Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Recipe for youthfulness from walnuts

Everyone has probably heard about sprouted wheat. But few people know about the unique recipe of sprouted walnuts, whose vitality increases hundreds of times during 2 weeks of germination in water!

πŸ“Œ 1 kg of raw walnuts pour cold water. The water should cover the nuts. Keep on the windowsill for 2 weeks, change the water every other day. Stir the nuts 2 times a day.

βœ… After 2 weeks the nuts are ready to eat. Keep the nuts in the refrigerator (below) in the same water. Daily norm of 3 peeled nuts in the morning and evening.

This recipe will bring you renewal, rejuvenation of the body at the cellular level, restoration of the immune and nervous system and purification of the circulatory system, nourishment of the bone tissue of the body.

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A tea that will melt all the pounds. Do not be lazy, the result will not keep you waiting

▫️ 1.5 liters of boiling water.
▫️ 2 tbsp. coarsely chopped fresh ginger.
▫️ 1 dess. spoon of leaf green tea.
▫️ 2 tbsp. fresh lemon juice.
▫️ 1 dess. tbsp. fresh honey.
▫️ Mint is optional, but it is what softens the sharpness of the ginger

1. Slice the ginger coarsely.
2. In a thermos combine all ingredients and pour boiling water, close the thermos tightly and stir. Leave to infuse for 30 min. and you can drink.

It is recommended to drink 1.5 liters of tea throughout the day, although you can replace the morning coffee. It is not advisable to drink such tea before bedtime, as ginger has tonic properties, and green tea is diuretic.

βœ… Kilograms run away, avitaminosis decreases, immunity increases and you feel great all day long!

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Soak your feet in vinegar once a week and see all your diseases disappear!
β €
Apple cider vinegar foot soak.
β €
All what you need to do is to heat water, and when it becomes warm, pour it into a basin and put your feet in it. Add a glass of apple cider vinegar and a few drops of your favorite essential oil (for example, lavender oil). Keep your feet in this mixture for 30 minutes, and you're done. Perform this procedure once a week and you'll see the difference immediately.

To get rid of calluses, you should soak your feet in a mixture of equal parts of vinegar and water for 45 minutes, and then rub your heels with a pumice stone.
β €
Apple cider vinegar contains biologically active compounds that kill bacteria and germs. It is therefore one of the most effective natural remedies for many health problems.
β €
It eliminates bad odor, treats fungal infections, softens skin, improves skin quality and much more. It is simple and easy to use.

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Are you or someone you love struggling with Alzheimer’s disease?

We have an incredible natural remedy that can help - Coconut oil! 🌴

Coconut oil is rich in medium-chain triglycerides (MCTs).

Research has shown that supplementing with coconut oil can help improve :
β€’ Cognitive function
β€’ Memory
β€’ Mood in individuals with Alzheimer’s. 🧠

But the benefits of coconut oil don’t stop there!

Here are a few more reasons to love this amazing superfood:

1️⃣Supports heart health :
– Coconut oil contains healthy saturated fats that can help to reduce inflammation and improve cholesterol levels, which can lower the risk of heart disease. ❀️

2️⃣Boosts energy levels :
– The MCTs in coconut oil can provide a quick source of energy to the body and brain, making it a great option for athletes or anyone looking to increase their energy levels. ⚑️

3️⃣Promotes healthy skin :
– Coconut oil is rich in antioxidants and can help to moisturize and protect the skin from damage caused by free radicals and UV rays. 🌞

To reap the benefits of coconut oil, it’s best to start with a small amount and gradually increase the dosage.

βš–οΈRecommend amount :
– We recommend starting with 1-2 tablespoons per day and working your way up to 3-4 tablespoons per day.

πŸ€·β€β™€οΈWays to use it?
– You can use coconut oil in a variety of ways, such as cooking, baking, or adding it to smoothies

πŸ‘Here are three other natural remedies for Alzheimer’s that you can try :
β€’ Omega-3
β€’ Curcumin, the active ingredient in turmeric
β€’ Ginkgo biloba

Give coconut oil a try today and discover the incredible benefits for yourself! πŸ₯₯

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5 body odors you shouldn't ignore to stay healthy

1. Unpleasant stool odor is a symptom of lactose intolerance
2. Smelly feet - a symptom of... read more...
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Parsley and sour cream will help you get rid of wrinkles around the eyes

Mix 2 tsp. of sour cream with 1 tsp. of finely chopped parsley. Apply the mask to the skin around the eyes and cover with damp cotton pads. Wash it off after 15 minutes.

