You should wash your face in the morning and evening, but only twice a week
Doctors warn that frequent showering can cause serious damage to your body!
It is especially dangerous to wash your hair every day. When in contact with water, and worst of all - with shampoo, gel or soap - the skin undergoes alkaline changes and becomes more vulnerable to fungi and allergies. It begins to dry out and, even, lose vitamin "D".
In this regard, doctors recommend not to be carried away by daily bathing procedures. Well, if the heat takes you by surprise - take a shower without using soap, shampoo and gels, and just enjoy the cool water.
Join: t.me/Health Timeπ
Doctors warn that frequent showering can cause serious damage to your body!
It is especially dangerous to wash your hair every day. When in contact with water, and worst of all - with shampoo, gel or soap - the skin undergoes alkaline changes and becomes more vulnerable to fungi and allergies. It begins to dry out and, even, lose vitamin "D".
In this regard, doctors recommend not to be carried away by daily bathing procedures. Well, if the heat takes you by surprise - take a shower without using soap, shampoo and gels, and just enjoy the cool water.
Join: t.me/Health Timeπ
π93β€28π₯9
The picture was sent to us by our customer. If you want to have such a beautiful and healthy garden.
With your Medicinal Garden Kit, youβll always have one reliable, safe, and completely free natural alternative within easy reach. All 10 of these healing plants are good companions for vegetables and fruit trees, but you can also plant them in the front yard if you wish. Most of the medicinal herbs found in the kit are perennials that die in the winter and re-emerge in the spring or self-seeding annuals that become well established after the first year.
You can order seeds at the following link:
www.mediicinalgardenkit.comβ
www.mediicinalgardenkit.comβ
With your Medicinal Garden Kit, youβll always have one reliable, safe, and completely free natural alternative within easy reach. All 10 of these healing plants are good companions for vegetables and fruit trees, but you can also plant them in the front yard if you wish. Most of the medicinal herbs found in the kit are perennials that die in the winter and re-emerge in the spring or self-seeding annuals that become well established after the first year.
You can order seeds at the following link:
www.mediicinalgardenkit.com
www.mediicinalgardenkit.com
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β€49π13
Why don't Chinese people have joint pain in their old age?
There is one great recipe. The ingredients you need for this recipe, then there is nothing expensive or exotic about them.
We need:
β«οΈ gelatin 150 grams
β«οΈ cold water
In the evening, before going to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.
This mixture should stand in the room overnight, do not put it in the refrigerator. In the morning after you get up add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in treating neck, back, joint and leg pain. Ξ within 7 days, you will definitely notice results.
Do this for a month, and repeat the whole procedure after six months. In this way, you will be "lubricating" your joints.
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There is one great recipe. The ingredients you need for this recipe, then there is nothing expensive or exotic about them.
We need:
β«οΈ gelatin 150 grams
β«οΈ cold water
In the evening, before going to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.
This mixture should stand in the room overnight, do not put it in the refrigerator. In the morning after you get up add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in treating neck, back, joint and leg pain. Ξ within 7 days, you will definitely notice results.
Do this for a month, and repeat the whole procedure after six months. In this way, you will be "lubricating" your joints.
Join: t.me/Health Timeπ
π79β€32
How to remove salts from the spine and joints
Recipe:
β«οΈ Ξo take 5 g of bay leaf, drop into 300 ml of water and boil for 5 minutes
β«οΈ Drain into a thermos and infuse for 3 - 4 hours, then strain.
Strain it for 12 hours.
β The treatment should be performed 3 days in a row and repeated in a week. Ξ for the first year, repeat the cleaning of the joints once a quarter. Ξ afterwards once a year as a preventive measure.
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Recipe:
β«οΈ Ξo take 5 g of bay leaf, drop into 300 ml of water and boil for 5 minutes
β«οΈ Drain into a thermos and infuse for 3 - 4 hours, then strain.
Strain it for 12 hours.
β The treatment should be performed 3 days in a row and repeated in a week. Ξ for the first year, repeat the cleaning of the joints once a quarter. Ξ afterwards once a year as a preventive measure.
Join: t.me/Health Timeπ
β€41π11
Porridge rating
1st place - Buckwheat porridge (the most vitamin-rich) - 120 kcal in 100 g.
2nd place - Oatmeal (the smartest porridge) - 160 kcal in 100 g.
3rd place - Pearl porridge (the most beautiful, it is called "beauty porridge") - 88 kcal in 100 g.
