Cinnamon blueberry antioxidant macadamia teff seedflour bread, farm butter, manuka honey.

Chicken liver and eggs with garden herbs flowers & greens, tomato, kraut, broccolini. Olive oil.

DandeLION greens, russian sage flowers, multiple mints, lemon balm, watercress, broccoli sprouts, cilantro, rosemary, multiple basils, and a kind of tasty cheese. Green onions. Homemade crushed garlic-herb ferment.

Hopeful all honored ingredients listed.

Honor and gratitude to the plant beings growing in our gardens and nourishing us with their presence and offerings. Honor and gratitude to the neighbor animals who have munched them with us! Honor and gratitude to all beings who have brought nourishment to this meal.