"Enactive trauma therapy does not involve a strict protocol or set of protocols. It does not prescribe a fixed set of interventions that can be used in a cookbook fashion. Nor does it provide more or less authoritarian recipes or manuals.

Rather, the goal is to offer and illustrate an approach to trauma therapy which is broadly applicable and which deeply respects and values autonomy of traumatized individuals and their natural capacity for self-organization. In enactive trauma therapy, patients are encountered and conceived of as individuals who wish to enhance their power of action, their power of healing a major injury that has life inflicted and that only they can heal with consistent support and coaching from others.

Inasmuch as they have been traumatized themselves, they have developed and executed the actions required to resolve their injuries and pain sufficiently in order to fulfill this task. As coaches, enactive trauma clinicians do not dictate to the patient what the treatment entails. Instead, they flexibly meet their patients ‘where they are’ at any given point in time. From ‘there,’ they invite and encourage patients to engage in new viable and creative actions. These actions are the ones that their patients desire to develop or improve, that are within their reach, and that constitute steps on the way to recovery – on the path to wholeness."

The Trinity of Trauma: Ignorance, Fragility, and Control, Volume 3 - Enactive Trauma Therapy by Ellert R. S. Nijenhuis

The Trinity of Trauma: Ignorance, Fragility, and Control, Volume 3 - Enactive Trauma Therapy by Ellert R. S. Nijenhuis

' Nijenhuis based this book significantly on Spinoza's ideas... he was basically the only Enlightenment-era philosopher who wasn't splitting reality into parts... he lived as a glassblower outside of academia and in part was figuring out both integrative philosophy and a sort of therapy.

"[This book] was guided by the growing realization how wisely [Spinoza's] Ethics speaks to human confusion, conflicts, and trauma–as well as to a possible liberation from human bondage by passions. The endeavor was also compelled by a growing insight into how several ‘new’ and con- temporary psychological insights, theories, and approaches to treatment strongly appear to be Spinoza’s original thoughts in disguise. Honor to whom honor is due. Enactivism emphasizes that in order to experience and know themselves, other selves, and the material world, individuals must act. They must do something. Enactivism essentially proposes that organisms bring forth a self in action as well as a world and the relationship of this self and this world."

"It is, however, quite common in psychology and psychiatry to regard and treat organisms and the world they experience and know as two separate systems. For example, by assuming that individuals and their environment constitute two systems, many neuroscientists look for normal and abnormal consciousness in the brain. In this sense, trauma means there is something wrong ‘in’ the individual. The Trinity of Trauma, however, rejects the dissociation of organisms and their environment. I understand trauma to be a feature of an organism-environment system."

This parallels the view of epistemics presented in Epistemic Fluency: Innovation, Professional Education, Actionable Knowledge and Knowledgable Action — that most professional education and ways of thinking in modern society are various fragments better conceived of as a both/and holistic epistemics. '

The Trinity of Trauma: Ignorance, Fragility, and Control, Volume 3 - Enactive Trauma Therapy by Ellert R. S. Nijenhuis

"All living systems strive to achieve results that are advantageous to them. This takes power of action. When they achieve a goal, they experience joy and gain more power of action. When they fail to achieve a goal, they experience sorrow and lose power of action.

Enactive trauma therapy, then, is the endeavor to increase traumatized individuals’ power of action that they lost or were unable to develop as the traumatization proceeded.

Enactive trauma therapy is the striving to increase their joy and reduce their sorrow by inviting and encouraging new actions that replace their painful passions."