4th place - Pea - (the most optimal) - 80 kcal in 100 g.
5th place - Corn - 86 kcal in 100 g.
6th place - Rice porridge (the most cleansing porridge) - 144 kcal in 100 g.
7th place - Millet (the most hearty porridge) - 89 kcal in 100 g.
8th place - Manna (the most harmful porridge, due to its starch and gluten content) - 100 kcal in 100 g.
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1st place - Buckwheat porridge (the most vitamin-rich) - 120 kcal in 100 g.
2nd place - Oatmeal (the smartest porridge) - 160 kcal in 100 g.
3rd place - Pearl porridge (the most beautiful, it is called "beauty porridge") - 88 kcal in 100 g.
4th place - Pea - (the most optimal) - 80 kcal in 100 g.
5th place - Corn - 86 kcal in 100 g.
6th place - Rice porridge (the most cleansing porridge) - 144 kcal in 100 g.
7th place - Millet (the most hearty porridge) - 89 kcal in 100 g.
8th place - Manna (the most harmful porridge, due to its starch and gluten content) - 100 kcal in 100 g.
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β€43π6π5π2π₯°1
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Have you ever tried the oil of oregano?
If not, you might need to try it, as it has incredible benefits that it could give you!
1. Natural antibiotic - Oregano and the carvacrol it contains may help fight bacteria.
2. May help lower cholesterol - Based on a single studies of 48 people where 32 of the participants showed that oregano oil helped lower their cholesterol.
3. Powerful antioxidant - protecting the body from free radicals.
4. Could help treat yeast infections - Oregano has been shown to treat five different types of Candida, which is the most common cause of yeast infections worldwide.
5. Improves gut health.
6. Has anti inflammatory properties.
Join: t.me/Health Timeπ
If not, you might need to try it, as it has incredible benefits that it could give you!
1. Natural antibiotic - Oregano and the carvacrol it contains may help fight bacteria.
2. May help lower cholesterol - Based on a single studies of 48 people where 32 of the participants showed that oregano oil helped lower their cholesterol.
3. Powerful antioxidant - protecting the body from free radicals.
4. Could help treat yeast infections - Oregano has been shown to treat five different types of Candida, which is the most common cause of yeast infections worldwide.
5. Improves gut health.
6. Has anti inflammatory properties.
Join: t.me/Health Timeπ
β€83π30
If for some reason mayonnaise doesn't suit you, you can use sauces instead
Ingredients:
βοΈ 3 tablespoons olive oil
βοΈ 1 tablespoon lemon juice or apple cider vinegar
βοΈ 1 teaspoon mustard
βοΈ 7 tablespoons of sour cream
βοΈ Salt and black pepper to taste
Preparation:
1. Mix oil, lemon juice, mustard, salt and pepper.
2. Add the sour cream and stir to combine.
3. Suitable for all salads that require mayonnaise. Can also be served on sandwiches.
Bon appetit!
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Ingredients:
βοΈ 3 tablespoons olive oil
βοΈ 1 tablespoon lemon juice or apple cider vinegar
βοΈ 1 teaspoon mustard
βοΈ 7 tablespoons of sour cream
βοΈ Salt and black pepper to taste
Preparation:
1. Mix oil, lemon juice, mustard, salt and pepper.
2. Add the sour cream and stir to combine.
3. Suitable for all salads that require mayonnaise. Can also be served on sandwiches.
Bon appetit!
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β€59π29π₯3π1
What happens if you go to bed late?
Mental exhaustion
Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, you may gradually develop mental exhaustion over time.
If you stay awake between 23:00 and 1am, your vitality may suffer. You may experience a nervous system disorder. Symptoms will be weakness, lethargy, heaviness and brokenness. If you are awake from 1 to 3 a.m., you may experience excessive aggressiveness and irritability.
β
Fading beauty
Sleep is not only vital, but it is also the most effective and free way to maintain beauty. It is during sleep that active cell renewal and tissue repair takes place.
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Mental exhaustion
Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, you may gradually develop mental exhaustion over time.
If you stay awake between 23:00 and 1am, your vitality may suffer. You may experience a nervous system disorder. Symptoms will be weakness, lethargy, heaviness and brokenness. If you are awake from 1 to 3 a.m., you may experience excessive aggressiveness and irritability.
β
Fading beauty
Sleep is not only vital, but it is also the most effective and free way to maintain beauty. It is during sleep that active cell renewal and tissue repair takes place.
