Forwarded from Natural Healing 🥦
Vaxx Shedding v1.1-1.pdf
1.3 MB
Jab-shedding protection and healing:
Top 10 natural remedies to support immune function:
1. Vitamin D3
2. Medicinal mushrooms: chaga, cordyceps & reishi
3. Licorice root
4. Ecchinacea & Goldenseal
5. Oregano oil
6. Zinc
7. Vitamin B12
8. Cinnamon (fights lung infection)
9. Turmeric (always together with black pepper to activate the curcumin)
10. Vitamin C
Suramin in Pine Needle Tea blocks spike protein
Suramin is known to stop the shedding of people who have been vaccinated &:
-Respiratory Illnesses
-Blood clotting
-Toxins: prevents entry into cells)
-SUPER AntiBacterial
-AntiSpike Protein Reproduction
-AntiCancer
-AntiParasitic
-AntiRNA Binding
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You don't throw away the tangerine peel, do you 🍊
TANGERINE PEELS FOR 5 DISEASES🌡
1️⃣ Bronchitis
If you are tormented by bronchitis, take three tablespoons of tangerine peels, pour two glasses of very hot water, let infuse for a couple of hours and then strain. Add some honey and drink this infusion during the day.
2️⃣ Dry cough
Tincture of tangerine peel is an excellent remedy for liquefying and expectorating phlegm in dry coughs. Pour the peel of one tangerine with a glass of vodka and insist in a dark place for a week. Take 20 drops 3 times a day before meals.
3️⃣ Runny nose
Tangerine peel will help you with nasal congestion. Place the peels of 2-3 tangerines in a bowl of boiling water. Let stand for a couple of minutes and then inhale the vapor rising above the bowl for 10 minutes, alternating nostrils.
4️⃣ Diabetes
Decoction of tangerine peels lowers blood sugar levels. To prepare the remedy, you need to remove the skin from three medium-sized fruits and boil for 10 minutes in 1 liter of water. You do not need to strain the decoction. Put it in the refrigerator and take it daily in the morning and evening after meals.
5️⃣ Improving digestion
Tangerine peels boost immunity and also improve appetite and digestion. Grind the dry peels into powder and add to salads, porridge, curd and other foods. This will help get rid of flatulence and stomach pain.
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TANGERINE PEELS FOR 5 DISEASES🌡
1️⃣ Bronchitis
If you are tormented by bronchitis, take three tablespoons of tangerine peels, pour two glasses of very hot water, let infuse for a couple of hours and then strain. Add some honey and drink this infusion during the day.
2️⃣ Dry cough
Tincture of tangerine peel is an excellent remedy for liquefying and expectorating phlegm in dry coughs. Pour the peel of one tangerine with a glass of vodka and insist in a dark place for a week. Take 20 drops 3 times a day before meals.
3️⃣ Runny nose
Tangerine peel will help you with nasal congestion. Place the peels of 2-3 tangerines in a bowl of boiling water. Let stand for a couple of minutes and then inhale the vapor rising above the bowl for 10 minutes, alternating nostrils.
4️⃣ Diabetes
Decoction of tangerine peels lowers blood sugar levels. To prepare the remedy, you need to remove the skin from three medium-sized fruits and boil for 10 minutes in 1 liter of water. You do not need to strain the decoction. Put it in the refrigerator and take it daily in the morning and evening after meals.
5️⃣ Improving digestion
Tangerine peels boost immunity and also improve appetite and digestion. Grind the dry peels into powder and add to salads, porridge, curd and other foods. This will help get rid of flatulence and stomach pain.
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Are you looking for a convenient and tasty way to rid of cough?
Most if not all throat drops contain fake sweeteners (including stevia! - if you don’t know why I avoid stevia then check my podcast), flavorings, gums, and colorants. So what do yu do?
MAKE YOUR OWN! - In order to do this, you must have gelatin. I have been using @ furtherfood’s pure grass-fed gelatin (code: LILSIPPER) for 3+ years because I know they test for lead and heavy metals, toxins, mold, and it’s 100% pork free.