Alison McDowell: In The Great Reset’s New World Empire, Humans Have Become Minable Commodity

4/16/21 by Geopolitics & Empire

https://guadalajarageopolitics.com/2021/04/16/alison-mcdowell-in-the-great-resets-new-world-empire-humans-have-become-minable-commodity

Web player: https://podcastaddict.com/episode/121892022
Episode: https://media.blubrry.com/guadalajarageopolitics/feeds.soundcloud.com/stream/1031171620-geopoliticsandempire-alison-mcdowell-in-the-great-resets-new-world-empire-humans-have-become-minable-commodity-197.mp3

Alison McDowell discusses the Fourth Industrial Revolution's (Great Reset) goals of a post-human and transhumanist world. The powers of global financial capital seek to create a mechanized planetary computer using blockchain technologies, digital identities, sensor networks, AI, AR, geofencing, human capital bonds, and so forth to classify, tag, track, tokenize, gamify, and commodify all natural non-synthetic life. Humans have become the minable commodity.

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Website
Website https://wrenchinthegears.com
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About Alison McDowell
Alison McDowell – activist and independent researcher from Philadelphia has being extensively bringing to the surface for years now the harsh reality of what the likes of the World Economic Forum, Agenda 21 and the Fourth Industrial Revolution has mapped out for the global population.

*Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

BIG WAVES FOR DEEP SLEEP - Feel free to comment on your sound ideas in a review

4/18/21 by ASMR Sleep Triggers

https://anchor.fm/sleeppodcast/episodes/BIG-WAVES-FOR-DEEP-SLEEP---Feel-free-to-comment-on-your-sound-ideas-in-a-review-euocas

Web player: https://podcastaddict.com/episode/121955340
Episode: https://anchor.fm/s/3095d14/podcast/play/31256348/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-04-12%2F3f70eee11dc5e951525dab81ea254221.m4a

Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep: How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritability, mood changes, difficulty focusing and remembering, and reduced sex drive. Signs of sleep deprivation. Feeling drowsy or falling asleep during the day, especially during calm activities like driving, watching TV. Falling asleep within 5 minutes of lying down. Short periods of sleep during waking hours (microsleeps) Needing an alarm clock to wake up on time every day. What to do when you can’t sleep? How to sleep better? Getting good quality sleep is all about cultivating good habits. Your internal body clock also aka. your circadian rhythm needs consistency. This podcast is created to help you create good sleep habits. We, therefore, recommend you try using this podcast daily if you feel sleep-deprived or tired during the day. Here are 10 easy tips to get more sleep. 1: Create a daily routine 1 hour before bedtime to help you relax before sleep Set a bedtime alarm and listen to the Sleep Meditation Podcast. Turn off all screens, dim the lights and try to breathe and relax. 2: Go to bed at the same time each night, and get up at the same time each morning, even on the weekends. 3: Don't take naps after 3 p.m, and don't nap longer than 20 minutes. 4: Stay away from caffeine and alcohol late in the day. 5: Avoid nicotine completely. 6: Get regular exercise, but not within 2-3 hours of bedtime. 7: Don't eat a heavy meal late in the day. 8: Make your bedroom cool, comfortable and dark. 9: Don’t lie in bed awake. If you can’t fall asleep after 20 minutes, do something calming until you feel sleepy, like reading or listening to nature sounds, binaural beats, delta waves for sleep, rain sounds, ocean sounds, etc. 10: Talk with a doctor if you continue to have trouble sleeping. On this Sleep Podcast you will find: Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve. Have a relaxing day and sleep well :)

305) Max Wilbert & Lierre Keith: How the green movement lost its way and remembering our roles as caretakers of Earth

4/20/21

https://greendreamer.com/ep305

Episode: https://traffic.libsyn.com/secure/greendreamer/305_Max_Wilbert__Lierre_Keith_-_Exposing_bright_green_lies_and_remembering_our_purpose_as_caretakers_of_Earth.mp3?dest-id=700295

What if neither the Green New Deal nor the United Nations’ Sustainable Development Goals will help us address ecological breakdown? Why do frontline Earth activists say that the green movement has lost its way? In this episode, we're joined by Max Wilbert and Lierre Keith, co-authors of Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It. Song featured in this episode: The Fading by Joan Shelley Green Dreamer with Kamea Chayne is a podcast exploring our paths to holistic healing, ecological regeneration, and true abundance and wellness for all. Find our show notes, additional resources, and newsletter on our website: www.greendreamer.com Support us on Patreon: www.Patreon.com/GreenDreamer

This Hairless Mexican Dog Has a Storied, Ancient Past

With a history going back more than 3,500 years, the xoloitzcuintli dog played a significant role in Precolumbian life.

