A lot of people are having difficulties handling their life situations at the moment.

Unplug from all the crazy global current events & just simply work on yourself — do things like grounding, meditating, praying, detoxing, fasting, drinking clean water, deep breathing, stretching, yoga & anything else to maintain your highest vibration.

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🙌 How to make Lemon Chia Water?

To make chia water simply soak 1 tbsp of chia seeds in 2 cups of water for 10-20 minutes. The longer you leave it, the more water the chia seeds will absorb and the more gel-like they will become.

I like to add lemon or lime juice to mine as it is anti-inflammatory and gives the water a great flavor without the need for sugar.

You can add ½ to 1 teaspoon of honey or maple syrup if you want some sweetness in there too.

Chia water can be made in advance and stored in an airtight container in the fridge for the week. The seeds will clump so just give it a really good shake before drinking.

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Are you suffering from High Blood Pressure?

This works well along with changing your diet. This was proven effective for a close family member and a close friend of mine that was experiencing high blood pressure. To experience the same results follow the things listed below along with this remedy.

Things you should cut out of your diet and lifestyle that increases your blood pressure:

•Alcohol and alcoholic drinks and medicine containing alcohol
•Mental worry or stress in relationships or on the job
•Some medications
•Caffeine
•Salty foods
•Too much greasy oily and fatty foods
•Not enough sleep
•Eating too much process carbohydrates (white rice ,white flour , junk foods, cakes, sodas sweet drinks)

Avoid all the above to prevent high blood pressure coming back.

Also increased vegetables at meals. If you can for one week eat steam and or raw vegetables with your meat fish or vegan meat for your 3 meals of the day for speedy reversal.

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Have you ever tried this tea?

This is a Pineapple and Ginger Green Tea great for weight loss as well as a good source of vitamin B, antioxidants, and bromelain. Effective for relief from joint pain and inflammation and a natural home remedy for diabetes and arthritis.

1/2 cup of Pineapple
Green Tea
1/2 tbsp turmeric
1 tbsp ginger
1 cinnamon stick
Hot water

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WHAT HAPPENS IF YOU BOIL A LEMON?
Did you know that lemon peel is also nutritious?

If you boil the lemon rind you can extract good properties from it, making it an even more nutritious drink.
It can aid depression, anxiety, heart and gastrointestinal diseases.

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This natural remedy will help you completely restore the taste and smell 👌

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Homemade Remedies are the Best 👌

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5 Herbs And Spices To Lower High Blood Pressure

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According to Vastu Shastra and other eastern medicine practices, sleeping with your feet pointing north and your head pointing south is the best position for a good night's sleep. 

The concept stems from the idea that living organisms are designed in harmony with the energy of the universe and so the human body has its own north and south poles just like the Earth.

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Homemade Deodorant

1/4 cup coconut oil
3-4 ounces beeswax
1 Tablespoon cornstarch
2 Tablespoons baking soda
____
Peppermint Essential Oil
Tea tree Essential Oil

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DID YOU KNOW?

Eating around two handfuls of walnuts a day improves sperm health in young men, a study in the journal Biology of Reproduction suggests.

Sperm shape, movement and vitality improved in men who added walnuts to their diet over 12 weeks. The fatty acids found in these nuts are thought to have helped sperm development.

Start eating walnuts. Walnuts improve the quality of sperm. It is known to improve the shape, movement and vitality of the sperm. Include walnuts in your diet to improve fertility

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DIY TEA for LOWERING CHOLESTEROL and BOOSTING METABOLISM & IMMUNITY

You need
2 garlic cloves
1.5 cup water
1-inch ginger
2 piece cinnamon stick
1/2 lemon
1 tsp honey

Drink this tea in the morning after a few mins of wake up. You can also consume it in the evening or after dinner.

The benefits
-It reduces bad cholesterol
-It reduces the risk of diabetes
-Helps with excess body weight
-Improves digestion of food
-Reduces indigestion and gas
-Keeps mouth fresh
-Anti viral
-boosts immunity
-Anti-inflammatory
-Reduces pain
-Cold, cough and fever

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Natural Planting/Gardening Tips

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Dr. Mike Mew’s Ultimate Mewing Guide

Mandatory watch if you want to maxx your natural genetic potential. ❤️

This is the guy (and his dad) that basically “invented” mewing, the OG’s.

I remember watching them for the first time around 2014. Share with your loved ones!

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Soak your feet in vinegar once a week and see how all your diseases disappear!
⠀
Foot bath with apple cider vinegar.

For 2 liters of water, you need half a glass of apple cider vinegar and 3-4 drops of thyme or lavender essential oil. Keep your feet in the water for 20 minutes, then dry them with a towel and apply the cream.

For optimal results, repeat it every day for a week. Then, after a break of 12 days, repeat the course.

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Get up and throw away your hygienic lipstick right now 🤔

‼️ In fact, heavy use of lip balms can be bad for your lips.

▫️ By constantly moisturizing your lips, you interfere with the natural exfoliation process. The deep layer does not receive a signal about dryness, and therefore does not regenerate new cells. This harms the normal process of moisture evaporation.

▫️ Have you ever noticed that your lips become dry again after using a balm? Your hands automatically reach for your face to pull off the dead skin. It becomes a real addiction.

▫️ You should only use lip balm if you have really chapped or chapped lips, otherwise there is no urgent need.

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Tea that effectively treats liver and gallbladder diseases

Calendula tea with carrot seeds. It is good for liver and gallbladder diseases, and also helps to promote bile secretion and reduce inflammation in cholecystitis and hepatitis.

You will need:
2 tbsp. l. calendula flowers;
200 g of boiling water;
1 tbsp of carrot seeds;
400 g of milk.

Pour boiling water over the calendula flowers and leave to stand for 2 hours. Pour carrot seeds with almost boiling milk and put in a dark place for 1 hour. When both infusions are ready, strain them and mix.

Take calendula tea with carrot seeds for half a glass in the morning, before meals for 6 days, then take a break for 3 days and repeat the course of treatment.

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Reclaim your earthly vessel

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Lets make the world see The Parasite Pill and join in the war against evil!!

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This is a DIY survival filter to clean water anywhere, also usable for those collecting the rain water.

Make sure to share this post guys!

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