Ingredients:
1 cup filtered water
1/4 cup honey
Juice from 1/2 lemon
1/2 tsp ground ginger powder
1 1/2 Tbsp of grass-fed gelatin + 1/3 cup water
Add first 4 ingredients to a small saucepan over low heat. In a small dish, add gelatin to 1/3 cup water and allow it to “bloom” for 2 minutes. Add that to the saucepan and stir for another minute. Transfer mixture into silicone molds (or you can pour it all in a glass dish if you don’t have molds). Refrigerate for 3 hours or until firm. Remove from molds (or slice into cubes if using one glass dish). Store in the refrigerator or freezer and use as needed.
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Most if not all throat drops contain fake sweeteners (including stevia! - if you don’t know why I avoid stevia then check my podcast), flavorings, gums, and colorants. So what do yu do?
MAKE YOUR OWN! - In order to do this, you must have gelatin. I have been using @ furtherfood’s pure grass-fed gelatin (code: LILSIPPER) for 3+ years because I know they test for lead and heavy metals, toxins, mold, and it’s 100% pork free.
Ingredients:
1 cup filtered water
1/4 cup honey
Juice from 1/2 lemon
1/2 tsp ground ginger powder
1 1/2 Tbsp of grass-fed gelatin + 1/3 cup water
Add first 4 ingredients to a small saucepan over low heat. In a small dish, add gelatin to 1/3 cup water and allow it to “bloom” for 2 minutes. Add that to the saucepan and stir for another minute. Transfer mixture into silicone molds (or you can pour it all in a glass dish if you don’t have molds). Refrigerate for 3 hours or until firm. Remove from molds (or slice into cubes if using one glass dish). Store in the refrigerator or freezer and use as needed.
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Do you have a headache? Do not abuse citramone ❗️.
The drug excellently relieves headache, here it is practically unrivaled. And this, in turn, leads to a kind of dependence - there are people who drink citramone for years.
Of course, a single intake of the drug does not have a negative effect on the body, but its systematic use has a number of devastating consequences. The liver suffers especially badly, because citramone and its components have a toxic effect on a vital organ.
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The drug excellently relieves headache, here it is practically unrivaled. And this, in turn, leads to a kind of dependence - there are people who drink citramone for years.
Of course, a single intake of the drug does not have a negative effect on the body, but its systematic use has a number of devastating consequences. The liver suffers especially badly, because citramone and its components have a toxic effect on a vital organ.
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Why do the plank?
If you do it every day, you will not only lose weight, but you will also experience pleasant changes 👇🏻.
1. The exercise improves the condition of the muscles of the back, lower back, neck and shoulders. It is a great prevention from back and neck pain.
2. Strengthens and tones the organs of the abdominal cavity.
3. Strengthens the abdominal muscles. The plank burns more calories than classic abs exercises.
4. Makes arms and legs strong.
5. Strengthens and tones the upper and lower respiratory system.
6. Removes slouching, makes posture beautiful.
7. Improves psychological well-being. If you feel lethargy, apathy, increased fatigue or realize that you are depressed, start doing the plank.
If it is difficult for you to do the whole complex at once, start little by little, for 30 seconds, at least a plank on the elbows. The main thing is to do the exercise every day.
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If you do it every day, you will not only lose weight, but you will also experience pleasant changes 👇🏻.
1. The exercise improves the condition of the muscles of the back, lower back, neck and shoulders. It is a great prevention from back and neck pain.
2. Strengthens and tones the organs of the abdominal cavity.
3. Strengthens the abdominal muscles. The plank burns more calories than classic abs exercises.
4. Makes arms and legs strong.
5. Strengthens and tones the upper and lower respiratory system.
6. Removes slouching, makes posture beautiful.
7. Improves psychological well-being. If you feel lethargy, apathy, increased fatigue or realize that you are depressed, start doing the plank.
If it is difficult for you to do the whole complex at once, start little by little, for 30 seconds, at least a plank on the elbows. The main thing is to do the exercise every day.
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How to whiten your teeth yourself? 🦷
- Brush your teeth as usual
- rinse your toothbrush and put a few drops of tea tree oil on it 🌳
- Brush your teeth a second time.
- spit and rinse your mouth with water. You will immediately see how much nastiness your toothpaste did not cope with.
Your teeth are the cleanest they've ever been! Your mouth feels fresh.
☝🏻 Before buying, make sure that the purchased oil is not diluted with anything, you need 100%.
