10 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗕𝗲𝗰𝗼𝗺𝗲 𝗠𝗮𝘁𝘂𝗿𝗲𝗱
1. 𝗦𝗘𝗧 𝗬𝗢𝗨𝗥 𝗚𝗢𝗔𝗟𝗦, 𝗕𝗨𝗧 𝗗𝗢𝗡’𝗧 𝗕𝗘 𝗣𝗥𝗘𝗦𝗦𝗨𝗥𝗘𝗗
Rather than spending time on things that don’t make you grow, know yourself and what you want to become. Invest your energy on working to reach your goals but don’t feel pressured and allow yourself to experience failures.
2. 𝗟𝗘𝗔𝗥𝗡 𝗦𝗘𝗟𝗙-𝗥𝗘𝗟𝗜𝗔𝗡𝗖𝗘
Growing up, you may have been dependent on your parents, siblings, friends, and other people around you, and they might undeniably made your life easier. But in reality, not everyone can be there for someone forever. Each of us deals with our own battles, and you have to learn how to overcome them alone. It will make you stronger and more prepared to a much difficult trail.
3. 𝗟𝗘𝗔𝗥𝗡 𝗦𝗘𝗟𝗙-𝗖𝗢𝗡𝗧𝗥𝗢𝗟
Learn to control your emotions, actions, and temper. Learn to reflect, evaluate, and analyze the ends before it begins. Never let your emotions overpower your intelligence.
4. 𝗗𝗘𝗩𝗘𝗟𝗢𝗣 𝗔𝗖𝗖𝗘𝗣𝗧𝗔𝗡𝗖𝗘
Understand that you can never control everything. When you face a loved one’s death, rejection, failure, heartbreak, etc., learn to quickly move forward, and the first step to that is acceptance.
5. 𝗕𝗘 𝗖𝗢𝗡𝗧𝗘𝗡𝗧𝗘𝗗, 𝗥𝗘𝗙𝗥𝗔𝗜𝗡 𝗙𝗥𝗢𝗠 𝗖𝗢𝗠𝗣𝗟𝗔𝗜𝗡𝗜𝗡𝗚
The most common reason for unhappiness is not learning to be contented. Count what you have and work for what you don’t have; complaining won’t make a thing.
6. 𝗤𝗨𝗜𝗧 𝗕𝗘𝗜𝗡𝗚 𝗘𝗡𝗩𝗜𝗢𝗨𝗦
Find joy in other people’s success while working on yours. Other people's success will never threaten yours. Other people's blessings will never take away yours.
7. 𝗔𝗩𝗢𝗜𝗗 𝗡𝗘𝗚𝗔𝗧𝗜𝗩𝗘𝗦
Surround yourself with positive people. Condition your mind with positive thoughts. Engage yourself in a positive environment, and eliminate anything that doesn't contribute a positive effect.
8. 𝗕𝗨𝗜𝗟𝗗 𝗦𝗘𝗟𝗙-𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗖𝗘
Accept and love yourself; it is the first step to build confidence. Go out of your comfort zone. You will never know where your confidence will take you.
9. 𝗕𝗘 𝗢𝗣𝗘𝗡-𝗠𝗜𝗡𝗗𝗘𝗗
Accept constructive criticisms as they will help you grow. Be open to suggestions, opinions, and changes. An open-minded person accepts his mistakes, makes improvements, and therefore is more likely to achieve success.
10. 𝗕𝗘 𝗞𝗜𝗡𝗗
The world might be cruel but when you start sharing kindness, sooner it will become a better place to live. Be kind to yourself and to everyone
1. 𝗦𝗘𝗧 𝗬𝗢𝗨𝗥 𝗚𝗢𝗔𝗟𝗦, 𝗕𝗨𝗧 𝗗𝗢𝗡’𝗧 𝗕𝗘 𝗣𝗥𝗘𝗦𝗦𝗨𝗥𝗘𝗗
Rather than spending time on things that don’t make you grow, know yourself and what you want to become. Invest your energy on working to reach your goals but don’t feel pressured and allow yourself to experience failures.
