Forwarded from Before Our Time
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Weed Honey
How amazing are Bee's.?!?!
I don't buy the narrative here. I think Bee's have done this for a very long time and its literally liquid gold.
Join us now: Before Our Timeπ
How amazing are Bee's.?!?!
I don't buy the narrative here. I think Bee's have done this for a very long time and its literally liquid gold.
Join us now: Before Our Timeπ
π67β€30π₯9π₯°6π1
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π Is your hair thinning or falling out, causing you sleepless nights? Are you spending a fortune trying to combat this?
Here's a cost-effective hair care solution that doesn't rely on harmful chemicals.
β‘οΈFerritin - a vital protein that your body uses to store iron. Without enough ferritin, your body can't store iron, leading to hair loss.
π Method of Use :
- Incorporate foods that boost ferritin production into your diet, such as blackstrap molasses, liver, and spirulina.
- Pair these ferritin-boosting foods with Vitamin C-rich foods for optimal absorption.
π Celebrities have discovered the power of ferritin. Stars like Gwyneth Paltrow, who had low ferritin levels, improved her hair quality just by addressing her ferritin deficiency.
πAlternative :
- Marine collagen Enhances hair strength, promotes growth, and improves scalp health.
- Biotin: Encourages hair growth, increases thickness, and fortifies hair shafts.
Join: t.me/Health Tipsπ
Here's a cost-effective hair care solution that doesn't rely on harmful chemicals.
β‘οΈFerritin - a vital protein that your body uses to store iron. Without enough ferritin, your body can't store iron, leading to hair loss.
π Method of Use :
- Incorporate foods that boost ferritin production into your diet, such as blackstrap molasses, liver, and spirulina.
- Pair these ferritin-boosting foods with Vitamin C-rich foods for optimal absorption.
π Celebrities have discovered the power of ferritin. Stars like Gwyneth Paltrow, who had low ferritin levels, improved her hair quality just by addressing her ferritin deficiency.
πAlternative :
- Marine collagen Enhances hair strength, promotes growth, and improves scalp health.
- Biotin: Encourages hair growth, increases thickness, and fortifies hair shafts.
Join: t.me/Health Tipsπ
π57β€7
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β‘οΈ Heal ANYTHING in 90-180 Days with: Fasting!β‘οΈ
π― Are you plagued by chronic illnesses?
Your body, like an ever-reliable self-healing machine, holds the solution. Yes, the secret lies within YOU!
π‘The Science Behind Self-Healing :
β Fasting activates autophagy, a natural detox process, which helps clean out damaged cells and regenerate new ones.
β It regulates insulin levels, reduces inflammation, and promotes a healthier gut microbiome.
β Enhances neurogenesis, leading to better memory and cognition.
π Remember your last cut?
β You didn't have to do much for it to heal, right?
β Similarly, your internal systems are capable of healing themselves; they just need the right environment.
πHow to do it :
For Men:
- Start with a 16:8 fast/eat schedule.
- Stay hydrated with water and herbal teas.
- Break fast with nutrient-dense foods.
For Women:
- Start with a 14:10 fast/eat schedule.
- Hydrate with water, herbal teas, and consider bone broth.
- Break fast with nutrient-rich foods.
- Supplement with superfoods like sea moss, moringa, and burdock root.
Fasting impacts women more due to their reproductive system and hormones, potentially affecting energy, mood, and menstrual cycles. Superfood supplements can help meet their nutrient needs. Men, with less hormonal fluctuation, often fast successfully without supplements.
π°Cost & Accessibility:
β The beauty of fasting? It costs NOTHING! It's accessible to anyone, anytime, anywhere.
Healing is not a one-size-fits-all journey.
Always listen to your body and choose the path that feels right for you.
β¨Share your experiences, challenges, and triumphs.
Let's empower one another to live our healthiest lives!πΏ
Join: t.me/Health Tipsπ
π― Are you plagued by chronic illnesses?
Your body, like an ever-reliable self-healing machine, holds the solution. Yes, the secret lies within YOU!
π‘The Science Behind Self-Healing :
β Fasting activates autophagy, a natural detox process, which helps clean out damaged cells and regenerate new ones.
β It regulates insulin levels, reduces inflammation, and promotes a healthier gut microbiome.
β Enhances neurogenesis, leading to better memory and cognition.
