This will extend the length of time you'll live.

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The natural antibiotic you asked for 🍯

Flu season is hectic! I don’t know about you, but almost everyone I know has been struck down with flu or a cold this season.

I was sick a few days ago and wanted something natural to help me get better quickly, and I stumbled upon this natural antibiotic recipe.

It’s anti-inflammatory, anti-ageing, anti-bacterial, and packed with anti-oxidants.

Here is the recipe:

1/2 cup of pure honey
1tsp of ground turmeric
1/2tsp of ground ginger
1tsp of vanilla essence

Mix all the ingredients in a bowl. Take a teaspoon each day or even have it in your favourite herbal tea.

Hopefully this helps you feel better this winter 🧡

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Concerned about your child's health?

Join me as we delve into the world of lymphatic drainage tailored for kids.

Kids have lymphatic system that also need to drain.

And when they don’t it can present as:
Stuffy/runny nose
Chronically sick
Ear infections
Swollen/sore tonsils
Allergies
Tummy aches
Constipation (just to name a few)

YES manual lymphatic drainage can be done in kids…in fact they not only benefit from it they LOVE it !

Give it a try as a night time routine to calm them down before bed (it’s my magic trick to get them sleepy). Let me know how it goes!

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HOME REMEDY TO LOSE BELLY FAT

INGREDIENTS
🔸1 cup papaya
🔸1 cup grapes 🍇
🔸1cup spinach 🥬
🔸1 cup coconut water

PREPARATION
🔹Blend them together to make juice

DOSE
🔺Drink one glass of 8oz in the morning at 8AM and in the evening at 7PM.

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Join me as I sip on the power of apple cider vinegar and unlock a world of wellness benefits.

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Cleanse lungs and stop coughing naturally 💯

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Time to transform your shampoo routine?

In many shampoos today, there is a chemical, and it's called sodium lauryl sulfate. This makes it foam, and it kills hair follicles. It's important to buy shampoo that doesn't have sodium lauryl sulfate because that certainly can contribute to hair loss.

A great thing that you can do with your hair that will nourish it and help it is about once a month just rub coconut oil into your scalp and also pull it through your hair and bind your hair up. Bind it up and and leave it there all day at the end of the day then shampoo it out. That's very nourishing for the scalp.

For dandruff, dandruff can often happen when using shampoo with sodium lauryl sulfate. It can also happen when a person's on a high-sugar diet because they feed the dandruff.

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9 amazing hacks to minimize food wastage and keep your food + veggies fresher for longer

1. Freeze extra tomato puree in ice cube trays + it lasts for months
2. Store an apple with your potatoes to prevent spouting (only do this if you’ll be using your potatoes within the week!)
3. Store tomatoes upside down to keep them crisp for longer
4. Place paper towel on greens to keep them fresher for longer
5. Place a marshmallow in your brown sugar to avoid it going hard
6. Store nut butter upside down to prevent separation
7. Place celery in water to keep it crispy for longer
8. Store lemon with avocado to prevent browning
9. Store herbs in a bouquet with water to prevent wilting

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Studies have found that lion's mane extract can help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain that processes memories and emotional responses 

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6 UNUSUAL USES OF CUCUMBER

1️⃣ANTI-WRINKLE
• Applying sliced cucumber tightens the collagen in your skin and removes wrinkles and cellulite.

2️⃣HANGOVER RELIEF
• Cucumbers are high in B vitamins and electrolytes. Eat half a cucumber before bed to avoid hangovers or headaches.

3️⃣SUNBURN TREATMENT
• No aloe? No worries! Rub a slice of cucumber on sunburns or irritated skin.

4️⃣PEST CONTROL
• Repel garden pests by placing a small pie tin with 3 or 4 cucumbers slices in your garden.

5️⃣BAD BREATH RELIEF
• Place a slice of cucumber on the roof of your mouth. Hold it there for 30 seconds to kill the bacteria in your mouth.

6️⃣SQUEAK ELIMINATOR
• Rub a cucumber slice on hinges to eliminate squeaks.

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🤯 Thrown in jail for five years for selling apricot seeds because they cure cancer 💥

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Are you suffering from an itchy and sore throat?