Join: t.me/Health Timeπ
β€74π44β€βπ₯4π1π1
Forwarded from Forbidden History
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We take 3 to 5 drops of oregano oil under tongue⦠for 10 days and stop. It rids all bacterial infections.
Reminder: Use all (even natural) antibiotics only when needed only, to avoid bacterial resistance developing. This goes for onions and garlic as well. They're not as potent as oil of oregano, but antibiotics nevertheless.
Yours, Richard Wilson.
Join us now: Forbidden History
Reminder: Use all (even natural) antibiotics only when needed only, to avoid bacterial resistance developing. This goes for onions and garlic as well. They're not as potent as oil of oregano, but antibiotics nevertheless.
Yours, Richard Wilson.
Join us now: Forbidden History
β€75π37β€βπ₯1
Three fruits at bedtime will restore the spine and add strength
Every night before going to bed for 1.5 months, eat:
β apricots
β figs
β prunes
Should be eaten in this ratio:
- 1 fig (fig) fruit
- 5 dried apricots (apricots)
- 1 fruit of prunes
These fruits contain substances that cause regeneration of the tissues that make up the intervertebral soft discs. Also, these substances make these tissues more stable and resilient. Strengthening of these tissues leads to the fact that the vertebrae themselves begin to become in the places assigned to them by nature.
Join: t.me/Health Timeπ
Every night before going to bed for 1.5 months, eat:
β apricots
β figs
β prunes
Should be eaten in this ratio:
- 1 fig (fig) fruit
- 5 dried apricots (apricots)
- 1 fruit of prunes
These fruits contain substances that cause regeneration of the tissues that make up the intervertebral soft discs. Also, these substances make these tissues more stable and resilient. Strengthening of these tissues leads to the fact that the vertebrae themselves begin to become in the places assigned to them by nature.
Join: t.me/Health Timeπ
β€81π28
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Have you ever tried the oil of oregano?
If not, you might need to try it, as it has incredible benefits that it could give you!
1. Natural antibiotic - Oregano and the carvacrol it contains may help fight bacteria.
2. May help lower cholesterol - Based on a single studies of 48 people where 32 of the participants showed that oregano oil helped lower their cholesterol.
3. Powerful antioxidant - protecting the body from free radicals.
4. Could help treat yeast infections - Oregano has been shown to treat five different types of Candida, which is the most common cause of yeast infections worldwide.
5. Improves gut health.
6. Has anti inflammatory properties.
Join: t.me/Health Timeπ
If not, you might need to try it, as it has incredible benefits that it could give you!
1. Natural antibiotic - Oregano and the carvacrol it contains may help fight bacteria.
2. May help lower cholesterol - Based on a single studies of 48 people where 32 of the participants showed that oregano oil helped lower their cholesterol.
3. Powerful antioxidant - protecting the body from free radicals.
4. Could help treat yeast infections - Oregano has been shown to treat five different types of Candida, which is the most common cause of yeast infections worldwide.
5. Improves gut health.
6. Has anti inflammatory properties.
Join: t.me/Health Timeπ
π65β€13π₯4
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πΏTurn your backyard into a pharmacy with the help of our medicinal garden kit. It contains over 2,000 seeds for 10 common medicinal plants.π»
You also have ebook to help you to know which plants have powerful effects on the human body. π
π http://tinyurl.com/MediicinalGardenKit
You also have ebook to help you to know which plants have powerful effects on the human body. π
π http://tinyurl.com/MediicinalGardenKit
π37β€11
A nutritious drink for women - you will be delighted with the result
Before you go to bed, do the following:
β
βοΈ Ξ pour 3 tbsp. of ground flaxseed into 1 liter of boiling water and leave it overnight. It is better to use a thermos.
βοΈ In the morning, strain. Ξyou will get a flaxseed kisel.
βοΈ Consume it throughout the day, about 150 ml, 3-4 times a day 30 min before meals. Ξoat it every night for consumption the next day. Ξe doesn't make a stockpile!
β
It is recommended to consume flaxseed kisel for 10 days, then take a break for 10 days and repeat the course. To reduce weight and not to gain more weight, you should take 3-5 courses. It is obligatory to drink enough water during these days.
Beautiful hair and quickly rejuvenated skin will be a nice bonus.
Join: t.me/Health Timeπ
Before you go to bed, do the following:
β
βοΈ Ξ pour 3 tbsp. of ground flaxseed into 1 liter of boiling water and leave it overnight. It is better to use a thermos.
