Best way to start the day: breathwork, meditation, workout, stretching.
Doesn’t have to take much time if your morning is limited.
Just do the least amount of each or wake up a little earlier.
Doesn’t have to take much time if your morning is limited.
Just do the least amount of each or wake up a little earlier.
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I know not many will get my message, but it doesn’t matter as long as there’s that one person who does.
Are you that one?
Are you that one?
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Everything you read here is just a preparation for your own direct experience.
I combine practical mindset tips with insights designed to dismantle the mental filters that prevent you from seeing reality for yourself.
Ultimately, these posts are tools to help you think for yourself so you can reach the truth on your own.
I combine practical mindset tips with insights designed to dismantle the mental filters that prevent you from seeing reality for yourself.
Ultimately, these posts are tools to help you think for yourself so you can reach the truth on your own.
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Your emotions aren’t caused by what happens — they’re created by your thoughts about it.
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Psychedelics are tools.
Use them wrong and you can hurt yourself badly.
It’s like swinging a hammer and hitting your own head instead of the nail.
Use them wrong and you can hurt yourself badly.
It’s like swinging a hammer and hitting your own head instead of the nail.
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What makes humans different from other animals?
We create tools from stuff around us and use em to our advantage.
Stacking knowledge across generations to turn rocks into rockets.
We create tools from stuff around us and use em to our advantage.
Stacking knowledge across generations to turn rocks into rockets.
Don't listen to people pushing quick fixes over long-term ones.
Sure, quick fixes might help in a pinch sometimes.
But it's always smarter to go for the real, lasting solutions that build real growth.
Sure, quick fixes might help in a pinch sometimes.
But it's always smarter to go for the real, lasting solutions that build real growth.
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I’m looking forward to sharing with you all the stuff I know.
This channel right now just represents 1% of it.
This channel right now just represents 1% of it.
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I’ll live the focused life, because it’s the best kind there is.
— Winifred Gallagher
#Quotes@InnerSpectra
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There’ll be times you got zero ideas but keep pushing through them anyway.
That’s key cuz ideas hit while you’re doing the thing, not before.
That’s key cuz ideas hit while you’re doing the thing, not before.
The happiness of your life depends upon the quality of your thoughts.
— Marcus Aurelius
#Quotes@InnerSpectra