"You could, of course, follow another diet such as keto while using the information about fat ratios found in The Croissant Diet to see if that helps your keto diet. But then there wouldn’t be anything terribly croissant-y about your diet so you’d have to find another name" --https://fireinabottle.net/the-croissant-diet-specification/

This is an excellent site for explaining the different processes used for preservation:
https://nchfp.uga.edu

Is electroculture real? Electroculture Gardening and Farming • youtube.com/watch?v=qZqcfRJgzUo • When it comes to 2023 gardening we can have it all. With the use of electroculture and biodynamic practices we can have ABUNDANCE. Here is a 90 second video on Alisa’s garden in Washington State going wild from Electroculture. • Advance your garden with electroculture: cultivateelevate.com/blog/electroculture-gardening-techniques-for-beginners-elevate-your-garden • Part 2 of Alisa’s Garden utilizing Electroculture: 2023 is the year of the copper Revolution! Iron Versus Copper Gardening Tools: cultivateelevate.com/blog/iron-gardening-tools-versus-copper-gardening-tools-what-we-were-never-taught • The work of Justin Christofleau: cultivateelevate.com/blog/electroculture-techniques-by-justin-christofleau • t.me/eXtinctionRebellion/2073

Stick to the basics 💪 #doomsdayfitness • t.me/DoomsdayFitness/7323 • t.me/IntuitiveFood/116, t.me/IntuitiveStrength/1750

⚡️Multinational Corporation and Several Individuals Charged with Multimillion-Dollar Organic Grain Fraud Scheme

Two Dubai entities and several individuals were charged in an indictment unsealed in the District of Maryland recently for their roles in a multimillion-dollar scheme to export non-organic grain into the United States to be sold as certified organic.

Hakan Agro DMCC and Hakan Organics DMCC, both based in Dubai, and Goksal Beyaz, Nuray Beyaz and Mustafa Cakiroglu, all of Turkey, were each charged with conspiracy, smuggling, and wire fraud. An initial appearance for Hakan Agro and Hakan Organics was held on Jan. 5 in the District of Maryland.

The indictment alleges that between November 2015 and May 2017, the defendants operated a scheme where Hakan Agro, Hakan Organics and associated entities would purchase non-organic soybeans and corn from Eastern Europe before having it shipped to the United States as “organic.” This scheme allowed the defendants to charge the higher prices associated with organic grains. Organic grains often cost as much as 50% more than conventional (i.e. non-organic) grains.

Among other misconduct, the indictment alleges:

🔘In late 2015, the defendants obtained non-organic, non-GMO soybeans from Ukraine for $423 per metric ton (MT). Thereafter, the defendants arranged to have the same soybeans shipped to Baltimore, Maryland, where they were sold as “organic soybeans” for $614/MT, totaling over $4.9 million.

🔘In early 2016, the defendants arranged to purchase non-organic corn for $168/MT and have it delivered to Constanta, Romania. Simultaneously, they arranged to sell the same corn from Constanta through Baltimore as “organic corn” for $247/MT. The invoices for this falsely labeled corn totaled over $3.3 million.

🔘In late 2016, the defendants shipped 16,250 MT of non-organic soybeans falsely labeled as “organic” from Turkey to the United States where they were sold for over $10 million

🔘In early 2017, the defendants arranged for 21,000 MT of non-organic corn to be shipped to the United States falsely labeled as organic. The invoices for the falsely-labeled corn totaled over $6.7 million.

🔘In early 2017, the defendants arranged for a load of non-organic soybeans to be shipped from Turkey to Baltimore falsely labeled as “organic” soybeans.
Wire fraud and smuggling are each punishable by a maximum penalty of 20 years in prison. Conspiracy is punishable by a maximum penalty of five years in prison. Upon conviction, a federal district court judge would determine any defendant’s sentence after considering the U.S. Sentencing Guidelines and other statutory factors.

The U.S. Department of Agriculture, Office of Inspector General investigated this case

Senior Trial Attorney Adam Cullman of the Environment and Natural Resources Division’s Environmental Crimes Section and Assistant U.S. Attorney LaRai Everett for the District of Maryland are prosecuting the case.

Side Notes:
In 2016, Hakan Agro/Hakan Foods, won the Prestigious “Corporate Social Responsibility Award”, at the Dubai Multi Commodities Centre free trade zone (DMCC) Awards 2016.

