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πΏMineral Magic :
Discover the Deep Connection Between Soil Health & Our Well-being!πβ¨
Mineral deficiency is linked to countless diseases.π‘
Get ready to unveil the power of minerals in our latest Reel and unlock the secret to a healthier you!π
3 Unique Solutions to Mineral Deficiency :
1οΈβ£Eat organic :
β Organic farming practices prioritize soil health, resulting in more nutrient-rich produce. By choosing organic fruits and veggies, youβre not only boosting your mineral intake but also supporting sustainable agriculture! π₯¦ππ
3οΈβ£Sea Moss :
β This natural superfood is a powerhouse of essential minerals, and the richest source of the most important mineral - iodine.
πSea moss supports :
β’ Thyroid function
β’ The immune system
β’ Healthy digestion
Plus, itβs a fantastic vegan collagen source for radiant skin!ππΏπ«
Embrace the fascinating world of minerals, soil health, and the mighty sea moss to transform your health and well-being!ππΏπ
Join: t.me/Health Timeπ
Discover the Deep Connection Between Soil Health & Our Well-being!πβ¨
Mineral deficiency is linked to countless diseases.π‘
Get ready to unveil the power of minerals in our latest Reel and unlock the secret to a healthier you!π
3 Unique Solutions to Mineral Deficiency :
1οΈβ£Eat organic :
β Organic farming practices prioritize soil health, resulting in more nutrient-rich produce. By choosing organic fruits and veggies, youβre not only boosting your mineral intake but also supporting sustainable agriculture! π₯¦ππ
3οΈβ£Sea Moss :
β This natural superfood is a powerhouse of essential minerals, and the richest source of the most important mineral - iodine.
πSea moss supports :
β’ Thyroid function
β’ The immune system
β’ Healthy digestion
Plus, itβs a fantastic vegan collagen source for radiant skin!ππΏπ«
Embrace the fascinating world of minerals, soil health, and the mighty sea moss to transform your health and well-being!ππΏπ
Join: t.me/Health Timeπ
π41β€13
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FACT: Tinnitus is KILLING your brainπ§
Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late."
Because studies show that tinnitus is like a ticking bomb...
That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes.
π’Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch".
It ENDS tinnitus for good...
It repairs the damage done to your brainβ¦
And it works ALL THE TIMES:
β‘οΈ Switch OFF your tinnitus in 7 seconds.
The full explanatory video is now available. This is important for everyone to know!
π www.zencortex24.comβ
π www.zencortex24.comβ
Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late."
Because studies show that tinnitus is like a ticking bomb...
That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes.
π’Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch".
It ENDS tinnitus for good...
It repairs the damage done to your brainβ¦
And it works ALL THE TIMES:
β‘οΈ Switch OFF your tinnitus in 7 seconds.
The full explanatory video is now available. This is important for everyone to know!
π www.zencortex24.com
π www.zencortex24.com
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π34β€10
How to remove acne scars.
1. Mix 1 teaspoon of lemon juice with 25 g of yeast and 1 tablespoon of raw milk, stir and apply on the face for 20 minutes. Wash off the mask with warm water.
2. Mix the juice of a lemon in half with sour cream. Apply the mixture on your face for 15-20 minutes.
3. Mix 1 teaspoon of white clay, 2 teaspoons of hydrogen peroxide, 2 teaspoons of lemon juice. Such a mask can be kept on the face for a long time. Then wash it off.
Join: t.me/Health Timeπ
1. Mix 1 teaspoon of lemon juice with 25 g of yeast and 1 tablespoon of raw milk, stir and apply on the face for 20 minutes. Wash off the mask with warm water.
2. Mix the juice of a lemon in half with sour cream. Apply the mixture on your face for 15-20 minutes.
3. Mix 1 teaspoon of white clay, 2 teaspoons of hydrogen peroxide, 2 teaspoons of lemon juice. Such a mask can be kept on the face for a long time. Then wash it off.
