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Integral Life +
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Integral Life +
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ใ€‚ ใ€‚



"๐“๐ก๐ž ๐ฌ๐ฎ๐ฉ๐ซ๐ž๐ฆ๐ž ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ฐ๐š๐ซ
๐ข๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐›๐๐ฎ๐ž ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ฆ๐ฒ
๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐Ÿ๐ข๐ ๐ก๐ญ๐ข๐ง๐  "



ใ€‚ ๐’๐ฎ๐ง ๐“๐ฌ๐ฎโžฐ
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ใ€‚



โ€œ If you want to climb
A mountain,
Begin at the Top โ€œ



ใ€‚ -Zen proverb
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โ€œ Truth waits for eyes unclouded by longingโ€
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ใ€‚

Leave your front door and your back door open. Allow your thoughts to just come and go. Just donโ€™t serve them tea.

~Shunryu Suzuki Roshi

ใ€‚
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ใ€‚



In the naked, direct experience of whatever there is in that moment, simply relax, no matter what arises.


โ– Mipham Rinpoche

ใ€‚
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๐น๐‘œ๐‘Ÿ ๐‘š๐‘Ž๐‘›๐‘ฆ, ๐‘š๐‘ข๐‘ ๐‘–๐‘ ๐‘ ๐‘ก๐‘ข๐‘‘๐‘ฆ ๐‘–๐‘  ๐‘–๐‘›๐‘ก๐‘Ÿ๐‘–๐‘›๐‘ ๐‘–๐‘๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘Ÿ๐‘’๐‘ค๐‘Ž๐‘Ÿ๐‘‘๐‘–๐‘›๐‘”, ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘ข๐‘ ๐‘–๐‘ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘Ž๐‘› ๐‘’๐‘›๐‘‘ ๐‘–๐‘› ๐‘–๐‘ก๐‘ ๐‘’๐‘™๐‘“. ๐ป๐‘œ๐‘ค๐‘’๐‘ฃ๐‘’๐‘Ÿ, ๐‘Ž๐‘๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘’๐‘›๐‘”๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘ข๐‘ ๐‘–๐‘ โ„Ž๐‘Ž๐‘  ๐‘’๐‘›๐‘‘๐‘ข๐‘Ÿ๐‘–๐‘›๐‘” ๐‘๐‘œ๐‘”๐‘›๐‘–๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘๐‘’๐‘›๐‘’๐‘“๐‘–๐‘ก๐‘ , ๐‘ ๐‘ข๐‘โ„Ž ๐‘Ž๐‘  ๐‘๐‘œ๐‘›๐‘๐‘’๐‘›๐‘ก๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐‘š๐‘’๐‘š๐‘œ๐‘Ÿ๐‘ฆ, ๐‘ ๐‘’๐‘™๐‘“-๐‘‘๐‘–๐‘ ๐‘๐‘–๐‘๐‘™๐‘–๐‘›๐‘’, ๐‘Ž๐‘›๐‘‘ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’ .
๐‘‡โ„Ž๐‘’ ๐‘๐‘œ๐‘”๐‘›๐‘–๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘๐‘’๐‘›๐‘’๐‘“๐‘–๐‘ก๐‘  ๐‘œ๐‘“ ๐‘š๐‘ข๐‘ ๐‘–๐‘ ๐‘’๐‘‘๐‘ข๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘’๐‘ฅ๐‘ก๐‘’๐‘›๐‘‘ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘’๐‘Ž๐‘Ÿ๐‘™๐‘ฆ ๐‘โ„Ž๐‘–๐‘™๐‘‘โ„Ž๐‘œ๐‘œ๐‘‘ ๐‘ก๐‘œ ๐‘œ๐‘™๐‘‘ ๐‘Ž๐‘”๐‘’.

๐ธ๐‘ฃ๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’ ๐‘ โ„Ž๐‘œ๐‘ค๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘ข๐‘ ๐‘–๐‘๐‘Ž๐‘™ ๐‘ก๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘Ž ๐‘๐‘œ๐‘ค๐‘’๐‘Ÿ๐‘“๐‘ข๐‘™ ๐‘–๐‘›๐‘ก๐‘’๐‘Ÿ๐‘ฃ๐‘’๐‘›๐‘ก๐‘–๐‘œ๐‘› ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘๐‘œ๐‘ข๐‘™๐‘‘ โ„Ž๐‘’๐‘™๐‘ ๐‘โ„Ž๐‘–๐‘™๐‘‘๐‘Ÿ๐‘’๐‘› ๐‘š๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘’ ๐‘’๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘›๐‘ก๐‘’๐‘™๐‘™๐‘’๐‘๐‘ก๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ.


5 Cognitive Benefits of Music Training
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Do you practice meditation ?
Anonymous Poll
33%
Yes, I practice Daily.
10%
Yes, I practice regularly.
26%
Yes, I practice sometime.
23%
I would like to practice but I donโ€™t know how .
8%
I am not Interested in Meditation.
231 voters21 views
Integral Life +
Empty Mind
@IntegralLife
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Integral Life +
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Audio
https://t.me/GloryaPatri
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Regular meditation more beneficial than vacation
Article
Harvard Health
Regular meditation more beneficial than vacation - Harvard Health
...
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For those at northerly latitudes, Comet NEOWISE up in the evening now, too
Article
EarthSky
Comet NEOWISE, the best comet of 2020
A few observers in the Southern Hemisphere are beginning to capture Comet NEOWISE, too. Charts here for seeing the comet in late July and early August.
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Integral Life +
Science is the belief in the ignorance of experts
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Integral Life +
The greatest privilege we never talk about: beauty ๐Ÿ˜๐Ÿ˜‰
Article
Medium
The Greatest Privilege We Never Talk About: Beauty
The advantages of being attractive are exorbitant. Beauty might be the single greatest physical advantage you can have in life. And yetโ€ฆ
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