Do you wonder why breathing is such an important aspect to all ancient practices?

Why do you feel different when you breathe different?

Why does breathing help you calm down?

Breathing is the key to much more than we know and I think you should calm down take a second and breathe and just allow the more oxygen into your brain…

It triggers very important things in our body and mind…

One of the most important steps in taking control of your life in the metaphysical is to know your body…

How can you you heal or activate the things in your body without knowing where and what they are?

The most important thing before that is to breathe…

Look up the Wim Hof technique you won’t regret it…

Join: t.me/Health Tips🍀

What do you think about this?

This is Nature's medicine it is made from natural yet powerful ingredients to keep you healthy and nourished!

Ingredients used:
1 pineapple
2 blood oranges
1 fresh lemon
Fresh Mexican oregano
Organic turmeric
Cloves
Fresh allspice
Whole nutmeg
Cajun pepper
Whole black peppercorns

Join: t.me/Health Tips🍀

Do you wish for healthy and long hair?

Don't worry we got you with this remedy! This remedy is an extreme hair growth oil and you only need 3 ingredients to do this!

Ingredients used:
2-3 tbsp fenugreek
2-3 tbsp rosemary
1 cup coconut oil

Join: t.me/Health Tips🍀

I will share a recipe for garlic tincture, which will be very useful for you. Take note!

Put 13 cloves of garlic in a bottle, each one divided into four parts.
Fill with 600 ml red wine. Cover and place on a sunny windowsill for 14 days.

Shake a couple of times daily, then filter and pour into a dark-colored bottle.

Take a small spoonful three times a day for 30 days.

An excellent remedy for cleansing and strengthening the body!

Join us now: Before Our Time📜

Daily Habits that Damage your Brain

-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.

Join: t.me/Health Tips🍀

Do you have a cough right now?

If you have, you can try this remedy!

Ingredients used:
Onion
1 1/2 spoon of sugar

Get a head of onion then cut it into small pieces then place it on a plate. Put the sugar on top of it then get a foil or Saran wrap and cover it. After that, leave it overnight for 6-8 hours.

Join: t.me/Health Tips🍀

Guide to Materials for Pots and Pans

Of these material, non stick coating pan leeches out chemicals in food. So not a healthy option.
Rest of the options are good.

Join: t.me/Health Tips🍀

Shapes of foods and their benefits to organs (added more)

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

Join: t.me/Health_Beauty_USA

Would you try this?

This ancient remedy helps you slow down premature aging. Just one tablespoon a day in the morning on an empty stomach will improve your brain and liver functions, relieve constipation, boost your mood, improve your skin and skin tone and help prevent gallbladder disease. Keep it in your fridge in a glass jar. Shake well before consumption. For best results follow with a glass of warm water.

Ingredients used:
50 ml EVOO,
100 ml fresh lemon juice,
200ml wildflower raw unfiltered honey

Join: t.me/Health Tips🍀

🍉THIS is why I wanted a #seededwatermelon !!!

Sooo many benefits in the seeds! Did you know that watermelon seeds are one of the most nutritious seeds you can consume?

You can roast the seeds or make a tea out of them! You can also make watermelon seed milk!

Recipe:

Scoop out seeds and clean well, removing all pulp. You can also soak in water for a couple hours.

Let dry overnight. Drizzle with a little avocado oil and seasoning of choice. Roast on 320 for 15 minutes. Let cool completely!

Eat them as a snack or top your salads, Buddha bowls or oats with them! Oooh maybe even add them to granola!

Join: t.me/Health Tips🍀

6 Best Essential oils for Hair growth

Lemongrass oil - work by treating dandruff.

Rosemary oil - thickens hair

Lavender oil - increases hair follicles and new cells.

Thyme oil - anti microbial oil.

Peppermint oil - unclog pores and reduces flakes in the scalp.

Cedarwood oil - Improves circulation in the roots of hair.

Join: t.me/Health Tips🍀

Looking for effective ways to beat the bloat?

