Drinking pineapple water every day can offer some health benefits due to the nutrients found in pineapple, such as vitamin C, manganese, and bromelain, an enzyme with anti-inflammatory properties. However, it's important to consider potential downsides as well.
Nutrient Intake: Pineapple water can contribute to your daily nutrient intake, particularly vitamin C, which is important for immune function and skin health.
Hydration: Staying hydrated is crucial for overall health, and drinking water infused with pineapple can make hydration more enjoyable for some people.
Digestive Health: Bromelain, found in pineapple, may aid in digestion and reduce inflammation in the body, potentially benefiting digestive health.
Antioxidants: Pineapple contains antioxidants that can help combat oxidative stress and reduce the risk of chronic diseases.
However, there are some considerations to keep in mind:
Sugar Content: Pineapple contains natural sugars, so drinking it regularly could contribute to your daily sugar intake. While it's not as concentrated as juice, excessive sugar consumption can have negative health effects, especially for those with diabetes or those trying to manage their weight.
Acidic Content: Pineapple is acidic, which could potentially irritate the mouth or stomach lining in some individuals, especially if consumed in large quantities.
Variety in Diet: While pineapple water can be a refreshing addition to your diet, it's essential to consume a variety of fruits and vegetables to ensure you're getting a wide range of nutrients.
In conclusion, drinking pineapple water every day for a year can be part of a healthy lifestyle, but it shouldn't be relied upon as a sole source of nutrition. It's important to consume it in moderation as part of a balanced diet and to listen to your body's individual needs and reactions. If you have any concerns or medical conditions, it's always a good idea to consult with a healthcare professional.
Join: t.me/Health Timeπ
Nutrient Intake: Pineapple water can contribute to your daily nutrient intake, particularly vitamin C, which is important for immune function and skin health.
Hydration: Staying hydrated is crucial for overall health, and drinking water infused with pineapple can make hydration more enjoyable for some people.
Digestive Health: Bromelain, found in pineapple, may aid in digestion and reduce inflammation in the body, potentially benefiting digestive health.
Antioxidants: Pineapple contains antioxidants that can help combat oxidative stress and reduce the risk of chronic diseases.
However, there are some considerations to keep in mind:
Sugar Content: Pineapple contains natural sugars, so drinking it regularly could contribute to your daily sugar intake. While it's not as concentrated as juice, excessive sugar consumption can have negative health effects, especially for those with diabetes or those trying to manage their weight.
Acidic Content: Pineapple is acidic, which could potentially irritate the mouth or stomach lining in some individuals, especially if consumed in large quantities.
Variety in Diet: While pineapple water can be a refreshing addition to your diet, it's essential to consume a variety of fruits and vegetables to ensure you're getting a wide range of nutrients.
In conclusion, drinking pineapple water every day for a year can be part of a healthy lifestyle, but it shouldn't be relied upon as a sole source of nutrition. It's important to consume it in moderation as part of a balanced diet and to listen to your body's individual needs and reactions. If you have any concerns or medical conditions, it's always a good idea to consult with a healthcare professional.
Join: t.me/Health Timeπ
β€52π21π2
A substitute for gum π
If you make it a habit to chew dry clove buds every day, you can forget about stomatitis, periodontal disease, gum inflammation.
The essential oils that are present in cloves will remove bad breath and prevent it from reappearing. This is a natural remedy that is much more effective than conventional mouthwashes! And the price of dry spice is pennies.
If you notice the first signs of sore throat or sore throat, chew a couple of small cloves. The throat will stop hurting, the disease will be stopped! A way that always helps.
Join: t.me/Health Timeπ
If you make it a habit to chew dry clove buds every day, you can forget about stomatitis, periodontal disease, gum inflammation.
The essential oils that are present in cloves will remove bad breath and prevent it from reappearing. This is a natural remedy that is much more effective than conventional mouthwashes! And the price of dry spice is pennies.
If you notice the first signs of sore throat or sore throat, chew a couple of small cloves. The throat will stop hurting, the disease will be stopped! A way that always helps.
Join: t.me/Health Timeπ
π70β€26
Drinks that remove all unnecessary and poisonous things from the body
β£ Apple and cinnamon.
