✅ Strengthen bones and joints!

With age, bones lose their strength. After 30-40 years, irreversible processes are triggered, in which destruction proceeds faster than tissue repair.

Ingredients:
3 tbsp. l raisins
40 g of pumpkin seeds
2 tbsp of gelatin
4 tbsp of sesame seeds
200 g of honey
8 tbsp. l. flaxseed

Preparation and use:
To prepare this powerful remedy, you simply add all the ingredients to a blender, blend them well until you get a very smooth mixture. Then transfer the contents to a container and refrigerate.

Consume a spoonful of this medicine for knee, bone and joint pain before breakfast, and another spoonful before lunch. After a few weeks, you will notice how your joints and ligaments are getting stronger.

Your bones and joints will be "renewed" and even better, your metabolism will improve as well!

❤️ Don't forget to share with your loved ones

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Drinking this every morning changed my life ⬇️

I eyeball the measurements based on my intuition and what i need each day. Some days i need more cayenne if i have cramps and some days i need more turmeric/pepper + lemon if im fatigued and bloated.

I add ginger every other morning bc i eat a lot of ginger in my diet. Balance ⚖️ Pls only do this of you are skilled in herbs for healing and deeply connected to your body and it’s responses!

General Recipe:

• 1 TSP tumeric

• pinch of pepper

• 1/4 tsp cayenne

• 1/2 lemon

• optional but strongly encouraged fresh ginger or powdered ginger (as wholesome + local as possible).

• also optional: raw local honey

Every morning on an empty stomach

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🤒 Feeling under the weather? Battling a stubborn cold or infection?

🌱 Nature’s Secret Weapon:
Onions aren’t just for cooking! They’re like natural warriors, packed with nutrients and health benefits, fighting against sickness.

🧐 Did You Know?
Throughout history, onions have been revered for their medicinal properties. Like a trusted old book, they hold ancient wellness secrets.

👩‍⚕️ The Problem Unveiled:

- Persistent infections, like uninvited guests refusing to leave.
- Low energy levels, like a phone on 1% battery.
- Nutrient deficiencies, like a garden without water.

🔬 Science Speaks:
Onion water isn’t just folklore; it’s a powerhouse. Packed with vitamins and minerals, it’s like a multivitamin in a glass. Its antibacterial properties are like nature’s own antibiotics.

🌿 Ingredients for Wellness:

- Fresh onions: Nature’s own medicine capsules.
- Water: The source of life.

🌈 Benefits Beyond Belief:

- Kickstarts your body’s defense system, like a superhero in action.
- Boosts energy levels, like a natural battery charger.
- Nourishes your body with essential nutrients, like a rain shower on a thirsty plant.

🍲 Recipe for Health:

- Chop 1 fresh onion.
- Soak in a liter of water overnight.
- Strain and drink throughout the day.

📋 Simple Steps to Vitality:

1. Prepare onion water at night, like setting a wellness alarm.
2. Drink throughout the next day, like sipping on a potion of health.
3. Expect to feel rejuvenated in a few days, like a plant sprouting new leaves.

🔄 Alternative Elixirs:

1. Garlic Water: Another natural antibiotic.
2. Ginger Tea: For a warming, immune-boosting kick.
3. Lemon Water: Vitamin C-rich for an immunity boost.

❓FAQs Uncovered:

1. How often? Daily, for best results.
2. Taste? Unique but refreshing.
3. Immediate effects? Give it a few days.
4. For kids? Yes, but in smaller amounts.
5. Shelf life? Best when fresh.

Always use fresh onions ❗️

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🟡DETOX FROM THE VAX🟡

💚Dr. Carrie Madej explains how to detox from the vaccine.

- Baking Soda
- Epson Salt
- Borax
- Bentonite Clay

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OMG‼️ 😱

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“Sunglasses are cellular suicide. On a sunny day, specific wavelengths of light from the sun filter into the eyes. This feeds the pineal and pituitary glands, and lets the brain know it's sunny out. The skin then prepares for direct sunlight and gets ready to make vitamin D. Wearing sunglasses starves the pineal gland and tricks the brain into thinking it's cloudy out, which stops the skin from preparing for sun exposure. They also rob you of energy by blocking the uptake of the ultra violet rays. This is one of the main reasons people get skin cancer. Not because of the sun, but because of sunglasses. We do not fully understand the operation of the pineal gland, but from what we do know, you do not want to mess with it…”

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3 superfoods you should know about.

🪵 Benefits of Burdock root
• Anti-cancer properties
• Reducing inflammation
• Improving digestion.