π Remember your last cut?
β You didn't have to do much for it to heal, right?
β Similarly, your internal systems are capable of healing themselves; they just need the right environment.
πHow to do it :
For Men:
- Start with a 16:8 fast/eat schedule.
- Stay hydrated with water and herbal teas.
- Break fast with nutrient-dense foods.
For Women:
- Start with a 14:10 fast/eat schedule.
- Hydrate with water, herbal teas, and consider bone broth.
- Break fast with nutrient-rich foods.
- Supplement with superfoods like sea moss, moringa, and burdock root.
Fasting impacts women more due to their reproductive system and hormones, potentially affecting energy, mood, and menstrual cycles. Superfood supplements can help meet their nutrient needs. Men, with less hormonal fluctuation, often fast successfully without supplements.
π°Cost & Accessibility:
β The beauty of fasting? It costs NOTHING! It's accessible to anyone, anytime, anywhere.
Healing is not a one-size-fits-all journey.
Always listen to your body and choose the path that feels right for you.
β¨Share your experiences, challenges, and triumphs.
Let's empower one another to live our healthiest lives!πΏ
Join: t.me/Health Tipsπ
π79β€32π₯1π1
Sodium Bicarbonate is quite the magical compound, this is why it is imperative that you acquire natural sodium bicarbonate from a safe source like Bob's Red Mill. Not only does it possesses anti-parasitic properties, but it can also help with: heartburns, indigestions, colds, sore throats, flu, gout, balancing your pH, ulcers, UTIs, yeast infections, dental care, etc.
For parasites: a quarter teaspoon in warm water for three days.
Join: t.me/Health Tipsπ
For parasites: a quarter teaspoon in warm water for three days.
Join: t.me/Health Tipsπ
π123β€28
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Anti inflammatory+antioxidant =pineapple skin tea βοΈ
One pineapple
Cut skin off pineapple π
1 ginger cut π«
2 turmeric cut π§‘
Pinch π€ of pepper πΆ
Let simmer for 10-15 minutes
Enjoy βΊοΈ
Join: t.me/Health Tipsπ
One pineapple
Cut skin off pineapple π
1 ginger cut π«
2 turmeric cut π§‘
Pinch π€ of pepper πΆ
Let simmer for 10-15 minutes
Enjoy βΊοΈ
Join: t.me/Health Tipsπ
π60β€19π₯°2
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MARBURG ZOMBIE APOCALYPSE - DR. RASHID BUTTAR (RIP) killed after this video.
5G FREQUENCY KILL SWITCH?
For this warning and others, Dr. Rashid was poisoned by the elites.
Protect yourself from 5G and Wifi radiations.
5G RADIATION CAN HARM DNA, CAUSE CANCER, HEART DISEASE & INFERTILITY!
The 5G radiation is not safe! They are brainwashing us, and trying to lower the population without telling us. Please protect yourselves.
Join: t.me/Health Tipsπ
5G FREQUENCY KILL SWITCH?
For this warning and others, Dr. Rashid was poisoned by the elites.
Protect yourself from 5G and Wifi radiations.
5G RADIATION CAN HARM DNA, CAUSE CANCER, HEART DISEASE & INFERTILITY!
The 5G radiation is not safe! They are brainwashing us, and trying to lower the population without telling us. Please protect yourselves.
Join: t.me/Health Tipsπ
π83π24β€9π3π€―2π₯1π1
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Soursop and soursop leaves, helps prevent cancer and an assist in eliminating cancer cells.
Studies have found that prostate cancer can be avoided by consuming soursop regularly.
Join: t.me/Health Tipsπ
Studies have found that prostate cancer can be avoided by consuming soursop regularly.
Join: t.me/Health Tipsπ
π50π19π₯6β€4π₯°3
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Tired of wasting orange peels?
Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!
Stop Throwing Your Orange Peels! Dehydrate them instead.
Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.
It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.
Join: t.me/Health Tipsπ
Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!
Stop Throwing Your Orange Peels! Dehydrate them instead.
Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.
It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.
Join: t.me/Health Tipsπ
π79β€24
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Feeling bloated and uncomfortable?
Say goodbye to bloating and hello to comfort!
Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water
*You can drink this every morning before eating.
Join: t.me/Health Tipsπ
Say goodbye to bloating and hello to comfort!
Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water
*You can drink this every morning before eating.
Join: t.me/Health Tipsπ
π61β€13
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Searching for ways to stay healthy and avoid sickness?
Prevent sickness with these helpful tips!
β’Up Your Vitamin C Intakeβyou can supplement OR increase your intake of things like oranges, guava, bell peppers, kiwi, strawberries
β’Add In More Zincβ again, through supplementing OR foods like oysters (3 oysters = 145% DV), beef, lamb, pumpkin seeds, hemp seeds
β’Vitamin Dβever notice that you crave the sun while sick? π
β’Bone Brothβ sickness might mean losing your appetite, bone broth is soothing, nutritious, and can provide you with a big dose of the immune-boosting nutrients & hydration you need while sick, plus the stress of digesting is taken away.
*chicken bone broth is rich in the amino acid cysteine which is effective in breaking down mucus helping to clear out the passageway so you can breathe*
β’Gingerβ studies show ginger helps relieve nausea & vomiting & ginger contains over 400 natural compounds, some super anti-inflammatory.
β’Electrolytesβ proper hydration will allow you to feel SO much better. several factors may cause you to become dehydrated while sick.
Join: t.me/Health Tipsπ
Prevent sickness with these helpful tips!
β’Up Your Vitamin C Intakeβyou can supplement OR increase your intake of things like oranges, guava, bell peppers, kiwi, strawberries
β’Add In More Zincβ again, through supplementing OR foods like oysters (3 oysters = 145% DV), beef, lamb, pumpkin seeds, hemp seeds
β’Vitamin Dβever notice that you crave the sun while sick? π
β’Bone Brothβ sickness might mean losing your appetite, bone broth is soothing, nutritious, and can provide you with a big dose of the immune-boosting nutrients & hydration you need while sick, plus the stress of digesting is taken away.
*chicken bone broth is rich in the amino acid cysteine which is effective in breaking down mucus helping to clear out the passageway so you can breathe*
β’Gingerβ studies show ginger helps relieve nausea & vomiting & ginger contains over 400 natural compounds, some super anti-inflammatory.
β’Electrolytesβ proper hydration will allow you to feel SO much better. several factors may cause you to become dehydrated while sick.
Join: t.me/Health Tipsπ
π56β€19
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Would you like to try this?
This one is called Belly Balm, it helps to prevent stretch marks, and relieves itchy and dry skin!
Ingredients used:
1/3c cocoa butter
1/3c shea butter
1/4c coconut oil
1/4c olive oil
2TBS beeswax
1TBS vitamin e oil
Join: t.me/Health Tipsπ
This one is called Belly Balm, it helps to prevent stretch marks, and relieves itchy and dry skin!
Ingredients used:
1/3c cocoa butter
1/3c shea butter
1/4c coconut oil
1/4c olive oil
2TBS beeswax
1TBS vitamin e oil
Join: t.me/Health Tipsπ
π₯°31π25β€11π3π₯1
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β€86π37π3
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π75β€16π6
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π67π20β€11
Forwarded from Natural Healing π₯¦
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Have you tried cleansing your lungs?
There are many ways you can detox that will each benefit every part of your body including your lungs. This drink is made with only 2 ingredients yet it's amazing for detoxing your lungs!
Ingredients used:
Ginger
Water
Join us: t.me/Natural_Healing
There are many ways you can detox that will each benefit every part of your body including your lungs. This drink is made with only 2 ingredients yet it's amazing for detoxing your lungs!
Ingredients used:
Ginger
Water
Join us: t.me/Natural_Healing
β€53π27π₯°2π1
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π€ Feeling a tickle in your throat? That annoying scratch that just wonβt go away?
π΅ Let me share a secret remedy passed down from my grandmother β the magic of iodine painting for sore throats!
π Iodine has been a trusted remedy since the 19th century, often used in traditional medicine for its antiseptic properties.
π€ Symptoms can range from a mild scratchy sensation to severe pain, making swallowing a chore.
π¬ Iodine is known for its antibacterial and antiviral properties, tackling the germs that cause throat infections.
π Ingredients:
- Small bottle of iodine tincture
- Cotton swab or brush
π Benefits:
1. Quick pain relief
2. Reduces inflammation
3. Fights infection
π₯£ Recipe:
- Apply a thin layer of iodine on the affected area.
