You are not too old to:

1 change your mind
2 forgive first
3 learn a new skill
4 share wisdom
5 be afraid
6 apologize for mistakes
7 love again
8 make new friends
9 be generous
10 be happy
11 remove clutter
12 re-read favorite book
13 show gratitude
14 try again
15 dare to dream

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You can raise up from anything.
You can completely recreate yourself.
Nothing is permanent.
You are not stuck.
You have choices.
You can think new thoughts.
You can learn something new.
You can create new habits.

All that matter is that you decide today and never look back.

 
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15 Rules to Live By

•Be Thankful.
•Be Kind.
•Be Useful.
•Be Strong.
•Be Loving.
•Be Honorable.
•Be Respectful.
•Never Quit.
•Never Fear.
•Refuse To Lose.
•Stay Happy.
•Stay Healthy.
•Stay Faithful.
•Stay Confident.
•Remain Humble.

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No matter how hard you may fall or how many times you may fail, it is important to stand up, dust yourself off, and keep moving forward towards your goal 💪🏼 Every failure is an opportunity to learn and grow, to become stronger and more resilient 🌱 It is easy to let setbacks and failures defeat you, but true strength and determination come from being able to rise above those challenges and keep pushing forward 💪🏼 So don't let anything hold you back 🚫 Keep striving, keep persevering, and never give up on your dreams 🌟 You have the power and the potential to achieve greatness, no matter how many times you may stumble along the way 🙌 Keep moving forward and never give up 💪🏼

The story of J.K. Rowling, the author of the Harry Potter series 📚
In the 1990s, Rowling was a struggling single mother living on welfare 💔 She had the idea for the Harry Potter series, but her first book was rejected by multiple publishers 🙅‍♀️ However, Rowling didn't let this failure defeat her 💪 She kept writing and revising her book, and eventually it was accepted and published by Bloomsbury 📚 The rest is history – the Harry Potter series went on to become a global phenomenon, selling over 500 million copies and inspiring movies, video games, and theme parks 🌍 Rowling's determination and perseverance in the face of failure paid off in an epic way, turning her into one of the most successful and beloved authors of all time 🙌

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"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it."

- Rumi

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🌞🌟 Seeing the good in all things can be challenging at times, but it's essential for living a happy and fulfilled life. 🌱 It's easy to get caught up in the negative and focus on what's going wrong, but by shifting your perspective and searching for the positive, you'll find that there's always something to be grateful for. 🌻🌺 Every situation, whether good or bad, has the potential to teach us valuable lessons and help us grow. So, always try to find the good in every situation, it will help you to be more positive and optimistic. 💫🌈 Remember, life is beautiful, and the way you see it is up to you.

🌞🌟🌱🌻🌺💫🌈
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Persistence Story: Oprah Winfrey

Oprah is a media executive, television host, actress, and philanthropist who has become one of the most successful and influential people in the world.

Oprah grew up in poverty and faced many obstacles throughout her life, including sexual abuse and discrimination. Despite these challenges, she persisted in her goal of becoming a successful television host. She started her career as a news anchor and eventually worked her way up to hosting her own talk show, "The Oprah Winfrey Show," which ran for 25 years and became the highest-rated talk show in the United States.

Through her work on the show and in other endeavors, Oprah has built a media empire and has become one of the most powerful and influential figures in the entertainment industry. She continues to be an advocate for social issues, such as education and poverty, and has used her platform to empower and inspire people all over the world.

Oprah's story shows that persistence, hard work, and a strong sense of purpose can help anyone overcome obstacles and achieve success.

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10 Smart Ways to Feel Good Immediately

🌺Take a deep breath and focus on the present moment

💭 Reflect on something you're grateful for

🏃‍♀️ Go for a walk or do some light exercise

🎶 Listen to your favorite music or podcast

🍫 Treat yourself to a small indulgence, like a piece of chocolate

🚶‍♂️ Get outside and enjoy nature

📚 Read a chapter from a favorite book or magazine

🍵 Make yourself a warm cup of tea or coffee

💆‍♀️ Take a warm bath or shower

💬 Call or text a friend to catch up and chat

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Destiny depends on the

strength of one's character.

If one cries during trouble,

it grows double; and if one

laughs during trouble, it

disappears like a bubble!

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Someone who cannot be persistent will NEVER attain success, and here is why:

🔎 Lack of focus: Without persistence, an individual may lack the ability to focus and stay committed to achieving a specific goal, which is essential for success.

🚫 Giving up easily: Persistence is what keeps an individual going even when things get tough, without it people tend to give up easily and not reach their goals.

📚 No ability to learn from failure: Persistence allows people to learn from failure and use that knowledge to keep moving forward, without it the individuals can't adapt to changing circumstances and improve their performance

📱 No resistance to distractions: Persistence helps people to resist distractions and stay focused on their goals, without it the individual can easily get sidetracked and lose sight of their objectives.

🔜 Inability to delay gratification: Being persistent often requires sacrificing short-term pleasure for long-term gain, without this mindset an individual may lack the discipline to put in the hard work required to achieve success.

💪 Lower motivation: Persistence is the willpower that drives individuals to keep going and reach their objectives, it is essential for motivation and drive in an individual, without it people often lack the necessary drive to succeed.

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Stop letting your potential go to waste because you don't feel confident or ready enough. People with half your talent are making serious waves while you're still waiting to feel ready.

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Life is too short.
So, follow some rules:

Forgive quickly,

believe slowly,

love truly,

laugh loudly & never avoid

anything that makes U smile...

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5 Great Wonders of the mind

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Today's Thought

"The audience sees Joker as a Joker.🃏
But the Joker sees himself as a Performer.
No matter what others think,
it is your LIFE.
Go on with Confidence..."

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LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.
LOVE YOURSELF FIRST.

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Don't stop at your success!

When you choose the right path, there will be confusion, there will be times that will be boring and tiring, but these things will determine your path to success!

If you can't control the bad feeling and stop, you will lose, but if you overcome this feeling with your creator, success is in your hands!

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Things that can help ease anxiety:

- a hot soothing drink like chamomile tea
- warm yellow lighting, like a little lamp
- sweet scents or candles
- reading a paper book
- organising things
- holding a cushion or pillow
- a big bowl of soup
- listening to songs that are calming
- light exercise
- fresh warm laundry and a tidy room
- remembering things you’re thankful for
- soft and comfortable clothes

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The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame.
Your past was part of your own transformation.

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"you are allowed to feel every emotion from the lightest to the deepest saturation.
You are not "entitled" to emotions, they're simply part of you.
It's okay to feel sad or unhappy. Embrace your feelings."
—Rahma Djebbari


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Differences between science and pseudoscience:

🐳 Science allows for testing and proof, while pseudoscience does not.
🐳 Science relies on facts, while pseudoscience relies on personal beliefs or experiences.
🐳 Science changes with new evidence, while pseudoscience remains unchanged.
🐳 Science is based on established theories, while pseudoscience creates new, unproven

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