To improve your mood, exercise.
To think more clearly, meditate.
To understand the world, read.
To understand yourself, write.
To help people, help yourself.
To make new friends, travel.
To smile more, fall in love.
To learn fast, have fun.
To live more, be still.
To think more clearly, meditate.
To understand the world, read.
To understand yourself, write.
To help people, help yourself.
To make new friends, travel.
To smile more, fall in love.
To learn fast, have fun.
To live more, be still.
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A smile is a simple Gift that changes everything around you.
It brings Light to your Face and peace to your Heart.
Even in difficult times, it can Lift your spirit.
Share your smile freely with the world each day.
Because a smiling Heart always finds Happiness.
It brings Light to your Face and peace to your Heart.
Even in difficult times, it can Lift your spirit.
Share your smile freely with the world each day.
Because a smiling Heart always finds Happiness.
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HAPPINESS IS A CHOICE
Choose to smile.
Choose to be thankful.
Choose to let go of what
you cannot control.
Choose to focus on what truly matters.
And let your heart find joy
in the blessings that
surround you every day.
Choose to smile.
Choose to be thankful.
Choose to let go of what
you cannot control.
Choose to focus on what truly matters.
And let your heart find joy
in the blessings that
surround you every day.
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Consistency is what will turn your mediocre life into an extraordinary one:
• Do it once = action
• Do it twice = repetition
• Do it a few times = behavior
• Do it multiple months = habit
• Do it for a year = lifestyle
Slow and steady progress wins the race.
• Do it once = action
• Do it twice = repetition
• Do it a few times = behavior
• Do it multiple months = habit
• Do it for a year = lifestyle
Slow and steady progress wins the race.
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How to win in life
Meditate - clarity appears.
Eat real food - diseases disappear
Get sunshine - anxiety disappears.
Start exercising - muscles reappear.
Sleep well - energy reappears.
Remove negative people - positivity reappears.
The bad disappears and the good reappears.
Meditate - clarity appears.
Eat real food - diseases disappear
Get sunshine - anxiety disappears.
Start exercising - muscles reappear.
Sleep well - energy reappears.
Remove negative people - positivity reappears.
The bad disappears and the good reappears.
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