π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
i am practicing loving the challenges and I go for loving the hardest ones first and notice that they don't stay the hardest challenges when I do that
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
like breathing into a painful spot in a yoga practice
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
someone in ourselves who just really needed the prolonged attention and care.
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
and literally β so often β NOTHING else !
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
ana forrest says things about breathing into spots a lot and she's lovely about it
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
she also talks about activating our wind horse breath through our bodies
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
and sparkling up the life energy in our bodies
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
intentional somatic activation practices
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
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π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
Brilliant Mycelium β’ Beautiful Chorus β’ Fantastic Fungi Reimagine Soundtrack β’ youtu.be/Tb2I-_SPqCo
π Intuitive Social Mushroom β’ Radio PΓΊblica Intuitiva β’ RPI β’β’β’ t.me/+SjcJC2ETEI6rHVti β’ t.me/c/1245120779/229 β’ t.me/EuphonicIntuitive/1132
π Intuitive Social Mushroom β’ Radio PΓΊblica Intuitiva β’ RPI β’β’β’ t.me/+SjcJC2ETEI6rHVti β’ t.me/c/1245120779/229 β’ t.me/EuphonicIntuitive/1132
YouTube
Brilliant Mycelium - Lyric Video
From the "Fantastic Fungi Reimagine" soundtrack
Written by A. Sarton
Footage by Dr. Patrick Hickey
https://www.youtube.com/user/amazingfungi
Subscribe for more!
βΆ Stream: https://onerpm.link/-beautifulchorus.oyd
βΆ Facebook: https://www.facebook.com/BeautifulChorusβ¦
Written by A. Sarton
Footage by Dr. Patrick Hickey
https://www.youtube.com/user/amazingfungi
Subscribe for more!
βΆ Stream: https://onerpm.link/-beautifulchorus.oyd
βΆ Facebook: https://www.facebook.com/BeautifulChorusβ¦
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
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Brilliant Mycelium β’ Beautiful Chorus β’ Fantastic Fungi Reimagine Soundtrack β’ youtu.be/Tb2I-_SPqCo
π Intuitive Social Mushroom β’ Radio PΓΊblica Intuitiva β’ RPI β’β’β’ t.me/+SjcJC2ETEI6rHVti β’ t.me/c/1245120779/229 β’ t.me/EuphonicIntuitive/1132
π Intuitive Social Mushroom β’ Radio PΓΊblica Intuitiva β’ RPI β’β’β’ t.me/+SjcJC2ETEI6rHVti β’ t.me/c/1245120779/229 β’ t.me/EuphonicIntuitive/1132
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
Choose 15 minutes of relaxed, comfortably focused attention. Choose quickly; barely blink, a few taps, you've found it. Fully present, deeply absorb. Then write with words or in the body: What have you learned? β’ Game Room: t.me/+U-tsxVLXLxb0e5Xl β’ Play: t.me/c/1407937733/272
t.me/IntuitiveAttention/9,
t.me/IntuitiveGame/381
t.me/IntuitiveAttention/9,
t.me/IntuitiveGame/381
β€1
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
Awakened somatic prowess, courage, faith, and collaborative relational strength β’ Generative evolutions, multidimensional meaning-making, friendship between lifeforms, & deep-growth Intuitive process β’ Collaborative visual art & presence manifestations by Megan Elizabeth Morris with the gracious assistance of Midjourney AI β’ 26 July 2022 β’ Facilitate flow & continued public expressions: paypal.me/IntuitiveInvisibles (gratitudes) β’ t.me/IntuitiveGallery/175, t.me/MaxMoRadio/5299, t.me/Esomancy/17, t.me/IntuitiveStrength/1713
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
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Strengthen your body β’ 13 Serpent, 13.0.9.15.5 β’ 5 September 2022
t.me/MaxMoRadio/5346 β’ t.me/IntuitiveSoma/46 β’ t.me/StarClock/47 β’ t.me/IntuitiveStrength/1717 β’ t.me/IntuitiveGallery/188
t.me/MaxMoRadio/5346 β’ t.me/IntuitiveSoma/46 β’ t.me/StarClock/47 β’ t.me/IntuitiveStrength/1717 β’ t.me/IntuitiveGallery/188
π1
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
Audio
A Guided Meditation on the 5 Elements ~ Samaneri Jayasara
9/19/22 by Samaneri Jayasara
Web player: podcastaddict.com/episode/145404875
Episode: anchor.fm/s/49a54198/podcast/play/56670812/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-26%2F8e7099ef-ba6f-f6b5-b185-0b0823d2abf9.mp3
This is guided meditation on the five (5) elements of the body that can help us understand with insight the true, impersonal nature of this elemental phenomena.
