Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Accelerate metabolism with the help of simple recipes:

The 1st recipe to speed up metabolism: you need to thinly slice one apple, pour 300 ml of water and add a spoonful of ground cinnamon, let insist in a cool place for two hours, then drink before going to bed. This combination will allow you to remove excess fluid from the body and easily "burn" fat.

2nd recipe to speed up metabolism and improve the work of the GI tract: it is necessary to add a dessert spoonful of ground cinnamon and half a dessert spoonful of ground ginger root to one glass of kefir, mix thoroughly and drink twice a day.

The 3rd recipe to speed up metabolism and strengthen the body: brew 300 ml of natural green tea, add a dessert spoonful of cinnamon to it, and after it cools down a bit, a teaspoonful of honey, drink half an hour before lunch and half an hour before dinner.

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How to lower blood pressure quickly?

▫️ To lower blood pressure, it is recommended to soak strips of cloth in apple sting and apply them to bare feet for 15-20 minutes.

▫️ Deep breathing will help normalize the indicators. As a result, the body relaxes and the heart rate slows down. You should also relax and try to hold your breath as you exhale.

▫️ Drink peppermint tea or a "cocktail" of 1/2 cup of mineral water, a tablespoon of honey and the juice of half a lemon. The same drink should be drunk in one go, and after 25-30 minutes the effect will be felt.

▫️ You can put your feet in a basin of cold water for 1-2 minutes. In addition, it is necessary to hold your hands under cold water, as well as splash your face. Then place a towel moistened with cold water on the solar plexus.

▫️ Have a cup of cardade/valerian/corvaline tea.

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Shapes of foods and their benefits to organs (added more)

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

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πŸ’  Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all 🦷

Believe me, the result will not leave you indifferent

WATCH THE VIDEO NOW!

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
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πŸ’  Official offer.
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Why do the Chinese never have joint pain in old age?

There is one great recipe. The ingredients you need for this recipe, then there is nothing expensive or exotic about them.

We need:
Gelatin 150gr.
Cold water.

In the evening, before going to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.

This mixture should stand in the room overnight, do not put it in the refrigerator. In the morning after you get up add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in treating neck, back, joint and leg pain. Ξ’ within 7 days, you will definitely notice results.

Put any reaction ❀️‍πŸ”₯ if the post is helpful 😎

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Revitalizing the pancreas!

βœ”οΈ Recipe:

Take 2 liters of good water. Rinse 1 cup of millet and throw it into boiling 2 liters. Cook until the porridge is mashed.

Then add 300 grams of grated pumpkin (on a large grater) and cook until mashed.

You can still grind until completely satisfied.
Neither salt nor sugar should not be added. Maximum 1 tbsp of oil.

And this mashed potatoes we eat instead of dinner. So all day long you eat what you're used to. And for dinner, this mashed potatoes without any additives. And so for 3 weeks.

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Forwarded from S E E | Secret History
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If you don't kill the cancer stem cells, you can't reverse cancer. And there are a number of natural compounds that do this!

Dr. Moss is a graduate of New York University and Stanford University. He was the science writer and assistant director of public affairs at Memorial Sloan-Kettering Cancer Center in New York from 1974 until 1977 when they asked him to LIE about the results of a study on a natural compound for cancer from apricot seeds called Laetrile.

Moss courageously blew the whistle and it cost him his career. But the end of that career was the beginning of a much better one.

This interview is an incredible deep dive into the cancer industry and alternative treatments.

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TOP - 5 GOOD REASONS TO ADD CINNAMON TO YOUR DIET MORE OFTEN....

βœ”οΈ Cinnamon is a good source of manganese, fiber, iron and calcium.

βœ”οΈ Half a teaspoon of cinnamon a day lowers cholesterol.

βœ”οΈ Cinnamon has an effect on regulating blood sugar levels, which is especially important for people with diabetes.

βœ”οΈ Half a teaspoon of cinnamon combined with 1 tablespoon of honey when taken internally before breakfast for one week brings relief from arthritis.

βœ”οΈ The aroma of cinnamon improves memory.

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The truth about cholesterol and minerals. What has changed in the last 40 years??? LISTEN UP!! Dr. Joel Wallach

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CANCER EATS YOU FROM THE INSIDE OUT
Warts = small tumors.


It's urgent to get rid of them!

What to do?
1. Cut off a bar of soap, soak it in a little water. It should soften, but retain its structure.

2. Apply the piece to the growth, fix the food film and bandage.

3. Wear such a compress with laundry soap from warts for an hour, if there are no negative sensations gradually the time of wearing can be increased and eventually leave overnight.

