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A Guided Meditation on the 5 Elements ~ Samaneri Jayasara

9/19/22 by Samaneri Jayasara

Web player: podcastaddict.com/episode/145404875
Episode: anchor.fm/s/49a54198/podcast/play/56670812/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-26%2F8e7099ef-ba6f-f6b5-b185-0b0823d2abf9.mp3

This is guided meditation on the five (5) elements of the body that can help us understand with insight the true, impersonal nature of this elemental phenomena.
It can also assist in loosening our attachments and identifications to this material form as 'me', 'mine, and 'myself'.
🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: paypal.me/VivekaHermitage or become at Patron at: patreon.com/jayasara
🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

t.me/IntuitiveSoma/47
🕊️ 🌿 What happens next? 🌿🕊️
😳🌺🌻🥬✍🏾✍🏽✍🏻🥬🌻🌺🫣

💭 Continue to write this story in a comment at 🔊 t.me/IntuitiveSignal/98. 🔥🌞🌈🌊🌳🥦🌼🍓💖

🌷🪷 Practice more life saving creative writing in our chat at @IntuitiveSignal: t.me/+qvTTpOupFmQ1ZjMx

t.me/IntuitiveNarrative/60,
t.me/IntuitiveEditorial/46,
t.me/IntuitiveSignal/98
Each Moment, First — You Are Always Breathing.

Be Present. Root Your Physical Body Deep In The Earth.

Remember, Nourish, & Honor All Our Ancestors.

Listen. Attune To The Signals That Surround You. Feel How You Are Part Of The Greater Collective Body. Notice Who Is There And How You Experience The Space.

Be Gentle, Kind, & Honorable Toward Others, Especially...
...Intuitive Invisibles You Haven't Met Yet,
...Group Members Listening But Currently Silent,
...Far-Flung Community Members Tuning In Remotely To Follow Public Telegram Content,
...& Authors Who For Safety Must Remain Anonymous.

Comment Supportively & Pleasantly, Occasionally Or With Frequency. Express Caring.

Feel Curiosity About Conversational Beginnings.
...What Was Shared?
...What Might It Have Meant To The One(s) Who Shared It?
...What Safe Conversation Is Being Requested?

Ask Respectful Questions. Prepare To Learn Important Things From Unexpected Sources.

Show Respect For Mystery.

Gain Confidence As Practice Continues Ongoing.

Offer Respectful Additional Details & Knowledge From Your Personal Lived Experiences About A Particular Topic Published By A Survivors' Group Or Broached In Our Public Chats.

Be A Mild & Amicable Source Of Solidarity So That Recovering Community Members Are Strengthened To Speak From Their Own Personal Lived Experiences.

Gradually, Patiently, Learn One More About Another's Languages.

Grow Stronger In Your Communications Successes.

Celebrate What You Learn From Survivors In These Spaces.

t.me/IntuitiveAction/87
"Sometimes fate is like a small sandstorm that keeps changing directions.

You change direction but the sandstorm chases you.

You turn again, but the storm adjusts.

Over and over you play this out, like some ominous dance with death just before dawn.

Why?

Because this storm isn't something that blew in from far away, something that has nothing to do with you.

This storm is you.

Something inside of you.

So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn't get in, and walk through it, step by step.

There's no sun there, no moon, no direction, no sense of time.

Just fine white sand swirling up into the sky like pulverized bones.

That's the kind of sandstorm you need to imagine.

And you really will have to make it through that violent, metaphysical, symbolic storm.

No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades.

People will bleed there, and you will bleed too. Hot, red blood. You'll catch that blood in your hands, your own blood and the blood of others.

And once the storm is over you won't remember how you made it through, how you managed to survive.

You won't even be sure, in fact, whether the storm is really over.

But one thing is certain.

When you come out of the storm you won't be the same person who walked in.

That's what this storm's all about."

- Haruki Murakami

t.me/IntuitiveStory/617
Practice 🌞🌈🌿🐝🌻🌺
Feeling 💜💙💚💛❤️
Something 🌻🌺🥬🙏🏼🐚
Different 🥰😳🙃😊
t.me/IntuitivePerformance/35 🕊️
t.me/IntuitiveSocialTheater/377 🐝
Eliza Bleu writes,
If you need to speak to someone please reach out. You are not alone. 24/7 365
Human Trafficking Hotline
1 (888) 373-7888
twitter.com/elizableu/status/1608721396431204354
t.me/IntuitiveTraffic/2377
Max Mo writes,
@ElizaBleu, what should vulnerable disabled ppl do when they call the human trafficking hotline & are turned away or endangered by hotline's assumptions?
Asking this many years now, fending for ourselves at #sextrafficking intersections.
Grateful for dialogue on the subject.
twitter.com/MoFromTheGut/status/1608789793760219136
t.me/IntuitiveTraffic/2378
Max Mo writes,
Very grateful if we can expand this conversation to include those who have been turned away or endangered by the hotline. Past a threshold of disability, we're watching the bodies pile up.
Thank you for your work. Thank you for reading & responding to this msg if you can.
twitter.com/MoFromTheGut/status/1608790563863793664
t.me/IntuitiveTraffic/2379
Follow more public media by-&-for severely disabled sex trafficking survivors: t.me/IntuitivePublicRadio/11220 🌻🌿
Tarin Faolan writes,
It's hit or miss. You're calling people. Individuals, some make mistakes. I got sent to a home that was completely re-traumatizing. But they also provided me with numbers for support I desperately needed.
as a free resource for people in a dire situation, over all, it's great.
twitter.com/Tarin9000/status/1608819344188018688
t.me/IntuitiveTraffic/2382
Max Mo writes,
Let's talk about how we can organize in our communities so that no #sextrafficking survivors ever are met with silence when they say what is happening in their neighborhoods.
Let's make sure that we're tending to the ppl bearing the greatest burden of harm in our spaces.
twitter.com/MoFromTheGut/status/1608820237599928323
t.me/IntuitiveTraffic/2383
Max Mo writes,
When we do this, all community members benefit from the stability and safety that results.
When perpetrators do violence to our communities, the people who know the most about it are the people who are most brutalized and silenced from speaking on it.
twitter.com/MoFromTheGut/status/1608820429027938304
t.me/IntuitiveTraffic/2384
Max Mo writes,
To be honest, it has been conspicuous how trafficking organizations can disable members of our communities and then those community members are forgotten by the communities.
If we forget the people experiencing violence that erases them, have we put solutions in place yet?
twitter.com/MoFromTheGut/status/1608820976103591936
t.me/IntuitiveTraffic/2385
Max Mo writes,
Intuitive Public research has shown repeatedly how human trafficking organizations use disablement and invisibilization of #disability to continue perpetrating violence while most members of the community think that someone is addressing it.
twitter.com/MoFromTheGut/status/1608822956691709952
t.me/IntuitiveTraffic/2386