Forwarded from The Way Forward (Alec Zeck)
The picture is my foot 9 days ago. Video is my foot this morning.
I healed a 6-week injury in 10 days—and I did it by doing the opposite of what the so-called “experts”recommend.
When I rolled my ankle mid-sprint, I heard a pop, felt immediate pain, and watched it swell almost instantly. Within hours, the outer part of my foot was ballooning up and turning deep purple—classic signs of a Grade II ATFL sprain, which is a partial tear of the anterior talofibular ligament. This ligament stabilizes the outer ankle and is the most commonly injured structure when someone rolls their foot inward during a misstep.
According to mainstream orthopedic guidelines, this type of injury typically requires 4 to 6 weeks minimum before returning to full function. Here’s what conventional medicine would have you do:
- Week 0–2: Stay off it, maybe wear a boot or use crutches, ice it multiple times daily, elevate it constantly, and avoid movement.
- Week 2–4: Begin slow weight-bearing, start gentle range-of-motion exercises, but still avoid any loading or impact.
- Week 4–6+: Gradually begin strength work and maybe light jogging if the ankle doesn’t feel unstable.
That’s 6 weeks to maybe start jumping again. But that’s not what I did.
Instead of immobilizing and suppressing the inflammation, I trusted the innate intelligence of my body. Inflammation is healing. It’s your body sending resources to repair what’s damaged. Movement is healing. It drives circulation, promotes lymphatic drainage, and signals your system that the tissue is alive and needs support. Ice doesn’t help healing—it just slows the process down. It numbs the symptom and disrupts the natural flow.
I moved intentionally and often. I did band exercises and controlled articular rotations (CARs) daily to restore strength, function, and stability. I fasted for 3 days straight and only ate one meal a day the rest of the time to divert my body’s energy away from digestion and towards regeneration. I used tools that support healing on a cellular, electrical, and energetic level. I applied Lifewave patches (X39, X49, Carnosine) daily. I soaked in hot Epsom salt baths and spent time in the sauna. I applied castor oil packs with DMSO and turpentine, used traditional Chinese medicine sprays, and received biofield tuning with a sonic slider. I did qigong while grounding barefoot, pointing my awareness directly into the injury. I took homeopathic remedies to support my body’s regenerative processes.
And 10 days later—after being told I’d need to avoid movement for two weeks minimum—I’m walking without a limp, jumping in place, and doing light bouncing on both feet with no instability and minimal pain. The swelling has drastically reduced. The bruising has almost completely cleared.
This isn’t just luck. This is what happens when you treat the body like it’s intelligent, not broken. When you trust nature over protocols and call upon things that aid your body’s natural healing power.
Most animals in the wild don’t stop moving when they’re injured. They compensate, adapt, and stay in motion. And they heal.
I believe the same is true for us—if we listen.
I healed a 6-week injury in 10 days—and I did it by doing the opposite of what the so-called “experts”recommend.
When I rolled my ankle mid-sprint, I heard a pop, felt immediate pain, and watched it swell almost instantly. Within hours, the outer part of my foot was ballooning up and turning deep purple—classic signs of a Grade II ATFL sprain, which is a partial tear of the anterior talofibular ligament. This ligament stabilizes the outer ankle and is the most commonly injured structure when someone rolls their foot inward during a misstep.
According to mainstream orthopedic guidelines, this type of injury typically requires 4 to 6 weeks minimum before returning to full function. Here’s what conventional medicine would have you do:
- Week 0–2: Stay off it, maybe wear a boot or use crutches, ice it multiple times daily, elevate it constantly, and avoid movement.
- Week 2–4: Begin slow weight-bearing, start gentle range-of-motion exercises, but still avoid any loading or impact.
- Week 4–6+: Gradually begin strength work and maybe light jogging if the ankle doesn’t feel unstable.
That’s 6 weeks to maybe start jumping again. But that’s not what I did.
Instead of immobilizing and suppressing the inflammation, I trusted the innate intelligence of my body. Inflammation is healing. It’s your body sending resources to repair what’s damaged. Movement is healing. It drives circulation, promotes lymphatic drainage, and signals your system that the tissue is alive and needs support. Ice doesn’t help healing—it just slows the process down. It numbs the symptom and disrupts the natural flow.
