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π™±πš˜πš˜πš”πšœ πš πš›πš’πšπšπšŽπš— πš’πš— πš‹πš•πšŠπšŒπš” πš’πš—πš” πšŠπš›πšŽ πšŠπš•πš• πš–πš’πšœπš•πšŽπšŠπšπš’πš—πš;

𝙸 πš˜πš—πš•πš’ πš–πšŽπšπš’πšπšŠπšπšŽ πš˜πš— πšπš‘πšŽ πš™πš’πšπš‘-πš’πš—πšœπšπš›πšžπšŒπšπš’πš˜πš—πšœ 𝚘𝚏 πšπš‘πšŽ πš πš‘πš’πšœπš™πšŽπš›πšŽπš πš•πš’πš—πšŽπšŠπšπšŽ.


πš†πš˜πš›πšπšœ πšŠπš—πš πšœπšŠπš’πš’πš—πšπšœ, 𝚝𝚘𝚘, πšŠπš›πšŽ πš‹πšžπš πš’πš•πš•πšžπšœπš’πš˜πš—;
π™°πš 𝚎𝚊𝚜𝚎, 𝙸 πš›πšŽπšœπš πš–πš’ πš–πš’πš—πš πš’πš— πšπš‘πšŽ πšŽπšπšπš˜πš›πšπš•πšŽπšœπšœ 𝚜𝚝𝚊𝚝𝚎.


π™Όπš’πš•πšŠπš›πšŽπš™πšŠ

ༀ་ཨཱཿ་ཧཱུྃ 𝔭𝔬𝔒π”ͺ


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Zen mind, beginner's mind


Suzuki, ShunryΕ«
Published: 2010
Format: epub
A new study suggests that omega-3, a fatty acid commonly found in fish oil, may have long-term neurodevelopmental effects that ultimately reduce antisocial and aggressive behavior problems in children.


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Asana Pranayama Mudra Bandha

From Bihar School of Yoga




This text is currently being used as the main practical text for the teaching of asana, pranayama, mudra, bandha and shatkarma within the Certificate and Diploma Courses in Yogic Studies at Bihar Yoga Bharati. It is also a primary reference for the postgraduate MA/MSc Courses in Yoga Psychology and Yoga Philosophy.

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Asana Pranayama Mudra Banda.pdf
32 MB
Asana Pranayama Mudra Bandha

From Bihar School of Yoga


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The Bhagavad Gita

By Eknath Easwaran


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audiobook
Link to The Gita

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