Forwarded from Cognizant Minds
RAW MILK VS PASTEURIZED MILK MOLDING EXPERIMENT
“Milks all left out at room temp and left to mold. Raw milk (far left) does not grow mold, but makes a beautiful yogurt-like milk. Pasteurized milks (ranging from ultra to simply lightly pasteurized). Dead milk vs probiotic milk.”
Follow 👉 @cognizantminds
“Milks all left out at room temp and left to mold. Raw milk (far left) does not grow mold, but makes a beautiful yogurt-like milk. Pasteurized milks (ranging from ultra to simply lightly pasteurized). Dead milk vs probiotic milk.”
Follow 👉 @cognizantminds
Forwarded from Dr. Edith Ubuntu Chan
Children are here to teach us so much -- how to make friends (not war) w microbes, returning to our natural states of wellbeing. A step in the right direction! 🌱🌳🌿👏 https://www.sciencealert.com/daycares-in-finland-built-a-backyard-forest-and-it-changed-children-s-immune-systems
ScienceAlert
Daycares in Finland Built a 'Forest Floor', And It Changed Children's Immune Systems
Playing through the greenery and litter of a mini forest's undergrowth for just one month may be enough to change a child's immune system, according to a small new experiment.
Forwarded from Ice Age Farmer
My friends, this is the most important battle in human history. If we can't grow our own food, we depend forever on the system. — MEGA POST —
__
“Animals are dirty and dangerous. Rainwater is poisonous - you can't eat stuff that was grown outside!” Traditional farming and ranching is antequated and illegal!”
Sounds ridiculous -- beyond belief! But so does people wearing cloth masks OUTSIDE for two years. These same people could be made to fear food overnight.
And this move is happening now:
* "Rainwater ALL over Earth has PFAS” -- new study claims “forever chemicals” are now in gardens and animals raised outdoors -- remember they are already shutting down farms for PFAS contamination (see my report here) — now extending the contamination to the entire biosphere!
... literally, from the researcher: "we’re in a place now where you can’t live anywhere on the planet, and be sure that the environment is safe.” This is the design. The divorce of man from nature. Separation of us from God's creation. And it will be used to make traditional food “dangerous and poisonous." Now we see why the investment into indoor farming, and marketing lab-grown meat as "clean meat." THEY ARE POISONING THE REST!
* “Backyard chickens are dangerous because of lead in eggs — should be regulated -- it's explicitly the BACKYARD birds
- "Hobby farms are a risk for foot and mouth disease" -- dirty and dangerous! It's explicitly the small HOBBY farms
- "Free Range" farming RAISES risk of pandemics -- surprise! intensive corporate ‘factory farming’ may actually be SAFER than you being able to raise your own animals!
Not to mention we have these biolabs researching every kind of pathogen from Bird Flu to African Swine Fever to take our food supply out.
In short, they are destroying traditional food and ranching, just as they are the energy infrastructures and monetary systems.
Prof. Richard Werner just remarked (here) that as central banks currencies fail, they must move to a new digital (#CBDC) model so people don’t take back their power with local currencies. This same play is happening with food: as toxic big Ag fails, they poison the food supply and use weather warfare — it is techno-salting the fields!
I may make separate posts with some of these links for easy sharability but it is all of these dots that form a picture that’s impossible to ignore. This is the biggest takeover in human history. Grow food, use cash/barter/local currency— do everything you can to de-centralize. Our future depends on it.
- @iceagefarmer
#DirtyDangerous #PostAnimalEconomy #WarOnMeat #WarOnDairy #PFAS
__
“Animals are dirty and dangerous. Rainwater is poisonous - you can't eat stuff that was grown outside!” Traditional farming and ranching is antequated and illegal!”
Sounds ridiculous -- beyond belief! But so does people wearing cloth masks OUTSIDE for two years. These same people could be made to fear food overnight.
And this move is happening now:
* "Rainwater ALL over Earth has PFAS” -- new study claims “forever chemicals” are now in gardens and animals raised outdoors -- remember they are already shutting down farms for PFAS contamination (see my report here) — now extending the contamination to the entire biosphere!
... literally, from the researcher: "we’re in a place now where you can’t live anywhere on the planet, and be sure that the environment is safe.” This is the design. The divorce of man from nature. Separation of us from God's creation. And it will be used to make traditional food “dangerous and poisonous." Now we see why the investment into indoor farming, and marketing lab-grown meat as "clean meat." THEY ARE POISONING THE REST!