2. 𝗟𝗘𝗔𝗥𝗡 𝗦𝗘𝗟𝗙-𝗥𝗘𝗟𝗜𝗔𝗡𝗖𝗘
Growing up, you may have been dependent on your parents, siblings, friends, and other people around you, and they might undeniably made your life easier. But in reality, not everyone can be there for someone forever. Each of us deals with our own battles, and you have to learn how to overcome them alone. It will make you stronger and more prepared to a much difficult trail.
3. 𝗟𝗘𝗔𝗥𝗡 𝗦𝗘𝗟𝗙-𝗖𝗢𝗡𝗧𝗥𝗢𝗟
Learn to control your emotions, actions, and temper. Learn to reflect, evaluate, and analyze the ends before it begins. Never let your emotions overpower your intelligence.
4. 𝗗𝗘𝗩𝗘𝗟𝗢𝗣 𝗔𝗖𝗖𝗘𝗣𝗧𝗔𝗡𝗖𝗘
Understand that you can never control everything. When you face a loved one’s death, rejection, failure, heartbreak, etc., learn to quickly move forward, and the first step to that is acceptance.
5. 𝗕𝗘 𝗖𝗢𝗡𝗧𝗘𝗡𝗧𝗘𝗗, 𝗥𝗘𝗙𝗥𝗔𝗜𝗡 𝗙𝗥𝗢𝗠 𝗖𝗢𝗠𝗣𝗟𝗔𝗜𝗡𝗜𝗡𝗚
The most common reason for unhappiness is not learning to be contented. Count what you have and work for what you don’t have; complaining won’t make a thing.
6. 𝗤𝗨𝗜𝗧 𝗕𝗘𝗜𝗡𝗚 𝗘𝗡𝗩𝗜𝗢𝗨𝗦
Find joy in other people’s success while working on yours. Other people's success will never threaten yours. Other people's blessings will never take away yours.
7. 𝗔𝗩𝗢𝗜𝗗 𝗡𝗘𝗚𝗔𝗧𝗜𝗩𝗘𝗦
Surround yourself with positive people. Condition your mind with positive thoughts. Engage yourself in a positive environment, and eliminate anything that doesn't contribute a positive effect.
8. 𝗕𝗨𝗜𝗟𝗗 𝗦𝗘𝗟𝗙-𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗖𝗘
Accept and love yourself; it is the first step to build confidence. Go out of your comfort zone. You will never know where your confidence will take you.
9. 𝗕𝗘 𝗢𝗣𝗘𝗡-𝗠𝗜𝗡𝗗𝗘𝗗
Accept constructive criticisms as they will help you grow. Be open to suggestions, opinions, and changes. An open-minded person accepts his mistakes, makes improvements, and therefore is more likely to achieve success.
10. 𝗕𝗘 𝗞𝗜𝗡𝗗
The world might be cruel but when you start sharing kindness, sooner it will become a better place to live. Be kind to yourself and to everyone
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10 GREAT QUOTES FROM NATHANIEL BRANDEN'S BOOK "THE SIX PILLARS OF SELF-ESTEEM"
1. "Self-esteem is not a luxury; it is a profound spiritual need." - Nathaniel Branden
2. "The reputation you have WITH YOURSELF – your self-esteem – is the single most important factor for a fulfilling life." - Nathaniel Branden
3. "The level of our self-esteem has profound consequences for every aspect of our existence: how we operate in the workplace, how we deal with people, how high we are likely to rise, how much we are likely to achieve." - Nathaniel Branden
4. "No one can grant you self-esteem; it is a gift that only YOU CAN GIVE YOURSELF." - Nathaniel Branden
5. "The responsibility for self-esteem rests solely on YOUR shoulders." - Nathaniel Branden
6. "The greater our self-esteem, the more WE TRUST OUR OWN JUDGMENT AND ABILITIES, and the less we look to others to tell us what to do." - Nathaniel Branden
7. "The art of self-esteem is the art of being at ease with yourself AS YOU ARE, and not as you think you should be." - Nathaniel Branden
8. "The greatest challenge in life is being yourself...in a world trying to make you like everyone else." - Nathaniel Branden
9. "The task we must set for ourselves is not to feel secure, but to BE ABLE TO TOLERATE INSECURITY." - Nathaniel Branden
10. "The challenge is not to be perfect, it is to BE WHOLE." - Nathaniel Branden
Bonus#1
"Low self-esteem is like driving through life with your hand-break on." - Maxwell Maltz
Bonus #2
"I was once afraid of people saying, 'Who does she think she is?' Now I have the courage to stand and say, 'This is who I am.'" - Oprah Winfrey
🌟✨️✨️✨️✨️✨️✨️✨️✨️✨️
Improving self-esteem is important for any personal success journey. It is about our positive self-image and a sense of self-worth, which can help us to feel more confident, resilient, and empowered.