Have you tried whitening your teeth this way?
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- Brush your teeth as usual
- rinse your toothbrush and put a few drops of tea tree oil on it 🌳
- Brush your teeth a second time.
- spit and rinse your mouth with water. You will immediately see how much nastiness your toothpaste did not cope with.
Your teeth are the cleanest they've ever been! Your mouth feels fresh.
☝🏻 Before buying, make sure that the purchased oil is not diluted with anything, you need 100%.
Have you tried whitening your teeth this way?
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Forwarded from FAMILY DOCTOR❤️
It would seem that these are 8 simple exercises. But in fact, more than 50% of those who start quit on the second day.
But don't give up! If you can stand it for at least a week, these exercises will become your good habit for life.
1. Heel raises: you can do them sitting on a chair or standing. Repeat 40 times.
2. Toe lift: now we lift only the socks, the heels remain in place. Also 40 times. Excellent prevention of varicose veins and edema.
3. Retract the buttocks: 50 times. Do it with a lot of effort.
4. Pull in the abdomen: inhale through the nose, exhale through the mouth. And as you exhale, pull in your stomach. 20 times.
5. We bring the shoulder blades together: the back is very straight, the shoulders are straightened. 50 times. With great effort.
6. Clench your fists: your arms can be along your body, bent at the elbows, or spread apart - any way you like. The main thing is to clench and unclench your fists with effort. 40 times.
7. Head rotations: slowly turn your head left and right, 90%. 20 repetitions.
8. Stretch the chin: sitting/standing upright, pull the lower jaw forward with all your might. 20 times. An excellent exercise for the second chin. The skin tension should feel very good almost to the collarbones.
⚠️ Important!
If it says "40 times," then that's exactly how many times you need to do it, you can do more, but not less.
And don't forget about proper nutrition.
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What happens when you start eating honey every day? 🍯
1️⃣ The body will be cleansed of toxins.
2️⃣ Your skin will improve several times.
3️⃣ You will lose weight
Honey speeds up your metabolism, which is good for weight loss.
4️⃣ Your memory will improve
The properties of honey can fight stress, restore the body's antioxidant defenses and consequently improve memory.
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1️⃣ The body will be cleansed of toxins.
2️⃣ Your skin will improve several times.
3️⃣ You will lose weight
Honey speeds up your metabolism, which is good for weight loss.
4️⃣ Your memory will improve
The properties of honey can fight stress, restore the body's antioxidant defenses and consequently improve memory.
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What regular habits destroy the brain?
1️⃣ Constant lack of sleep
It is known that the brain cleanses itself of toxins during the deep sleep phase. At the same time, lack of sleep accelerates the death of brain cells, leading to memory impairment, fatigue and bad mood.
2️⃣ Abuse of sweets🍭
It increases the risk of tumors, harms the immune system, causes nutritional deficiencies and interferes with neurological development.
3️⃣ The habit of covering your head in bed
When you cover your head with a blanket, it increases the concentration of carbon dioxide and decreases the amount of oxygen, which has a detrimental effect on the brain.🧠
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1️⃣ Constant lack of sleep
It is known that the brain cleanses itself of toxins during the deep sleep phase. At the same time, lack of sleep accelerates the death of brain cells, leading to memory impairment, fatigue and bad mood.
2️⃣ Abuse of sweets🍭
It increases the risk of tumors, harms the immune system, causes nutritional deficiencies and interferes with neurological development.
3️⃣ The habit of covering your head in bed
When you cover your head with a blanket, it increases the concentration of carbon dioxide and decreases the amount of oxygen, which has a detrimental effect on the brain.🧠
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What kind of porridge is good for the liver? 🥣
1) Millet
Regular consumption of porridge made of these grains helps to eliminate toxins and toxins from the body, thus reducing the load on the liver gland.
2) Buckwheat
Especially popular is the recipe for cleaning the liver with buckwheat on kefir.
3) Oatmeal
Oat groats are excellent for diet in the treatment of diseases of the liver and many other organs.
It is advised to eat it in hepatitis, cirrhotic liver disease, fatty hepatosis, gout, vascular diseases, kidney abnormalities, gastritis, pancreatitis, ulcer, etc.