* “Backyard chickens are dangerous because of lead in eggs — should be regulated -- it's explicitly the BACKYARD birds
- "Hobby farms are a risk for foot and mouth disease" -- dirty and dangerous! It's explicitly the small HOBBY farms
- "Free Range" farming RAISES risk of pandemics -- surprise! intensive corporate ‘factory farming’ may actually be SAFER than you being able to raise your own animals!
Not to mention we have these biolabs researching every kind of pathogen from Bird Flu to African Swine Fever to take our food supply out.
In short, they are destroying traditional food and ranching, just as they are the energy infrastructures and monetary systems.
Prof. Richard Werner just remarked (here) that as central banks currencies fail, they must move to a new digital (#CBDC) model so people don’t take back their power with local currencies. This same play is happening with food: as toxic big Ag fails, they poison the food supply and use weather warfare — it is techno-salting the fields!
I may make separate posts with some of these links for easy sharability but it is all of these dots that form a picture that’s impossible to ignore. This is the biggest takeover in human history. Grow food, use cash/barter/local currency— do everything you can to de-centralize. Our future depends on it.
- @iceagefarmer
#DirtyDangerous #PostAnimalEconomy #WarOnMeat #WarOnDairy #PFAS
"You could, of course, follow another diet such as keto while using the information about fat ratios found in The Croissant Diet to see if that helps your keto diet. But then there wouldn’t be anything terribly croissant-y about your diet so you’d have to find another name" --https://fireinabottle.net/the-croissant-diet-specification/
Fire In A Bottle
The Croissant Diet Specification - Fire In A Bottle
The specification of The Croissant Diet is a living document. I plan to update it regularly as we learn. The central tenet of the croissant diet is that a primary regulator of whole body energy flux is the ratio of saturated to unsaturated fat. The secondary…
Forwarded from MoonMaidenMusings
This is an excellent site for explaining the different processes used for preservation:
https://nchfp.uga.edu
https://nchfp.uga.edu
nchfp.uga.edu
National Center for Home Food Preservation - National Center for Home Food Preservation
The National Center for Home Food Preservation is your source for home food preservation methods.
This media is not supported in your browser
VIEW IN TELEGRAM
Is electroculture real? Electroculture Gardening and Farming • youtube.com/watch?v=qZqcfRJgzUo • When it comes to 2023 gardening we can have it all. With the use of electroculture and biodynamic practices we can have ABUNDANCE. Here is a 90 second video on Alisa’s garden in Washington State going wild from Electroculture. • Advance your garden with electroculture: cultivateelevate.com/blog/electroculture-gardening-techniques-for-beginners-elevate-your-garden • Part 2 of Alisa’s Garden utilizing Electroculture: 2023 is the year of the copper Revolution! Iron Versus Copper Gardening Tools: cultivateelevate.com/blog/iron-gardening-tools-versus-copper-gardening-tools-what-we-were-never-taught • The work of Justin Christofleau: cultivateelevate.com/blog/electroculture-techniques-by-justin-christofleau • t.me/eXtinctionRebellion/2073
⚡️Multinational Corporation and Several Individuals Charged with Multimillion-Dollar Organic Grain Fraud Scheme
Two Dubai entities and several individuals were charged in an indictment unsealed in the District of Maryland recently for their roles in a multimillion-dollar scheme to export non-organic grain into the United States to be sold as certified organic.
Hakan Agro DMCC and Hakan Organics DMCC, both based in Dubai, and Goksal Beyaz, Nuray Beyaz and Mustafa Cakiroglu, all of Turkey, were each charged with conspiracy, smuggling, and wire fraud. An initial appearance for Hakan Agro and Hakan Organics was held on Jan. 5 in the District of Maryland.
The indictment alleges that between November 2015 and May 2017, the defendants operated a scheme where Hakan Agro, Hakan Organics and associated entities would purchase non-organic soybeans and corn from Eastern Europe before having it shipped to the United States as “organic.” This scheme allowed the defendants to charge the higher prices associated with organic grains. Organic grains often cost as much as 50% more than conventional (i.e. non-organic) grains.