γ»Thinly slice one apple and pour 500 ml of pure water, add 1 tsp. of ground cinnamon, cool and drink it during the day.
The combination of apples and ground cinnamon will help you normalize your metabolism and cleanse your digestive tract.
β£ Orange, lemon, carrot.
γ»Prepare fresh juices of 1 orange, 1 lemon and 1 carrot, mix with 100 ml of mineral water. Drink on an empty stomach half an hour before meals.
This cocktail is an excellent remedy for fatigue, it has a large amount of antioxidants.
β£ Cucumber and celery.
γ»Crush 1 cucumber and 1 celery root, add 300ml of water.
Drink throughout the day, ideal for unloading days.
Join: t.me/Health Timeπ
β£ Apple and cinnamon.
γ»Thinly slice one apple and pour 500 ml of pure water, add 1 tsp. of ground cinnamon, cool and drink it during the day.
The combination of apples and ground cinnamon will help you normalize your metabolism and cleanse your digestive tract.
β£ Orange, lemon, carrot.
γ»Prepare fresh juices of 1 orange, 1 lemon and 1 carrot, mix with 100 ml of mineral water. Drink on an empty stomach half an hour before meals.
This cocktail is an excellent remedy for fatigue, it has a large amount of antioxidants.
β£ Cucumber and celery.
γ»Crush 1 cucumber and 1 celery root, add 300ml of water.
Drink throughout the day, ideal for unloading days.
Join: t.me/Health Timeπ
π62β€16π₯5
Useful drink for liver health π
Ginger and lemon water
- Cut a slice of ginger and use half a lemon
- Boil water and add both the ingredients and boil for five minutes.
You must drink a cup of this remedy every evening for two weeks.
Support with any reaction you may have,
if useful π
Join: t.me/Health Timeπ
Ginger and lemon water
- Cut a slice of ginger and use half a lemon
- Boil water and add both the ingredients and boil for five minutes.
You must drink a cup of this remedy every evening for two weeks.
Support with any reaction you may have,
if useful π
Join: t.me/Health Timeπ
π60β€22
Media is too big
VIEW IN TELEGRAM
Recipe:β€οΈβ€οΈβ€οΈ
1 whole organic lemon
3 cups filtered or spring water
2 tbsp good quality evoo
2 tbsp honey
1 small knob of ginger
Donβt forget the Ceylon cinnamon!
Blend until creamy. Strain! You donβt have to strain if you donβt mind bits of lemon peel. Last for 4-5 days in refrigerator. Drink 4-6 ounces on an empty stomach
Join: t.me/Health Timeπ
1 whole organic lemon
3 cups filtered or spring water
2 tbsp good quality evoo
2 tbsp honey
1 small knob of ginger
Donβt forget the Ceylon cinnamon!
Blend until creamy. Strain! You donβt have to strain if you donβt mind bits of lemon peel. Last for 4-5 days in refrigerator. Drink 4-6 ounces on an empty stomach
Join: t.me/Health Timeπ
β€43π15
π Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all π¦·
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
ππ»ππ»ππ»
https://theprodentim.comβ
https://theprodentim.comβ
π Official offer.
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
ππ»ππ»ππ»
https://theprodentim.com
https://theprodentim.com
π Official offer.
Please open Telegram to view this post
VIEW IN TELEGRAM
π27β€5β€βπ₯1
Exercise for acute hearing: βHeavenly Drumβ
β£ This exercise stimulates the brain, improves blood circulation and central nervous system functioning, restores hearing and gets rid of tinnitus.
Execution:
γ»Warm up the palms of your hands.
γ»When they are warm, knead each shell for 5 minutes.
γ»Then close the outer ear canals tightly with the palms of your hands and place your fingers on the back of your head.
γ»Push your middle fingers with your index fingers and slide them over the back of your head.
γ»Start with 10 clicks and gradually increase the number of clicks to 30.
Join: t.me/Health Timeπ
β£ This exercise stimulates the brain, improves blood circulation and central nervous system functioning, restores hearing and gets rid of tinnitus.
Execution:
γ»Warm up the palms of your hands.
γ»When they are warm, knead each shell for 5 minutes.
γ»Then close the outer ear canals tightly with the palms of your hands and place your fingers on the back of your head.