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CANCER/TOXICITY

* Get your body PH ALKALINE
* follow an ALKALINE DIET
* Starve cancer by AVOIDING SUGAR
* Kill fungus with Nongmo Sodium bicarbonate therapy (BAKING SODA) & LEMON JUICE (some DRs say Cancer is a fungus)
* VITAMIN C kills cancer. (take at least 5000 mg.)
* OBIJWA TEA / ESSIAC TEA (Swanson Essiac 8 herb complex)
* ARTEMISIA COMPLEX (Chinese herb kills 98% of cancer cells in just 16 hrs)
ο»Ώο»ΏDANDELION ROOT is 100x Stronger Than Chemo Drugs and it Kills Cancer in Just two Days!
* Eliminate Cancer FREQUENCY #444
ο»Ώο»ΏAPRICOT SEEDS have Laetril
* KEY LIMES (β€œSignificantly Kills Cancer Cells And Stops Tumor Growth") " IODINE THERAPY kills cancer
* OXYGEN kills cancer (oxygenated water)
* OREGANO OIL inhibits cancer growth * CDS/MMS (see Universal Antidote Rumble)
* BLACK SEED OIL ("The Cure for everything but death")
* take an ANTI-PARASITIC
* PRAY with others daily

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Here are 3 simple and effective recipes to fight high cholesterol.
β €
Flaxseed. β €
You can reduce the level of bad cholesterol with the help of flaxseed (read the contraindications), which is sold in pharmacies.
Add it to the food you eat. You can grind it with a coffee grinder. Your blood pressure will not jump, your heart will be calmer, and at the same time your gastrointestinal tract will improve. All this will happen gradually. Your diet should be healthy.
β €
Lipa.
Buy linden flowers from a pharmacy. Grind them on a coffee grinder.
Take 1h spoonful of the powder 3 times every day. Κupc 1 month.
This will lower blood cholesterol, remove toxins from the body and lose weight at the same time. Some people lose 4 kg. You will feel better and look better.
β €
β € Dandelion roots. β €

Dry powder of crushed dry roots is used for atherosclerosis to eliminate excess cholesterol and remove harmful substances from the body.

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πŸ”₯SOME DETOX SUPPLEMENTS FOR VACCINE INJURED VICTIMS OR TO KEEP YOUR BODY FIGHTING FIT....

πŸ–²Magnesium β€” plays many crucial roles in the body, such as supporting muscle & nerve function and energy production.

πŸ–²NAC β€” (a precursor to glutathione) provides a variety of protective antioxidant effects, block damages to DNA, strengthening all organs, including the brain β€” dissolves mucus, improves breathing & respiratory problems. NAC powers up the immune system, boosting antibodies, increasing glutathione, which fights disease & aging. NAC has been around for decades, proven to be very safe, with NO SIDE EFFECTS.

πŸ–²Glutathione β€” is the body's most powerful antioxidant & counteracts the harmful effects of graphene oxide. Human bodies produce glutathione naturally but over as humans age & absorbs toxins, the production of it slows down. Children naturally have high glutathione levels. Glutathione is a body-specific antioxidant that cells need to function & survive. When you get sick, the level of glutathione can drop.

πŸ–²Selenium β€” a trace element that is naturally present in many foods & available as a dietary supplement. Selenium, which is nutritionally essential for humans, is a constituent of more than two dozen selenoproteins that play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis & protection from oxidative damage and infection.

πŸ–²Quercetin β€” have significant capability to interfere with SARS-CoV-2 replication and multi-faceted anti-inflammatory and thrombin-inhibitory actions. 

πŸ–²Vitamin D/C/A β€“ promotes immune cell proliferation, stimulates antimicrobial peptides, cytokines and immune cell proliferation, enhances mucosal Integrity, antioxidant, protects healthy cells, activated immune cells, antiviral, coordinates cellular immune response.

πŸ–²Zinc β€“ essential for binding capacity & optimizing lethality of immune cells. Promotes antiviral enzyme blocking viral replication.

πŸ–²Zeolite β€” has a strong attraction to many heavy metals including mercury, lead, cadmium, and arsenic. It also binds to & removes many chemicals like fluorine & chlorine, eliminating free radicals of all types, and it reverses acute chemical & allergic reactions, all without removing vital nutrients from the body. This makes it a maximum detoxifier.

πŸ–²Pine Needle Tea, Fennel See, Star Anise β€” contains shikimic acid, high levels of antioxidants & DNA-protective properties.

πŸ–²Dandelion Root β€”  blocks interaction between ACE2, spike protein & variants.

πŸ–²Black Cumin Seed Oil β€” is natural alternative for Ivermectin. Nigella sativa has been used as traditional medicine for centuries. The oil from its seeds are effective against many diseases like cancer, cardiovascular complications, diabetes, asthma, kidney disease β€” also effective against cancer in blood system, lung, kidney, liver, prostate, breast, cervix & skin.

πŸ–²Fulvic Acid & Shilajit β€” have long been used in traditional medicine & reduces inflammation and boost immunity. Fulvic acid has been well studied for its effects on immune health and inflammation. Improve disease resistance, increase your immune defenses, fight inflammation, chronic diseases & enhance antioxidant activity.

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A useful herbalist's drink from China

Gets rid of bad cells forming in the body or restrains their growth!
Take for 3 months, health is instantly restored. It's like a miracle.

You need 1 beet, 2 carrots and 1 apple. Wash it, cut off the skin, cut it into pieces and put it in a juicer and drink the juice immediately. You can add lemon for a more refreshing flavor.