Among other misconduct, the indictment alleges:
🔘In late 2015, the defendants obtained non-organic, non-GMO soybeans from Ukraine for $423 per metric ton (MT). Thereafter, the defendants arranged to have the same soybeans shipped to Baltimore, Maryland, where they were sold as “organic soybeans” for $614/MT, totaling over $4.9 million.
🔘In early 2016, the defendants arranged to purchase non-organic corn for $168/MT and have it delivered to Constanta, Romania. Simultaneously, they arranged to sell the same corn from Constanta through Baltimore as “organic corn” for $247/MT. The invoices for this falsely labeled corn totaled over $3.3 million.
🔘In late 2016, the defendants shipped 16,250 MT of non-organic soybeans falsely labeled as “organic” from Turkey to the United States where they were sold for over $10 million
🔘In early 2017, the defendants arranged for 21,000 MT of non-organic corn to be shipped to the United States falsely labeled as organic. The invoices for the falsely-labeled corn totaled over $6.7 million.
🔘In early 2017, the defendants arranged for a load of non-organic soybeans to be shipped from Turkey to Baltimore falsely labeled as “organic” soybeans.
Wire fraud and smuggling are each punishable by a maximum penalty of 20 years in prison. Conspiracy is punishable by a maximum penalty of five years in prison. Upon conviction, a federal district court judge would determine any defendant’s sentence after considering the U.S. Sentencing Guidelines and other statutory factors.
The U.S. Department of Agriculture, Office of Inspector General investigated this case
Senior Trial Attorney Adam Cullman of the Environment and Natural Resources Division’s Environmental Crimes Section and Assistant U.S. Attorney LaRai Everett for the District of Maryland are prosecuting the case.
Side Notes:
In 2016, Hakan Agro/Hakan Foods, won the Prestigious “Corporate Social Responsibility Award”, at the Dubai Multi Commodities Centre free trade zone (DMCC) Awards 2016.
Hakan Agro, was founded by, Hakan Bahceci. He died on May 26, 2020 of a heart attack at his home in Dubai.
Hakan Agro is now headed by, Sudhakar Tomar, a founding member of the company.
###
t.me/GeorgeNews/5918
t.me/eXtinctionRebellion/2095
Two Dubai entities and several individuals were charged in an indictment unsealed in the District of Maryland recently for their roles in a multimillion-dollar scheme to export non-organic grain into the United States to be sold as certified organic.
Hakan Agro DMCC and Hakan Organics DMCC, both based in Dubai, and Goksal Beyaz, Nuray Beyaz and Mustafa Cakiroglu, all of Turkey, were each charged with conspiracy, smuggling, and wire fraud. An initial appearance for Hakan Agro and Hakan Organics was held on Jan. 5 in the District of Maryland.
The indictment alleges that between November 2015 and May 2017, the defendants operated a scheme where Hakan Agro, Hakan Organics and associated entities would purchase non-organic soybeans and corn from Eastern Europe before having it shipped to the United States as “organic.” This scheme allowed the defendants to charge the higher prices associated with organic grains. Organic grains often cost as much as 50% more than conventional (i.e. non-organic) grains.
Among other misconduct, the indictment alleges:
🔘In late 2015, the defendants obtained non-organic, non-GMO soybeans from Ukraine for $423 per metric ton (MT). Thereafter, the defendants arranged to have the same soybeans shipped to Baltimore, Maryland, where they were sold as “organic soybeans” for $614/MT, totaling over $4.9 million.
🔘In early 2016, the defendants arranged to purchase non-organic corn for $168/MT and have it delivered to Constanta, Romania. Simultaneously, they arranged to sell the same corn from Constanta through Baltimore as “organic corn” for $247/MT. The invoices for this falsely labeled corn totaled over $3.3 million.
🔘In late 2016, the defendants shipped 16,250 MT of non-organic soybeans falsely labeled as “organic” from Turkey to the United States where they were sold for over $10 million
🔘In early 2017, the defendants arranged for 21,000 MT of non-organic corn to be shipped to the United States falsely labeled as organic. The invoices for the falsely-labeled corn totaled over $6.7 million.
🔘In early 2017, the defendants arranged for a load of non-organic soybeans to be shipped from Turkey to Baltimore falsely labeled as “organic” soybeans.