It is the most nutrient dense superfood on earth, but the mineral content is low

🌊 Wildcrafted Sea moss :
• Improve digestion
• Reduces your risk of chronic diseases like diabetes and heart disease
• Help detoxify your body, including heavy metals

It one of the most nutrient dense superfoods on earth, and in high amounts

🍃 Moringa Leaf:
- Very rich in healthy antioxidants and bioactive plant compounds which can help improve your immune system and eliminate free radicals from your body.

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How to pick your favorite watermelons from now on 🍉

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Healing drink: Even dying people recover

The combination of these ingredients is a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer will not be able to resist the healing elixir.

1 cup apple cider vinegar;
1 cup of fresh natural honey;
10 cloves of garlic.

Peel the garlic from the skin. Mix the whole garlic cloves with the vinegar and honey and place the mixture in a tightly sealed jar. Store the healing drink in the refrigerator.

Apply 2 tbsp. of the healing remedy on an empty stomach. You can drink it with water or tea, but do not eat for another 15 minutes after applying the elixir.

It gets rid of weakness, headaches, improves digestion and overall body tone.

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Ready for a sleep hack that starts at your feet?

Join me as we explore a fun and unexpected trick to enhance your sleep.

Here’s a fun sleep hack with your feet! 💤 🦶🏼

Kidney 1 (KD1) and Liver 3 (LV3) are two amazing point combinations commonly used in acupuncture treatments, but you can have it right here at home with acupressure and experience the effectiveness of Chinese medicine.

THE DATING PROFILES:

💧 Kidney 1 (aka “Yongquan” or Gushing Spring) is a great foot point for someone who’s “in their thoughts”; it can also treat night sweats, heart palpitations (racing sensation), and hot flashes (for those in menopause).

💧 Liver 3 (aka “Tai Chong” or Great Rushing) is a cooling foot point for the stressed out ones, but more importantly, it’s also great at relieving menstrual cramps and suppressed anger. It can even help with dizziness in some cases.

You can do this daily right before bedtime 😴 Do a few rounds or just one. Treat yourself well 🥰

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Here are some ideas on how to start growing your own food.

However it's of crucial importance that you make sure the seeds come from organic fruits and veggies. No GMO seeds, and no hybrid cloned seeds.

Join us now: Before Our Time📜

🌟 Ever wondered why you feel sluggish and bloated? Could parasites be the sneaky culprits?

🤔Parasites trigger health issues by consuming our nutrients and interfering with our body's functions.

🌱Ancient Egyptians identified parasites as the cause of many health issues and used natural remedies for treatment.

🍏Best herbs for a internal parasite detox :
- Wormwood
- Black Walnut Hulls
- Cloves

🛁Recipe for this foot soak detox :
- Apple Cider Vinegar
- Bentonite Clay
- Epsom Salt
- (Optional) Baking Soda

🚶‍♂️Steps :
1. Fill your tub with warm water.
2. Add 1/4 cup each: apple cider vinegar, Epsom salt, and clay.
3. (Optional) Add 1 tbsps. baking soda.

✨What are some other benefits of this foot soak other then parasite cleanse?
- Relaxation and Stress Relief
- Foot Odor Reduction
- Skin Health Improvement

💁‍♀️How can parasites get out though our feet?
– According to the principles of reflexology, an alternative medicine practice, the feet have various points that correspond to different organs and systems in the body, including pathways related to the circulatory system where parasites can sometimes be found. Practitioners of reflexology believe that stimulating these points can promote health benefits, including the removal of toxins or parasites that may wander in the bloodstream.

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Put a glass of salt and vinegar in the room

🏠If you start to feel unreasonably tired, sad and apathetic, you should cleanse your home of negativity. Here is one of the great ways to do it.

🏠1 clear glass;
White vinegar;
Granulated salt;
Pure water.

Mix all the ingredients in a glass and put it in the place where you spend the most time for 24 hours. Make such glasses for each place you want to clean.

🏠After 24 hours, assess whether the salt has risen. If so, wash the vessel and do the procedure again. Repeat until the salt stops rising. When this happens, you can stop, because this will be a sign that your home is clean.

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Wine can be beneficial 👇

🤔 Studies have shown:

🔸 A glass of wine contains as many antioxidants as 20 glasses of apple juice or seven of orange juice.

Moderate consumption of red wine reduces the likelihood of developing cancer and increases the chance of living to a ripe old age.

🔸 A glass of wine a day lowers blood pressure, increases the amount of good cholesterol and thins the blood, which in turn inhibits inflammation throughout the body.

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