You are worthy of love and respect, not because of what you do or what you have accomplished, but SIMPLY BECAUSE YOU EXIST.
HERE ARE 7 PRACTICAL WAYS THAT CAN HELP TO IMPROVE SELF-ESTEEM:
1. BE KIND TO YOURSELF
When you make mistakes or things don't go as planned, don't beat yourself up over it. Treat yourself the way you would treat your best friend in a similar situation. Talk to yourself like you do to your favourite baby! Use words that make you feel worthy and loved.
2. FOCUS ON YOUR STRENGTHS AND ACCOMPLISHMENTS
Have a list of 5 of them written down on your phone and read them for a quick positive boost any time you need it.
3. AVOID COMPARISON
It's easy to compare yourself to others. Instead of focusing on what others are doing, concentrate on your own journey and progress. Everyone has their own unique path, gifts, talents, and challenges.
4. CELEBRATE YOUR PROGRESS
Reward yourself for your victories with things that make you feel loved, significant, and strong. Each time you set a new goal, also set a reward you get when you achieve this goal. Have fun with that!
5. TAKE CARE OF YOURSELF
Eating well, getting enough sleep, exercising, or doing activities that bring you joy and relaxation can help to make you feel better physically, which can also boost your self-esteem.
6. SPEND TIME WITH POSITIVE PEOPLE
Spend time with people who make you feel good about yourself and distance yourself from those who bring you down
1. "Self-esteem is not a luxury; it is a profound spiritual need." - Nathaniel Branden
2. "The reputation you have WITH YOURSELF – your self-esteem – is the single most important factor for a fulfilling life." - Nathaniel Branden
3. "The level of our self-esteem has profound consequences for every aspect of our existence: how we operate in the workplace, how we deal with people, how high we are likely to rise, how much we are likely to achieve." - Nathaniel Branden
4. "No one can grant you self-esteem; it is a gift that only YOU CAN GIVE YOURSELF." - Nathaniel Branden
5. "The responsibility for self-esteem rests solely on YOUR shoulders." - Nathaniel Branden
6. "The greater our self-esteem, the more WE TRUST OUR OWN JUDGMENT AND ABILITIES, and the less we look to others to tell us what to do." - Nathaniel Branden
7. "The art of self-esteem is the art of being at ease with yourself AS YOU ARE, and not as you think you should be." - Nathaniel Branden
8. "The greatest challenge in life is being yourself...in a world trying to make you like everyone else." - Nathaniel Branden
9. "The task we must set for ourselves is not to feel secure, but to BE ABLE TO TOLERATE INSECURITY." - Nathaniel Branden
10. "The challenge is not to be perfect, it is to BE WHOLE." - Nathaniel Branden
Bonus#1
"Low self-esteem is like driving through life with your hand-break on." - Maxwell Maltz
Bonus #2
"I was once afraid of people saying, 'Who does she think she is?' Now I have the courage to stand and say, 'This is who I am.'" - Oprah Winfrey
🌟✨️✨️✨️✨️✨️✨️✨️✨️✨️
Improving self-esteem is important for any personal success journey. It is about our positive self-image and a sense of self-worth, which can help us to feel more confident, resilient, and empowered.
You are worthy of love and respect, not because of what you do or what you have accomplished, but SIMPLY BECAUSE YOU EXIST.
HERE ARE 7 PRACTICAL WAYS THAT CAN HELP TO IMPROVE SELF-ESTEEM:
1. BE KIND TO YOURSELF
When you make mistakes or things don't go as planned, don't beat yourself up over it. Treat yourself the way you would treat your best friend in a similar situation. Talk to yourself like you do to your favourite baby! Use words that make you feel worthy and loved.
