“Sunglasses are cellular suicide. On a sunny day, specific wavelengths of light from the sun filter into the eyes. This feeds the pineal and pituitary glands, and lets the brain know it's sunny out. The skin then prepares for direct sunlight and gets ready to make vitamin D. Wearing sunglasses starves the pineal gland and tricks the brain into thinking it's cloudy out, which stops the skin from preparing for sun exposure. They also rob you of energy by blocking the uptake of the ultra violet rays. This is one of the main reasons people get skin cancer. Not because of the sun, but because of sunglasses. We do not fully understand the operation of the pineal gland, but from what we do know, you do not want to mess with it…”

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🤒 DIY Antibiotic.

Say Goodbye to Colds, Coughs and the Flu. 👋 ✌️

Just 4 Ingredients will change your life.
1️⃣ Raw organic honey 🍯
2️⃣Turmeric 🌿 (powder or fresh shredded)
3️⃣ Ginger 🫚(powder or fresh)
4️⃣ Vanilla

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Each of the fingers in our hand represents a different kind of emotion or feeling. Hold each finger for one to two minutes. Wait until you feel the pulse. This is when you know it’s working.

*The Thumb helps fend off emotions like worry and anxiety.

*The Index finger helps you fight your fears.

*The Middle finger helps control feelings of rage and bitterness.

*The Ring finger aids in fighting melancholy and depression.

*The little finger helps relieve stress and boosts your optimism and self-esteem

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Botox uses a type of botulinum neurotoxin, a highly poisonous substance produced by bacteria. The toxin disrupts communication between neurons, leading to muscle paralysis. The things we do in the name of beauty . A lost society

Everything has become fake!

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Fighting Chronic Inflammation or Cancer Risks?

It's time to experience the potential power of Soursop!

Also known as Graviola or Guanabana

🔍The Science :
– The key players here are compounds known as acetogenins - they've demonstrated a unique action, potentially inhibiting cancer cell growth.

✨Rich in Antioxidants :
– These tropical leaves are laden with polyphenols, acting as robust antioxidants that combat oxidative stress and inflammation, commonly implicated in chronic diseases like heart disease and diabetes.

🍽 How to make a potent tea :

What You'll Need :
10-15 fresh soursop leaves (or 2-3 dried)
1 liter of water
Optional sweetener

Steps :
1. Boil water, then add the leaves.
2. Simmer on low heat for 30 minutes
3. Strain and serve hot.
4. Add optional sweetener to taste.

⏱Frequency of Us :
– Including soursop leaves in your diet a few times a week may provide health benefits.

🍓Similar Superfoods :
– If you love exploring, other antioxidant-rich fruits include berries, pomegranates, and citrus fruits.

Remember, each step on your path to better health is a victory. Keep marching, keep exploring, and never lose your sense of curiosity. 🎯🧭

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This will extend the length of time you'll live.

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The natural antibiotic you asked for 🍯

Flu season is hectic! I don’t know about you, but almost everyone I know has been struck down with flu or a cold this season.

I was sick a few days ago and wanted something natural to help me get better quickly, and I stumbled upon this natural antibiotic recipe.

It’s anti-inflammatory, anti-ageing, anti-bacterial, and packed with anti-oxidants.

Here is the recipe:

1/2 cup of pure honey
1tsp of ground turmeric
1/2tsp of ground ginger
1tsp of vanilla essence

Mix all the ingredients in a bowl. Take a teaspoon each day or even have it in your favourite herbal tea.

Hopefully this helps you feel better this winter 🧡

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Concerned about your child's health?

Join me as we delve into the world of lymphatic drainage tailored for kids.

Kids have lymphatic system that also need to drain.

And when they don’t it can present as:
Stuffy/runny nose
Chronically sick
Ear infections
Swollen/sore tonsils
Allergies
Tummy aches
Constipation (just to name a few)

YES manual lymphatic drainage can be done in kids…in fact they not only benefit from it they LOVE it !