γ»Push your middle fingers with your index fingers and slide them over the back of your head.
γ»Start with 10 clicks and gradually increase the number of clicks to 30.
Join: t.me/Health Timeπ
π50β€22
Wrinkle mask!
β
Glycerin and vitamin E facial mask can and even should be used daily.
Vitamin E is used as the main ingredient in many cosmetic products.
β
10 vitamin E capsules are punctured and squeezed into a bottle of glycerin (25 g). Both are fairly easy to find at a nearby pharmacy.
While watching the evening news or TV series, apply the mask to your face, having previously cleansed it.
After 40-60 minutes, wipe your face with a tissue, but do not wash your face. Go to bed.
After a week, the skin will be even and velvety smooth
Join: t.me/Health Timeπ
β
Glycerin and vitamin E facial mask can and even should be used daily.
Vitamin E is used as the main ingredient in many cosmetic products.
β
10 vitamin E capsules are punctured and squeezed into a bottle of glycerin (25 g). Both are fairly easy to find at a nearby pharmacy.
While watching the evening news or TV series, apply the mask to your face, having previously cleansed it.
After 40-60 minutes, wipe your face with a tissue, but do not wash your face. Go to bed.
After a week, the skin will be even and velvety smooth
Join: t.me/Health Timeπ
β€58π23π1
Oriental elixir of youth
If you make it a rule to take it every day - in a month you will catch admiring glances !
βΎοΈ You will need.
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
Mix all the components thoroughly and take the elixir on an empty stomach in the morning 1h. spoon as long as you want.
βΎοΈ As a result:
- you will be younger before your eyes (improved complexion, shiny eyes, smooth skin).
- will adjust the activity of the gastrointestinal tract.
- vessels and liver will be cleared of unnecessary substances,
- your immune system will be strengthened,
- you will forget about cystitis and pyelonephritis.
Join: t.me/Health Timeπ
If you make it a rule to take it every day - in a month you will catch admiring glances !
βΎοΈ You will need.
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
Mix all the components thoroughly and take the elixir on an empty stomach in the morning 1h. spoon as long as you want.
βΎοΈ As a result:
- you will be younger before your eyes (improved complexion, shiny eyes, smooth skin).
- will adjust the activity of the gastrointestinal tract.
- vessels and liver will be cleared of unnecessary substances,
- your immune system will be strengthened,
- you will forget about cystitis and pyelonephritis.
Join: t.me/Health Timeπ
π58β€23
Media is too big
VIEW IN TELEGRAM
π€― AMAZING CANCER REVERSAL w/Natural Medicine:
2 yrs ago, Conor Randall was given just 8 weeks to live. He had huge stage 4 tumors in pancreas, stomach...all over.
Doctors gave him absolutely No chance of survival.
But Conor didn't accept that. Instead, he quit chemo & dove into a carefully chosen Natural Medicine protocol.
Now, after having a full scan, he's received news that he's 100% CANCER FREE. π―
What did he do? That's the part that BLEW MY MIND!
Join: t.me/Health Timeπ
2 yrs ago, Conor Randall was given just 8 weeks to live. He had huge stage 4 tumors in pancreas, stomach...all over.
Doctors gave him absolutely No chance of survival.
But Conor didn't accept that. Instead, he quit chemo & dove into a carefully chosen Natural Medicine protocol.
Now, after having a full scan, he's received news that he's 100% CANCER FREE. π―
What did he do? That's the part that BLEW MY MIND!
Join: t.me/Health Timeπ
β€80π14β€βπ₯5π2
Foods that slow down aging β
β«οΈ Prunes are the most powerful antioxidant. 3-4 berries a day and your body will be provided with a serious defense against aging;
β«οΈ Raisins. It should be eaten at least 2 tablespoons at a time;
β«οΈ White cabbage, raw or sauerkraut, it will help you look younger;
β«οΈ Green tea - it has long been known for its ability to improve metabolism;
β«οΈ Beets - will improve blood count;
β«οΈ Orange - a supplier of vitamin C;
β«οΈ Red grapes - famous for their antioxidant properties;
β«οΈ Sweet peppers - they have slightly less vitamin C than oranges, but enough to make peppers on this list;
β«οΈ Millet - you should eat millet porridge at least two or three times a week.
