Health Tips๐Ÿ€
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All the most important things about health are only here. Dr. Richard Williams โค๏ธ




Educational only; not medical advice.
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HOME REMEDY TO LOSE BELLY FAT

INGREDIENTS
๐Ÿ”ธ1 cup papaya
๐Ÿ”ธ1 cup grapes ๐Ÿ‡
๐Ÿ”ธ1cup spinach ๐Ÿฅฌ
๐Ÿ”ธ1 cup coconut water

PREPARATION
๐Ÿ”นBlend them together to make juice

DOSE
๐Ÿ”บDrink one glass of 8oz in the morning at 8AM and in the evening at 7PM.

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Join me as I sip on the power of apple cider vinegar and unlock a world of wellness benefits.

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Cleanse lungs and stop coughing naturally ๐Ÿ’ฏ

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Time to transform your shampoo routine?

In many shampoos today, there is a chemical, and it's called sodium lauryl sulfate. This makes it foam, and it kills hair follicles. It's important to buy shampoo that doesn't have sodium lauryl sulfate because that certainly can contribute to hair loss.

A great thing that you can do with your hair that will nourish it and help it is about once a month just rub coconut oil into your scalp and also pull it through your hair and bind your hair up. Bind it up and and leave it there all day at the end of the day then shampoo it out. That's very nourishing for the scalp.

For dandruff, dandruff can often happen when using shampoo with sodium lauryl sulfate. It can also happen when a person's on a high-sugar diet because they feed the dandruff.

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Forwarded from Before Our Time
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9 amazing hacks to minimize food wastage and keep your food + veggies fresher for longer

1. Freeze extra tomato puree in ice cube trays + it lasts for months
2. Store an apple with your potatoes to prevent spouting (only do this if youโ€™ll be using your potatoes within the week!)
3. Store tomatoes upside down to keep them crisp for longer
4. Place paper towel on greens to keep them fresher for longer
5. Place a marshmallow in your brown sugar to avoid it going hard
6. Store nut butter upside down to prevent separation
7. Place celery in water to keep it crispy for longer
8. Store lemon with avocado to prevent browning
9. Store herbs in a bouquet with water to prevent wilting

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Studies have found that lion's mane extract can help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain that processes memories and emotional responses 

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6 UNUSUAL USES OF CUCUMBER

๏ปฟ1๏ธโƒฃANTI-WRINKLE
โ€ข Applying sliced cucumber tightens the collagen in your skin and removes wrinkles and cellulite.

2๏ธโƒฃHANGOVER RELIEF
โ€ข Cucumbers are high in B vitamins and electrolytes. Eat half a cucumber before bed to avoid hangovers or headaches.

3๏ธโƒฃSUNBURN TREATMENT
โ€ข No aloe? No worries! Rub a slice of cucumber on sunburns or irritated skin.

4๏ธโƒฃPEST CONTROL
โ€ข Repel garden pests by placing a small pie tin with 3 or 4 cucumbers slices in your garden.

5๏ธโƒฃBAD BREATH RELIEF
โ€ข Place a slice of cucumber on the roof of your mouth. Hold it there for 30 seconds to kill the bacteria in your mouth.

6๏ธโƒฃSQUEAK ELIMINATOR
โ€ข Rub a cucumber slice on hinges to eliminate squeaks.

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๐Ÿคฏ Thrown in jail for five years for selling apricot seeds because they cure cancer ๐Ÿ’ฅ

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Are you suffering from an itchy and sore throat?

Sinus infection? Allergies? Sore throat? Give pineapple juice a try! The Bromelain (enzyme found in pineapples) helps our bodies fight off pain and swelling associated with each of these ailments (any many more!). Cheers to a healthier you! ๐Ÿ

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Are you looking for a way to get over those cravings?

Let me introduce you to the world's most powerful healthy ingredient that can help suppress craving of sugar, food and alcohol.

L-Glutamine is also THE supplement you need to lose the weight and feel great!

โ€ผ๏ธAttentionโ€ผ๏ธ
It is safe for most people, but some people with liver issues might want to avoid taking it

is is the best way to help your body get rid of any kind of cravings โ€“ improve your gut, support your muscle and tissue growth, and stop you from drinking or smoking as much!

