Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Recipe:❀️❀️❀️
1 whole organic lemon
3 cups filtered or spring water
2 tbsp good quality evoo
2 tbsp honey
1 small knob of ginger
Don’t forget the Ceylon cinnamon!
Blend until creamy. Strain! You don’t have to strain if you don’t mind bits of lemon peel. Last for 4-5 days in refrigerator. Drink 4-6 ounces on an empty stomach

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πŸ’  Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all 🦷

Believe me, the result will not leave you indifferent

WATCH THE VIDEO NOW!

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

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Exercise for acute hearing: β€œHeavenly Drum”

➣ This exercise stimulates the brain, improves blood circulation and central nervous system functioning, restores hearing and gets rid of tinnitus.

Execution:

・Warm up the palms of your hands.
・When they are warm, knead each shell for 5 minutes.
・Then close the outer ear canals tightly with the palms of your hands and place your fingers on the back of your head.
・Push your middle fingers with your index fingers and slide them over the back of your head.
・Start with 10 clicks and gradually increase the number of clicks to 30.

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Wrinkle mask!
β €
Glycerin and vitamin E facial mask can and even should be used daily.
Vitamin E is used as the main ingredient in many cosmetic products.
β €
10 vitamin E capsules are punctured and squeezed into a bottle of glycerin (25 g). Both are fairly easy to find at a nearby pharmacy.
While watching the evening news or TV series, apply the mask to your face, having previously cleansed it.
After 40-60 minutes, wipe your face with a tissue, but do not wash your face. Go to bed.
After a week, the skin will be even and velvety smooth

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Oriental elixir of youth

If you make it a rule to take it every day - in a month you will catch admiring glances !

◾️ You will need.
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.

Mix all the components thoroughly and take the elixir on an empty stomach in the morning 1h. spoon as long as you want.

◾️ As a result:

- you will be younger before your eyes (improved complexion, shiny eyes, smooth skin).
- will adjust the activity of the gastrointestinal tract.
- vessels and liver will be cleared of unnecessary substances,
- your immune system will be strengthened,
- you will forget about cystitis and pyelonephritis.

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🀯 AMAZING CANCER REVERSAL w/Natural Medicine:

2 yrs ago, Conor Randall was given just 8 weeks to live. He had huge stage 4 tumors in pancreas, stomach...all over.

Doctors gave him absolutely No chance of survival.

But Conor didn't accept that. Instead, he quit chemo & dove into a carefully chosen Natural Medicine protocol.

Now, after having a full scan, he's received news that he's 100% CANCER FREE. 😯

What did he do? That's the part that BLEW MY MIND!

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Foods that slow down aging βœ…

▫️ Prunes are the most powerful antioxidant. 3-4 berries a day and your body will be provided with a serious defense against aging;
▫️ Raisins. It should be eaten at least 2 tablespoons at a time;
▫️ White cabbage, raw or sauerkraut, it will help you look younger;
▫️ Green tea - it has long been known for its ability to improve metabolism;
▫️ Beets - will improve blood count;
▫️ Orange - a supplier of vitamin C;
▫️ Red grapes - famous for their antioxidant properties;
▫️ Sweet peppers - they have slightly less vitamin C than oranges, but enough to make peppers on this list;
▫️ Millet - you should eat millet porridge at least two or three times a week.

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Why throw the onion in the tea?

This method will help you get rid of abdominal pain, intestinal disorders and give you the opportunity to normalize stool. Are you constantly tormented by discomfort in the intestines? Spasms, abdominal pain, digestive problems?

And what if the trouble came suddenly, and the medication was not at hand?
Then take note of this very simple and effective remedy.
All you need is 1 onion and black tea! I would have known about this ingenious recipe before ...

Ingredients
1 onion;
200 g of brewed tea.

Preparation
Peel the onion from the peel. Cut the onion crosswise, but not all the way through, so that it does not fall apart.
Place the onion in a glass of hot tea and let it steep for 5-10 minutes.
Consume the drink whenever you feel discomfort in the intestines.

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Tartar - why and how to remove it? πŸ€”

‼️ Brown or yellow plaque on your teeth can be removed at home. This method works and saves you money!

βœ… Recipe and application:
πŸ‘‰ 40 g. walnut shells; 1 tbsp. water. Boil the shells in water for 20 minutes.
πŸ‘‰ Strain the mixture after it cools down. Soak your toothbrush in the walnut decoction for 10 minutes.
πŸ‘‰ Then brush your teeth thoroughly with it. You can repeat this procedure 3 times a day until the tartar is completely gone!

‼️ Already after 2 weeks you will be happy with the result! Nut shells are a powerful antibacterial agent and help to clean the enamel surface from unpleasant plaque.

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🫧 RICE KVASS FOR OSTEOCHONDROSIS

🌿 In 1 liter of steadily boiled water you need to pour 4 tablespoons of any rice (but not sichka!), 3 tablespoons of sugar and 5 black raisins. Stir and insist kvass 4 days, if it is very hot - three days is enough. After this kvass should be strained, poured into bottles and stored in the refrigerator. Drink kvass should be half a glass three times a day after meals.

🌿 The next portion of kvass is prepared from the remains of the first portion - to the remaining sediment after drained kvass should be added 1 liter of water, 3 tablespoons of rice, 3 tablespoons of sugar and 4 raisins. Infuse in the same mode.

🌿 After the second draining of rice kvass, do not throw away the rest, use it for the third portion, but add 2 tablespoons of rice, 2 tablespoons of sugar and 3 raisins.