Join: t.me/Health Timeπ
β«οΈ Prunes are the most powerful antioxidant. 3-4 berries a day and your body will be provided with a serious defense against aging;
β«οΈ Raisins. It should be eaten at least 2 tablespoons at a time;
β«οΈ White cabbage, raw or sauerkraut, it will help you look younger;
β«οΈ Green tea - it has long been known for its ability to improve metabolism;
β«οΈ Beets - will improve blood count;
β«οΈ Orange - a supplier of vitamin C;
β«οΈ Red grapes - famous for their antioxidant properties;
β«οΈ Sweet peppers - they have slightly less vitamin C than oranges, but enough to make peppers on this list;
β«οΈ Millet - you should eat millet porridge at least two or three times a week.
Join: t.me/Health Timeπ
π72β€24
Why throw the onion in the tea?
This method will help you get rid of abdominal pain, intestinal disorders and give you the opportunity to normalize stool. Are you constantly tormented by discomfort in the intestines? Spasms, abdominal pain, digestive problems?
And what if the trouble came suddenly, and the medication was not at hand?
Then take note of this very simple and effective remedy.
All you need is 1 onion and black tea! I would have known about this ingenious recipe before ...
Ingredients
1 onion;
200 g of brewed tea.
Preparation
Peel the onion from the peel. Cut the onion crosswise, but not all the way through, so that it does not fall apart.
Place the onion in a glass of hot tea and let it steep for 5-10 minutes.
Consume the drink whenever you feel discomfort in the intestines.
Join: t.me/Health Timeπ
This method will help you get rid of abdominal pain, intestinal disorders and give you the opportunity to normalize stool. Are you constantly tormented by discomfort in the intestines? Spasms, abdominal pain, digestive problems?
And what if the trouble came suddenly, and the medication was not at hand?
Then take note of this very simple and effective remedy.
All you need is 1 onion and black tea! I would have known about this ingenious recipe before ...
Ingredients
1 onion;
200 g of brewed tea.
Preparation
Peel the onion from the peel. Cut the onion crosswise, but not all the way through, so that it does not fall apart.
Place the onion in a glass of hot tea and let it steep for 5-10 minutes.
Consume the drink whenever you feel discomfort in the intestines.
Join: t.me/Health Timeπ
π73β€15π₯4
Forwarded from FAMILY DOCTORβ€οΈ
This media is not supported in your browser
VIEW IN TELEGRAM
Tartar - why and how to remove it? π€
βΌοΈ Brown or yellow plaque on your teeth can be removed at home. This method works and saves you money!
β Recipe and application:
π 40 g. walnut shells; 1 tbsp. water. Boil the shells in water for 20 minutes.
π Strain the mixture after it cools down. Soak your toothbrush in the walnut decoction for 10 minutes.
π Then brush your teeth thoroughly with it. You can repeat this procedure 3 times a day until the tartar is completely gone!
βΌοΈ Already after 2 weeks you will be happy with the result! Nut shells are a powerful antibacterial agent and help to clean the enamel surface from unpleasant plaque.
Join: Family_Doctorβ
οΈ
βΌοΈ Brown or yellow plaque on your teeth can be removed at home. This method works and saves you money!
β Recipe and application:
π 40 g. walnut shells; 1 tbsp. water. Boil the shells in water for 20 minutes.
π Strain the mixture after it cools down. Soak your toothbrush in the walnut decoction for 10 minutes.
π Then brush your teeth thoroughly with it. You can repeat this procedure 3 times a day until the tartar is completely gone!
βΌοΈ Already after 2 weeks you will be happy with the result! Nut shells are a powerful antibacterial agent and help to clean the enamel surface from unpleasant plaque.
Join: Family_Doctor
Please open Telegram to view this post
VIEW IN TELEGRAM
π62β€18
𫧠RICE KVASS FOR OSTEOCHONDROSIS
πΏ In 1 liter of steadily boiled water you need to pour 4 tablespoons of any rice (but not sichka!), 3 tablespoons of sugar and 5 black raisins. Stir and insist kvass 4 days, if it is very hot - three days is enough. After this kvass should be strained, poured into bottles and stored in the refrigerator. Drink kvass should be half a glass three times a day after meals.