Other benefits :
โ€ข Improve your gut
โ€ข Support your muscle and tissue growth
โ€ข Stop syou from drinking or smoking as much!
โ€ข Improves cognitive function

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Olive Oil vs Ibuprofen ๐Ÿค”๐Ÿ˜ฑ

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Forwarded from Before Our Time
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Watermelon rind candy is amazing!!!

Donโ€™t toss your watermelon rinds out! Make this candy and you will be so glad you didnโ€™t waste it:

1. Peel your watermelon so that only the white rind is left and cut them into stripes for easier drying at the end.
2. Soak in salt water overnight, strain and wash off the next morning.
3. Simmer for 1 hour and strain out the water.
4. Make a syrup with 3 cups water, 3 cups sugar and cut up a lemon. Add the rinds and boil for 45 mins.
5. Strain and cover the rinds in sugar or add a little citric acid to the sugar for sourness!
6. Place on parchment paper in dehydrator for 36 hours or until dry. Itโ€™s okay if the inside is a little squishy!

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Carmine(E120) in food and cosmetics is made out of cochineal bug. They have been feeding us bugs for a long time now ๐Ÿคฎ๐Ÿคฎ stay away from processed food!!! Read the ingredients more thoroughly.

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What we used to treat my mother for cancer.

We maxed her once at 7 days a week, then down to 5 days a week for a few months. Joe Tippens recommended 3 doses a week, 1 gram packet a day, which we went to because mom was worried it would hurt her or counter act what she was on from the treatment center.

There were no side affects that we saw.

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UNUSUAL USES FOR BAKING SODA

โ€ข Clean your tubs, tile and sinks
๏ปฟ๏ปฟโ€ข Clean dirt & residue on fruit & veggies
๏ปฟ๏ปฟโ€ข Absorbs radiation
โ€ข Absorbs heavy metals
โ€ข Alkalizes the body
โ€ข Natural toothpaste
โ€ข Freshen your mouth
๏ปฟ๏ปฟโ€ข Facial scrub and body exfoliant
๏ปฟ๏ปฟโ€ข Non toxic deodorant
โ€ข Treat insect bites & itchy skin
โ€ข Make a hand cleanser and softener
โ€ข Wash your dishes
โ€ข Clean floors
โ€ข Clean furniture
โ€ข Clean shower curtains
โ€ข Clean baby clothes
โ€ข Clean cloth diapers
โ€ข Clean batteries
โ€ข Clean cars
โ€ข Freshen linens
โ€ข Treat colds and the flu
๏ปฟ๏ปฟโ€ข Deodorize stinky feet
๏ปฟ๏ปฟโ€ข Clean brushes and combs
โ€ข Make a bath soak
๏ปฟ๏ปฟโ€ข Soothe your feet

โ€œI think it also works for dogs cause I have been brushing my dogs teeth with baking soda and coconut oil.. it works great.โ€
- Marta

๐Ÿ’šFRUIT / VEGGIE WASH RECIPE
500 ml filtered water (fluoride free)
1 tbsp baking soda
3 tbsp vinegar
โ€ข Mix in a 500 ml spray bottle and spray fruit and veggies then rinse.

#bakingsoda

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โฌ†๏ธ Video: A sudden heart attack in a theater.

  Doctors and assistants slapped the patient's inner elbow and he recovered after about 2 minutes.
  This video gives you advice on emergency situations to pay attention to heart patients and how to deal with a heart attack that usually happens suddenly.
  Many become so helpless and die on the way to the hospital.

  Please remember:

  1. By slapping the inner elbow of the left hand as shown in the video, it stimulates the three acupressure points around the left side which are related to the heart and lungs.

  2. Slapping will speed up blood circulation, which makes the person feel warm and stops sweating.

  You.  You need to know that a heart attack is due to a blockage of blood circulation.  By tapping and slapping the inner elbow of the hand, you can increase body temperature, avoid aggregation, and facilitate blood circulation.  Then immediately take the person to the hospital.