Join: t.me/Health Timeπ
π41β€3
Recipe of a wonderful remedy with aloe juice
This remedy is a real vitamin bomb for the eyes! It can be successfully used to treat cataracts, eye pain, as well as inflammation of the eyelids.
How to get your eyesight back:
100 g of aloe juice
500 g chopped walnuts
300 g honey
3-4 lemons
Squeeze the juice from the lemons.
Then grind all the ingredients in a blender until a homogeneous porridge is formed.
The mixture should be taken internally 1 tablespoon 3 times a day half an hour before meals. Take the medicine should be taken for 3 months. Already after 30 days you will notice that your eyesight has improved! Store in the refrigerator for 10 days.
Join: t.me/Health Timeπ
This remedy is a real vitamin bomb for the eyes! It can be successfully used to treat cataracts, eye pain, as well as inflammation of the eyelids.
How to get your eyesight back:
100 g of aloe juice
500 g chopped walnuts
300 g honey
3-4 lemons
Squeeze the juice from the lemons.
Then grind all the ingredients in a blender until a homogeneous porridge is formed.
The mixture should be taken internally 1 tablespoon 3 times a day half an hour before meals. Take the medicine should be taken for 3 months. Already after 30 days you will notice that your eyesight has improved! Store in the refrigerator for 10 days.
Join: t.me/Health Timeπ
π45β€15π1π1
What can I replace mayonnaise with?
Ξ If for some reason you do not use mayonnaise, there is a worthy substitute for it - it is a sauce, which is healthier.
Substitute mayonnaise for the sauce:
3 tbsp olive oil
1 tbsp lemon juice or apple cider vinegar
1 tsp mustard
7 tbsp sour cream
salt and pepper to taste.
Preparation:
1. Mix to a homogeneous mass of oil, lemon juice, mustard, salt and pepper.
2. Add sour cream and mix.
3. Suitable for all salads that require mayonnaise. Can be spread on sandwiches.
Join: t.me/Health Timeπ
Ξ If for some reason you do not use mayonnaise, there is a worthy substitute for it - it is a sauce, which is healthier.
Substitute mayonnaise for the sauce:
3 tbsp olive oil
1 tbsp lemon juice or apple cider vinegar
1 tsp mustard
7 tbsp sour cream
salt and pepper to taste.
Preparation:
1. Mix to a homogeneous mass of oil, lemon juice, mustard, salt and pepper.
2. Add sour cream and mix.
3. Suitable for all salads that require mayonnaise. Can be spread on sandwiches.
Join: t.me/Health Timeπ
π41β€21
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Want to discover the ancient healing power of Moringa Oleifera?
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.
Join: t.me/Health Timeπ
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.
Join: t.me/Health Timeπ
β€44π21π3
Forwarded from BotForPosting
A boy named Sipei claimed to have come from 2056 and tearfully begged to be believed about the events of 2024.
He was found by ordinary passers-by in the United States, when he was completely naked, screaming that people were in for a nightmare. The police took him away almost immediately, but he managed to shout two words that scared people... read more...
He was found by ordinary passers-by in the United States, when he was completely naked, screaming that people were in for a nightmare. The police took him away almost immediately, but he managed to shout two words that scared people... read more...
π26β€18π3
Soda for fever
For an adult a teaspoon per glass of water, for a child ΒΌ - Β½ teaspoon without a slide. Pour hot (55-60 degrees) water, cool the solution to slightly warm or room temperature and drink. You can drink up to 3 times a day. Ho, as a rule, 1-2 receptions are enough.
I want to warn that the temperature up to 38 degrees do not need to knock down. The body fights with the help of temperature c disease, and do not interfere with him should not. Soda to connect, if the temperature is very high and persistent. And antibiotics try to exclude at all.
Join: t.me/Health Timeπ
For an adult a teaspoon per glass of water, for a child ΒΌ - Β½ teaspoon without a slide. Pour hot (55-60 degrees) water, cool the solution to slightly warm or room temperature and drink. You can drink up to 3 times a day. Ho, as a rule, 1-2 receptions are enough.