I moved intentionally and often. I did band exercises and controlled articular rotations (CARs) daily to restore strength, function, and stability. I fasted for 3 days straight and only ate one meal a day the rest of the time to divert my body’s energy away from digestion and towards regeneration. I used tools that support healing on a cellular, electrical, and energetic level. I applied Lifewave patches (X39, X49, Carnosine) daily. I soaked in hot Epsom salt baths and spent time in the sauna. I applied castor oil packs with DMSO and turpentine, used traditional Chinese medicine sprays, and received biofield tuning with a sonic slider. I did qigong while grounding barefoot, pointing my awareness directly into the injury. I took homeopathic remedies to support my body’s regenerative processes.
And 10 days later—after being told I’d need to avoid movement for two weeks minimum—I’m walking without a limp, jumping in place, and doing light bouncing on both feet with no instability and minimal pain. The swelling has drastically reduced. The bruising has almost completely cleared.
This isn’t just luck. This is what happens when you treat the body like it’s intelligent, not broken. When you trust nature over protocols and call upon things that aid your body’s natural healing power.
Most animals in the wild don’t stop moving when they’re injured. They compensate, adapt, and stay in motion. And they heal.
I believe the same is true for us—if we listen.
Forwarded from Kelly Brogan MD
This media is not supported in your browser
VIEW IN TELEGRAM
Today, I’m delighted to share the microphone with one of the most essential, embodied guides of our time: The one and only Byron Katie.
Byron’s legendary path of inquiry, The Work, just may be the most elegant (and relaxing) path out of the inner war that underpins victim consciousness and the many forms of suffering it generates.
And if there’s anything I know to be true, it’s that relaxing the impulse to blame—your genes, your biochemistry, your husband—is the surest portal to healing available. 🪄
So get ready, for wisdom, yes, but also some relaxation (because just being in Byron’s field felt like an exhale).
In today’s conversation, we’re discussing…
⭐ The questions to ask when you’re upset about literally anything ✏️
⭐ What to do when your husband leaves a mess in the kitchen 🫧
⭐ Healing the addiction 99% of us have & embracing the gift of an open mind ⛵
⭐ The most reliable indicator that you’re no longer operating from victim consciousness 🌀
Click HERE for a link to the full episode 🔗
Byron’s legendary path of inquiry, The Work, just may be the most elegant (and relaxing) path out of the inner war that underpins victim consciousness and the many forms of suffering it generates.
And if there’s anything I know to be true, it’s that relaxing the impulse to blame—your genes, your biochemistry, your husband—is the surest portal to healing available. 🪄
So get ready, for wisdom, yes, but also some relaxation (because just being in Byron’s field felt like an exhale).
In today’s conversation, we’re discussing…
⭐ The questions to ask when you’re upset about literally anything ✏️
⭐ What to do when your husband leaves a mess in the kitchen 🫧
⭐ Healing the addiction 99% of us have & embracing the gift of an open mind ⛵
⭐ The most reliable indicator that you’re no longer operating from victim consciousness 🌀
Click HERE for a link to the full episode 🔗
Forwarded from Health And Truth (Admin)
The Scientific Fraud of Virology — Exposing Layer By Layer
When people imagine a virus, they think scientists "see" a tiny invader under a microscope attacking cells.
But the reality is completely different — and far more deceptive.
Let’s break down the fraud, layer by layer:
Layer 1: No Direct Isolation
In real science, isolation means separating something out alone from everything else — directly from a sick host, without additives.
Virology has never done this.
They do not purify a virus directly from the blood, mucus, or fluids of a sick person.
Instead, they mix patient fluids with animal cells (like monkey or dog kidney cells), add toxic antibiotics, chemicals, and nutrient deprivation — causing massive stress and cellular breakdown.
They then claim whatever particles show up afterward are the "virus."
Key: Without pure isolation from a sick person, they cannot claim a virus caused the sickness.
Layer 2: Toxic Cell Culturing (Not Natural Infection)
The cell death (called cytopathic effect) they use as "proof" of viral infection actually comes from starving and poisoning the cells.
Control experiments (such as Dr. Stefan Lanka’s) show that even without "virus material," when you do the same toxic culturing — the cells still die.
Therefore, the method itself causes the effect, not a virus.
Key: If controls get the same result, the method is invalid.
Layer 3: Electron Microscopy Fraud — Artifacts, Not Viruses
After killing the cell culture, they take a still frame with an electron microscope.
What they see are random particles, cell debris, vesicles, exosomes, and artifacts — distortions caused by the sample preparation (chemical staining, freezing, slicing, dehydration).