Mix 1 tsp. of honey with 1 egg yolk. Ξ—anecite on the eyelid skin. Rinse off after 15 minutes.

Soak a piece of white bread crumbs in slightly heated vegetable oil.

Put the resulting mass on the skin around the eyes, rinse with warm water after 15 minutes.

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Oatmeal jelly

Restores joints. Brings blood pressure back to normal. Useful for the stomach, liver and kidneys. Dissolves gallstones and bladder stones, reduces blood cholesterol.

▫️ 1 cup oat groats.
▫️ 5 cups of water.

πŸƒ We put it on the fire and boil it on low heat until it becomes a liquid kissel. Then add milk to the original volume and bring to a boil.

πŸƒ When it cools down a bit add 4 tbsp of honey. Take during the day without restrictions.

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How to cure the pancreas.

There is a way not only to alleviate suffering, but also to forget about this affliction forever. This flax seed, it is the only one! is able to cure your pancreas.

Need:

Freshly ground tablespoon of flax seeds to brew 0.5 cup of boiling water....

Let simmer on low heat for 5 minutes with the lid closed and leave to cool in this state..... and warm, as it cools down - drink this kiselek together with all the husks from the seed for 30 minutes before the main meal.

If there are attacks, then increase the reception to several times a day, you will feel the need to apply. The result will not make you wait, relief and improvement comes immediately!

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πŸŸͺ🟑DETOX FROM THE VAXπŸŸͺ🟑

πŸ’šDr. Carrie Madej explains how to detox from the vaccine.

- Baking Soda
- Epson Salt
- Borax
- Bentonite Clay

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Excellent recipe for a tincture to restore eyesight

Tincture helps cure diseases such as: glaucoma, cataract, tearfulness, nearsightedness, farsightedness.


It is necessary to take a handful of aira and a handful of calendula and pour 0.5 liters of vodka, insist 12 days in a dark place, constantly shaking.
Drink 1 tsp. 3 times a day for 20-30 minutes before meals. For a course of a year you need to drink 4 bottles.

You can insist all at once: the longer it stands, the stronger the tincture - the better. And do not strain. 1 bottle is enough for 2 months. Break between courses of treatment 1 month.

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Three ways to treat toenail fungus

1️⃣1 spoon of ammonia alcohol should be diluted in a glass of water.
A cotton cloth should be soaked in this solution. This cloth should be wrapped around the affected finger, put a cellophane bag on top, and then a sock. Repeat for 5 days.

2️⃣ A cotton swab should be rubbed into the damaged surface with 20% tincture of propolis on alcohol.
Soon the damaged nail will come off and a healthy nail will grow in its place.

3️⃣ You can prepare an ointment of raw chicken egg, 1 tablespoon of vinegar, 1 tablespoon of vegetable oil and 1 teaspoon of dimethyl phthalate.
In the evening, going to bed, you need to rub the ointment into the damaged surface and put a cellophane bag and socks on top. Literally five days later, the fungus will recede, the old nails will tear, and grow new healthy.

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The mask of eternal youth of Scheherazade.

It so gently and intensively affects the skin that does not give the formation of wrinkles, and if they are already there, then almost without a trace smoothes out small and very much reduces deep.

-2 quail eggs.
- A few drops of lemon juice.
-1 tsp. olive oil.
-1 tsp. honey.

Mix all the ingredients. Remove cosmetics from the face, cleanse the skin. ❗️Attention ! Wash your face with warm boiled water. Do not wipe. We let it dry a little and apply the mask on wet skin. Keep it on for 20 minutes. Wash off with warm water.

Masks for other skin types are made in the same way, just a little change the ingredients: for dry skin exclude lemon juice from the composition, for oily skin exclude olive oil from the composition.

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🌿Mineral Magic :

Discover the Deep Connection Between Soil Health & Our Well-being!🌎✨

Mineral deficiency is linked to countless diseases.πŸ’‘

Get ready to unveil the power of minerals in our latest Reel and unlock the secret to a healthier you!πŸ”“

3 Unique Solutions to Mineral Deficiency :

1️⃣Eat organic :
– Organic farming practices prioritize soil health, resulting in more nutrient-rich produce. By choosing organic fruits and veggies, you’re not only boosting your mineral intake but also supporting sustainable agriculture! πŸ₯¦πŸŽπŸŒŽ

3️⃣Sea Moss :
– This natural superfood is a powerhouse of essential minerals, and the richest source of the most important mineral - iodine.

