Health TimeπŸ’š
51.2K subscribers
1.56K photos
1.62K videos
15 files
3.03K links
Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
Download Telegram
This media is not supported in your browser
VIEW IN TELEGRAM
A Cool trick to know 😁

⭐️ Pro tip: Add Salt for even better preservation

Share this with your Holistic friends πŸ˜‡

Follow for daily Holistic remedies and Healthy tips & tricks πŸ₯°

Join: t.me/Health TimeπŸ’š
πŸ‘64❀11❀‍πŸ”₯3πŸ”₯3
Strengthening the heart.

▫️ apricots - 1 cup.
▫️ Raisins - 1 cup.
▫️ Lemon - 1 pc.
▫️ Walnuts - 1 cup.
▫️ Honey - 0.5 cup.

- The apricots are washed and dried.
- All pass through a meat grinder (lemon with zest). - Add honey, stir and store in the refrigerator.

πŸ‘‰ Take 1 tbsp. spoon 2 times a day (morning and evening) on an empty stomach.


Take food not earlier than 20-30 minutes. The course of 3 months.


Join: t.me/Health TimeπŸ’š
πŸ‘34❀15πŸ™3
You don't want a blood clot? Drink this smoothie

β–ͺ️ The tincture prevents blood clots. All cardiovascular diseases are treated with this potion. The tincture reduces intracranial pressure and strengthens the nerves, which is beneficial for the recovery of all body systems.β €
β €
βœ”οΈ It is necessary to mix in one bottle pharmacy tinctures: 100 ml. motherwort, valerian, hawthorn, peony dodder; 50 ml. eucalyptus leaf; 25 ml. peppermint herb. Add 10 clove buds, corvalol if desired. Infuse the mixture for 2 weeks.

Take 3 times a day, 1 teaspoon in 1/3 cup of water

Join: t.me/Health TimeπŸ’š
πŸ‘31❀5πŸ”₯4
Forwarded from Forbidden History
This media is not supported in your browser
VIEW IN TELEGRAM
BRAIN TEST

β€œIf you see the horse walking forward, you are a LEFT BRAIN person but if you see the horse walking backwards, you are RIGHT BRAIN person.”

LEFT BRAIN:
β€’ ο»ΏFocus on details
ο»Ώβ€’ Small muscle control
ο»Ώβ€’ Verbal language
ο»Ώβ€’ Literal
ο»Ώβ€’ IO
ο»Ώβ€’ Approach behavior
ο»Ώβ€’ Positive emotions
ο»Ώβ€’ Math Calculation

RIGHT BRAIN:
β€’ ο»ΏFocus on big picture
ο»Ώβ€’ Large muscle control
ο»Ώβ€’ Body language
ο»Ώβ€’ Figurative
ο»Ώβ€’ EQ
ο»Ώβ€’ Avoidance behavior
ο»Ώβ€’ Negative emotions
β€’ Math Reasoning

There’s no right or wrong, you are either left or right brain…we need both to keep life spicy! 😊

Yours, Richard Wilson.

Join us now: Forbidden History
πŸ‘59❀24πŸ”₯6
Vascular cleansing with honey, orange and lemon

Cleanses blood vessels, strengthens immunity, speeds up metabolism and has a beneficial effect on the nervous system.

Take 2 pieces of orange and lemon, wash them and pulverize them in a meat grinder, previously removing the pips from them. Transfer the resulting mass in a glass jar, add 2 tbsp. of natural honey and put in the refrigerator for 24 hours.
The scheme of use: Use citrus honey before meals 2 tsp. for a month.

Join: t.me/Health TimeπŸ’š
❀36πŸ‘15
Media is too big
VIEW IN TELEGRAM
100 times stronger than lemon and garlic!

Join: t.me/Health TimeπŸ’š
πŸ‘56❀8
Mint and ginger.

Drink and lose weight.

▫️ 1.5 liters of boiling water.
▫️ 2 tbsp. of coarsely chopped fresh ginger.
▫️ Mint - it is it that softens the sharpness of ginger.

βœ”οΈ Mix all the ingredients and pour boiling water.
- Leave to infuse for 30 minutes.

- Unwanted pounds go away.
- Avitaminosis is reduced.
- Immunity increases.
- All day long you feel great.

Join: t.me/Health TimeπŸ’š
πŸ‘44❀11
Huge benefits of aspirin

β˜‘οΈ Aspirin is the most popular medicine in the world. It is used for a wide variety of diseases. But few people know that it has a lot of other useful properties.β €

β˜‘οΈ Dandruff
A couple of crushed aspirin tablets added to a single dose of shampoo can help eliminate dandruff.β €
β €β €
β˜‘οΈ Acne.
If you apply a mixture of one tablet and a few milliliters of water to the area where pimples have appeared, you will get rid of them. The remedy should be left to affect the whole night. Apply the course until the problem completely disappears.β €
β €β €
β˜‘οΈ Sweat stains on clothes
They can be removed by applying a solution of two tablets in 100 ml of water. The solution should be applied to the stains overnight and then washed in the usual way.β €β €

β˜‘οΈ Hair
Aspirin can remove the dullness of hair and give it a stunning shine.To do this, you need to dilute 8 tablets in 200 ml of water, apply to the hair, leave it to work for 15 minutes and rinse thoroughly with water.β €

Join: t.me/Health TimeπŸ’š
❀39πŸ‘17
CEREBRAL VASCULAR CLEANSING

Regular cleansing of the blood vessels will allow you to get rid of the heaviness in your head, headaches will disappear, your consciousness will clear up, your mood will improve
β €
β˜‘οΈ 1st method: honey and walnuts
It is necessary to crush 5 walnuts and thoroughly mix with 1 tbsp of natural lime honey, add a pinch of crushed cinnamon and ginger, mix, put the mixture for 24 hours in the refrigerator. Take 3 times a day, half an hour before meals, 1 tbsp.
β €
β˜‘οΈ 2nd method: onion juice and honey
Squeeze a third of a glass of juice from the onion, mix it with a glass of natural honey, use the healing mixture should be 1 tsp 3 times a day half an hour before meals. The mixture will not only effectively clean the blood vessels, but also strengthen the immune system.
β €
β˜‘οΈ 3rd method: natural juices
Every day half an hour before lunch and dinner consume half a glass of pomegranate juice (alternate with apple juice and carrot juice) - the juice should be as natural as possible, or make freshly squeezed juices.