Hakan Agro, was founded by, Hakan Bahceci. He died on May 26, 2020 of a heart attack at his home in Dubai.

Hakan Agro is now headed by, Sudhakar Tomar, a founding member of the company.

###

t.me/GeorgeNews/5918
t.me/eXtinctionRebellion/2095

Here is our ‘PFC GLOBAL SAFE SEED SUPPLIERS LIST’ of ORGANIC, HEIRLOOM, OPEN POLLINATED & NON -GMO SEED COMPANIES. As avid growers testing many of these companies we put this together ourselves researching each recommendation at Plant For Change, please share!)

CANADA
BC
https://www.saltspringseeds.com/
https://eagleridgeseeds.com/
https://www.smallislandseedco.com/
https://fullcircleseeds.com/
https://www.eternalseed.ca
https://brothernature.ca/
https://sunshinefarm.net/our-mission/
https://ravensongseeds.com (herbals & medicinals)
https://rebeccasgarden.ca/about/
https://www.bcecoseedcoop.com
Alberta
https://www.wildroseheritageseed.com/online-store.html
https://www.seedpotatoes.ca (organic seed potatoes)
https://abunadhseeds.ca/
Saskatchewan
https://sprouting.com (mircogreens)
Manitoba
https://heritageharvestseed.com/
https://mandysgreenhouse.com/
https://sagegarden.ca/
Ontario
https://hawthornfarm.ca
https://www.terraedibles.ca
https://certifiedseeds.ca/
https://kitchentableseedhouse.ca/
https://www.damseeds.com
https://www.oscseeds.com/
https://seedsofimbolc.ca/
Quebec
https://heirloom-seeds.ca
https://northernseeds.ca/en/about
https://www.terrepromise.ca/
Nova Scotia
https://annapolisseeds.com/
https://www.incredibleseeds.ca/
New Brunswick
https://www.rainbowseeds.ca

USA
https://www.nativeseeds.org/
https://kitazawaseed.com
https://www.adaptiveseeds.com
https://www.fruitionseeds.com
https://strictlymedicinalseeds.com
https://www.rareseeds.com
https://www.highmowingseeds.com
https://www.seedsavers.org/
https://migardener.com/
https://www.clearcreekseeds.com/
https://www.marysheirloomseeds.com/
https://www.botanicalinterests.com
https://www.groworganic.com/
https://www.johnnyseeds.com/
https://territorialseed.com/
https://natureandnurtureseeds.com
https://www.ufseeds.com
https://seedtreasures.com/
https://deepharvestfarm.com
https://www.jlhudsonseeds.net (Public Open Seed Bank)
https://www.jungseed.com
https://www.anniesheirloomseeds.com
https://turtletreeseed.org/
https://www.edenbrothers.com/
https://uprisingorganics.com/
https://www.woodprairie.com/
https://www.victoryseeds.com/

EUROPE
https://www.bingenheimersaatgut.de/en
https://www.organicseeds.eu/

UNITED KINGDOM
https://www.growseed.co.uk/
https://www.organicseedspecialists.co.uk/
https://www.ethicalorganicseeds.co.uk/
https://tamarorganics.co.uk/
https://www.realseeds.co.uk/
https://www.openpollinated.co.uk/

FRANCE
https://www.germinance.com/
https://grainesdelpais.com/
https://www.biaugerme.com/

PORTUGAL
https://www.sementesvivas.bio/

NETHERLANDS
https://www.bolster.nl/
https://www.verbeek.nu/

NORWAY
https://solhatt.no/
https://impecta.no/

SWEEDEN
https://www.impecta.se/

SPAIN
https://www.lesrefardes.coop/es/
https://www.semillasvivas.bio/en/

ITALY
https://www.macrolibrarsi.it/

IRELAND
https://irishseedsavers.ie
https://seedsireland.ie

GERMANY
https://www.magicgardenseeds.com/

AUSTRALIA
https://www.edenseeds.com.au/
https://www.greenpatchseeds.com.au/organic-seeds.html
https://www.theseedcollection.com.au
https://heirloomharvest.com.au
https://lifeforceseeds.com.au/
https://www.diggers.com.au/
https://dhseedharvestco.com/
https://www.succeedheirlooms.com.au/

