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Black Seed • t.me/IntuitiveFood/192, t.me/IntuitiveKitchen/2111

Johanna writes,
"Late-season abundance!
Visiting my veg/herb garden"
t.me/WildFarmacy/486
t.me/IntuitivePublicRadio/11760

The entire field of nutrition has become so over complicated, it's absurd.

It doesn't matter what you eat as long as you are eating a variety of food that is;

Whole
Fresh
Local
Seasonal
Organic (not sprayed with poison or genetically modified)
Grown sustainably
Prepared with love, time, care, and attention
Consumed mindfully, with people that you care about

Stop blaming histamine, oxalates, lactose, gluten, phytates, sugar, fat or any other food component. Doing so simply distracts from the real issues at hand.

The real problems are;

Processing and refining food
Adulterating food
Spraying food with poison (pesticides, herbicides, and fungicides)
Eating food out of season
Eating food that is not local
Eating food that has been kept in cold storage
Adding colours, flavours, and preservatives
Storing food in plastic packaging
Cooking food in microwaves

When you mess with food, it becomes junk.

Real food doesn't cause disease - junk does.

Follow Humanley: t.me/humanley

“the first supermarket supposedly appeared on the american landscape in 1946. that is not very long ago. until then, where was all the food? dear folks, the food was in homes, gardens, local fields, and forests. it was near kitchens, near tables, near bedsides. it was in the pantry, the cellar, the backyard.”
— — joel salatin, folks this ain't normal

Not sure what to do with all of your apple scraps?? Use those cores and peels to make any of the following:

-Vinegar
-Syrup
-Jelly
-Cider

Turn your kitchen trash into treasure 🥰

#harvest #growers #gardeners #homesteaders #preservers #apples #recipes #kitchenhacks

Gorgeous flush of turkey tail

October raspberries!

Edible Flowers

T.me/TheNatureApothecary
T.me/TheNatureApothecaryChat

Questions arising about cattle industry disasters and business moves in Texas https://youtube.com/shorts/lo4gveYN-Pk

Imagine a world where scoundrels poison people's food. When the people become sick they are convinced by the very ones who tainted their food, that the food itself, not the poison, is to blame.

This is precisely what's happening every single day to billions of human beings. Our fruits and vegetables are being sprayed with poison (i.e. pesticides, herbicides, and fungicides). The maniacs who are poisoning us absolve themselves of guilt by blaming naturally occurring plant compounds like gluten, fructose, lectins, lignins, phytates, tannins, oxalates, histamines, and goitrogens.

The craziest thing about all of this is that most people believe the scoundrels twisted lies. Rather than dealing with the poison and the psychopaths, they wage war against their own food supply.

Wild.

Follow Humanley: t.me/humanley

What You Were Never Told About Disease.

Most people are under the impression that disease is just ‘a part of life’, but nothing could be further from the truth. There is considerable historical and anthropological evidence that suggests at one point in time, humans lived out their lives completely free of disease.

In 1902, Lieutenant William Safford noted that the Chamorro people of Guam “were remarkably free from disease and physical defects, and lived to a great age”.

Anthropologist Charles Hill-tout stated in 1904, that before European contact, the Chehalis and Scowlitz natives of British Columbia had “sound and strong bodies, free from disease”.

In his 1839 report, John Seely Stone detailed the health of the inhabitants of the Pacific Islands, stating “These islands, like others in the Pacific, were inhabited, at the time of their discovery, by a people of loose and licentious manners, but free from disease”.

Colonist, William Wood, wrote in 1635, that the native Indians of New England “reached 50 years of age before a wrinkle or grey hair appeared”. They had “lusty and healthful bodies” and did not experience health-wasting diseases. It was not uncommon for them to live to a hundred years of age.

When the first fleet landed in Australia, the colonists documented that the native people were in good health and ‘free from disease’.

Given that native people across the world were in exceptional states of physical health, their diets could not have possibly been causing disease. So what were they eating? Their diets were determined by what was available in their environment and what was edible (which they had worked out through many centuries of trial and error). They consumed a wide variety of fresh plant and animal foods. They ate locally, seasonally, organically, sustainably, and mindfully.

There are many people out there who want to point towards this food or that food and claim that it is the cause of disease. However, what this evidence tells us, is that it’s not the food in our environment that is making us sick, but rather the adulteration of our food (i.e. monocrop farming, pesticide use, processing, refining, improper storage, food additives, etc), and the deviation away from traditional dietary practices (i.e. eating locally, seasonally, sustainably, mindfully, etc).

It's time to get back to basics.

Follow Humanley: t.me/humanley