Artifacts often look like "particles" but are not viruses — just preparation damage.
Key: Virologists interpret what they want to see. It’s not objective observation.
Layer 4: In Silico Fabrication (Computer Fabricated Genomes)
They do not extract a full viral genome directly from a sick person.
Instead, they collect tiny, random bits of genetic material (RNA fragments) from the toxic mix.
Then, they plug these pieces into computer software (called in silico assembly), and stitch them together by algorithm.
They make millions of different possible assemblies and vote on which sequence they will call "the virus."
Key: They never observe an actual intact virus genome in reality. It’s 100% computer-generated fiction.
Layer 5: No Proof of Transmission — Spanish Flu Experiments
In 1918, doctors tried desperately to prove person-to-person transmission of the "Spanish Flu" through:
having sick people cough, sneeze, and breathe on healthy volunteers,
spraying secretions into noses and eyes,
injecting bodily fluids into veins.
None of the healthy volunteers got sick — even after intense exposure.
This destroys the idea that invisible particles flying through the air cause disease.
Key: If viruses were real and contagious, the experiments would have succeeded.
Layer 6: Rooted in Pasteur’s Fraud — Not Honest Science
Louis Pasteur, the so-called "father of germ theory," was exposed even in his own time for faking results, stealing ideas, and lying in his lab notebooks (see "The Private Science of Louis Pasteur" by Gerald Geison).
Pasteur admitted in his own writings that his vaccines and experiments often failed — but publicly he pushed germ theory anyway, protecting his reputation.
Antoine Béchamp, his rival, correctly taught that the terrain (the body's internal environment) determines health — not invisible germs.
Key: Germ theory — and later virology — is based on fraud, not honest science.
Conclusion: Virology is a House of Cards
No pure isolation.
No proof of causation.
No real images — only artifacts.
No real genome — only computer fabrications.
No proof of contagious transmission.
Built on fraud by men like Pasteur.
Sustained by fear, indoctrination, and pharmaceutical profit — not science.
If you critically examine the facts:
"Viruses" as disease-causing invaders have never been scientifically proven to exist.
When people imagine a virus, they think scientists "see" a tiny invader under a microscope attacking cells.
But the reality is completely different — and far more deceptive.
Let’s break down the fraud, layer by layer:
Layer 1: No Direct Isolation
In real science, isolation means separating something out alone from everything else — directly from a sick host, without additives.
Virology has never done this.
They do not purify a virus directly from the blood, mucus, or fluids of a sick person.
Instead, they mix patient fluids with animal cells (like monkey or dog kidney cells), add toxic antibiotics, chemicals, and nutrient deprivation — causing massive stress and cellular breakdown.
They then claim whatever particles show up afterward are the "virus."
Key: Without pure isolation from a sick person, they cannot claim a virus caused the sickness.
Layer 2: Toxic Cell Culturing (Not Natural Infection)
The cell death (called cytopathic effect) they use as "proof" of viral infection actually comes from starving and poisoning the cells.
Control experiments (such as Dr. Stefan Lanka’s) show that even without "virus material," when you do the same toxic culturing — the cells still die.
Therefore, the method itself causes the effect, not a virus.
Key: If controls get the same result, the method is invalid.
Layer 3: Electron Microscopy Fraud — Artifacts, Not Viruses
After killing the cell culture, they take a still frame with an electron microscope.
What they see are random particles, cell debris, vesicles, exosomes, and artifacts — distortions caused by the sample preparation (chemical staining, freezing, slicing, dehydration).
Artifacts often look like "particles" but are not viruses — just preparation damage.
Key: Virologists interpret what they want to see. It’s not objective observation.
Layer 4: In Silico Fabrication (Computer Fabricated Genomes)
They do not extract a full viral genome directly from a sick person.
Instead, they collect tiny, random bits of genetic material (RNA fragments) from the toxic mix.
Then, they plug these pieces into computer software (called in silico assembly), and stitch them together by algorithm.
They make millions of different possible assemblies and vote on which sequence they will call "the virus."
Key: They never observe an actual intact virus genome in reality. It’s 100% computer-generated fiction.
Layer 5: No Proof of Transmission — Spanish Flu Experiments
In 1918, doctors tried desperately to prove person-to-person transmission of the "Spanish Flu" through:
having sick people cough, sneeze, and breathe on healthy volunteers,
spraying secretions into noses and eyes,
injecting bodily fluids into veins.
None of the healthy volunteers got sick — even after intense exposure.