2. FOCUS ON YOUR STRENGTHS AND ACCOMPLISHMENTS
Have a list of 5 of them written down on your phone and read them for a quick positive boost any time you need it.
3. AVOID COMPARISON
It's easy to compare yourself to others. Instead of focusing on what others are doing, concentrate on your own journey and progress. Everyone has their own unique path, gifts, talents, and challenges.
4. CELEBRATE YOUR PROGRESS
Reward yourself for your victories with things that make you feel loved, significant, and strong. Each time you set a new goal, also set a reward you get when you achieve this goal. Have fun with that!
5. TAKE CARE OF YOURSELF
Eating well, getting enough sleep, exercising, or doing activities that bring you joy and relaxation can help to make you feel better physically, which can also boost your self-esteem.
6. SPEND TIME WITH POSITIVE PEOPLE
Spend time with people who make you feel good about yourself and distance yourself from those who bring you down
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You are an energetic being. Your thoughts, words, feelings, and actions all contribute to your vibration. By focusing on what you want and aligning your vibration with it, you can attract positive experiences and outcomes into your life.
Do all the good you can, for all the people you can, in all the ways you can, as long as you can.
— Hillary Clinton
When you realize your own insecurity, and you embrace it, it’s such an incredible self-realization, and it’s such an incredible journey.
- Sue Bryce
Do all the good you can, for all the people you can, in all the ways you can, as long as you can.
— Hillary Clinton
When you realize your own insecurity, and you embrace it, it’s such an incredible self-realization, and it’s such an incredible journey.
- Sue Bryce
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🔘 Treat Yo Self
What does treat yo self mean?
◻️Take care of yourself
Treat yo self is a phrase used to encourage a person to take care of his or her self. The phrase comes from the TV show "Parks and Recreation."
In the show, Donna and Tom start a "Treat yo self" day which involves taking a day off of everything to do things for yourself, mostly buying things that you love that you would normally talk yourself out of. Some past examples include buying clothes, a Batman costume, massages, mimosas, and bling.
❓ Example
"You seem really stressed out, I think it's time for you to treat yo self."
What does treat yo self mean?
◻️Take care of yourself
Treat yo self is a phrase used to encourage a person to take care of his or her self. The phrase comes from the TV show "Parks and Recreation."
In the show, Donna and Tom start a "Treat yo self" day which involves taking a day off of everything to do things for yourself, mostly buying things that you love that you would normally talk yourself out of. Some past examples include buying clothes, a Batman costume, massages, mimosas, and bling.
❓ Example
"You seem really stressed out, I think it's time for you to treat yo self."
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#DidYouKnow
Having SEX at least once per week can lower a man’s risk of heart disease by 30%, stroke by 50%, and diabetes by 40%. It has also been shown that men with an active sex life are more likely to live past 80 years.
📱 Join @InspirationTipsTM 📣
Having SEX at least once per week can lower a man’s risk of heart disease by 30%, stroke by 50%, and diabetes by 40%. It has also been shown that men with an active sex life are more likely to live past 80 years.
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28. Bouquet – a collection of flowers
29. Bureaucracy – government by the officials
30. Belligerent – a person, nation that is involved in the war
31. Biennial – an event which happens once in two years
32. Blasphemy – the act of speaking disrespectfully about sacred things
33. Creche – a nursery where children are cared for while their parents are at work
34. Cosmopolitan – a person who regards the whole world as his country
35. Chauffeur – one, who is employed to drive a motor car
36. Curator – a person in charge of a museum
37. Carnivorous – one, who lives on flesh
29. Bureaucracy – government by the officials
30. Belligerent – a person, nation that is involved in the war
31. Biennial – an event which happens once in two years
32. Blasphemy – the act of speaking disrespectfully about sacred things
33. Creche – a nursery where children are cared for while their parents are at work
34. Cosmopolitan – a person who regards the whole world as his country
35. Chauffeur – one, who is employed to drive a motor car
36. Curator – a person in charge of a museum
37. Carnivorous – one, who lives on flesh
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Congratulations 🎉🎉🎉❗️
We have reached 10,000 Subscribers this all because of your support.
We hope we will grow more keep supporting Us❗️✌️
Unmute Our Channel 🔔 For Better Experience 👁️.
