Here are Some Cold Hard Truths about Life You Must Know.

1. You May Be Better Without Some People. People come and go. As you grow older, your priorities and characters will change. Accept that growing means you will have to leave a lot of things behind, no matter how hard and painful.

2. You Don’t Have to Accept Yourself for Who You Are. You can work on yourself to change your bad qualities, improve yourself and grow into a better person.

3. No One Will Care for You Better Than You Will. We are all born into this world to find our purpose and fulfil our own aspirations. Everyone is too busy looking out for themselves and don’t have the time to care about you.

4. Sometimes, Bad Things Happen to Good People. You cannot control everything that happens in your life. What you can do, however, is use every experience as instrument of learning and transformation towards living your destiny rather than playing victim to them.

5. Nothing is Permanent in this World. Spend more quality time with your parents. Don’t waste your chance to ask for their advice while they’re still here with you. We can never tell how much time we have here in this world.

6. One day your parents will die, and you will remember them while looking at others’ parents and you will remember your past memory. And when you are in trouble, you will also remember them.

7. After some years you will not be able to do any work.

8. You cannot make everyone happy. There are many people who will never like you, and sometimes the reasons will be a mystery to you.

9. Ultimately you are all you have. People come and go; you really are not as important to other people as you would like to be.

10. People will always judge you for your personal choices.

11. Marriage can be a bitter, lonely and loveless experience. Many times, your partner may ignore your feelings and never apologize for it.

12. Although you have talent and ambition, sometimes you will not succeed in some aspects in which you would like to be successful.

13. Sometimes excessive worry is unavoidable, but they often prevent you from achieving success.

14. There are people who will only like you if you agree on their views on politics, religion or morals.

15. Fear is the most devastating emotion.

16. You may never be able to fulfil all your love and sex fantasies. Sometimes marriage can be a cruel trap.

17. Do not believe everything you see or read. Dare to think for yourself, challenge your comfort zone and create your own opinions.

18. Even if you love someone, it doesn't mean that person loves you.

19. Life is painful. You may have a lot to give, but sometimes no one is willing to receive.

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HOW TO BE A TOP 1% SUPER PERSON

•  Have a Journal

• No porn

• Meditate

• Work out

• Lift weights

• Focus on yourself

• Go on nature walks

• Don't follow the crowd

• Focus on self-improvement

• Chase goals, instead of women/men

• Learn how to build your own business

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If you have time to worry about things you cannot control anyway, you are distracted.

Peace of mind comes from being focused on the right things.

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You can raise up from anything.
You can completely recreate yourself.
Nothing is permanent.
You are not stuck.
You have choices.
You can think new thoughts.
You can learn something new.
You can create new habits.

All that matter is that you decide today and never look back.

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Most people don’t struggle to obtain what they want, they actually don’t know what they want.

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"Why Me ?"

A Beautiful Message

by Arthur Ashe,

The legendary Wimbledon Player who was dying of AIDS , which he got due to Infected Blood he received during a Heart Surgery in 1983!

During his illness , he received letters from his fans , one of which conveyed:

"Why did God have to select you for such a bad disease?"

To this Arthur Ashe replied:

⁃ 50 Million children started playing Tennis,

⁃ 5 Million learnt to play Tennis,

⁃ 500 000 learnt Professional Tennis,

⁃ 50 Thousand came to Circuit,

⁃ 5 Thousand reached Grand Slam,

⁃ 50 reached Wimbledon,

⁃ 4 reached the Semifinals,

⁃ 2 reached the Finals and

when I was holding the cup in my hand ,I never asked God:

"Why Me?"

So now that I'm in pain how can I ask God:

"Why Me?"

Happiness ... keeps you Sweet!

Trials ... keep you Strong!

Sorrows ... keep you Human!

Failure ... keeps you Humble!

Success ... keeps you Glowing!

But only , Faith ... keeps you Going!

Sometimes you are not satisfied with your life , while many people in this world are dreaming of living your life.

A child on a farm sees a plane fly overhead dreams of flying , while  a pilot on the plane sees the farmhouse and dreams of returning home.

That's life!

Enjoy yours ... If wealth is the secret to happiness, then the rich should be dancing on the streets.

But only poor kids do that.

If power ensures security , then VIPs should walk unguarded.

But those who live simply , sleep soundly.

If beauty and fame bring ideal relationships , then celebrities should have the best marriages.

Live simply , be happy!
Walk humbly and love genuinely! 

WHY ME?

👉 A Beautiful Message not just to read and forward but to apply practically in our personal life.

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LIFE TIPS:
Become a ghost for 6 months.

• Make everything your fault.
• Find the beast within you.
• Throw yourself into pain.
• Cut out all the excuses.
• Go all in on yourself.
• Train like a warrior.
• Work like a robot.
• Eat like a king.
• Reject vices.
• Transform.
• Upgrade.
• Create.
• Thrive.
• Win.

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Life is about balance.

Celebrate your wins, yet remain humble.
Show resilience, yet allow room for vulnerability.
Set boundaries, yet accept people’s imperfections.
Pursue ambitions, yet cherish the simple moments.
Seek adventure, yet find contentment in stillness.

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10 Lessons from the book "The Book of Patience" By Courtney E. Ackerman

1. Patience is a virtue, but it is also a skill that can be cultivated and improved with conscious effort over time.

2. Learning to be patient requires a deep understanding and acceptance of the truth that we cannot always control the world around us.

3. The key to cultivating patience lies in learning to control our thoughts and emotions, and to respond to challenges with calm and grace.

4. Patience helps us cultivate deeper empathy, understanding, and connection with the world around us.

5. By learning to be patient, we open ourselves up to a world of opportunities and experiences that may have otherwise passed us by.