This destroys the idea that invisible particles flying through the air cause disease.
Key: If viruses were real and contagious, the experiments would have succeeded.
Layer 6: Rooted in Pasteur’s Fraud — Not Honest Science
Louis Pasteur, the so-called "father of germ theory," was exposed even in his own time for faking results, stealing ideas, and lying in his lab notebooks (see "The Private Science of Louis Pasteur" by Gerald Geison).
Pasteur admitted in his own writings that his vaccines and experiments often failed — but publicly he pushed germ theory anyway, protecting his reputation.
Antoine Béchamp, his rival, correctly taught that the terrain (the body's internal environment) determines health — not invisible germs.
Key: Germ theory — and later virology — is based on fraud, not honest science.
Conclusion: Virology is a House of Cards
No pure isolation.
No proof of causation.
No real images — only artifacts.
No real genome — only computer fabrications.
No proof of contagious transmission.
Built on fraud by men like Pasteur.
Sustained by fear, indoctrination, and pharmaceutical profit — not science.
If you critically examine the facts:
"Viruses" as disease-causing invaders have never been scientifically proven to exist.
Forwarded from MoonMaidenMusings
Forwarded from MoonMaidenMusings
Forwarded from 🔊 @BlessTheVacuum • Blessings To The Vacuum • Intuitive Social Dialogue • Intuitive Public Radio • IPR •••
We Breathe Electricity Not Oxygen? - Dr. Tom Cowan.
https://rumble.com/v4ndpa2-we-breathe-electricity-not-oxygen-dr.-tom-cowan..html
— t.me/HeatherRaeFunctionalHealth/13857 • t.me/BlessTheVacuum/5726
https://rumble.com/v4ndpa2-we-breathe-electricity-not-oxygen-dr.-tom-cowan..html
— t.me/HeatherRaeFunctionalHealth/13857 • t.me/BlessTheVacuum/5726
Rumble
We Breathe Electricity Not Oxygen? - Dr. Tom Cowan.
Dr. Tom Cowan has been one of the leading voices speaking out against the mainstream medical narrative and coordinated agenda of masking, social distancing and forced vaccinations. His messages of hea
Forwarded from 🔊 @BlessTheVacuum • Blessings To The Vacuum • Intuitive Social Dialogue • Intuitive Public Radio • IPR •••
' MORE on BROWN'S GAS ...
You'll want to first listen to Dr Cowan's recent review of Pollack's paper on oxygen and electromagnétics, and his aversión to the use of the word, "electron" (which I share) and his writings on heart-as-a-pump.
I realize I have had the luxury of sitting on my ass listening, learning from David (and Dawn), George, Ira, the Bigelsens.and so many others in the "terrain camp." I have assumed, in the past, they know one another, as I know them after 5 years ...assume that they talk amongst themselves .... but they don't and as frustrating as that can be, perhaps it makes for better discovery for the citizen-scientist.
Ira and George aré lingering in 'germ-theory-speak' which Is immensely annoying.
PS. I am inhaling Brown's Gas as I listen to this interview ... @4% saturation for my bodyweight @639hz
PPS. @49. BG frequencies and hydrogen clean tissue and blood and therefore so-called "pathogens" revert and go away (pleomorphism). The language of "killing pathogens" Is vastly misguided. '
https://odysee.com/@David_Parker_and_Dawn_Lester:5/Wiseman-Podcast:a
t.me/HeatherRaeFunctionalHealth/13856 • t.me/BlessTheVacuum/5731
You'll want to first listen to Dr Cowan's recent review of Pollack's paper on oxygen and electromagnétics, and his aversión to the use of the word, "electron" (which I share) and his writings on heart-as-a-pump.
I realize I have had the luxury of sitting on my ass listening, learning from David (and Dawn), George, Ira, the Bigelsens.and so many others in the "terrain camp." I have assumed, in the past, they know one another, as I know them after 5 years ...assume that they talk amongst themselves .... but they don't and as frustrating as that can be, perhaps it makes for better discovery for the citizen-scientist.
Ira and George aré lingering in 'germ-theory-speak' which Is immensely annoying.