Wire fraud and smuggling are each punishable by a maximum penalty of 20 years in prison. Conspiracy is punishable by a maximum penalty of five years in prison. Upon conviction, a federal district court judge would determine any defendant’s sentence after considering the U.S. Sentencing Guidelines and other statutory factors.
The U.S. Department of Agriculture, Office of Inspector General investigated this case
Senior Trial Attorney Adam Cullman of the Environment and Natural Resources Division’s Environmental Crimes Section and Assistant U.S. Attorney LaRai Everett for the District of Maryland are prosecuting the case.
Side Notes:
In 2016, Hakan Agro/Hakan Foods, won the Prestigious “Corporate Social Responsibility Award”, at the Dubai Multi Commodities Centre free trade zone (DMCC) Awards 2016.
Hakan Agro, was founded by, Hakan Bahceci. He died on May 26, 2020 of a heart attack at his home in Dubai.
Hakan Agro is now headed by, Sudhakar Tomar, a founding member of the company.
###
t.me/GeorgeNews/5918
t.me/eXtinctionRebellion/2095
www.justice.gov
Multinational Corporation and Several Individuals Charged with
Two Dubai entities and several individuals were charged in an indictment unsealed in the District of Maryland recently for their roles in a multimillion-dollar scheme to export non-organic grain into the United States to be sold as certified organic.
Forwarded from Cherokee Owl 🦉
Media is too big
VIEW IN TELEGRAM
Forwarded from PLANT FOR CHANGE
Here is our ‘PFC GLOBAL SAFE SEED SUPPLIERS LIST’ of ORGANIC, HEIRLOOM, OPEN POLLINATED & NON -GMO SEED COMPANIES. As avid growers testing many of these companies we put this together ourselves researching each recommendation at Plant For Change, please share!)
CANADA
BC
https://www.saltspringseeds.com/
https://eagleridgeseeds.com/
https://www.smallislandseedco.com/
https://fullcircleseeds.com/
https://www.eternalseed.ca
https://brothernature.ca/
https://sunshinefarm.net/our-mission/
https://ravensongseeds.com (herbals & medicinals)
https://rebeccasgarden.ca/about/
https://www.bcecoseedcoop.com
Alberta
https://www.wildroseheritageseed.com/online-store.html
https://www.seedpotatoes.ca (organic seed potatoes)
https://abunadhseeds.ca/
Saskatchewan
https://sprouting.com (mircogreens)
Manitoba
https://heritageharvestseed.com/
https://mandysgreenhouse.com/
https://sagegarden.ca/
Ontario
https://hawthornfarm.ca
https://www.terraedibles.ca
https://certifiedseeds.ca/
https://kitchentableseedhouse.ca/
https://www.damseeds.com
https://www.oscseeds.com/
https://seedsofimbolc.ca/
Quebec
https://heirloom-seeds.ca
https://northernseeds.ca/en/about
https://www.terrepromise.ca/
Nova Scotia
https://annapolisseeds.com/
https://www.incredibleseeds.ca/
New Brunswick
https://www.rainbowseeds.ca
USA
https://www.nativeseeds.org/
https://kitazawaseed.com
https://www.adaptiveseeds.com
https://www.fruitionseeds.com
https://strictlymedicinalseeds.com
https://www.rareseeds.com
https://www.highmowingseeds.com
https://www.seedsavers.org/
https://migardener.com/
https://www.clearcreekseeds.com/
https://www.marysheirloomseeds.com/
https://www.botanicalinterests.com
https://www.groworganic.com/
https://www.johnnyseeds.com/
https://territorialseed.com/
https://natureandnurtureseeds.com
https://www.ufseeds.com
https://seedtreasures.com/
https://deepharvestfarm.com
https://www.jlhudsonseeds.net (Public Open Seed Bank)
https://www.jungseed.com
https://www.anniesheirloomseeds.com
https://turtletreeseed.org/
https://www.edenbrothers.com/
https://uprisingorganics.com/
https://www.woodprairie.com/
https://www.victoryseeds.com/
EUROPE
https://www.bingenheimersaatgut.de/en
https://www.organicseeds.eu/
UNITED KINGDOM
https://www.growseed.co.uk/
https://www.organicseedspecialists.co.uk/
https://www.ethicalorganicseeds.co.uk/
https://tamarorganics.co.uk/
https://www.realseeds.co.uk/
https://www.openpollinated.co.uk/
FRANCE