It can also assist in loosening our attachments and identifications to this material form as 'me', 'mine, and 'myself'.
π These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara
π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/47
9/19/22 by Samaneri Jayasara
Web player: podcastaddict.com/episode/145404875
Episode: anchor.fm/s/49a54198/podcast/play/56670812/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-26%2F8e7099ef-ba6f-f6b5-b185-0b0823d2abf9.mp3
This is guided meditation on the five (5) elements of the body that can help us understand with insight the true, impersonal nature of this elemental phenomena.
It can also assist in loosening our attachments and identifications to this material form as 'me', 'mine, and 'myself'.
π These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara
π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/47
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
The Invisible and Supreme Shakti ~ Anasuya Devi - Jillellamudi Amma ~ Bhakti
8/13/22 by Samaneri Jayasara
Web player: https://podcastaddict.com/episode/143760193
Episode: https://anchor.fm/s/49a54198/podcast/play/56144786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-14%2F9834a85c-db35-0bfb-7020-cecf1ea16279.mp3
Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh.
Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi.
Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence.
These excerpts of her teachings read here were taken from numerous sources, and compiled in the book - Women of Grace and Power by Timothy Conway. π
These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/50
t.me/IntuitiveSoma/51
8/13/22 by Samaneri Jayasara
Web player: https://podcastaddict.com/episode/143760193
Episode: https://anchor.fm/s/49a54198/podcast/play/56144786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-14%2F9834a85c-db35-0bfb-7020-cecf1ea16279.mp3
Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh.
Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi.
Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence.
These excerpts of her teachings read here were taken from numerous sources, and compiled in the book - Women of Grace and Power by Timothy Conway. π
These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/50
t.me/IntuitiveSoma/51
Podcast Addict
The Invisible and Supreme Shakti ~ Anasuya Devi - Jillellamudi Amma ~ Bhakti β’ Wisdom of the Masters - via Podcast Addict
Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh. Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deityβ¦
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
Audio
The Invisible and Supreme Shakti ~ Anasuya Devi - Jillellamudi Amma ~ Bhakti
8/13/22 by Samaneri Jayasara
Web player: https://podcastaddict.com/episode/143760193
Episode: https://anchor.fm/s/49a54198/podcast/play/56144786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-14%2F9834a85c-db35-0bfb-7020-cecf1ea16279.mp3
Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh.
Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi.
Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence.
These excerpts of her teachings read here were taken from numerous sources, and compiled in the book - Women of Grace and Power by Timothy Conway. π
These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/50
t.me/IntuitiveSoma/51
8/13/22 by Samaneri Jayasara
Web player: https://podcastaddict.com/episode/143760193
Episode: https://anchor.fm/s/49a54198/podcast/play/56144786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-14%2F9834a85c-db35-0bfb-7020-cecf1ea16279.mp3
Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh.
Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi.
Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence.
These excerpts of her teachings read here were taken from numerous sources, and compiled in the book - Women of Grace and Power by Timothy Conway. π
These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
t.me/IntuitiveSoma/50
t.me/IntuitiveSoma/51
β€1
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
The most important thing is to breathe consciously, completely, continuingly, with presence and kindness for your body.
If you notice yourself not having been doing that, that is the crucial and possibly only place to put your attention.
Do this before doing anything else. Do this while you do anything else.
This is required in order that any other solution may succeed.
How do you practice your breathing?
t.me/IntuitiveBreath/14
If you notice yourself not having been doing that, that is the crucial and possibly only place to put your attention.
Do this before doing anything else. Do this while you do anything else.
This is required in order that any other solution may succeed.
How do you practice your breathing?
t.me/IntuitiveBreath/14
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π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
16-18 minutes silent stillness with intermittent emergent somatic conversations.
What do you learn from deep, extended self-listening?
What do you know with your true self when you tune to core, source, strength, and peace?
t.me/MaxMoRadio/5836
What do you learn from deep, extended self-listening?
What do you know with your true self when you tune to core, source, strength, and peace?
t.me/MaxMoRadio/5836
π @IntuitiveSoma β’ Rest, Relaxation, Recovery β’ Intuitive Public Radio Soma β’ IPR β’β’β’
14 minutes silent stillness, myrrhsomatic mettΔtation and four tall glasses of water.
Where does the body live?
What does the body require?
What will the body no longer suffer or endure?
Be available for what strengthens.
Be unavailable for what doesn't.
The body is the supplicant, the altar, and the prayer.
t.me/MaxMoRadio/5837
Where does the body live?
What does the body require?
What will the body no longer suffer or endure?
Be available for what strengthens.
Be unavailable for what doesn't.
The body is the supplicant, the altar, and the prayer.
t.me/MaxMoRadio/5837