Give it a try as a night time routine to calm them down before bed (it’s my magic trick to get them sleepy). Let me know how it goes!

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HOME REMEDY TO LOSE BELLY FAT

INGREDIENTS
🔸1 cup papaya
🔸1 cup grapes 🍇
🔸1cup spinach 🥬
🔸1 cup coconut water

PREPARATION
🔹Blend them together to make juice

DOSE
🔺Drink one glass of 8oz in the morning at 8AM and in the evening at 7PM.

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Join me as I sip on the power of apple cider vinegar and unlock a world of wellness benefits.

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Cleanse lungs and stop coughing naturally 💯

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Time to transform your shampoo routine?

In many shampoos today, there is a chemical, and it's called sodium lauryl sulfate. This makes it foam, and it kills hair follicles. It's important to buy shampoo that doesn't have sodium lauryl sulfate because that certainly can contribute to hair loss.

A great thing that you can do with your hair that will nourish it and help it is about once a month just rub coconut oil into your scalp and also pull it through your hair and bind your hair up. Bind it up and and leave it there all day at the end of the day then shampoo it out. That's very nourishing for the scalp.

For dandruff, dandruff can often happen when using shampoo with sodium lauryl sulfate. It can also happen when a person's on a high-sugar diet because they feed the dandruff.

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9 amazing hacks to minimize food wastage and keep your food + veggies fresher for longer

1. Freeze extra tomato puree in ice cube trays + it lasts for months
2. Store an apple with your potatoes to prevent spouting (only do this if you’ll be using your potatoes within the week!)
3. Store tomatoes upside down to keep them crisp for longer
4. Place paper towel on greens to keep them fresher for longer
5. Place a marshmallow in your brown sugar to avoid it going hard
6. Store nut butter upside down to prevent separation
7. Place celery in water to keep it crispy for longer
8. Store lemon with avocado to prevent browning
9. Store herbs in a bouquet with water to prevent wilting

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Studies have found that lion's mane extract can help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain that processes memories and emotional responses 

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6 UNUSUAL USES OF CUCUMBER

1️⃣ANTI-WRINKLE
• Applying sliced cucumber tightens the collagen in your skin and removes wrinkles and cellulite.

2️⃣HANGOVER RELIEF
• Cucumbers are high in B vitamins and electrolytes. Eat half a cucumber before bed to avoid hangovers or headaches.

3️⃣SUNBURN TREATMENT
• No aloe? No worries! Rub a slice of cucumber on sunburns or irritated skin.

4️⃣PEST CONTROL
• Repel garden pests by placing a small pie tin with 3 or 4 cucumbers slices in your garden.

5️⃣BAD BREATH RELIEF
• Place a slice of cucumber on the roof of your mouth. Hold it there for 30 seconds to kill the bacteria in your mouth.

6️⃣SQUEAK ELIMINATOR
• Rub a cucumber slice on hinges to eliminate squeaks.

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🤯 Thrown in jail for five years for selling apricot seeds because they cure cancer 💥

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Are you suffering from an itchy and sore throat?

Sinus infection? Allergies? Sore throat? Give pineapple juice a try! The Bromelain (enzyme found in pineapples) helps our bodies fight off pain and swelling associated with each of these ailments (any many more!). Cheers to a healthier you! 🍍

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Are you looking for a way to get over those cravings?

Let me introduce you to the world's most powerful healthy ingredient that can help suppress craving of sugar, food and alcohol.

L-Glutamine is also THE supplement you need to lose the weight and feel great!

‼️Attention‼️
It is safe for most people, but some people with liver issues might want to avoid taking it

is is the best way to help your body get rid of any kind of cravings – improve your gut, support your muscle and tissue growth, and stop you from drinking or smoking as much!

Other benefits :
• Improve your gut
• Support your muscle and tissue growth
• Stop syou from drinking or smoking as much!
• Improves cognitive function

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Olive Oil vs Ibuprofen 🤔😱

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