Sinus infection? Allergies? Sore throat? Give pineapple juice a try! The Bromelain (enzyme found in pineapples) helps our bodies fight off pain and swelling associated with each of these ailments (any many more!). Cheers to a healthier you! 🍍

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Are you looking for a way to get over those cravings?

Let me introduce you to the world's most powerful healthy ingredient that can help suppress craving of sugar, food and alcohol.

L-Glutamine is also THE supplement you need to lose the weight and feel great!

‼️Attention‼️
It is safe for most people, but some people with liver issues might want to avoid taking it

is is the best way to help your body get rid of any kind of cravings – improve your gut, support your muscle and tissue growth, and stop you from drinking or smoking as much!

Other benefits :
• Improve your gut
• Support your muscle and tissue growth
• Stop syou from drinking or smoking as much!
• Improves cognitive function

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Olive Oil vs Ibuprofen 🤔😱

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Watermelon rind candy is amazing!!!

Don’t toss your watermelon rinds out! Make this candy and you will be so glad you didn’t waste it:

1. Peel your watermelon so that only the white rind is left and cut them into stripes for easier drying at the end.
2. Soak in salt water overnight, strain and wash off the next morning.
3. Simmer for 1 hour and strain out the water.
4. Make a syrup with 3 cups water, 3 cups sugar and cut up a lemon. Add the rinds and boil for 45 mins.
5. Strain and cover the rinds in sugar or add a little citric acid to the sugar for sourness!
6. Place on parchment paper in dehydrator for 36 hours or until dry. It’s okay if the inside is a little squishy!

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Carmine(E120) in food and cosmetics is made out of cochineal bug. They have been feeding us bugs for a long time now 🤮🤮 stay away from processed food!!! Read the ingredients more thoroughly.

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What we used to treat my mother for cancer.

We maxed her once at 7 days a week, then down to 5 days a week for a few months. Joe Tippens recommended 3 doses a week, 1 gram packet a day, which we went to because mom was worried it would hurt her or counter act what she was on from the treatment center.

There were no side affects that we saw.

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UNUSUAL USES FOR BAKING SODA

• Clean your tubs, tile and sinks
• Clean dirt & residue on fruit & veggies
• Absorbs radiation
• Absorbs heavy metals
• Alkalizes the body
• Natural toothpaste
• Freshen your mouth
• Facial scrub and body exfoliant
• Non toxic deodorant
• Treat insect bites & itchy skin
• Make a hand cleanser and softener
• Wash your dishes
• Clean floors
• Clean furniture
• Clean shower curtains
• Clean baby clothes
• Clean cloth diapers
• Clean batteries
• Clean cars
• Freshen linens
• Treat colds and the flu
• Deodorize stinky feet
• Clean brushes and combs
• Make a bath soak
• Soothe your feet

“I think it also works for dogs cause I have been brushing my dogs teeth with baking soda and coconut oil.. it works great.”
- Marta

💚FRUIT / VEGGIE WASH RECIPE
500 ml filtered water (fluoride free)
1 tbsp baking soda
3 tbsp vinegar
• Mix in a 500 ml spray bottle and spray fruit and veggies then rinse.

#bakingsoda

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⬆️ Video: A sudden heart attack in a theater.

  Doctors and assistants slapped the patient's inner elbow and he recovered after about 2 minutes.
  This video gives you advice on emergency situations to pay attention to heart patients and how to deal with a heart attack that usually happens suddenly.
  Many become so helpless and die on the way to the hospital.

  Please remember:

  1. By slapping the inner elbow of the left hand as shown in the video, it stimulates the three acupressure points around the left side which are related to the heart and lungs.

  2. Slapping will speed up blood circulation, which makes the person feel warm and stops sweating.

  You.  You need to know that a heart attack is due to a blockage of blood circulation.  By tapping and slapping the inner elbow of the hand, you can increase body temperature, avoid aggregation, and facilitate blood circulation.  Then immediately take the person to the hospital.

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Revitalize your liver health with this daily elixir! Just one cup a day can work wonders.

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