PS. I am inhaling Brown's Gas as I listen to this interview ... @4% saturation for my bodyweight @639hz
PPS. @49. BG frequencies and hydrogen clean tissue and blood and therefore so-called "pathogens" revert and go away (pleomorphism). The language of "killing pathogens" Is vastly misguided. '
https://odysee.com/@David_Parker_and_Dawn_Lester:5/Wiseman-Podcast:a
t.me/HeatherRaeFunctionalHealth/13856 • t.me/BlessTheVacuum/5731
Odysee
George Wiseman Podcast with David Parker & Ira Bauer
In the Chat Room today we talk with George Wiseman, who is the leading authority on Brown's Gas and its health applications
Forwarded from MoonMaidenMusings
Forwarded from MoonMaidenMusings
Forwarded from 🔊 @IntuitiveArc • Arctic, Antarctic, & Circumferencial • Intuitive Public Radio • IPR •••
Aether Cosmology & The Final Experiment with Austin Witsit: https://www.youtube.com/watch?v=WCmkn-jWm-Y • https://t.me/IntuitiveArc/32
YouTube
Aether Cosmology and The Final Experiment with Austin Witsit
Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It’s the best way to support this podcast and the movement we’re building together: https://thewayfwrd.com/join/
Alec is joined by Austin…
Alec is joined by Austin…
Forwarded from 🔊 @IntuitiveInclusive • Integrity In Research, Journalism, & Public Media • Intuitive Inclusive • IPR •••
"Your community is unsafe for severely disabled individuals because you think your community is safe for severely disabled individuals but you can't be reached or don't have time to listen to severely disabled individuals." - Megan Elizabeth Morris, flic.kr/p/2kXinWN • t.me/MaxMoRadio/5980 • t.me/IntuitiveTraffic/2488
' You can't see this brain-computer interface.
Georgia Tech researchers have just shared a game-changing breakthrough: a nearly invisible brain-computer interface (BCI) that fits between hair follicles and sits just beneath the skin. No bulky headgear, no conductive gel – just a wireless sensor smaller than a millimeter, picking up brain signals with 96.4% accuracy, even while walking or running.
This ultra-tiny BCI uses microneedles to gently and painlessly penetrate the top layer of skin, getting closer to the brain’s electrical signals while avoiding hair – a smart workaround that drastically improves signal quality and reduces noise.
In tests, participants used this wearable sensor to control augmented reality video calls completely hands-free – just by focusing on visual cues. The interface tracked their neural activity for up to 12 hours straight, capturing which contact they looked at and helping them make or accept AR calls – all while staying fully mobile.
Why does this matter?
This technology could change daily life for people with disabilities, neurological conditions, or mobility challenges – giving them new ways to communicate, interact with technology, and regain independence. It also opens doors for everyday users to control digital devices with thought alone, potentially transforming how we engage with AR, VR, and smart environments.
Most BCI systems today are too bulky for daily use and struggle with movement. But this new design is small, stable, wireless, and wearable – opening doors to seamless brain-based control in real life.
This could be the future of human-machine connection – no wires, no discomfort, and no downtime.
Read the study: https://www.pnas.org/doi/10.1073/pnas.2419304122
📸Credit: W. Hong Yeo '
https://www.facebook.com/share/p/1ELrLsEURD/
Georgia Tech researchers have just shared a game-changing breakthrough: a nearly invisible brain-computer interface (BCI) that fits between hair follicles and sits just beneath the skin. No bulky headgear, no conductive gel – just a wireless sensor smaller than a millimeter, picking up brain signals with 96.4% accuracy, even while walking or running.
This ultra-tiny BCI uses microneedles to gently and painlessly penetrate the top layer of skin, getting closer to the brain’s electrical signals while avoiding hair – a smart workaround that drastically improves signal quality and reduces noise.
In tests, participants used this wearable sensor to control augmented reality video calls completely hands-free – just by focusing on visual cues. The interface tracked their neural activity for up to 12 hours straight, capturing which contact they looked at and helping them make or accept AR calls – all while staying fully mobile.
Why does this matter?
This technology could change daily life for people with disabilities, neurological conditions, or mobility challenges – giving them new ways to communicate, interact with technology, and regain independence. It also opens doors for everyday users to control digital devices with thought alone, potentially transforming how we engage with AR, VR, and smart environments.
Most BCI systems today are too bulky for daily use and struggle with movement. But this new design is small, stable, wireless, and wearable – opening doors to seamless brain-based control in real life.
This could be the future of human-machine connection – no wires, no discomfort, and no downtime.
Read the study: https://www.pnas.org/doi/10.1073/pnas.2419304122
📸Credit: W. Hong Yeo '
https://www.facebook.com/share/p/1ELrLsEURD/