πΏ The next portion of kvass is prepared from the remains of the first portion - to the remaining sediment after drained kvass should be added 1 liter of water, 3 tablespoons of rice, 3 tablespoons of sugar and 4 raisins. Infuse in the same mode.
πΏ After the second draining of rice kvass, do not throw away the rest, use it for the third portion, but add 2 tablespoons of rice, 2 tablespoons of sugar and 3 raisins.
Join: t.me/Health Timeπ
πΏ In 1 liter of steadily boiled water you need to pour 4 tablespoons of any rice (but not sichka!), 3 tablespoons of sugar and 5 black raisins. Stir and insist kvass 4 days, if it is very hot - three days is enough. After this kvass should be strained, poured into bottles and stored in the refrigerator. Drink kvass should be half a glass three times a day after meals.
πΏ The next portion of kvass is prepared from the remains of the first portion - to the remaining sediment after drained kvass should be added 1 liter of water, 3 tablespoons of rice, 3 tablespoons of sugar and 4 raisins. Infuse in the same mode.
πΏ After the second draining of rice kvass, do not throw away the rest, use it for the third portion, but add 2 tablespoons of rice, 2 tablespoons of sugar and 3 raisins.
Join: t.me/Health Timeπ
π37β€9
Daily Habits that Damage your Brain
-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.
Join: t.me/Health Timeπ
-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.
Join: t.me/Health Timeπ
π84β€24π₯5
This media is not supported in your browser
VIEW IN TELEGRAM
Dentist: Add This to Your Toothpaste to Help Regrow Your Gums in a Few Days
Dr. Drew Sutton is a board-certified otolaryngologist with over 30 years of experience in head and neck surgery.
He graduated from the University of Rochester. He earned multiple awards, including the Charles D. Kochakian award in endocrinology and nutrition.
Thereβs just one thing Dr. Sutton asks from his viewers:
βIf watching this helps you rebuild your gums, enjoy better breath or whiten your teethβ¦ then please consider sharing this video with your loved ones at some point.
Because together, we can help as many people as possible avoid these frustrating health issues.β
Watch Now: ππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π Official offer.
Dr. Drew Sutton is a board-certified otolaryngologist with over 30 years of experience in head and neck surgery.
He graduated from the University of Rochester. He earned multiple awards, including the Charles D. Kochakian award in endocrinology and nutrition.
Thereβs just one thing Dr. Sutton asks from his viewers:
βIf watching this helps you rebuild your gums, enjoy better breath or whiten your teethβ¦ then please consider sharing this video with your loved ones at some point.
Because together, we can help as many people as possible avoid these frustrating health issues.β
Watch Now: ππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π Official offer.
π32β€10
𫧠Cabbage for coughs
πΏ If one of my family members starts coughing, I never buy medicine at the pharmacy, but treat it this way.
πΏ I take a cabbage leaf, dip it for 1-2 minutes in boiling water, then smear it with honey and put it on my chest (in case of a strong cough - two cabbage leaves, one on the chest, the other on the back).
πΏ A tight t-shirt holds the leaf well all night. And in the morning there is almost nothing left of it. Together with honey it is absorbed into the skin, has a healing effect.
3-5 nights - and cold cough as if it never happened.
Join: t.me/Health Timeπ
πΏ If one of my family members starts coughing, I never buy medicine at the pharmacy, but treat it this way.
πΏ I take a cabbage leaf, dip it for 1-2 minutes in boiling water, then smear it with honey and put it on my chest (in case of a strong cough - two cabbage leaves, one on the chest, the other on the back).
πΏ A tight t-shirt holds the leaf well all night. And in the morning there is almost nothing left of it. Together with honey it is absorbed into the skin, has a healing effect.
3-5 nights - and cold cough as if it never happened.
Join: t.me/Health Timeπ
π52β€23π₯3π2
Three easy ways to help remove a single papilloma at home!
1. Garlic.
Cut a peeled garlic clove in half and rub it on the papilloma several times a day, the more often, the better. You can also cut a small piece of garlic, apply to the papilloma, fix the plaster on top. Change such a compress should be several times a day. After 5 days, the papilloma will harden and fall off. Garlic for this procedure is better to take fresh, poisonous.