💫 Share and join @Englishdailys
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Common mistakes
1. Be careful or you'll have a cold.
2. Do you have any pencil? Yes I have it.
3. It is not of only your business.
4. Only I and my friend were at the concert.
5. I felt good mood today.
6. He made a world record.
7. He is our common friend.
8. The class's students are 55.
9. My watch doesn't move at all.
Here are common mistakes. How many of them can you find?
1. Be careful or you'll have a cold.
2. Do you have any pencil? Yes I have it.
3. It is not of only your business.
4. Only I and my friend were at the concert.
5. I felt good mood today.
6. He made a world record.
7. He is our common friend.
8. The class's students are 55.
9. My watch doesn't move at all.
Here are common mistakes. How many of them can you find?
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📌7 slang words you need to know in 2023
1. Savage
Done something totally cool and badass? Describe it to your friends as savage and watch as they look really confused but also pretty impressed. Remember: you didn’t choose the thug life – it chose you.
2. Low-key
When you’re secretly enjoying something, you’re low-key loving it. Kind of like keeping something on the D.L. (the down low), we all secretly hope someone is in low-key in love with us, but then we remember that person is a celebrity, so they’re probably not (sob).
3. Done
Tired of someone’s attitude? Can’t face going to work in the morning? You’re done with it. You can even capitalise it for extra effect. I’m done with this explanation. DONE.
4. Hundo P
If you totally agree with something someone says, you agree with it “100 per cent” – or, if you’re a millennial, you agree hundo p. It’s really just an abbreviation of 100 per cent, and it’s so fun to use I’ve been saying it all week. It’s hundo p my new favourite phrase.
5. Dead/dying
Not to be confused with physically not being alive anymore, dead (and its cousin dying) are 2017’s way of saying you’re so shocked/delighted/entertained it’s figuratively killed you – kind of like dying from laughter except not actually dying, because that would be both tragic and impossible.
6. Extra
Perhaps the word gaining the fastest popularity right now is extra, which describes someone who’s over-the-top or trying too hard. Knowing this might even force you to realise you yourself are extra about something, which is a distressing but ultimately necessary discovery.
7. Going
This one is more popular in the UK and started life as spoken by people who live in the popular but slightly trashy county of Essex, north-east of London. Instead of saying you’re going to (insert place), you just say you’re going there. So, “let’s go to Nando’s” becomes “let’s go Nando’s”. And if you’re not sure what Nando’s is, you need to go live in the UK right now.
1. Savage
Done something totally cool and badass? Describe it to your friends as savage and watch as they look really confused but also pretty impressed. Remember: you didn’t choose the thug life – it chose you.
2. Low-key
When you’re secretly enjoying something, you’re low-key loving it. Kind of like keeping something on the D.L. (the down low), we all secretly hope someone is in low-key in love with us, but then we remember that person is a celebrity, so they’re probably not (sob).
3. Done
Tired of someone’s attitude? Can’t face going to work in the morning? You’re done with it. You can even capitalise it for extra effect. I’m done with this explanation. DONE.
4. Hundo P
If you totally agree with something someone says, you agree with it “100 per cent” – or, if you’re a millennial, you agree hundo p. It’s really just an abbreviation of 100 per cent, and it’s so fun to use I’ve been saying it all week. It’s hundo p my new favourite phrase.
5. Dead/dying
Not to be confused with physically not being alive anymore, dead (and its cousin dying) are 2017’s way of saying you’re so shocked/delighted/entertained it’s figuratively killed you – kind of like dying from laughter except not actually dying, because that would be both tragic and impossible.
6. Extra
Perhaps the word gaining the fastest popularity right now is extra, which describes someone who’s over-the-top or trying too hard. Knowing this might even force you to realise you yourself are extra about something, which is a distressing but ultimately necessary discovery.
7. Going
This one is more popular in the UK and started life as spoken by people who live in the popular but slightly trashy county of Essex, north-east of London. Instead of saying you’re going to (insert place), you just say you’re going there. So, “let’s go to Nando’s” becomes “let’s go Nando’s”. And if you’re not sure what Nando’s is, you need to go live in the UK right now.
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Don't you give up Nah Nah Nah i won't give up Nah Nah Nah let me love you...🫶
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Husband Wife Fights – Regrets in Life Story
Once cute couple who couldn’t live without each other even for a day, had turned bitter. Both were fighting over little things and both didn’t like way things changed.
