Osteochondrosis

The first manifestations of cervical osteochondrosis are back pain, headaches, dizziness, “flies” in the eyes, hearing loss or noises, as well as swaying when walking as a result of poor coordination.
To prevent this from happening, we offer simple exercises that will help you defeat osteochondrosis and save your health.

1. Lower your chin to your neck. Turn your head first 5 times to the right and then 5 times to the left.
2. Raise your chin slightly. Again turn your head to the right 5 times, then to the left 5 times.
3. Tilt your head to the right, trying to reach your shoulder with your ear - 5 times, then to the left 5 times.
4. Press your forehead on the palm of your hand and tense your neck muscles. Do this exercise 3 times for 7 seconds.
5. Tensing the neck muscles, press the left temple on the left palm (3 times for 7 seconds). And now press the right temple on the right palm (3 times for 7 seconds).
6. Bring the hands joined in fingers under the chin. Press your chin on your hands 3 times for 7 seconds.

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8 Energy meridian points which can help treat the body pains & aches

In modern language this energy is information, while different cultures call it by names such as Chi, Prana, vital energy etc. The flow of energy is invisible to human eye while energy workers can feel and trace the pathways of energy flow with their hands.

Think of meridians as streams or rivers flowing with energy or information. Like a river that provides water to its surroundings, these channels distribute energy and carry information to the surrounding area of the body. The body can then carry out the instructions.

Often times the flow of energy is disrupted due to overload of energy in the form of strong emotions and trauma which blocks/disrupts the flow of Chi. It's like a surge of electricity going to your TV and causing a circuit to blow.

Optimal health depends on energy consistently flowing, balanced, free, uninterrupted and without conflict or resistance throughout the entire body.

Yours, Richard Wilson.

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Effectively treat growths on fingers and toes

Prescription:
🔸 Iodine -10ml
🔸 Aspirin (Acetylsalicylic acid) - 5 tablets.

Dissolve aspirin until dissolved in iodine (it will turn colorless). Apply this solution to the sore spot at night (growths on the hands or bones on the feet) and provide warmth (put gloves on your hands; socks on your feet). The effect will not take long to wait and you will see the result in the first week.

And here is another recipe:
🔸 Grind the stubble with your hands until mushy. This mush is applied to the bumps. Sorrel juice is able to gradually dissolve bone growths.

Treatment should be 1 month.

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Would you try this?

Try this drink to get rid of parasites! It's only a few ingredients, so you should definitely try it to get rid of parasites!

Ingredients used:
Pumpkin seeds
Garlic
Salt
All naturally kill parasites

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Forget maxillary sinusitis forever

- Buy one vial of penicillin (1000000 units) at the pharmacy, if it is not contraindicated for you, and a pipette. Dissolve the penicillin with boiled water at room temperature, filling the vial to the top.

- Lie on your back and pour a full pipette into both nostrils.
Turn your head on the pillow from right to left to get the solution into the sinuses.
Repeat the procedure every 30 minutes until the vial is fully utilized. The main thing in this treatment is continuity.

After that, the disease will pass forever.

If maxillary sinusitis is neglected - you can use a second vial.

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Tincture of pine nuts for myoma and cysts

🔸 Preparation of the tincture:
One cup of pine nuts together with the peel and kernels pour 0.5 liters of vodka (or diluted alcohol), insist 2 weeks in a dark place, shaking occasionally.

🔸 Tincture intake:
One tablespoon of tincture three times a day, 30 minutes before meals. Can be diluted in 40 ml. of water.

Treatment is long, 3-6 months. Ideally, you should drink 6 bottles, but many help and 2.
For control, do an ultrasound.

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🫙 CLEANSE THE BLOOD VESSELS

Cleans the blood vessels, strengthens the immune system, speeds up metabolism and has a beneficial effect on the nervous system.

✔️ Take 2 pieces of orange and lemon, wash them and pulverize them in a meat grinder, previously removing the pips from them.
Transfer the resulting mass in a glass jar, add 2 tbsp. of natural honey and put in the refrigerator for 24 hours.

❕ scheme of use:

Consume citrus honey before meals by 2 tsp. for a month.

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🧬 HYDROGEN PEROXIDE-Medical Miracle PFF.

William Campbell Douglass, MD

“HOW H2O2 FIGHTS DISEASE…WHEN IT'S MIXED WITH THE BODY, THERE'S AN ENZYME THAT SPLITS APART THE HYDROGEN FROM THE OXYGEN SO THAT THE OXYGEN CAN ATTACK, IT CAN DESTROY DISEASE.”

