Doing these hand massages can keep our five organs - spleen, liver, heart , lungs and kidneys safe.

Our fingers represent our organs
Thumb - Spleen
Index finger - Liver
Middle finger - Heart
Ring finger - Lungs
Smallest finger - Kidneys

Share far 🤝 and wide 🙏 to let know of these ancient secrets.

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Thyme Tincture
It Helps to clear congestion from nose, chest and digestive tract.

Has also high vitamin C content to boost immunity.

It is super effective for coryza/rhinitis and whooping cough.

It has pungent, warming and acrid taste thereby stimulates digestion, detoxification and metabolism. So best use during acute respiratory infection, winter and rainy seasons.

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Acupressure points for Migraine & Headache

Take little oil - coconut / sesame / olive oil for smooth massage.

If you cannot do alone, take the help of family members to message the points.c

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Worth Saving ‼️

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Have you ever tried something like this?

This is a "Fire Honey" Remedy, it's full of amazing benefits. It is anti-inflammatory, can help in digestion, fights against the common cold, and can boost overall health.

Half Red onion
6 Garlic cloves
8 pieces of Turmeric
8 pieces of Ginger
4 Star anise
5-15 cloves
2 full peels of lime
3 Bay leaves
And honey as much as you like

To make this process a little faster and less messy place a star inside the jar before pouring the honey.

After 3-6 weeks open it and take 1 tbsp a day for benefits.

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Have you ever tried to make this?

This is a Gut Cleansing Herbs, it is made from natural and freshly picked herbs. 

Ingredients
Cloves
Kills bacteria, fungi, and parasites

Senna Leaf
Herbal laxative (will clear out your bowels)

Pau D'arco
Kills candida and parasites
Anti-cancer
Reduces stomach inflammation

Oregano Leaf
Kills viruses, parasites, and bacteria
Reduces inflammation.

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Are you struggling with a Sinus Infection?

If you are a sinus infection, then you should try this! It is made with only 3 ingredients and you could do this right away!

Ingredients used:
1 teaspoon of cayenne pepper
3 tablespoons of honey
1 tablespoon apple cider vinegar

Take 1 tablespoon of the mixture followed by 1 cup of water. Do this 3 times a day!

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A lot of people are having difficulties handling their life situations at the moment.

Unplug from all the crazy global current events & just simply work on yourself — do things like grounding, meditating, praying, detoxing, fasting, drinking clean water, deep breathing, stretching, yoga & anything else to maintain your highest vibration.

Join us now: Before Our Time📜

🙌 How to make Lemon Chia Water?

To make chia water simply soak 1 tbsp of chia seeds in 2 cups of water for 10-20 minutes. The longer you leave it, the more water the chia seeds will absorb and the more gel-like they will become.

I like to add lemon or lime juice to mine as it is anti-inflammatory and gives the water a great flavor without the need for sugar.

You can add ½ to 1 teaspoon of honey or maple syrup if you want some sweetness in there too.

Chia water can be made in advance and stored in an airtight container in the fridge for the week. The seeds will clump so just give it a really good shake before drinking.

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Are you suffering from High Blood Pressure?

This works well along with changing your diet. This was proven effective for a close family member and a close friend of mine that was experiencing high blood pressure. To experience the same results follow the things listed below along with this remedy.

Things you should cut out of your diet and lifestyle that increases your blood pressure:

•Alcohol and alcoholic drinks and medicine containing alcohol
•Mental worry or stress in relationships or on the job
•Some medications
•Caffeine
•Salty foods
•Too much greasy oily and fatty foods
•Not enough sleep
•Eating too much process carbohydrates (white rice ,white flour , junk foods, cakes, sodas sweet drinks)

Avoid all the above to prevent high blood pressure coming back.

Also increased vegetables at meals. If you can for one week eat steam and or raw vegetables with your meat fish or vegan meat for your 3 meals of the day for speedy reversal.

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Have you ever tried this tea?

This is a Pineapple and Ginger Green Tea great for weight loss as well as a good source of vitamin B, antioxidants, and bromelain. Effective for relief from joint pain and inflammation and a natural home remedy for diabetes and arthritis.

1/2 cup of Pineapple
Green Tea
1/2 tbsp turmeric
1 tbsp ginger
1 cinnamon stick
Hot water

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WHAT HAPPENS IF YOU BOIL A LEMON?
Did you know that lemon peel is also nutritious?

If you boil the lemon rind you can extract good properties from it, making it an even more nutritious drink.
It can aid depression, anxiety, heart and gastrointestinal diseases.

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This natural remedy will help you completely restore the taste and smell 👌

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Homemade Remedies are the Best 👌

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5 Herbs And Spices To Lower High Blood Pressure

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According to Vastu Shastra and other eastern medicine practices, sleeping with your feet pointing north and your head pointing south is the best position for a good night's sleep. 

The concept stems from the idea that living organisms are designed in harmony with the energy of the universe and so the human body has its own north and south poles just like the Earth.

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Homemade Deodorant

1/4 cup coconut oil
3-4 ounces beeswax
1 Tablespoon cornstarch
2 Tablespoons baking soda
____
Peppermint Essential Oil
Tea tree Essential Oil

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DID YOU KNOW?

Eating around two handfuls of walnuts a day improves sperm health in young men, a study in the journal Biology of Reproduction suggests.

Sperm shape, movement and vitality improved in men who added walnuts to their diet over 12 weeks. The fatty acids found in these nuts are thought to have helped sperm development.

Start eating walnuts. Walnuts improve the quality of sperm. It is known to improve the shape, movement and vitality of the sperm. Include walnuts in your diet to improve fertility

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DIY TEA for LOWERING CHOLESTEROL and BOOSTING METABOLISM & IMMUNITY

You need
2 garlic cloves
1.5 cup water
1-inch ginger
2 piece cinnamon stick
1/2 lemon
1 tsp honey

Drink this tea in the morning after a few mins of wake up. You can also consume it in the evening or after dinner.

The benefits
-It reduces bad cholesterol
-It reduces the risk of diabetes
-Helps with excess body weight
-Improves digestion of food
-Reduces indigestion and gas
-Keeps mouth fresh
-Anti viral
-boosts immunity
-Anti-inflammatory
-Reduces pain
-Cold, cough and fever

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