Delight in the simplicity of these 5 tips that will help you reduce bloating and restore balance!

5 Tips to Help Reduce Bloating

1. Dandelion or peppermint tea: dandelion tea helps to detox your body and get rid of extra water your body may be holding on to. Peppermint is great for digestion! Having them after meals is a great idea!

2. Limiting processed foods: this will make a huge impact on the amount of bloating. Most processed foods are filled with ingredients that our bodies can’t process correctly making you feel bloated! Try to stick to 80% of your diet being clean whole foods!

3. Ginger 🙌🙌 ginger is amazing for your digestion! Try adding it to your teas or cooking!

4. Walking every day! Walking helps to get your digestion going and keeping your metabolism up! Walking after meals helps to reduce bloating after eating!

5. Plenty of water! Drinking water helps to eliminate waste from your body! Try to aim for a gallon a day. Warm lemon water is great first thing in the morning to get your digestion going!

Join: t.me/Health Tips🍀

Is a toothache ruining your day?

Discover this top quick remedy that can bring you instant relief!

•Cloves—contain the active ingredient eugenol, which is a natural anesthetic. It helps number and reduce pain to ease toothache.

•Garlic—contains allicin, which is full of antimicrobial properties. These compounds can help kill the bacteria that cause toothaches.

Instructions:
You can mash it together however you want. Apply it to the tooth and around the gum area.

Join: t.me/Health Tips🍀

How to make safe dishwasher detergent.

Join: t.me/Health Tips🍀

Knowledge is power!💥

Join: t.me/Health Tips🍀

𝗗𝗢𝗘𝗦 𝗛𝗬𝗗𝗥𝗢𝗚𝗘𝗡 𝗣𝗘𝗥𝗢𝗫𝗜𝗗𝗘 𝗖𝗨𝗥𝗘 𝗗𝗜𝗦𝗘𝗔𝗦𝗘𝗦⁉️

Subscribe and share >> S E E | Secret History

Looking for a holistic approach to cancer care?

Discover the power of natural methods that can help eliminate cancer cells and support your body's healing journey!

Did you know this?
• Asparagus has been proven to eliminate cancer cells from the body. It also has many other benefits such as:
Great Anti-inflammatory properties
Boost brain health

Ingredients:
1 bunch of Asparagus
1 lime of lemon juice
16 oz of water

Drink 1-2 oz daily as needed.

Join: t.me/Health Tips🍀

👋Say Goodbye to Stomach Bugs with a Simple Lime Juice Trick!

💡Did you know that lime juice has been used for for a long time to soothe stomach upsets?

That’s right! Rubbing your belly button with lime juice can help you get relief from a stomach bug.

But how does it work?

🤒 Stomach bugs can cause :
• Diarrhea
• Vomiting
• Nausea
• Abdominal pain.

They’re usually caused by viruses, bacteria, or parasites that irritate the stomach and intestines.

🔬Science behind the lime juice :
– Citric acid and bioflavonoids in lime juice are antibacterial and antiviral. Applying lime juice to your belly button may relieve the stomach bug’s pathogens.

✅Daily To-Do List to Prevent Stomach Bugs :
• Build up your immune system with superfood listed below.
• Disinfect surfaces regularly.
• Practice food safety, like washing fruits and veggies with baking soda

🍋How to Use Lime Juice :
1. Gently rub the swab around your belly button.
2. Repeat 2-3 times a day for best results.

🌱Best Natural Alternatives for Stomach Bug Relief :

1️⃣Chia Seeds :
– Packed with fiber to regulate bowel movements.

2️⃣Papaya :
– Contains papain enzyme for better digestion and immune support.

3️⃣Ginger :
– Natural remedy for nausea and digestive issues.

Try this simple lime juice trick and other natural remedies for stomach💚

Join: t.me/Health Tips🍀

How clean is your wiener?

Join: t.me/Health Tips🍀

Amazing ... in nature there is a cure for everything 💚💚💚

Join: t.me/Health Tips🍀