https://www.germinance.com/
https://grainesdelpais.com/
https://www.biaugerme.com/
PORTUGAL
https://www.sementesvivas.bio/
NETHERLANDS
https://www.bolster.nl/
https://www.verbeek.nu/
NORWAY
https://solhatt.no/
https://impecta.no/
SWEEDEN
https://www.impecta.se/
SPAIN
https://www.lesrefardes.coop/es/
https://www.semillasvivas.bio/en/
ITALY
https://www.macrolibrarsi.it/
IRELAND
https://irishseedsavers.ie
https://seedsireland.ie
GERMANY
https://www.magicgardenseeds.com/
AUSTRALIA
https://www.edenseeds.com.au/
https://www.greenpatchseeds.com.au/organic-seeds.html
https://www.theseedcollection.com.au
https://heirloomharvest.com.au
https://lifeforceseeds.com.au/
https://www.diggers.com.au/
https://dhseedharvestco.com/
https://www.succeedheirlooms.com.au/
NEW ZEALAND
https://koanga.org.nz/gardens/
SOUTH AFRICA
http://www.organicseed.co.za/
https://sandveldorganics.co.za/
https://simplyafricanseedcompany.co.za/
https://livingseeds.co.za/
INDIA
http://www.nimaigarden.in
https://www.sahajaseeds.in
https://www.ugaoo.com/
https://agriearth.com/
JAPAN
http://www.tanenomori.org/
SINGAPORE
https://www.thelivingcentre.sg/
https://everythinggreen.sg
https://theseedsmaster.com/
Do you have a family owned company you love and use? Let us know by commenting on any post on our page @plantforchange (*note must be organic, heritage, heirloom, open-pollinated. Lets grow this list together!)
**THE NEWEST UPDATED VERSION OF OUR SACRED SEED SOURCE LIST IS ALWAYS PINNED TO THE TOP OF OUR MAIN PAGE. 👇🏽👇🏼👇🏾
@PLANTFORCHANGE
https://t.me/plantforchange (Come Make Change With Us!🌱🌿🌳)
CANADA
BC
https://www.saltspringseeds.com/
https://eagleridgeseeds.com/
https://www.smallislandseedco.com/
https://fullcircleseeds.com/
https://www.eternalseed.ca
https://brothernature.ca/
https://sunshinefarm.net/our-mission/
https://ravensongseeds.com (herbals & medicinals)
https://rebeccasgarden.ca/about/
https://www.bcecoseedcoop.com
Alberta
https://www.wildroseheritageseed.com/online-store.html
https://www.seedpotatoes.ca (organic seed potatoes)
https://abunadhseeds.ca/
Saskatchewan
https://sprouting.com (mircogreens)
Manitoba
https://heritageharvestseed.com/
https://mandysgreenhouse.com/
https://sagegarden.ca/
Ontario
https://hawthornfarm.ca
https://www.terraedibles.ca
https://certifiedseeds.ca/
https://kitchentableseedhouse.ca/
https://www.damseeds.com
https://www.oscseeds.com/
https://seedsofimbolc.ca/
Quebec
https://heirloom-seeds.ca
https://northernseeds.ca/en/about
https://www.terrepromise.ca/
Nova Scotia
https://annapolisseeds.com/
https://www.incredibleseeds.ca/
New Brunswick
https://www.rainbowseeds.ca
USA
https://www.nativeseeds.org/
https://kitazawaseed.com
https://www.adaptiveseeds.com
https://www.fruitionseeds.com
https://strictlymedicinalseeds.com
https://www.rareseeds.com
https://www.highmowingseeds.com
https://www.seedsavers.org/
https://migardener.com/
https://www.clearcreekseeds.com/
https://www.marysheirloomseeds.com/
https://www.botanicalinterests.com
https://www.groworganic.com/
https://www.johnnyseeds.com/
https://territorialseed.com/
https://natureandnurtureseeds.com
https://www.ufseeds.com
https://seedtreasures.com/
https://deepharvestfarm.com
https://www.jlhudsonseeds.net (Public Open Seed Bank)
https://www.jungseed.com
https://www.anniesheirloomseeds.com
https://turtletreeseed.org/
https://www.edenbrothers.com/
https://uprisingorganics.com/
https://www.woodprairie.com/
https://www.victoryseeds.com/
EUROPE
https://www.bingenheimersaatgut.de/en
https://www.organicseeds.eu/
UNITED KINGDOM
https://www.growseed.co.uk/
https://www.organicseedspecialists.co.uk/
https://www.ethicalorganicseeds.co.uk/
https://tamarorganics.co.uk/
https://www.realseeds.co.uk/
https://www.openpollinated.co.uk/
FRANCE
https://www.germinance.com/
https://grainesdelpais.com/
https://www.biaugerme.com/
PORTUGAL
https://www.sementesvivas.bio/
NETHERLANDS
https://www.bolster.nl/