It is also good to use it after severe food poisoning, as it helps to remove the residual toxins from the body and restore the patient's strength. 💪
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1) Millet
Regular consumption of porridge made of these grains helps to eliminate toxins and toxins from the body, thus reducing the load on the liver gland.
2) Buckwheat
Especially popular is the recipe for cleaning the liver with buckwheat on kefir.
3) Oatmeal
Oat groats are excellent for diet in the treatment of diseases of the liver and many other organs.
It is advised to eat it in hepatitis, cirrhotic liver disease, fatty hepatosis, gout, vascular diseases, kidney abnormalities, gastritis, pancreatitis, ulcer, etc.
It is also good to use it after severe food poisoning, as it helps to remove the residual toxins from the body and restore the patient's strength. 💪
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This is why I never buy cough medicine and nasal decongestants😷🤧
This is for informational purposes only, always check with your doctor before trying new herbal supplements, spices, or practices.
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This is for informational purposes only, always check with your doctor before trying new herbal supplements, spices, or practices.
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What does a cat have to do with human bones?
On the human body, the vibration of a cat's rumbling has almost the same effect as an ultrasound treatment.
It triggers healing mechanisms.
Purring at a frequency of 25 to 150 Hz promotes healing of wounds and fractures, accelerates tendon repair and relieves pain.
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On the human body, the vibration of a cat's rumbling has almost the same effect as an ultrasound treatment.
It triggers healing mechanisms.
Purring at a frequency of 25 to 150 Hz promotes healing of wounds and fractures, accelerates tendon repair and relieves pain.
Join: t.me/Health Time💚
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What are the dangers of Wi-Fi?
Radiation from Wi-Fi enabled mobile devices affects growing tissues.
By the way, this applies not only to embryos, but also to children and adolescents. It is children who are most at risk because of their growing bodies.❗️.
Also excessive use of wireless networks causes insomnia.💤
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Radiation from Wi-Fi enabled mobile devices affects growing tissues.
By the way, this applies not only to embryos, but also to children and adolescents. It is children who are most at risk because of their growing bodies.❗️.
Also excessive use of wireless networks causes insomnia.💤
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Health Time💚
Top 1 Most Powerful Parasite Detox Herb. All ingredients in one Capsule, HERE👇 https://tinyurl.com/OfficialDetoxallQ17
I want to remind you of the incredible benefits waiting for you! Refresh your body, boost your energy, and reclaim your vitality with Detoxall 17. Take action today and start feeling your best self again!
https://tinyurl.com/OfficialDetoxallQ17
https://tinyurl.com/OfficialDetoxallQ17
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Dangerous additives in chicken
If you are still wary of unknown additives in chicken, remember: when you make soup from chicken, pour out the first batch of broth as soon as it comes to a boil.
Antibiotics transfer to the water when boiling. Soups should only be cooked with the second broth. And when cooking chicken, it is better to sacrifice the skin - it is in it that harmful chemicals can accumulate.
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If you are still wary of unknown additives in chicken, remember: when you make soup from chicken, pour out the first batch of broth as soon as it comes to a boil.
Antibiotics transfer to the water when boiling. Soups should only be cooked with the second broth. And when cooking chicken, it is better to sacrifice the skin - it is in it that harmful chemicals can accumulate.
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Did you know?
Drinking cinnamon and ginger tea benefits people in a number of ways
When combined, cinnamon and ginger tea produce a fruity smell akin to a bowl of apples and pears, with a hint of sweet zing to it.
It’s a surprisingly refreshing taste!
It has more then only 3 benefits for our health, some other are :
Ginger 💛 :
• Can treat many forms of nausea, especially morning sickness
• Can help with osteoarthritis
• May drastically lower blood sugars
Cinnamon 🤎 :
• Loaded With Antioxidants
• May Cut the Risk of Heart Disease
• Can Improve Sensitivity to the Hormone Insulin
This is an amazing tea you can drink everyday for incredible health benefits!
Recipe :
Ingredients :
• 1 cinnamon stick
• 1 lemon slice (for better taste
• Slice ginger
• 1 teaspoon honey (for better taste)
1. Add everything in cup without honey
2. Pour in boiling water
3. When it has cooled down add honey
And your done!