6. True patience requires us to relinquish our need for control and accept things as they are, rather than as we want them to be.

7.  To be patient is to be resilient in the face of adversity, and to trust that everything happens for a reason.

8. Patience teaches us to be present in the moment, to slow down, and to appreciate the beauty and wonder of life.

9. The more patient we become, the more we begin to recognize and appreciate the small joys and pleasures that make life worth living.

10. Patience is not a passive quality, but an active one that requires constant effort and mindfulness.
Thanks for reading and pls follow Martha Kamara charity work

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11 Things Happy People Do Differently:

1. Cultivate gratitude
2. Practice positivity
3. Nurture relationships
4. Invest time into self care
5. Set and work goals
6. Practice mindfulness
7. Spend time in nature
8. Give without expectation
9. Practice forgiveness
10. Live in alignment with values
11. Find meaning and purpose

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21 HABITS FOR HAPPINESS

1. Be kind
2. Eat well
3. Exercise
4. Meditate
5. Be honest
6. Dream big
7. Be patient
8. Smile often
9. Love yourself
10. Forgive casily
11. Show gratitude
12. Think positively
13. Drink lots of water
14. Believe in yourself
15. Keep an open-mind
16. Put your needs first
17. Don't make excuses
18. Speak well of others
19. Listen to understand
20. Choose faith over fear
21. Make the most of now

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7 important life lessons to teach your son:

1. Life isn't fair
2. Regret will kill you
3. Respect is earned
4. Life is hard, deal with it
5. No one is coming to save you
6. A firm handshake is the best intro
7. Pain is inevitable, but suffering is optional

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TODAY I WILL:

• Trust in myself
• Stay positive
• Stop overthinking
• Work hard
• Be teachable
• Be humble
• Be a friend

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The longer you are living on autopilot, the harder the future is going to be.

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You may see me struggle
but you won't see me fall.
Regardless if I'm weak or not
I'm going to stand tall.
Everyone says life is easy
but truly living it is not.
Times get hard,
people struggle
and constantly get put on the spot.
I'm going to wear the biggest smile
even though I want to cry.
I'm going to fight to live
even though I'm destined to die.
And even though it's hard
and I may struggle through it all.
You may see me struggle...
but you will NEVER see me fall.

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When a bird is alive, it eats ants. When a bird dies, ants eat it.

One tree can be made into a million matchsticks but only one matchstick can burn a million trees!

Circumstances can change at any time…

Don't devalue or hurt anyone in this life.

You may be powerful today
but TIME is more powerful!

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It's time to...

• get yourself together.
• fix what can be fixed.
• improve your thoughts.
• read more books.
• indulge in self developments.
• work on your moods.
• get stronger and healthier.
• work on yourself.
• work on your happiness.
• be full of self love.
• improve on your weaknesses.
• be comfortable about growth.
• outgrow yourself.
• be who you were meant to be.

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8 SKILLS YOU NEED TO HAVE

1. PUBLIC SPEAKING: : public speaking is a skill, an it is an asset that will last for years. You may feel uncomfortable doing it because it's a skill that can't be learned in a day but with persistence and consistency you will become perfect in it an it will pay off in the future.

2. MANAGING YOUR TIME: Being busy doesn't mean being effective! We are busier than any other generation in the last 300-400 years. Challenge your schedule an ask yourself if you are effective, are you mostly focusing on the things you have to do, or on the things you were created to do?

3. HAVING EMPATHY: You can be the most disciplined, brilliant and even wealthy individual in the world, but if you don't care for, or empathize with other people, then you are basically nothing but a sociopath.

4. POSITIVE SELF TALK: It doesn't matter what others think of you, but what you think of yourself certainly does. It takes time to build that level of confidence and ability to believe in yourself when nobody else does.

5. BEING HONEST WITH YOURSELF: Whatever you are doing you must be brutally honest with yourself especially in business. Always know that you compete with no one. Run your own race, know what you know an also be aware of what you do not know. Just focus on being good at what you do.

6. STOP COMPLAINING: You must learn to stop whining at what will happen, what will never happen, what we have or do not have, what somebody did or didn't do. Practice a life of no whining, no criticising and no complaining.

7. FOCUS ON THE PRESENT MOMENT: Being in the present moment is where you will have the greatest control, where you will feel the most at ease, and where happiness flourishes. There is a super tight connection between happiness and the ability to live in the present moment. Staying present is the skill of having your mind in the moment, not in the past, not in the future, but right here.

8. BE CONSISTENT: Life is a journey, an success is not a one time action but a continuous process. There's no time to mourn over your failures because this wastes time. But just pick yourself up an keep moving on. Success is not a destination, but a process of consistency of journey.

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THINGS YOU DON'T NEED TO APOLOGISE FOR

01. Loving someone
02. Saying no
03. Following your dream
04. Taking "me" time
05. Your priorities
06. Ending a toxic relationship
07. Your imperfections
08. Standing your ground
09. Delay in your response
10. Telling the truth

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7 Lessons On Mindset That Everyone Should Know.

1. When you enter a mindset, you enter a new world.

2. Actually, people with the fixed mindset expect ability to show up on its own, before any learning takes place.

3. Those with the growth mindset were the ones who showed the most character or heart. They were the ones who had the minds of champions.

4. People in a fixed mindset often run away from their problems.

5. You don't get a growth mindset by proclamation. You move toward it by taking a journey.

6. As growth-minded leaders, they start with a belief in human potential and development both their own and other people's.

7. Change can be tough, but I've never heard anyone say it wasn't worth it.

Thanks for reading

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