I want to warn that the temperature up to 38 degrees do not need to knock down. The body fights with the help of temperature c disease, and do not interfere with him should not. Soda to connect, if the temperature is very high and persistent. And antibiotics try to exclude at all.
Join: t.me/Health Timeπ
π₯22π17β€11
Soak your feet in vinegar once a week and see all your diseases disappear!
β
Apple cider vinegar foot soak.
β
πΈ All you need to do is to heat water, and when it becomes warm, pour it into a basin and put your feet in it. Add a cup of apple cider vinegar and a few drops of your favorite essential oil (for example, lavender oil). Keep your feet in this mixture for 30 minutes, and you're done. Do this treatment once a week and you'll see the difference immediately.
πΈ To get rid of calluses, you should soak your feet in a mixture of equal parts vinegar and water for 45 minutes, and then rub your heels with a pumice stone.
Join: t.me/Health Timeπ
β
Apple cider vinegar foot soak.
β
πΈ All you need to do is to heat water, and when it becomes warm, pour it into a basin and put your feet in it. Add a cup of apple cider vinegar and a few drops of your favorite essential oil (for example, lavender oil). Keep your feet in this mixture for 30 minutes, and you're done. Do this treatment once a week and you'll see the difference immediately.
πΈ To get rid of calluses, you should soak your feet in a mixture of equal parts vinegar and water for 45 minutes, and then rub your heels with a pumice stone.
Join: t.me/Health Timeπ
π52β€18
Forwarded from Gardening Tips π πΏ
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All natural flea spray recipe, safe and effective for dogs and cats. πΆ π±
Best regards, Mike
Join us: Gardening Tips π‘πΏ
Best regards, Mike
Join us: Gardening Tips π‘
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π43β€8π₯4
Hair grows like yeast.
Remember this expression? Yeast is really a great stimulator of hair growth, make it thicker, increase volume. I offer the most accessible and cheapest recipe.
Ingredients:
- kefir
- honey
- raw yeast.
2 tsp of yeast pour water or milk and leave for an hour. Then mix with 2-3 tbsp of honey and half a glass of any fermented milk product.
Apply to the hair along the entire length, rub into the scalp, then wrap it all with a polyethylene and a towel on top. The mask is kept on the head for an hour and washed off.
Join: t.me/Health Timeπ
Remember this expression? Yeast is really a great stimulator of hair growth, make it thicker, increase volume. I offer the most accessible and cheapest recipe.
Ingredients:
- kefir
- honey
- raw yeast.
2 tsp of yeast pour water or milk and leave for an hour. Then mix with 2-3 tbsp of honey and half a glass of any fermented milk product.
Apply to the hair along the entire length, rub into the scalp, then wrap it all with a polyethylene and a towel on top. The mask is kept on the head for an hour and washed off.
Join: t.me/Health Timeπ
π51β€13
Sleeping in a Cold Room Makes You Healthier
Dr. Christopher Winter who is a director at Charlottesville Neurology Sleep Medicine gives several reasons why it is better to sleep at a temperature between 60-67 degrees F. He has discovered that when the thermostat falls below or rises above this range, people will turn and toss more during sleep, and their sleep will be worse. Studies conducted by researchers from the University of South Australia also confirm that sleeping in a cold room is related to more quality and restful sleep because if the body temperature isnβt regulated appropriately, it leads to some form of insomnia.
Also, when the temperature is above 70 degrees, it stops melatonin production and releases it into the body.
A colder bedroom will also boost your mood because melatonin is related to increased levels of serotonin too.
Join: t.me/Health Timeπ
Dr. Christopher Winter who is a director at Charlottesville Neurology Sleep Medicine gives several reasons why it is better to sleep at a temperature between 60-67 degrees F. He has discovered that when the thermostat falls below or rises above this range, people will turn and toss more during sleep, and their sleep will be worse. Studies conducted by researchers from the University of South Australia also confirm that sleeping in a cold room is related to more quality and restful sleep because if the body temperature isnβt regulated appropriately, it leads to some form of insomnia.