https://www.verbeek.nu/
NORWAY
https://solhatt.no/
https://impecta.no/
SWEEDEN
https://www.impecta.se/
SPAIN
https://www.lesrefardes.coop/es/
https://www.semillasvivas.bio/en/
ITALY
https://www.macrolibrarsi.it/
IRELAND
https://irishseedsavers.ie
https://seedsireland.ie
GERMANY
https://www.magicgardenseeds.com/
AUSTRALIA
https://www.edenseeds.com.au/
https://www.greenpatchseeds.com.au/organic-seeds.html
https://www.theseedcollection.com.au
https://heirloomharvest.com.au
https://lifeforceseeds.com.au/
https://www.diggers.com.au/
https://dhseedharvestco.com/
https://www.succeedheirlooms.com.au/
NEW ZEALAND
https://koanga.org.nz/gardens/
SOUTH AFRICA
http://www.organicseed.co.za/
https://sandveldorganics.co.za/
https://simplyafricanseedcompany.co.za/
https://livingseeds.co.za/
INDIA
http://www.nimaigarden.in
https://www.sahajaseeds.in
https://www.ugaoo.com/
https://agriearth.com/
JAPAN
http://www.tanenomori.org/
SINGAPORE
https://www.thelivingcentre.sg/
https://everythinggreen.sg
https://theseedsmaster.com/
Do you have a family owned company you love and use? Let us know by commenting on any post on our page @plantforchange (*note must be organic, heritage, heirloom, open-pollinated. Lets grow this list together!)
**THE NEWEST UPDATED VERSION OF OUR SACRED SEED SOURCE LIST IS ALWAYS PINNED TO THE TOP OF OUR MAIN PAGE. 👇🏽👇🏼👇🏾
@PLANTFORCHANGE
https://t.me/plantforchange (Come Make Change With Us!🌱🌿🌳)
Forwarded from The Way Forward (Alec Zeck)
My goal in the next 2 years.
This is what I’m focused on.
And so it will be.
This is what I’m focused on.
And so it will be.
Forwarded from Homestead Appalachia
Is Your Food Really Organic? Does It Matter?
Currently, there are “100% organic” or “organic” labels, which both require certification. However, products labeled “organic” may contain 5% non-certified organic materials. If the product says “made with organic,” only 70% of the ingredients must be organic. Products marked with “organic ingredients” do not require certification or a minimum amount of organic ingredients.
LINK
Currently, there are “100% organic” or “organic” labels, which both require certification. However, products labeled “organic” may contain 5% non-certified organic materials. If the product says “made with organic,” only 70% of the ingredients must be organic. Products marked with “organic ingredients” do not require certification or a minimum amount of organic ingredients.
LINK
In Dad's:
Leaf lettuce, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, cranberries, black currants, blueberries
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
I think perhaps an errant buckwheat groats
And some chicken that was in the fridge
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
And lemonade.
t.me/IntuitiveKitchen/2018
Leaf lettuce, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, cranberries, black currants, blueberries
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
I think perhaps an errant buckwheat groats
And some chicken that was in the fridge
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
And lemonade.
t.me/IntuitiveKitchen/2018
In mine:
Leaf lettuce, beet greens, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, two hazelnuts, cranberries, black currants, blueberries, buckwheat groats, one black currant, one blueberry
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
Steamed beet, carrot, and lightly steamed beet greens
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
t.me/IntuitiveKitchen/2020
Leaf lettuce, beet greens, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, two hazelnuts, cranberries, black currants, blueberries, buckwheat groats, one black currant, one blueberry
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
Steamed beet, carrot, and lightly steamed beet greens
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
t.me/IntuitiveKitchen/2020