BY KRISTIN ROMEY

PUBLISHED NOVEMBER 22, 2017

To the ancient Aztec and Maya, man's best friend was also a hairless, ugly-cute healer, occasional food source, and, most importantly, guide to the Underworld.

Sometimes known as the Mexican Hairless dog, the xoloitzcuintli (pronounced "show-low-itz-QUEENT-ly") gets its name from two words in the language of the Aztecs: Xolotl, the god of lightning and death, and itzcuintli, or dog. According to Aztec belief, the Dog of Xolotl was created by the god to guard the living and guide the souls of the dead through the dangers of Mictlán, the Underworld.

One of the most ancient dog breeds of the Americas, researchers believe the ancestors of the xoloitzcuintli (or 'xolo' for short) accompanied the earliest migrants from Asia and had developed into the breed seen today by at least 3,500 years ago. The xolo's hairlessness (save for a tuft or two of hair on top of the head or on the tail) is the result of a genetic mutation that is also responsible for the dog's lack of premolars. This distinctive dental trait makes identifying the remains of xolos in archaeological contexts relatively easy.

Ceramic vessels in the shape of xolo dogs are frequently found in 2,000-year-old tombs in western Mexico.

Xolos appear in ancient Mesoamerican art often with pointed ears and wrinkly skin to indicate their hairlessness. The most frequent depictions take the form of small ceramic vessels known as Colima Dogs for the modern state in western Mexico where they are commonly found. In Colima and the neighboring states of Nayarit and Jalsico, archaeologists estimate that more than 75 percent of burials from the Preclassic period (ca. 300 B.C to A.D. 300) contain these vessels, which may have served as symbolic dog guides to help the soul of the dead travel through the Underworld.

These hairless canines also caught the eye of European chroniclers such as Christopher Columbus and the 16th-century Spanish missionary Bernadino de Sahagún, who describes how the Aztecs would tuck xolos in blankets at night to keep them warm. The dogs' fur-free bodies also serve as excellent heat conductors, making them a kind of ancient hot-water bottle for the ill and the elderly. "They know when you're sick," observes Kay Lawson, a 20-year xolo breeder and past president of the Xoloitzcuintli Club of America. "They zero right in to where it hurts."

The xoloitzcuintli was nearly eaten into extinction by hungry Spanish settlers.

Along with turkeys, xolos were one of the only domesticated animals eaten by ancient Mesoamericans. The conquistadors developed such an appetite for the convenient canine protein source when they arrived in the New World that they nearly ate the xoloitzcuintli into oblivion, says archaeologist Marc Thompson, director of the Tijeras Pueblo Museum.

By the time the xolo was officially recognized in Mexico in 1956, the breed was nearly extinct. Today, however, these ancient dogs are experiencing a revival, especially among people who are allergic to their furry counterparts. But they're not for everyone, Lawson warns.

"You really have to be thinking [with xolos] all the time," she says. "They open doors, they open crates. This is a primitive dog. They're extremely intelligent."

https://www.nationalgeographic.com/history/article/hairless-dog-mexico-xolo-xoloitzcuintli-Aztec

https://t.me/s/SpaceDogCircus/1725 ••

Yukon sets new daily snow record, nearly 300 percent of normal, Canada https://watchers.news/2021/04/07/yukon-sets-new-daily-snow-record-nearly-300-percent-of-normal-canada/

Dusty winds and heavy rain hit north Qatar https://watchers.news/2021/04/07/dusty-winds-and-heavy-rain-hit-north-qatar/

@supernaturval from the SolarPunk Meta chat has built this website :

☀ https://lounge.solar/ 🪑

It's a web site with all the links shared to this channel, with a search engine!