NEW ZEALAND
https://koanga.org.nz/gardens/

SOUTH AFRICA
http://www.organicseed.co.za/
https://sandveldorganics.co.za/
https://simplyafricanseedcompany.co.za/
https://livingseeds.co.za/

INDIA
http://www.nimaigarden.in
https://www.sahajaseeds.in
https://www.ugaoo.com/
https://agriearth.com/

JAPAN
http://www.tanenomori.org/

SINGAPORE
https://www.thelivingcentre.sg/
https://everythinggreen.sg
https://theseedsmaster.com/

Do you have a family owned company you love and use? Let us know by commenting on any post on our page @plantforchange (*note must be organic, heritage, heirloom, open-pollinated. Lets grow this list together!)

**THE NEWEST UPDATED VERSION OF OUR SACRED SEED SOURCE LIST IS ALWAYS PINNED TO THE TOP OF OUR MAIN PAGE. 👇🏽👇🏼👇🏾

@PLANTFORCHANGE
https://t.me/plantforchange (Come Make Change With Us!🌱🌿🌳)

My goal in the next 2 years.
This is what I’m focused on.

And so it will be.

T.me/TheNatureApothecary
T.me/TheNatureApothecaryChat

In Dad's:

Leaf lettuce, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, cranberries, black currants, blueberries

Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper

I think perhaps an errant buckwheat groats

And some chicken that was in the fridge

Olive oil, apple cider vinegar, and fresh squeezed lemon juice

And lemonade.

t.me/IntuitiveKitchen/2018

In mine:

Leaf lettuce, beet greens, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, two hazelnuts, cranberries, black currants, blueberries, buckwheat groats, one black currant, one blueberry

Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper

Steamed beet, carrot, and lightly steamed beet greens

Olive oil, apple cider vinegar, and fresh squeezed lemon juice

t.me/IntuitiveKitchen/2020

t.me/IntuitiveKitchen/2023 -- ???

Green leaf lettuce, swiss chard, spinach, beet greens, steamed beets with a touch of cinnamon, pecans, walnuts, buckwheat groats, cranberries, turmeric, oregano, apple cider vinegar, cracked black pepper. (And a separate cup of very lightly infused tea made with milky oats -- thank you, @wildfarmacy!) Blessings digestion, blessings strength returning. • t.me/IntuitiveKitchen/2027

343: Cure Your Fatigue

12/13/21 by Hilda Labrada Gore

Web player: https://podcastaddict.com/episode/132608945
Episode: https://traffic.libsyn.com/secure/wisetraditions/WT_343_Cure_Your_Fatigue_Morley_Robbins.mp3?dest-id=323969

Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our health and curing our fatigue. Today, Morley Robbins, author of "Cure Your Fatigue" and founder of The Root Cause Protocol, offers insights on this topic. He explains how to achieve the proper balance of core minerals–copper, iron, and magnesium–to turn things around and restore the body’s balance. And he discusses where these minerals are found to incorporate them into the diet, absorb the critical nutrients, and improve our health and energy levels. See Morley's website: rcp123.org Visit our website for more resources: westonaprice.org Check out our sponsors: Children's Health Defense, Optimal Carnivore, Better Help, One Earth Health

t.me/IntuitiveFood/131

Starting to compile some questions here. Grateful for better wording and more ideas.

Questions for purveyors of animal protein foods, farmers, and carers of animals - cows t.me/intuitivepredator/154

Questions for purveyors of animal protein foods, farmers, and carers of animals - chickens t.me/intuitivepredator/155

How we respect and care for these animals is of utmost priority if we conceive of ourselves as being in respectful, honorable relationship with these animal communities.

They are feeding us and saving our lives, and we owe them tremendously.

Not only must we be sure they are not being mistreated, we must be sure that our interactions with them are actually strengthening us honorably so that we can preserve and protect their living communities.

If we let governments and criminal so-called health organizations require us to hurt or sicken the animals in a way that would then hurt or sicken us when we eat from those animal communities, we are dishonoring the animals, dishonoring the sacrifice those animals are making to save our lives, and we are destroying our own ability to be in right relationship with those animal communities.

For us to be healthy and strong, for us to be good and honorable, we stay close to this and must be very mindful of it at all times.

t.me/IntuitiveFood/132
t.me/IntuitivePredator/156
t.me/BlessTheVacuum/4801