2. Aloe.
Stick a piece of aloe on a leukoplastyka, then stick it to the papilloma, leave it for 2 days. Repeat the procedure several times.
3. manganese.
We make a concentrated solution of manganese (it should have a dark purple color). Treat the papilloma with it every day until it is completely removed, applying 2-3 drops.
Join: t.me/Health Timeπ
1. Garlic.
Cut a peeled garlic clove in half and rub it on the papilloma several times a day, the more often, the better. You can also cut a small piece of garlic, apply to the papilloma, fix the plaster on top. Change such a compress should be several times a day. After 5 days, the papilloma will harden and fall off. Garlic for this procedure is better to take fresh, poisonous.
2. Aloe.
Stick a piece of aloe on a leukoplastyka, then stick it to the papilloma, leave it for 2 days. Repeat the procedure several times.
3. manganese.
We make a concentrated solution of manganese (it should have a dark purple color). Treat the papilloma with it every day until it is completely removed, applying 2-3 drops.
Join: t.me/Health Timeπ
β€38π22
π Why drink water with lemon in the morningπ
πΏLemon water cleanses the blood
πΏWater with lemon / lime can help lower blood pressure.
πΏWater with lemon/lime creates an alkalizing effect in the body.
πΏWater with lemon is good for the skin.
πΏLemon/lime water helps dilute uric acid, which, when accumulated, leads to joint pain and gout.
πΏWater with lemon / lime helps to reduce mucus in the body.
πΏWater with lemon flushes out fats, helping weight loss and giving your body an extra toned body.
πΏLemon water is beneficial in pregnancy.
Join: t.me/Health Timeπ
πΏLemon water cleanses the blood
πΏWater with lemon / lime can help lower blood pressure.
πΏWater with lemon/lime creates an alkalizing effect in the body.
πΏWater with lemon is good for the skin.
πΏLemon/lime water helps dilute uric acid, which, when accumulated, leads to joint pain and gout.
πΏWater with lemon / lime helps to reduce mucus in the body.
πΏWater with lemon flushes out fats, helping weight loss and giving your body an extra toned body.
πΏLemon water is beneficial in pregnancy.
Join: t.me/Health Timeπ
π76β€23
This media is not supported in your browser
VIEW IN TELEGRAM
Immediate results PLUS helps your body destroy that bacteria thatβs causing your irritation! This is one of my favorite remedies because it provides relief instantly but also keeps working to help kick any stubborn sore throat. Only 2 ingredients!
Ingredients:
1 Tablespoon apple cider vinegar π
1 Tablespoon honey π―
Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (thatβs important)
You should have relief almost instantly! Take as needed.
DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine whatβs right for their family.
Join: t.me/Health Timeπ
Ingredients:
1 Tablespoon apple cider vinegar π
1 Tablespoon honey π―
Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (thatβs important)
You should have relief almost instantly! Take as needed.
DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine whatβs right for their family.
Join: t.me/Health Timeπ
π56β€27β€βπ₯2
A simple way to gently cleanse the liver
βοΈ Ripe pumpkin.
βοΈ 300 grams of honey
βοΈ 50 grams of ginger.
We cut the lid off the pumpkin and clean out the inside. Grate the ginger and put in the honey.
Close and put in a cool place for 24 hours. Then drain the juice and put new honey.
Take 1/3 cup 3 times a day for 30 minutes before meals. Cleaning is carried out by a course of 3 weeks.
πΏ Withdraws excess cholesterol. Improves the patency of the biliary tract. Normalizes lipid and carbohydrate metabolism. Strengthens the intestinal and urinary system.
Join: t.me/Health Timeπ
βοΈ Ripe pumpkin.
βοΈ 300 grams of honey
βοΈ 50 grams of ginger.
We cut the lid off the pumpkin and clean out the inside. Grate the ginger and put in the honey.
Close and put in a cool place for 24 hours. Then drain the juice and put new honey.
Take 1/3 cup 3 times a day for 30 minutes before meals. Cleaning is carried out by a course of 3 weeks.
πΏ Withdraws excess cholesterol. Improves the patency of the biliary tract. Normalizes lipid and carbohydrate metabolism. Strengthens the intestinal and urinary system.
Join: t.me/Health Timeπ
β€45π17π₯2