Heather Rae, Functional Health Practitioner
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TERRAIN MODEL health coach based in Jalisco Mexico
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Forwarded from RKJ
In Europe it’s called a Wolpertinger
"JUST LOSING WEIGHT DOESN'T MEAN YOU ARE DOING GOOD THINGS FOR YOUR HEALTH" Monday morning, and I am searching for scientific papers describing how an individual's genetics for fat (lipid) metabolism respond to intermittent fasting. I find myself thinking, as.I did ten years ago when I embarked on becoming a health practitioner, "why do we know so little about human biochemistry?" What I want to know, for example is, how do variants in the genes that metabolize choline and bile influence blood sugar levels (insulin resistance, diabetes) and non-alcoholic fatty liver disease? If a person has variants in PEMT, FADS, APOe, ABCB11 (and other lipid-associated genes), how do they respond to keto/paleo/vegan and fasting? "Random placebo controlled" studies don't tell us anything because each of us is uniquely designed in how our enzymes function in orchestration with nutrients/diet, toxins and pH.
CHOLINE/PEMT SUPPORT you might consider this PC/PE/PI for variants in PEMT but it is made from sunflower seeds which are a PUFA and not so great (not at all) if you have insulin/blood sugar issues. (I have variants in PEMT and have evidence that lecithin is not my friend ... you may respond differently, of course!)
Fatty Acid Assist – Professional Health Products®
https://professional-health-products.com/product/fatty-acid-assist/

This blend includes fennel, dandelion and B2 ... which gives you a good idea on how to support fat/lipid metabolism via diet!.
I HAVE BEEN ACCUSED OF 'SELLING SUPPLEMENTS' (though I think the person who said that about me and my genomics practice was looking for a way out of the deep dive into her health issues, and quite deep already in the pharma trif***ta mentality.)
I DO NOT SELL 'PRODUCT' ... these supplements above are suggestions from a product line you may not know, as they are designed for functional genomics. My clients can source their food and supplements however they wish, and I encourage strongly that those sources be of very high quality and reputation! I do not support, and certainly do not sell, any MLM products!!