- Use 2-3 times a day.
β° How & When:
- Use a cotton swab to paint iodine on sore areas.
- Feel better in just a day!
Join: t.me/Health Tipsπ
π΅ Let me share a secret remedy passed down from my grandmother β the magic of iodine painting for sore throats!
π Iodine has been a trusted remedy since the 19th century, often used in traditional medicine for its antiseptic properties.
π€ Symptoms can range from a mild scratchy sensation to severe pain, making swallowing a chore.
π¬ Iodine is known for its antibacterial and antiviral properties, tackling the germs that cause throat infections.
π Ingredients:
- Small bottle of iodine tincture
- Cotton swab or brush
π Benefits:
1. Quick pain relief
2. Reduces inflammation
3. Fights infection
π₯£ Recipe:
- Apply a thin layer of iodine on the affected area.
- Use 2-3 times a day.
β° How & When:
- Use a cotton swab to paint iodine on sore areas.
- Feel better in just a day!
Join: t.me/Health Tipsπ
π76β€26π₯5π₯°3
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Feeling bloated and uncomfortable?
Say goodbye to bloating and hello to comfort!
Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water
*You can drink this every morning before eating.
Join: t.me/Health Tipsπ
Say goodbye to bloating and hello to comfort!
Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water
*You can drink this every morning before eating.
Join: t.me/Health Tipsπ
π35β€20β€βπ₯1
Forwarded from News | Without LiesπΊπΈ
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Food has energy in them, the Γther is all around us and we have the Γther within us.
Follow us>>News_Without_Lies
Follow us>>News_Without_Lies
π₯°42β€20π2
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π¬π¨ Feeling gassy or bloated? You're not alone!
πHere's a natural remedy that's easy and delicious - Star Anise Tea!
Star anise, a spice used for centuries, not just for flavor but for its medicinal properties. It's like nature's little star-shaped secret!
π¬Scientific Evidence :
Star anise contains anethole which reduces digestive spasms and bloating. It's more effective than antacids which only provide temporary relief and is gentler than peppermint tea, especially for those with acid reflux. Unlike probiotics that work long-term, star anise offers immediate relief.
π Benefits :
- Reduces bloating
- Alleviates gas discomfort
- Improves digestion
πΏ Ingredients :
- Star anise
- Water (8-12 ounces)
- Honey or your preferred sweetener
π΅ Recipe for the Remedy :
1. Take a handful of star anise.
2. Boil in 8-12 ounces of water for 15 minutes.
3. Add honey or sweetener.
4. Enjoy it as a soothing tea!
Join: t.me/Health Tipsπ
πHere's a natural remedy that's easy and delicious - Star Anise Tea!
Star anise, a spice used for centuries, not just for flavor but for its medicinal properties. It's like nature's little star-shaped secret!
π¬Scientific Evidence :
Star anise contains anethole which reduces digestive spasms and bloating. It's more effective than antacids which only provide temporary relief and is gentler than peppermint tea, especially for those with acid reflux. Unlike probiotics that work long-term, star anise offers immediate relief.
π Benefits :
- Reduces bloating
- Alleviates gas discomfort
- Improves digestion
πΏ Ingredients :
- Star anise
- Water (8-12 ounces)
- Honey or your preferred sweetener
π΅ Recipe for the Remedy :
1. Take a handful of star anise.
2. Boil in 8-12 ounces of water for 15 minutes.
3. Add honey or sweetener.
4. Enjoy it as a soothing tea!
Join: t.me/Health Tipsπ
π57β€23π₯6β€βπ₯2π1
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Can't shake that pesky cough?
Try making your own cough syrup with ingredients you probably already have in your kitchen. Watch this reel to learn how!
Ingredients used:
Onion
Garlic
Raw honey
Blend the onion and garlic then put in a jar and add raw honey on it. Cover and let it sit for 10-12 hours. After that, strain and enjoy using it.
Join: t.me/Health Tipsπ
Try making your own cough syrup with ingredients you probably already have in your kitchen. Watch this reel to learn how!
Ingredients used:
Onion
Garlic
Raw honey
Blend the onion and garlic then put in a jar and add raw honey on it. Cover and let it sit for 10-12 hours. After that, strain and enjoy using it.
Join: t.me/Health Tipsπ
π42π24β€16β€βπ₯1π1