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What to eat for old age ❓

Professor Hidetoshi Endo, who came to Moscow to participate in the All-Russian Congress on Geriatrics and Gerontology, conducted a study.

The results were impressive: people who took curcumin for 18 months improved their memory and attention. The subjects themselves also noted that their moods improved.

Regular consumption of curcumin, which is rich in turmeric, improves memory and cognitive function, favorably affects the blood vessels of the brain.

In the morning, drink a glass of warm water with dissolved turmeric powder (10g).

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CARDIOLOGIST'S ADVICE.

The right time to drink water.
The right time to drink water. Very important.

Drinking water at a certain time maximizes the body's efficiency:

🔸 2 glasses of water after waking up - helps activate the internal organs

🔸 1 glass of water 30 minutes before meals - aids in digestion

🔸 1 glass of water before taking a bath - helps lower blood pressure

🔸 1 glass of water before going to bed - helps avoid stroke or heart attack

Please pass this on to people you care about.

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Extremely healthy vitamin seasoning !

No supermarket ketchups and sauces can compare to it ❗️

Recipe:

🔺 3 sour apples, 1 green pepper (hot), 1 sweet red pepper, 1 onion, 2 sticks of celery and the green tops from them, 3 tbsp honey, 3 tbsp lemon juice, lemon zest.

🔺 Grind all the ingredients through a meat grinder. Store in the refrigerator.

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To make your own dandelion tincture, you’ll need about 10 full dandelion plants, including the roots. Dandelions have a very deep taproot, which is where a lot of the vitamins and minerals are stored.

the taproot and the leaves are the part of the plant that studies were performed on to measure how effective they are in helping to regulate women’s hormones and menstrual cycles.

I divided the dandelion plants that I gathered into sections by root, stems, and flowers. I wanted to make sure that I had equal parts of each plant in both tincture jars.

I coarsely, chopped each part of the plant divided into two sections and filled 2 quart jars. once the jars are full, add vodka and be sure to cover everything in the jar.

These jars will sit for at least 8 weeks before I strain them. The alcohol will extract all the vitamins and minerals from the jars and become a potent liquid dandelion extract. Just a few drops on your tongue a couple times a week or added to a full glass of water can keep you in excellent health.

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Tap your heels on the floor 🦶

(in the USSR there were a lot of simple but ingenious solutions, but not missed by official medicine)

Such miraculous vibro-gymnastics, proposed by Academician Μikulin, is able to rid leg muscles of excess lactic acid, improve venous circulation.

❗️ So, in a standing position, pull your heels off the floor by 2-3 cm and sharply lower them. In this way you drive the blood up through the veins, preventing it from stagnating. If you do this exercise repeatedly (30 sharply lowering 5 times a day), you won't have to complain about leg ailments.

📌 Academician Orbeli, who had a heart attack, was very grateful to Mikulin for this vibro-gymnastics, by which he cured his old heart by improving the blood flow.

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How to remove salts from the spine and joints

Already at a young age, people often have pain in the joints and back. All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. Fortunately, these processes are reversible. It is only necessary to deal with this problem in time to avoid complications in the future.

The positive effect of many recipes today is confirmed by scientific research. All these remedies are quite simple to prepare at home. However, you need to remember that the fight against this disease will be useless if you do not change your way of life and eating habits.

Recipe:
▪️ Βo take 5 g of bay leaf, drop into 300 ml of water and boil for 5 minutes

▪️ Drain into a thermos and infuse for 3 - 4 hours, then strain.
Strain it for 12 hours.

✅ the procedure should be performed 3 days in a row and repeated after a week. Β for the first year, repeat the cleaning of the joints once a quarter. Β afterwards once a year as a preventive measure.

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Prescription for nasal congestion

This recipe with the very problem of a runny nose - sinusitis, not only with its manifestations.

Ingredients:
- 1 lemon;
- 1 bulb of ordinary, medium size;
- 2 tablespoons of honey;
- 2 cups of water.

1️⃣ Boil the water and cut the onion into small pieces with a diameter of about 15 mm.

2️⃣ Drop the onion rings into the boiling water for 15 minutes.

3️⃣ Then turn off the pot and let the “drink” infuse for 5 minutes.

4️⃣ Now add 2 spoons of honey and stir them well - so that it dissolves completely.

5️⃣ Just before drinking this stuff, squeeze the juice of one whole lemon into it.

6️⃣ Drink the solution 2-3 times a day - one tablespoon at a time.

❗️ Such tea can be stored for a maximum of 2 days. But this is more than enough: a stuffy nose is guaranteed to pass in a few hours, maximum - in a day.

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