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Daily Habits that Damage your Brain

-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.

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Dentist: Add This to Your Toothpaste to Help Regrow Your Gums in a Few Days

Dr. Drew Sutton is a board-certified otolaryngologist with over 30 years of experience in head and neck surgery.

He graduated from the University of Rochester. He earned multiple awards, including the Charles D. Kochakian award in endocrinology and nutrition.

There’s just one thing Dr. Sutton asks from his viewers:

β€œIf watching this helps you rebuild your gums, enjoy better breath or whiten your teeth… then please consider sharing this video with your loved ones at some point.

Because together, we can help as many people as possible avoid these frustrating health issues.”

Watch Now: πŸ‘‡πŸ‘‡

https://tinyurl.com/TheProDentiim
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🫧 Cabbage for coughs

🌿 If one of my family members starts coughing, I never buy medicine at the pharmacy, but treat it this way.

🌿 I take a cabbage leaf, dip it for 1-2 minutes in boiling water, then smear it with honey and put it on my chest (in case of a strong cough - two cabbage leaves, one on the chest, the other on the back).
🌿 A tight t-shirt holds the leaf well all night. And in the morning there is almost nothing left of it. Together with honey it is absorbed into the skin, has a healing effect.
3-5 nights - and cold cough as if it never happened.

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Three easy ways to help remove a single papilloma at home!

1. Garlic.
Cut a peeled garlic clove in half and rub it on the papilloma several times a day, the more often, the better. You can also cut a small piece of garlic, apply to the papilloma, fix the plaster on top. Change such a compress should be several times a day. After 5 days, the papilloma will harden and fall off. Garlic for this procedure is better to take fresh, poisonous.

2. Aloe.
Stick a piece of aloe on a leukoplastyka, then stick it to the papilloma, leave it for 2 days. Repeat the procedure several times.

3. manganese.
We make a concentrated solution of manganese (it should have a dark purple color). Treat the papilloma with it every day until it is completely removed, applying 2-3 drops.

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πŸ‹ Why drink water with lemon in the morningπŸ‹

🌿Lemon water cleanses the blood

🌿Water with lemon / lime can help lower blood pressure.

🌿Water with lemon/lime creates an alkalizing effect in the body.

🌿Water with lemon is good for the skin.

🌿Lemon/lime water helps dilute uric acid, which, when accumulated, leads to joint pain and gout.

🌿Water with lemon / lime helps to reduce mucus in the body.

🌿Water with lemon flushes out fats, helping weight loss and giving your body an extra toned body.

🌿Lemon water is beneficial in pregnancy.

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Immediate results PLUS helps your body destroy that bacteria that’s causing your irritation! This is one of my favorite remedies because it provides relief instantly but also keeps working to help kick any stubborn sore throat. Only 2 ingredients!

Ingredients:
1 Tablespoon apple cider vinegar 🍎
1 Tablespoon honey 🍯

Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (that’s important)

You should have relief almost instantly! Take as needed.

DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine what’s right for their family.

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A simple way to gently cleanse the liver

βœ”οΈ Ripe pumpkin.
βœ”οΈ 300 grams of honey
βœ”οΈ 50 grams of ginger.

We cut the lid off the pumpkin and clean out the inside. Grate the ginger and put in the honey.

Close and put in a cool place for 24 hours. Then drain the juice and put new honey.

Take 1/3 cup 3 times a day for 30 minutes before meals. Cleaning is carried out by a course of 3 weeks.

🌿 Withdraws excess cholesterol. Improves the patency of the biliary tract. Normalizes lipid and carbohydrate metabolism. Strengthens the intestinal and urinary system.

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Cleanse the kidneys of sand and stones

‼️ Dark seedless raisins. black peppercorns (allspice is no good).

πŸ€” What to do? Divide the raisins into 2 parts, put 1 pea of pepper in the middle, combine.

βœ… Scheme of reception:

1st day - 1 raisin, 2nd day - 2 raisins, 3rd day - 3 raisins and so to 10. On the 11th day you should also take 10 raisins, and then reduce one by one: 12th day - 9 raisins, 13th day - 8, 14th day - 7 and so to one.

It is obligatory to chew thoroughly. If chewing 5 or more raisins will burn your tongue, drink water.

Take diuretics for 3 days during the 21-day course. After a break (3 days) take raisins for another 20 days according to the same scheme. And again take diuretics and apricots for 3 days.

‼️ in total it turns out to be 3 full courses.

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Strengthen the blood vessels of the brain 🧠

βœ… Honey + walnuts
For this method, you need to grind 5-6 walnuts, add 2 teaspoons of linden honey, mix thoroughly. You can add a little grated cinnamon and ginger. The solution is cooled for a day. Take this remedy should be one tablespoon 30 minutes before meals in the morning, afternoon and evening.

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Three years ago, my wife and I stumbled upon a serendipitous discovery - an incredible recipe that not only costs us virtually nothing to make but is also completely zero-waste! After using our apples for baking treats like pies or cakes, we often had lots of peels and cores left over. Using these overlooked ingredients as the base for this special dish quickly became something that's too hard to pass up. We're certain you will find it just as useful!

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πŸ’  Discover this amazing dental solution that takes only 60 seconds before you go to sleep and helps you regenerate your teeth and gums and eliminate cavities for good 🦷

Trust me, you will be amazed by the outcome

CLICK THE LINK BELOW TO WATCH THE VIDEO!

NOTE. If you want to skip the introductory video, just reload the page once and scroll down!!!

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