1. Prevent the development of cancer cells.
2. Prevention of liver disease, kidney disease, pancreatic disease, and will also help cure ulcer.
3. Beneficial for the lungs, prevent heart disease and high blood pressure.
4. Strengthening the immune system
5. Vision: helps with tired and dry eyes.
6. Relieves muscle pain after heavy physical activity, exercise.
7. Removes toxins, improves intestinal function. The skin is made healthy and radiant.

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The truth about cholesterol and minerals. What has changed in the last 40 years??? LISTEN UP!! Dr. Joel Wallach

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πŸ‘€ Beware of the eye care industry's hidden truth!

Discover a 12-second eye technique that promises 20/20 vision in days, defying age barriers.

Contrary to what your doctor might say, this method could reverse poor eyesight, even if you're nearing 70.

A bold U.S. doctor is challenging the multi-billion dollar industry, exposing the inefficacy of glasses, eye exams, and surgeries.

These are merely temporary fixes, not solutions. This doctor is on a mission to reveal the concealed facts. Curious about the secret your eye doctor isn't telling you?

Click to unveil the truth.
πŸ‘‡πŸ‘‡

πŸ›’: GetSightCare.com βœ…
πŸ›’: GetSightCare.com βœ…
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Cough recipes that work! πŸ‘πŸ»

1. This mixture will relieve a baby's cough. Grate 1 apple, 1 onion and 1 carrot of approximately equal weight. Add 2 tbsp. honey and mix well. Give it to children 1 tsp. warm 4-5 times a day.

2. 30 g raisins insist in cold boiled water for 45 minutes. Throw on a colander. Raisins eat before bedtime, drinking hot milk. The remedy helps even with a strong cough

3. "Fire" milk for coughs.
10 onions cut into cubes, crush 1 head of garlic. Pour 500 ml of milk, cook until softened. Add mint and lime honey to the mixture. Simmer for 1 hour, strain. Ξ eitee, 1 tbsp. several times a day.

4. Mix 2 tbsp. grated apples, 2 tbsp. honey and 1 tbsp. grated onion. Ξ pinimaite in warm form 1 tsp. 4-7 times a day.

5. Crush 2 ripe bananas, pour 200 ml of hot water, boil for 10 minutes. Ξ poΓ»ditee, add honey. Take it warm.

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HOW TO IMPROVE MEMORY

For preparation you need
125 g of horseradish root finely grate (1/2 cup)
3 lemons with peel chop
3 tbsp. honey

Mix everything, let infuse and store in the refrigerator
Take 1 tsp. 2 times a day with meals.
Course of 3 weeks
This remedy increases metabolism, cleans the blood vessels of the brain, improves memory, hearing, vision.

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Helping the liver and gallbladder πŸ‘ŒπŸΌ
β €
πŸ“Œ For pain and enlarged liver.
1/4 tbsp grapefruit juice and the same amount of olive oil - drink warm at night. Then lie on the right side. The course is 5 times every other day.
β €
πŸ“Œ Restore liver cells
1h/l of milk thistle powder (buy in a pharmacy) dilute with water and take 30min before meals 3 times a day. Course - a month. After 10 days - repeat.
β €
πŸ“Œ Decoction of oats
1st oats pour 2 liters of water and boil for 30 minutes.
Stay 1 hour. Drink 1 st 2-3 times a day. Course 2-3 months.
β €
πŸ“Œ For cholelithiasis
Decoction of seeds of garden dill - 2 tbsp / l seeds pour 2 tbsp boiling water. Boil over low heat for 15 minutes. Cool, strain, then drink 1/2 cup 4 times a day in warm form. The course of 2-3 weeks.

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‼️NO WHITE SALT‼️

β˜•οΈTaste a cup of coffee infused with the benefits of Himalayan salt!

And you will never go back!

Not only does the salt enhance the flavor of your coffee by bringing out its natural sweetness and reducing bitterness,

😲But it also :
β€’ Provides you a boost of electrolytes
β€’ Improved hydration
β€’ Reduced muscle cramping

πŸ€·β€β™‚οΈHow to do it?
– Simply sprinkle a pinch (about 1/8 tsp) of Himalayan salt on top of your coffee grounds before brewing.
(For one cup)

πŸ€”How does it work?
Himalayin salt reduces the acidity’s of coffee because It contains minerals like :
β€’ Calcium
β€’ Magnesium
β€’ Potassium

Which also help overall health and well-being.

Give it a try and see the difference it makes in your morning routine!

Follow for daily Holistic remedies & Healthy tips and tricks

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It is important to drink water at certain times to maximize body efficiency:

πŸ”Ή 2 glasses of water immediately after waking up - helps activate the internal organs.

πŸ”Ή 1 glass of water 30 minutes before meals - helps in better digestion.

πŸ”Ή 1 glass of water before taking a bath - helps lower blood pressure.

πŸ”Ή 1 glass of water before bedtime - can help prevent stroke or heart attack.

Don't forget to share this information with your loved ones.


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