It was their anniversary day and wife Anisha was waiting for her husband Raj to show up. She was waiting to see if her husband remembered it was their anniversary.
Just then door bell rang, she ran towards door. It was raining outside, her husband was at door wet and smiling with a bunch of flowers in his hands.
Both were happy, they started re-living their old days, making up for fights and then planned to have dinner with light music.
But moment paused when phone in bedroom rang. Anisha went inside to pick it up. It was a man on other side and he said, “Hello mam, i am calling from police station. Is this Mr. Raj’s number?”
She replied, “Yes, it is.”
“I am sorry mam but there was an accident and a man died. We got this number from his wallet. We need out to come and identify his body.”, said man. Anisha heart sank. She was shocked. She replied, “But my husband is with me..”
Man replied, “Sorry mam but incident took place at 3pm, when he was boarding the train.”
Anisha was about to lose her conscience. She thought, “How could this happen?”
She had heard about soul of person coming to meet loved one before it leaves.
Anisha ran into other room and her husband was not there. She thought, “It was true. He had left her for good.”
She said, “Oh God! I would have died for another chance to mend every little fight!” She fell on floor in pain. She started crying profusely and thought, “She lost her chance! Forever!”
Suddenly, there was a noise from bathroom, door opened and Raj came out and said, “Darling, i forgot to tell you that my wallet got stolen today..”
Life might not Give everyone a Second Chance. So Never Waste a Moment. When you can still make up for your Wrongs!!
No one had promised Tomorrow. Live Life with no Regrets.
Once cute couple who couldn’t live without each other even for a day, had turned bitter. Both were fighting over little things and both didn’t like way things changed.
It was their anniversary day and wife Anisha was waiting for her husband Raj to show up. She was waiting to see if her husband remembered it was their anniversary.
Just then door bell rang, she ran towards door. It was raining outside, her husband was at door wet and smiling with a bunch of flowers in his hands.
Both were happy, they started re-living their old days, making up for fights and then planned to have dinner with light music.
But moment paused when phone in bedroom rang. Anisha went inside to pick it up. It was a man on other side and he said, “Hello mam, i am calling from police station. Is this Mr. Raj’s number?”
She replied, “Yes, it is.”
“I am sorry mam but there was an accident and a man died. We got this number from his wallet. We need out to come and identify his body.”, said man. Anisha heart sank. She was shocked. She replied, “But my husband is with me..”
Man replied, “Sorry mam but incident took place at 3pm, when he was boarding the train.”
Anisha was about to lose her conscience. She thought, “How could this happen?”
She had heard about soul of person coming to meet loved one before it leaves.
Anisha ran into other room and her husband was not there. She thought, “It was true. He had left her for good.”
She said, “Oh God! I would have died for another chance to mend every little fight!” She fell on floor in pain. She started crying profusely and thought, “She lost her chance! Forever!”
Suddenly, there was a noise from bathroom, door opened and Raj came out and said, “Darling, i forgot to tell you that my wallet got stolen today..”
Life might not Give everyone a Second Chance. So Never Waste a Moment. When you can still make up for your Wrongs!!
No one had promised Tomorrow. Live Life with no Regrets.
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Affirmations to tell yourself daily:
•I create my own reality.
•I am grateful for all that I have.
•I am happy and excited about life.
•I am healthy and full of energy.
•I am confident about who I am.
•I have inner peace and joy.
•I create my own reality.
•I am grateful for all that I have.
•I am happy and excited about life.
•I am healthy and full of energy.
•I am confident about who I am.
•I have inner peace and joy.
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- What Each Kiss Means :)
. Kiss on forehead: We're cute together.
. Kiss on the cheek: We're friends.
. Kiss on the hand: I adore you.
. Kiss on the neck: I want you, now.
. Kiss on the shoulder: Your perfect.
. Kiss on the lips: I love you.
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. Kiss on forehead: We're cute together.
. Kiss on the cheek: We're friends.
. Kiss on the hand: I adore you.
. Kiss on the neck: I want you, now.
. Kiss on the shoulder: Your perfect.
. Kiss on the lips: I love you.
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