Soursop and soursop leaves, helps prevent cancer and an assist in eliminating cancer cells.

Studies have found that prostate cancer can be avoided by consuming soursop regularly.

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Foods that kill candida

Share !!

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Tired of wasting orange peels?

Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!

Stop Throwing Your Orange Peels! Dehydrate them instead.

Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.

It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.

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Feeling bloated and uncomfortable?

Say goodbye to bloating and hello to comfort!

Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water

*You can drink this every morning before eating.

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Searching for ways to stay healthy and avoid sickness?

Prevent sickness with these helpful tips!

•Up Your Vitamin C Intake—you can supplement OR increase your intake of things like oranges, guava, bell peppers, kiwi, strawberries

•Add In More Zinc— again, through supplementing OR foods like oysters (3 oysters = 145% DV), beef, lamb, pumpkin seeds, hemp seeds

•Vitamin D—ever notice that you crave the sun while sick? 😉

•Bone Broth— sickness might mean losing your appetite, bone broth is soothing, nutritious, and can provide you with a big dose of the immune-boosting nutrients & hydration you need while sick, plus the stress of digesting is taken away.

*chicken bone broth is rich in the amino acid cysteine which is effective in breaking down mucus helping to clear out the passageway so you can breathe*

•Ginger— studies show ginger helps relieve nausea & vomiting & ginger contains over 400 natural compounds, some super anti-inflammatory.

•Electrolytes— proper hydration will allow you to feel SO much better. several factors may cause you to become dehydrated while sick.

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Would you like to try this?

This one is called Belly Balm, it helps to prevent stretch marks, and relieves itchy and dry skin!

Ingredients used:
1/3c cocoa butter
1/3c shea butter
1/4c coconut oil
1/4c olive oil
2TBS beeswax
1TBS vitamin e oil

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Stretching exercises for sciatica part 1

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Stretching exercises for sciatica part 2

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Stretching exercises for sciatica part 3

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Have you tried cleansing your lungs?

There are many ways you can detox that will each benefit every part of your body including your lungs. This drink is made with only 2 ingredients yet it's amazing for detoxing your lungs!

Ingredients used:
Ginger
Water

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🤔 Feeling a tickle in your throat? That annoying scratch that just won’t go away?

👵 Let me share a secret remedy passed down from my grandmother – the magic of iodine painting for sore throats!

📜 Iodine has been a trusted remedy since the 19th century, often used in traditional medicine for its antiseptic properties.

🤒 Symptoms can range from a mild scratchy sensation to severe pain, making swallowing a chore.

🔬 Iodine is known for its antibacterial and antiviral properties, tackling the germs that cause throat infections.

🛒 Ingredients:
- Small bottle of iodine tincture
- Cotton swab or brush

🎉 Benefits:
1. Quick pain relief
2. Reduces inflammation
3. Fights infection

🥣 Recipe:
- Apply a thin layer of iodine on the affected area.
- Use 2-3 times a day.

⏰ How & When:
- Use a cotton swab to paint iodine on sore areas.
- Feel better in just a day!

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Feeling bloated and uncomfortable?

Say goodbye to bloating and hello to comfort!

Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water

*You can drink this every morning before eating.

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Food has energy in them, the Æther is all around us and we have the Æther within us.

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🌬💨 Feeling gassy or bloated? You're not alone!

🌟Here's a natural remedy that's easy and delicious - Star Anise Tea!

Star anise, a spice used for centuries, not just for flavor but for its medicinal properties. It's like nature's little star-shaped secret!

🔬Scientific Evidence :
Star anise contains anethole which reduces digestive spasms and bloating. It's more effective than antacids which only provide temporary relief and is gentler than peppermint tea, especially for those with acid reflux. Unlike probiotics that work long-term, star anise offers immediate relief.

🌈 Benefits :
- Reduces bloating
- Alleviates gas discomfort
- Improves digestion

🌿 Ingredients :
- Star anise
- Water (8-12 ounces)
- Honey or your preferred sweetener

🍵 Recipe for the Remedy :
1. Take a handful of star anise.
2. Boil in 8-12 ounces of water for 15 minutes.
3. Add honey or sweetener.
4. Enjoy it as a soothing tea!

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Can't shake that pesky cough?

Try making your own cough syrup with ingredients you probably already have in your kitchen. Watch this reel to learn how!

Ingredients used:
Onion
Garlic
Raw honey

Blend the onion and garlic then put in a jar and add raw honey on it. Cover and let it sit for 10-12 hours. After that, strain and enjoy using it.

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Get RID OF C0MM0N C0LD FAST 🤧

INGREDIENTS:
Steep in 4 cups of hot water 1 WHOLE slice lemon, 1 tablespoon of ginger and 4 cloves of garlic. DRINK THIS THROUGH OUT THE DAY

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Air Fryers - Di(2-ethylhexyl) phthalate (DEHP) - carcinogenic toxins in air fryers 🔗

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The cancer can be cured with high-frequency sound waves! The big Phrama is hiding this information!

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Embrace anti-parasitic foods into your diet!

These foods, while not magical shields against parasites, are like your culinary allies armed with potential benefits.

Think of garlic, those humble papaya seeds, and the mighty pumpkin seeds as your flavorful companions in the battle for well-being!

By inviting these foods to your table, you’re essentially inviting their natural antimicrobial properties too, potentially giving your immune system a friendly boost and creating an environment that’s less cozy for parasites.

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Old school Sick home remedy 🥰

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These 7 foods will make you live longer.

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