Watch "#37: Harmful Meditation? | Intermittent Fasting is Dangerous | Obesity Paradox | Current Events" on YouTube
https://youtu.be/of0b7FvFDEk

"JUST LOSING WEIGHT DOESN'T MEAN YOU ARE DOING GOOD THINGS FOR YOUR HEALTH" Monday morning, and I am searching for scientific papers describing how an individual's genetics for fat (lipid) metabolism respond to intermittent fasting. I find myself thinking, as.I did ten years ago when I embarked on becoming a health practitioner, "why do we know so little about human biochemistry?" What I want to know, for example is, how do variants in the genes that metabolize choline and bile influence blood sugar levels (insulin resistance, diabetes) and non-alcoholic fatty liver disease? If a person has variants in PEMT, FADS, APOe, ABCB11 (and other lipid-associated genes), how do they respond to keto/paleo/vegan and fasting? "Random placebo controlled" studies don't tell us anything because each of us is uniquely designed in how our enzymes function in orchestration with nutrients/diet, toxins and pH.

Polymorphism of the PEMT gene and susceptibility to nonalcoholic fatty liver disease (NAFLD).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1256033/

Sunflower PC PE PI – Professional Health Products®
https://professional-health-products.com/product/sunflower-pc-pe-pi/

CHOLINE/PEMT SUPPORT you might consider this PC/PE/PI for variants in PEMT but it is made from sunflower seeds which are a PUFA and not so great (not at all) if you have insulin/blood sugar issues. (I have variants in PEMT and have evidence that lecithin is not my friend ... you may respond differently, of course!)

Fatty Acid Assist™ – Professional Health Products®
https://professional-health-products.com/product/fatty-acid-assist/

This blend includes fennel, dandelion and B2 ... which gives you a good idea on how to support fat/lipid metabolism via diet!.

I HAVE BEEN ACCUSED OF 'SELLING SUPPLEMENTS' (though I think the person who said that about me and my genomics practice was looking for a way out of the deep dive into her health issues, and quite deep already in the pharma trif***ta mentality.)
I DO NOT SELL 'PRODUCT' ... these supplements above are suggestions from a product line you may not know, as they are designed for functional genomics. My clients can source their food and supplements however they wish, and I encourage strongly that those sources be of very high quality and reputation! I do not support, and certainly do not sell, any MLM products!!

Expanding the list of untimely deaths: Nicholas Gonzales, Kary Mullis, David Crowe 👇👇👇👇

Xeno-estrogens (plastics in masks, test swabs, water bottles ... and oh, yea, straws) are also endocrine (sex hormone) disruptors.

ESTROGEN, COPPER, STRESS, HYPOXIA, METABOLIC DYSFUNCTION ... and the genes of iron, copper, zinc, B vitamins
A functional.genomic analysis looks at enzymes (genes/proteins) involved in movement of these compounds in and out of the cell. For example, there is a gene that makes a compound that transports iron out of the cell; when variated and downregulated, iron gets stuck in cell and the iron buildup can be damaging. When you also have issues with the removal of superoxide from variants in superoxide dismutase (SOD), that iron can combine with superoxide to make hydroxyl radicals. That is called the Fenton reaction and is quite harmful to the cell.