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Revitalize your liver health with this daily elixir! Just one cup a day can work wonders.

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Are your teeth secretly posing health risks? ๐Ÿฆท๐Ÿ” Uncover the Hidden Dangers of Root Canals and Mercury Fillings!

This information is for anyone with root canals, especially those battling unexplained health issues like chronic fatigue, relentless infections, or other persistent ailments.

๐Ÿฆท ORAL HEALTH TIPS:
- Regular dental check-ups are essential for catching potential infections.
- If you suspect an infection, seek immediate professional help.

๐ŸŒฑ Alternative Options for root canals:
- Dental implants as an alternative to root canals.
- Preventative oral health care to avoid such treatments in the first place.

๐Ÿ’ฒ Cost and Accessibility:
- Dental implants may exceed root canal costs, but their value offsets potential root canal complications.

๐ŸŒฟ Natural Remedies for Healthy Teeth:
- Oil pulling
- Saltwater rinse
- vitamin D (you should be taking 2x vit D then recommended)

๐Ÿฆท And the best option is the treatment and prevention of oral microflora, a video on this topic is available at the following link: https://tinyurl.com/ProDentim๐Ÿ™

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Dealing with a toothache that won't quit?

Join me as we explore the world of Natural Toothache Relief and discover simple, at-home remedies to ease your pain.

Ingredients used:
4 tbsp Coconut oil Organic and Unrefined
1 tbsp Aloe Vera Gel
1 tbsp White Willow Bark
1 tbsp Peppermint Spearmint
Dried Ginger
Neem Oil
7 drops Cajeput Essential
10 drops of Clove
10 Drops of Ginger
1 tbsp Fennel Seed

Instructions:
1. Mix well then remove from heat
2. Cool for 3 hours with herbs
3. Strain
4. Store in a cool and dark area overnight so the oil can solidify.
5. Use for daily oil pulling or place directly on infected area

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๐Ÿ‘‚ Blocked Ears? Discover the Bubbling Magic of Hydrogen Peroxide! ๐Ÿ‘‚

๐Ÿค” Ever feel like you're underwater because of clogged ears? It's like your own personal soundproof bubble โ€“ not fun, right?

๐ŸŒŠ A Splash from the Past: Picture this - for centuries, people have been using simple household items for health remedies. Hydrogen peroxide, a common household item, has been a go-to solution for ear blockages since the 1920s!

๐Ÿšจ The Trouble with Clogged Ears: Blocked ears can feel like you're hearing the world through thick blankets. They can lead to discomfort, reduced hearing, and sometimes, pain.

๐ŸŒฟ Ingredients for Clear Ears:

Hydrogen Peroxide (3% solution): The hero of our story.
A dropper: Your tool for precision.

๐ŸŒŸ Benefits - Hear the World More Clearly:

Clears blockages, like a gentle tide washing away sandcastles.
Reduces discomfort, like a soft pillow after a long day.
Prevents buildup, keeping future ear issues at bay.

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MORE ABOUT THISโฌ‡๏ธ

Dealing with high blood pressure? ๐Ÿฉธ

Donโ€™t want to take drugs?

Than this amazing Natural remedy is just for you!

Did you know you can more effectively decrease your blood pressure?

You will only need these ingredients :
โ€ข 1/2 or 1/4 Beetroot ๐Ÿ’œ
โ€ข 1/2 an apple ๐ŸŽ
โ€ข 1 whole lemon ๐Ÿ‹
โ€ข 1 whole medium Carrot ๐Ÿฅ•

๐Ÿšจ Remember to get as organic ingredients as possible!

Recipe :
1. Cut all the ingredients in to smaller pieces, take out seeds

2. Add as much water as you want, blend them and donโ€™t strain

And you done โœ…

How to use?
โ€ข This will be enough for 2 servings
โ€ข Drink 1 serving in the morning and second in the evening

This remedy will also help with :
โ€ข Keeping blood sugar levels under control
โ€ข Control Weight
โ€ข Improve Digestive Health

Share this amazing remedy with someone who you know deals with these issuesโค๏ธ

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