thick blood and slow blood flow, the stenosis of the blood vessel is easily blocked... This is why the middle-aged and elderly people almost always have myocardial infarction or cerebral infarction at 5 or 6 in the morning. This situation will lead to death while asleep. The first thing to tell everyone is that nocturia is not a malfunction of the bladder, but a problem of aging heart.
The second thing to tell everyone is that you must drink some warm water before going to bed, and you must drink some warm water after you wake up in the middle of the night to pee.
Don't be afraid of nocturia, because not drinking water may take your life. The third thing is that you must exercise more in normal times to strengthen the function of the heart. The human body is not a machine. A machine will wear out when used frequently, but the human body will be the opposite. It will become stronger when used frequently. Do not eat unhealthy food, especially high starch and fried foods. If you like this article, please forward it to your middle-aged and elderly friends.
From:
https://youtube.com/c/JunaidRiazAlHassan
Knowledge Hub (UK)
Noctoria (Night time urination) Drinking water at night how it helps Noctoria and heart problems are related. It is worth spending two minutes to take read the information below. An American doctor tells us that Nocturia, heart problem and cerebral infarction…
Usually taking place in old age and if you suffer from high sugar in the blood. How to heal from it In'shaa'Allah
https://youtu.be/Iwza7s0RbzM
https://youtu.be/Iwza7s0RbzM
Female Bladder Leakage (THE BEST
NATURAL SOLUTION)
https://youtu.be/f0PRBRC4oNs
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NATURAL SOLUTION)
https://youtu.be/f0PRBRC4oNs
Shared via:
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Neuroscientist: "This Simple Exercise
Will Improve Your Eye Vision"
| Andrew Huberman
https://youtu.be/AA9gyYbhG7I
Will Improve Your Eye Vision"
| Andrew Huberman
https://youtu.be/AA9gyYbhG7I
Knowledge Hub (UK)
What's the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks https://youtu.be/Lp2jgkoVLys What Causes The Panic Attack Cycle 2/3 https://youtu.be/4TRuJpSyMoY How to Stop Panic Attacks Part 3/3 https://youtu.be/wR8oKZ5qTfk…
5 ways to treat PTSD and Trauma
PTSD Treatment Options - How to Find a Good Trauma Therapist
https://youtu.be/Y-d66DiFwvc
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PTSD Treatment Options - How to Find a Good Trauma Therapist
https://youtu.be/Y-d66DiFwvc
Shared via:
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YouTube
PTSD Treatment Options - How to Find a Good Trauma Therapist
Explore effective PTSD treatment options and learn how to find a qualified trauma therapist to guide your healing journey.
Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership
You'll get instant access to all 10 life…
Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership
You'll get instant access to all 10 life…
Digestive System: Ingestion to Egestion Explained in Simple Words
https://youtu.be/HW1_0LSJIwc
#science #digestive #ingestion #stomach #colon #mouth
Knowledge Hub UK
https://youtu.be/HW1_0LSJIwc
#science #digestive #ingestion #stomach #colon #mouth
Knowledge Hub UK
YouTube
Digestive System: Ingestion to Egestion Explained in Simple Words
How does the digestive system work? In this video, we explain the entire digestive process from ingestion to egestion — how food travels from your mouth through the esophagus, stomach, small intestine, and large intestine, and how your body breaks it down…
Knowledge Hub (UK)
Islamic Marriage Guidelines.pdf
Qasm Between Co-Wives.pdf
209 KB
Mufti Muhammad of Barbados put together this document on equality between co-wives.
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Free wellness and health resources:
www.UdoErasmus.com
Online lessons:
https://youtube.com/c/collegenatmed
YouTube of above video:
https://youtu.be/yv0KKz5HAbo
www.UdoErasmus.com
Online lessons:
https://youtube.com/c/collegenatmed
YouTube of above video:
https://youtu.be/yv0KKz5HAbo
Assalamu’alaikum,
Welcome to IRH; your one-stop platform for sharing Islamic learning materials.
Share your own resources or download resources made by others. You’ll find a wide variety of learning material that ranges from PowerPoint presentations to quizzes. What’s better yet is that it’s all for free. Watch the video to learn more about what we do.
https://www.islamicresourcehub.com/
Welcome to IRH; your one-stop platform for sharing Islamic learning materials.
Share your own resources or download resources made by others. You’ll find a wide variety of learning material that ranges from PowerPoint presentations to quizzes. What’s better yet is that it’s all for free. Watch the video to learn more about what we do.
https://www.islamicresourcehub.com/
Read Arabic withOUT tashkeel through these 5 Steps
| Arabic101
#Arabic101 #Grammar #ArabicGrammar
Shared via:
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| Arabic101
#Arabic101 #Grammar #ArabicGrammar
Shared via:
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BBC Radio 4 - Just One Thing - with Michael Mosley - Could a simple nap be the ultimate brain booster?
https://www.bbc.co.uk/programmes/articles/NTD8Ww2qwLM0lFb6dwJLWM/could-a-simple-nap-be-the-ultimate-brain-booster
https://www.bbc.co.uk/programmes/articles/NTD8Ww2qwLM0lFb6dwJLWM/could-a-simple-nap-be-the-ultimate-brain-booster
BBC
BBC Radio 4 - Just One Thing - with Michael Mosley - Could a simple nap be the ultimate brain booster?
Dr Michael Mosley investigates the health benefits of the day-time snooze.
How your microbiome can improve your health - BBC Future
https://www.bbc.com/future/article/20211115-how-your-microbiome-can-improve-your-health
https://www.bbc.com/future/article/20211115-how-your-microbiome-can-improve-your-health
Bbc
How your microbiome can improve your health
The myriad of microorganisms that live happily inside and on our bodies could change the future of human health.
A new therapy for children who may have autism risks carrying a hidden cost | Autism | The Guardian
https://www.theguardian.com/commentisfree/2021/sep/22/therapy-children-autism-social-development-diagnosis
https://www.theguardian.com/commentisfree/2021/sep/22/therapy-children-autism-social-development-diagnosis
the Guardian
A new therapy for children who may have autism risks carrying a hidden cost | James Cusack
Support that boosts toddlers’ social development can lead to them missing out on a diagnosis that secures ongoing help, says James Cusack, chief executive of an autism research charity
The chemical that sharpens our social skills - BBC Future
https://www.bbc.com/future/article/20220223-the-chemical-that-sharpens-our-social-skills
https://www.bbc.com/future/article/20220223-the-chemical-that-sharpens-our-social-skills
Bbc
The chemical that sharpens our social skills
A small protein, sometimes called the 'love hormone' might play a much wider role in how we learn to bond.
'Super-parenting' improves children's autism - BBC News
https://www.bbc.co.uk/news/health-37729095
https://www.bbc.co.uk/news/health-37729095
BBC News
'Super-parenting' improves children's autism
Training mums and dads as "super parents" can dramatically improve a child's autism, a study shows.