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For those who suffer from high blood pressure and heart problems. Here is a juice you can make. It is made with only 3 ingredients so you can do this at home!

Ingredients used:
4 cups of water
3 beetroots
4 carrots

Strain then add honey and drink.

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This is the CRAZIEST Health statistic I ever heard! 🤯

Vegetable oils vs Smoking cigarettes; which is worse for you?

According to the research of Brain Peskin, MIT and Dr.Cate Shanahan, MD, the vegetable oils aka seed oils will lead to more disease than smoking!

These oils are rancid! They are also called linoleic acid and polyunsaturated fats. Avoid them at all coste!

Here's a list of the oils to avoid.

❌ Canola oil
❌ Corn oil
❌ Repeseed oil
❌ Cottonseed oil
❌ Sunflower oil
❌ Safflower oil
❌ Soybean oil
❌ Fish oil
❌ Rice bran oil
❌ Grapeseed oil

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Light bulbs designed to break?  The Phoebus Cartel emerged in the 1930s to shorten the lifespan of a light bulb.  Lamps from before 1920 can last up to 100 years.  Such as the Centennial lamp (the oldest sustainable light bulb in the world and consumes only 4W)

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Reduce cholesterol and unclog arteries in 1 week 🔥 Drink once every morning on an empty stomach!

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Eliminates all cancer cells from the body

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Do you wonder why breathing is such an important aspect to all ancient practices?

Why do you feel different when you breathe different?

Why does breathing help you calm down?

Breathing is the key to much more than we know and I think you should calm down take a second and breathe and just allow the more oxygen into your brain…

It triggers very important things in our body and mind…

One of the most important steps in taking control of your life in the metaphysical is to know your body…

How can you you heal or activate the things in your body without knowing where and what they are?

The most important thing before that is to breathe…

Look up the Wim Hof technique you won’t regret it…

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What do you think about this?

This is Nature's medicine it is made from natural yet powerful ingredients to keep you healthy and nourished!

Ingredients used:
1 pineapple
2 blood oranges
1 fresh lemon
Fresh Mexican oregano
Organic turmeric
Cloves
Fresh allspice
Whole nutmeg
Cajun pepper
Whole black peppercorns

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Do you wish for healthy and long hair?

Don't worry we got you with this remedy! This remedy is an extreme hair growth oil and you only need 3 ingredients to do this!

Ingredients used:
2-3 tbsp fenugreek
2-3 tbsp rosemary
1 cup coconut oil

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I will share a recipe for garlic tincture, which will be very useful for you. Take note!

Put 13 cloves of garlic in a bottle, each one divided into four parts.
Fill with 600 ml red wine. Cover and place on a sunny windowsill for 14 days.

Shake a couple of times daily, then filter and pour into a dark-colored bottle.

Take a small spoonful three times a day for 30 days.

An excellent remedy for cleansing and strengthening the body!

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Daily Habits that Damage your Brain

-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.

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Do you have a cough right now?

If you have, you can try this remedy!

Ingredients used:
Onion
1 1/2 spoon of sugar

Get a head of onion then cut it into small pieces then place it on a plate. Put the sugar on top of it then get a foil or Saran wrap and cover it. After that, leave it overnight for 6-8 hours.

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Guide to Materials for Pots and Pans

Of these material, non stick coating pan leeches out chemicals in food. So not a healthy option.
Rest of the options are good.

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Shapes of foods and their benefits to organs (added more)

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

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Would you try this?

This ancient remedy helps you slow down premature aging. Just one tablespoon a day in the morning on an empty stomach will improve your brain and liver functions, relieve constipation, boost your mood, improve your skin and skin tone and help prevent gallbladder disease. Keep it in your fridge in a glass jar. Shake well before consumption. For best results follow with a glass of warm water.

Ingredients used:
50 ml EVOO,
100 ml fresh lemon juice,
200ml wildflower raw unfiltered honey

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🍉THIS is why I wanted a #seededwatermelon !!!

Sooo many benefits in the seeds! Did you know that watermelon seeds are one of the most nutritious seeds you can consume?

You can roast the seeds or make a tea out of them! You can also make watermelon seed milk!

Recipe:

Scoop out seeds and clean well, removing all pulp. You can also soak in water for a couple hours.

Let dry overnight. Drizzle with a little avocado oil and seasoning of choice. Roast on 320 for 15 minutes. Let cool completely!

Eat them as a snack or top your salads, Buddha bowls or oats with them! Oooh maybe even add them to granola!

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6 Best Essential oils for Hair growth

Lemongrass oil - work by treating dandruff.

Rosemary oil - thickens hair

Lavender oil - increases hair follicles and new cells.

Thyme oil - anti microbial oil.

Peppermint oil - unclog pores and reduces flakes in the scalp.

Cedarwood oil - Improves circulation in the roots of hair.

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Looking for effective ways to beat the bloat?

Delight in the simplicity of these 5 tips that will help you reduce bloating and restore balance!

5 Tips to Help Reduce Bloating

1. Dandelion or peppermint tea: dandelion tea helps to detox your body and get rid of extra water your body may be holding on to. Peppermint is great for digestion! Having them after meals is a great idea!

2. Limiting processed foods: this will make a huge impact on the amount of bloating. Most processed foods are filled with ingredients that our bodies can’t process correctly making you feel bloated! Try to stick to 80% of your diet being clean whole foods!

3. Ginger 🙌🙌 ginger is amazing for your digestion! Try adding it to your teas or cooking!

4. Walking every day! Walking helps to get your digestion going and keeping your metabolism up! Walking after meals helps to reduce bloating after eating!

5. Plenty of water! Drinking water helps to eliminate waste from your body! Try to aim for a gallon a day. Warm lemon water is great first thing in the morning to get your digestion going!

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Is a toothache ruining your day?

Discover this top quick remedy that can bring you instant relief!

•Cloves—contain the active ingredient eugenol, which is a natural anesthetic. It helps number and reduce pain to ease toothache.

•Garlic—contains allicin, which is full of antimicrobial properties. These compounds can help kill the bacteria that cause toothaches.

Instructions:
You can mash it together however you want. Apply it to the tooth and around the gum area.

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How to make safe dishwasher detergent.

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