Also, when the temperature is above 70 degrees, it stops melatonin production and releases it into the body.
A colder bedroom will also boost your mood because melatonin is related to increased levels of serotonin too.
Join: t.me/Health Timeπ
β€62π21π₯3
To strengthen memory (prevention of sclerosis)
1.Take a head of onions, a head of garlic, 4 tbsp. of honey.
2.Chop the onion and garlic finely, pour honey.
3.Infuse for about 10-12 hours.
4.Take 1 tsp. three times a day after meals.
The course - short: 7 days, medium - 14, maximum - 21 days.
Join: t.me/Health Timeπ
1.Take a head of onions, a head of garlic, 4 tbsp. of honey.
2.Chop the onion and garlic finely, pour honey.
3.Infuse for about 10-12 hours.
4.Take 1 tsp. three times a day after meals.
The course - short: 7 days, medium - 14, maximum - 21 days.
Join: t.me/Health Timeπ
π42β€15
Forwarded from Before Our Time
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1 Share = 1 More Plant! Important Knowledge!
Having Aloe Vera, The Money Plant and the Spiders Plant in your home and bedroom massively improves your quality of life.
They clean and purify the air like a filter and help us get more oxygen-rich air.
This is not some hocus-pocus plant hippie bs, but actually based on a huge body of evidence. but they donβt want you to know or use plants.
ALOE VERA: AIR QUALITY IMPROVEMENT
Enhances air quality by removing common household toxins (PMID: 20036456).
ALOE VERA: PROMOTES BETTER SLEEP
Releases oxygen at night, potentially improving sleep quality (PMID: 20036456).
MONEY PLANT: REDUCES STRESS
Presence in the bedroom may help reduce anxiety and stress levels (PMID: 31880061).
MONEY PLANT: AIR PURIFYING
Effective in removing indoor pollutants, leading to cleaner air (PMID: 31674909).
SPIDER PLANT: REMOVES AIRBORNE ALLERGENS
Helps in removing allergens from the air, beneficial for those with allergies (PMID: 16268830).
SPIDER PLANT: ENHANCES HUMIDITY
Increases room humidity, which can benefit respiratory health (PMID: 16268830).
Join us now: Before Our Timeπ
Having Aloe Vera, The Money Plant and the Spiders Plant in your home and bedroom massively improves your quality of life.
They clean and purify the air like a filter and help us get more oxygen-rich air.
This is not some hocus-pocus plant hippie bs, but actually based on a huge body of evidence. but they donβt want you to know or use plants.
ALOE VERA: AIR QUALITY IMPROVEMENT
Enhances air quality by removing common household toxins (PMID: 20036456).
ALOE VERA: PROMOTES BETTER SLEEP
Releases oxygen at night, potentially improving sleep quality (PMID: 20036456).
MONEY PLANT: REDUCES STRESS
Presence in the bedroom may help reduce anxiety and stress levels (PMID: 31880061).
MONEY PLANT: AIR PURIFYING
Effective in removing indoor pollutants, leading to cleaner air (PMID: 31674909).
SPIDER PLANT: REMOVES AIRBORNE ALLERGENS
Helps in removing allergens from the air, beneficial for those with allergies (PMID: 16268830).
SPIDER PLANT: ENHANCES HUMIDITY
Increases room humidity, which can benefit respiratory health (PMID: 16268830).
Join us now: Before Our Timeπ
π50β€23
How to increase hemoglobin ?
π Grate raw carrots and beets on a coarse grater 300g each, add 300g of honey. Stir and put in the refrigerator.
Take 1tbsp. 1 time a day, in the morning on an empty stomach 30 min. before meals.
βοΈ In a week hemoglobin will increase to normal
Join: t.me/Health Timeπ
π Grate raw carrots and beets on a coarse grater 300g each, add 300g of honey. Stir and put in the refrigerator.
Take 1tbsp. 1 time a day, in the morning on an empty stomach 30 min. before meals.