🌊Sea moss supports :
β€’ Thyroid function
β€’ The immune system
β€’ Healthy digestion

Plus, it’s a fantastic vegan collagen source for radiant skin!πŸŒŠπŸŒΏπŸ’«

Embrace the fascinating world of minerals, soil health, and the mighty sea moss to transform your health and well-being!🌊🌿🌎

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FACT: Tinnitus is KILLING your brain🧠

Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late."
Because studies show that tinnitus is like a ticking bomb...
That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes.

🟒Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch".
It ENDS tinnitus for good...
It repairs the damage done to your brain…

And it works ALL THE TIMES:
➑️ Switch OFF your tinnitus in 7 seconds.


The full explanatory video is now available. This is important for everyone to know!

πŸ›’ www.zencortex24.com βœ…
πŸ›’ www.zencortex24.com βœ…
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How to remove acne scars.

1. Mix 1 teaspoon of lemon juice with 25 g of yeast and 1 tablespoon of raw milk, stir and apply on the face for 20 minutes. Wash off the mask with warm water.

2. Mix the juice of a lemon in half with sour cream. Apply the mixture on your face for 15-20 minutes.

3. Mix 1 teaspoon of white clay, 2 teaspoons of hydrogen peroxide, 2 teaspoons of lemon juice. Such a mask can be kept on the face for a long time. Then wash it off.

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Recipe of a wonderful remedy with aloe juice

This remedy is a real vitamin bomb for the eyes! It can be successfully used to treat cataracts, eye pain, as well as inflammation of the eyelids.

How to get your eyesight back:
100 g of aloe juice
500 g chopped walnuts
300 g honey
3-4 lemons

Squeeze the juice from the lemons.
Then grind all the ingredients in a blender until a homogeneous porridge is formed.

The mixture should be taken internally 1 tablespoon 3 times a day half an hour before meals. Take the medicine should be taken for 3 months. Already after 30 days you will notice that your eyesight has improved! Store in the refrigerator for 10 days.

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What can I replace mayonnaise with?

Ξ• If for some reason you do not use mayonnaise, there is a worthy substitute for it - it is a sauce, which is healthier.

Substitute mayonnaise for the sauce:

3 tbsp olive oil
1 tbsp lemon juice or apple cider vinegar
1 tsp mustard
7 tbsp sour cream
salt and pepper to taste.

Preparation:

1. Mix to a homogeneous mass of oil, lemon juice, mustard, salt and pepper.
2. Add sour cream and mix.
3. Suitable for all salads that require mayonnaise. Can be spread on sandwiches.

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Want to discover the ancient healing power of Moringa Oleifera?

Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.

It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.

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A boy named Sipei claimed to have come from 2056 and tearfully begged to be believed about the events of 2024.

He was found by ordinary passers-by in the United States, when he was completely naked, screaming that people were in for a nightmare. The police took him away almost immediately, but he managed to shout two words that scared people... read more...
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Soda for fever

For an adult a teaspoon per glass of water, for a child ΒΌ - Β½ teaspoon without a slide. Pour hot (55-60 degrees) water, cool the solution to slightly warm or room temperature and drink. You can drink up to 3 times a day. Ho, as a rule, 1-2 receptions are enough.

I want to warn that the temperature up to 38 degrees do not need to knock down. The body fights with the help of temperature c disease, and do not interfere with him should not. Soda to connect, if the temperature is very high and persistent. And antibiotics try to exclude at all.

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Soak your feet in vinegar once a week and see all your diseases disappear!
β €
Apple cider vinegar foot soak.
β €
πŸ”Έ All you need to do is to heat water, and when it becomes warm, pour it into a basin and put your feet in it. Add a cup of apple cider vinegar and a few drops of your favorite essential oil (for example, lavender oil). Keep your feet in this mixture for 30 minutes, and you're done. Do this treatment once a week and you'll see the difference immediately.

πŸ”Έ To get rid of calluses, you should soak your feet in a mixture of equal parts vinegar and water for 45 minutes, and then rub your heels with a pumice stone.

Join: t.me/Health TimeπŸ’š
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