βοΈ In the morning, strain. Ξyou will get a flaxseed kisel.
βοΈ Consume it throughout the day, about 150 ml, 3-4 times a day 30 min before meals. Ξoat it every night for consumption the next day. Ξe doesn't make a stockpile!
β
It is recommended to consume flaxseed kisel for 10 days, then take a break for 10 days and repeat the course. To reduce weight and not to gain more weight, you should take 3-5 courses. It is obligatory to drink enough water during these days.
Beautiful hair and quickly rejuvenated skin will be a nice bonus.
Join: t.me/Health Timeπ
β€53π31
Ξocotton elixir of youth
If you make it a habit to take it every day, you will be looking at yourself with admiring eyes in a month !
You will need:
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
β Mix all the ingredients thoroughly and take the elixir on an empty stomach in the morning 1 tsp. as long as you want.
As a result:
- you will look younger before your eyes (improved complexion, shiny eyes, smooth skin).
- the gastrointestinal tract will improve.
- vessels and liver will be cleared of unnecessary substances,
- your immune system will be strengthened,
- you will forget about cystitis and pyelonephritis.
Join: t.me/Health Timeπ
If you make it a habit to take it every day, you will be looking at yourself with admiring eyes in a month !
You will need:
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
β Mix all the ingredients thoroughly and take the elixir on an empty stomach in the morning 1 tsp. as long as you want.
As a result:
- you will look younger before your eyes (improved complexion, shiny eyes, smooth skin).
- the gastrointestinal tract will improve.
- vessels and liver will be cleared of unnecessary substances,
- your immune system will be strengthened,
- you will forget about cystitis and pyelonephritis.
Join: t.me/Health Timeπ
β€72π24
HYDROGEN PEROXIDE
πΈ 1. Destroying viruses: 3 drops of peroxide in each ear and colds are gone! It also helps get rid of earwax.
πΈ 2. Pesticide removal: add 60 ml of peroxide to 700 ml of water when washing fruits and vegetables to remove traces of pesticides.
πΈ 3. Germ killing: add 0.5 liters of peroxide to 3.5 liters of water and spray in the air to kill airborne bacteria.
πΈ 4. Hair lightening.
πΈ 5. For runny nose: 1 cap of peroxide to a glass of water, rinse the stuffy nose.
πΈ 6. For toothache: mix coconut oil with peroxide and rinse your mouth.
πΈ 7. Skin cleansing: wipe your face with peroxide to deal with blackheads.
πΈ 8. Toothbrush cleaning: rinse your toothbrush with peroxide.
πΈ 9. Stain removal: Apply it on the stain, leave it on for 1 minute and rinse with cold water.
πΈ 10. Cleaning agent: peroxide is suitable for house cleaning as cheap and harmless.
πΈ 11. Hand sanitizer: spray your hands with peroxide and wipe your hands.
Join: t.me/Health Timeπ
πΈ 1. Destroying viruses: 3 drops of peroxide in each ear and colds are gone! It also helps get rid of earwax.
πΈ 2. Pesticide removal: add 60 ml of peroxide to 700 ml of water when washing fruits and vegetables to remove traces of pesticides.
πΈ 3. Germ killing: add 0.5 liters of peroxide to 3.5 liters of water and spray in the air to kill airborne bacteria.
πΈ 4. Hair lightening.
πΈ 5. For runny nose: 1 cap of peroxide to a glass of water, rinse the stuffy nose.
πΈ 6. For toothache: mix coconut oil with peroxide and rinse your mouth.
πΈ 7. Skin cleansing: wipe your face with peroxide to deal with blackheads.
πΈ 8. Toothbrush cleaning: rinse your toothbrush with peroxide.
πΈ 9. Stain removal: Apply it on the stain, leave it on for 1 minute and rinse with cold water.
πΈ 10. Cleaning agent: peroxide is suitable for house cleaning as cheap and harmless.
πΈ 11. Hand sanitizer: spray your hands with peroxide and wipe your hands.
Join: t.me/Health Timeπ
β€118π23π4
Forwarded from Natural Healing π₯¦
MAPPING can be used to heal the physical vessel, simply locate the organ that needs healing and massage that spot on the map for relief.
πFor example, if you have gut issues, massage your inner palm to relieve the gut, make sure you massage both hands for best results!
Join us: t.me/Natural_Healing
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π56β€33