βοΈ In a week hemoglobin will increase to normal
Join: t.me/Health Timeπ
π39β€11π2
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π±Agea: Natureβs Most Powerful Superfood! π±
β£
β The Ancient Secret :
- Agea has been cherished by indigenous cultures for centuries due to its incredible health benefits. Itβs the ULTIMATE plant-based nutrition powerhouse! πͺ
β£
π¬The Science :
- Agea is packed with unique compounds like phycocyanin & chlorophyll that :
β’ Fight inflammation
β’ Boost immunity
β’ Protect cells.
Itβs the secret weapon for optimal health! π‘
π± Top 3 Algae Superstars :
β£
1οΈβ£ Sea Moss (Irish Moss): The Immunity Champion π₯
πΈ Packed with 92 essential minerals out of the 102 your body needs! π
πΈ Boosts immune function & aids digestion π
πΈ Promotes healthy skin, hair & nails π
πΈ Promotes healthy aging and reduces signs of it
π«Standout Fact :
- Sea moss is the most nutrient dense plant on planet earth and has been used as a potent natural remedy in traditional Irish, chinese and carribian medicine for centuries, making it a must-have in everyoneβs diet.! π
β£
2οΈβ£ Spirulina: The Protein Powerhouse ποΈββοΈ
πΈ Rich in protein, iron & B vitamins πͺ
πΈ Helps build muscle, increases endurance & supports brain health π§
πΈ Natural detoxifier & antioxidant π
β£
3οΈβ£ Chlorella: The Detox Dynamo πͺ
πΈ High in chlorophyll & essential nutrients πΏ
πΈ Boosts immune system π‘
πΈ Supports weight loss
β£
π₯Comparison :
- 1g of agea has the same nutritional value as 1000g of fruit! πππ
Itβs like a fruit salad on steroids! π
β£
making it a must-have in everyoneβs diet. Donβt miss out on this green gold! π
Join: t.me/Health Timeπ
β£
β The Ancient Secret :
- Agea has been cherished by indigenous cultures for centuries due to its incredible health benefits. Itβs the ULTIMATE plant-based nutrition powerhouse! πͺ
β£
π¬The Science :
- Agea is packed with unique compounds like phycocyanin & chlorophyll that :
β’ Fight inflammation
β’ Boost immunity
β’ Protect cells.
Itβs the secret weapon for optimal health! π‘
π± Top 3 Algae Superstars :
β£
1οΈβ£ Sea Moss (Irish Moss): The Immunity Champion π₯
πΈ Packed with 92 essential minerals out of the 102 your body needs! π
πΈ Boosts immune function & aids digestion π
πΈ Promotes healthy skin, hair & nails π
πΈ Promotes healthy aging and reduces signs of it
π«Standout Fact :
- Sea moss is the most nutrient dense plant on planet earth and has been used as a potent natural remedy in traditional Irish, chinese and carribian medicine for centuries, making it a must-have in everyoneβs diet.! π
β£
2οΈβ£ Spirulina: The Protein Powerhouse ποΈββοΈ
πΈ Rich in protein, iron & B vitamins πͺ
πΈ Helps build muscle, increases endurance & supports brain health π§
πΈ Natural detoxifier & antioxidant π
β£
3οΈβ£ Chlorella: The Detox Dynamo πͺ
πΈ High in chlorophyll & essential nutrients πΏ
πΈ Boosts immune system π‘
πΈ Supports weight loss
β£
π₯Comparison :
- 1g of agea has the same nutritional value as 1000g of fruit! πππ
Itβs like a fruit salad on steroids! π
β£
making it a must-have in everyoneβs diet. Donβt miss out on this green gold! π
Join: t.me/Health Timeπ
β€43π26π₯°3
π Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all π¦·
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
ππ»ππ»ππ»
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π Official offer.
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
ππ»ππ»ππ»
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π Official offer.
π28β€1
How to eliminate mucus and phlegm from the throat and chest
This powerful combination is very effective in treating c breathing problems, because of their antifungal and antibacterial properties.
1 tablespoon of organic honey, 2 tablespoons of lemon juice.