Join: t.me/Health TimeπŸ’š
❀35πŸ‘15😍1
A miracle drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!


The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism.

That is why people who want to lose weight often resort to the use of turmeric. Today we will share with you a recipe for not only a delicious, but also an incredibly healthy drink. With its help, you can easily get rid of extra pounds and detoxify the body.

Lemon drink

INGREDIENTS
3 liters of water
2-3 lemons
150 ml of honey
2 tbsp turmeric

preparation
1. Prepare a three-liter jar for the drink.

2. Boil the water and let it cool down a little, then pour it into a jar.

3. Add honey and turmeric to warm water.

4. Wash the lemons and rub them together with the zest on a fine grater.

5. Add the lemon pulp to the jar and cover it with a lid. Let the drink brew for 24 hours.

Before use, be sure to strain the drink. Take it 120 g three times a day half an hour before meals. Follow the course of admission for three weeks. The result will not keep you waiting!

Join: t.me/Health TimeπŸ’š
πŸ‘45❀19
How to lower blood pressure in 5 minutes without medication? πŸ€”

‼️ Unique method of Chinese medicine!

βœ… Points 1 and 2
πŸ‘‰ The line starts a little below the earlobe and goes down the neck as shown in the picture. Don't press on this line, just lightly run your fingertips along it from beginning to end, gently touching it with your fingertips. Repeat the procedure 10 times on both sides of the head.

βœ… Point 3
πŸ‘‰ The next line starts at the height of the earlobe (about 1 cm from the ear) and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Do not apply pressure to the skin. During the massage, try to relax while thinking about the positive result.

‼️ This exercise gets your blood circulation in perfect condition in 5 minutes.

Join: t.me/Health TimeπŸ’š
❀40πŸ‘21
Removing salts from the joints

All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. Fortunately, these processes are reversible. It is only necessary to deal with this problem in time to avoid complications in the future.

Prescription:
πŸ‘‰ Ξ’o take 5 g of bay leaf, drop it in 300 ml of water and boil for 5 minutes
πŸ‘‰ Drain into a thermos and infuse for 3 - 4 hours, then strain.
Drink it for 12 hours.

πŸ“Œ The procedure should be performed 3 days in a row and repeated after a week.

Join: t.me/Health TimeπŸ’š
πŸ‘49❀10πŸ”₯3
Pain in the ossicle on your foot?
β €
And strangely enough, to cope with this problem suggested my husband's grandmother, who has exactly the same problem, but she makes herself a tincture that helps with the pain.
β €
It is necessary to crush a pack of bay leaf (10g), pour it into a small bubble (can be a jar), pour 100 ml of ammonia alcohol and leave for a week to insist in a dark place, shake the bubble every day.
β €
When the tincture is ready, smear it twice a day on the sore bone. I must say that this tincture recipe helped us a lot.
β €
My grandmother is a "lively" and despite her age, she needs to constantly do something - something to do, go to girlfriends, feed chickens, in general to be constantly on the move. And thanks to this recipe, Grandma returned to her usual way of life. The pain in the bone no longer bothers her, and if she comes back, we have a tincture for her.

Join: t.me/Health TimeπŸ’š
πŸ‘38❀14πŸ”₯5❀‍πŸ”₯1
This media is not supported in your browser
VIEW IN TELEGRAM
The Incredible Miracles of a 72 Hour
Fast


Ever wondered what happens when you give your digestive system a break?

Let's break down the transformative timeline of an extended fast:

1. 6 Hours: Sugar Drop!
Insulin levels start to stabilise, and your body begins burning stored sugar for energy.

2. 12 Hours: Fat Burn Begins!
Your body enters a metabolic state called ketosis, shifting from carbs to burning fat.

3. 17 Hours: Atophagy Alert
Cells initiate a deep cleaning process, rejuvenating and repairing from the inside out.

4. 24 Hours: Gut Glow-up!
Your entire digestive system gets a revamp as stem cells rush in to mend and refresh.

5. 48 Hours: Dopamine Dive!
Your brain's dopamine system reboots, recharging motivation and elevating mood.

6. 72 Hours: Immunity Ignition!
A full-scale immune system overhaul powers up, readying you against invaders.

Join: t.me/Health TimeπŸ’š
❀65πŸ‘23πŸ”₯4πŸ™4
Effective remedy for stomach and liver.

Stomach pains usually stop on the 4th or 5th day.

Ingredients:
- 0.5 kg of honey,
- 0.5 liters of olive oil,
- juice of two lemons (or 50-100 ml of apple cider vinegar).

Preparation and application:

Mix all the ingredients. Store the mixture in a tightly closed container in the refrigerator. Stir the mixture with a wooden spoon before taking it. Take for stomach ulcers and duodenal ulcers, liver disease by tablespoon 3 times a day for 30-40 minutes before meals.

Join: t.me/Health TimeπŸ’š
πŸ™35❀13πŸ‘12πŸ‘1