Mix the two ingredients in a bowl and consume the mixture three times a day.
Join: t.me/Health Timeπ
This powerful combination is very effective in treating c breathing problems, because of their antifungal and antibacterial properties.
1 tablespoon of organic honey, 2 tablespoons of lemon juice.
Mix the two ingredients in a bowl and consume the mixture three times a day.
Join: t.me/Health Timeπ
π45β€9
Osteochondrosis
The first manifestations of cervical osteochondrosis are back pain, headaches, dizziness, βfliesβ in the eyes, hearing loss or noises, as well as swaying when walking as a result of poor coordination.
To prevent this from happening, we offer simple exercises that will help you defeat osteochondrosis and save your health.
1. Lower your chin to your neck. Turn your head first 5 times to the right and then 5 times to the left.
2. Raise your chin slightly. Again turn your head to the right 5 times, then to the left 5 times.
3. Tilt your head to the right, trying to reach your shoulder with your ear - 5 times, then to the left 5 times.
4. Press your forehead on the palm of your hand and tense your neck muscles. Do this exercise 3 times for 7 seconds.
5. Tensing the neck muscles, press the left temple on the left palm (3 times for 7 seconds). And now press the right temple on the right palm (3 times for 7 seconds).
6. Bring the hands joined in fingers under the chin. Press your chin on your hands 3 times for 7 seconds.
Join: t.me/Health Timeπ
The first manifestations of cervical osteochondrosis are back pain, headaches, dizziness, βfliesβ in the eyes, hearing loss or noises, as well as swaying when walking as a result of poor coordination.
To prevent this from happening, we offer simple exercises that will help you defeat osteochondrosis and save your health.
1. Lower your chin to your neck. Turn your head first 5 times to the right and then 5 times to the left.
2. Raise your chin slightly. Again turn your head to the right 5 times, then to the left 5 times.
3. Tilt your head to the right, trying to reach your shoulder with your ear - 5 times, then to the left 5 times.
4. Press your forehead on the palm of your hand and tense your neck muscles. Do this exercise 3 times for 7 seconds.
5. Tensing the neck muscles, press the left temple on the left palm (3 times for 7 seconds). And now press the right temple on the right palm (3 times for 7 seconds).
6. Bring the hands joined in fingers under the chin. Press your chin on your hands 3 times for 7 seconds.
Join: t.me/Health Timeπ
π49β€16
Forwarded from Forbidden History
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8 Energy meridian points which can help treat the body pains & aches
In modern language this energy is information, while different cultures call it by names such as Chi, Prana, vital energy etc. The flow of energy is invisible to human eye while energy workers can feel and trace the pathways of energy flow with their hands.
Think of meridians as streams or rivers flowing with energy or information. Like a river that provides water to its surroundings, these channels distribute energy and carry information to the surrounding area of the body. The body can then carry out the instructions.
Often times the flow of energy is disrupted due to overload of energy in the form of strong emotions and trauma which blocks/disrupts the flow of Chi. It's like a surge of electricity going to your TV and causing a circuit to blow.
Optimal health depends on energy consistently flowing, balanced, free, uninterrupted and without conflict or resistance throughout the entire body.
Yours, Richard Wilson.
Join us now: Forbidden History
In modern language this energy is information, while different cultures call it by names such as Chi, Prana, vital energy etc. The flow of energy is invisible to human eye while energy workers can feel and trace the pathways of energy flow with their hands.
Think of meridians as streams or rivers flowing with energy or information. Like a river that provides water to its surroundings, these channels distribute energy and carry information to the surrounding area of the body. The body can then carry out the instructions.
Often times the flow of energy is disrupted due to overload of energy in the form of strong emotions and trauma which blocks/disrupts the flow of Chi. It's like a surge of electricity going to your TV and causing a circuit to blow.
Optimal health depends on energy consistently flowing, balanced, free, uninterrupted and without conflict or resistance throughout the entire body.
Yours, Richard Wilson.
Join us now: Forbidden History
π51β€20β€βπ₯2