Share this amazing tea with your friend who loves natural medicine! 🌿
Join: t.me/Health Time💚
Drinking cinnamon and ginger tea benefits people in a number of ways
When combined, cinnamon and ginger tea produce a fruity smell akin to a bowl of apples and pears, with a hint of sweet zing to it.
It’s a surprisingly refreshing taste!
It has more then only 3 benefits for our health, some other are :
Ginger 💛 :
• Can treat many forms of nausea, especially morning sickness
• Can help with osteoarthritis
• May drastically lower blood sugars
Cinnamon 🤎 :
• Loaded With Antioxidants
• May Cut the Risk of Heart Disease
• Can Improve Sensitivity to the Hormone Insulin
This is an amazing tea you can drink everyday for incredible health benefits!
Recipe :
Ingredients :
• 1 cinnamon stick
• 1 lemon slice (for better taste
• Slice ginger
• 1 teaspoon honey (for better taste)
1. Add everything in cup without honey
2. Pour in boiling water
3. When it has cooled down add honey
And your done!
Share this amazing tea with your friend who loves natural medicine! 🌿
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Have you heard of cornsilk tea?
Don’t throw away those corn silks!!! 🌽 Turn them into tea instead! Corn silks are wonderful for all things bladder and urinary system related. They have a diuretic, antiseptic and anti-inflammatory effect on the body with a cooling energy that can balance excess heat. I love that it is a useful plant ally to people of all ages and stages of life!
One ear of corn will give you enough silks for 2-3 cups of tea and if you are dealing with an acute issue such as a urinary tract infection or kidney stones it’s recommended to drink one cup 3x a day. Corn silk can be dried to keep for future use or made into a tincture.
It has a very mild sweet flavor and like pine needles tea a squeeze of an orange slice or some honey can help elevate the taste.
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Don’t throw away those corn silks!!! 🌽 Turn them into tea instead! Corn silks are wonderful for all things bladder and urinary system related. They have a diuretic, antiseptic and anti-inflammatory effect on the body with a cooling energy that can balance excess heat. I love that it is a useful plant ally to people of all ages and stages of life!
One ear of corn will give you enough silks for 2-3 cups of tea and if you are dealing with an acute issue such as a urinary tract infection or kidney stones it’s recommended to drink one cup 3x a day. Corn silk can be dried to keep for future use or made into a tincture.
It has a very mild sweet flavor and like pine needles tea a squeeze of an orange slice or some honey can help elevate the taste.
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When else to drink magnesium?
- For gastrointestinal problems such as constipation, bloating, magnesium citrate will help you. Just don't take magnesium for diarrhea, as it is laxative (especially in citrate form)!
- Magnesium is an excellent analgesic and antispasmodic. Migraines, PMS, headaches, abdominal cramps - once you take 400-600 mg of magnesium instead of a traditional analgesic or antispasmodic, and the result will not wait.
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- For gastrointestinal problems such as constipation, bloating, magnesium citrate will help you. Just don't take magnesium for diarrhea, as it is laxative (especially in citrate form)!
- Magnesium is an excellent analgesic and antispasmodic. Migraines, PMS, headaches, abdominal cramps - once you take 400-600 mg of magnesium instead of a traditional analgesic or antispasmodic, and the result will not wait.
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Useless treatment of cystitis
Doctors, and more often even patients who are their own doctors, are very fond of prescribing all sorts of obscure phytotherapy for cystitis, without any proven effectiveness - this gives statistics that 60% of Russian cystitis is not properly treated.
Urine analysis with culture will be quite good, but they will do it for a couple of days, and you need to take pills now; unspecified therapy is allowed to give one of:
- Co-trimoxazole (Biseptol) for 3 days at 400 mg or 1600 mg once;
- Nitrofurantoin for 7 days at 100 mg;
- Monural 3 g once;
- If it doesn't work - Fluoroquinolones for 3 days.
Drotaverine or Papaverine may be taken to relieve severe pain.
Improvement should come no later than the 3rd day: earlier is good, and later - just mature urine analysis and you can choose a class therapy, not empirical.
❗️ Read the abstract, especially the contraindications ❗️
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Doctors, and more often even patients who are their own doctors, are very fond of prescribing all sorts of obscure phytotherapy for cystitis, without any proven effectiveness - this gives statistics that 60% of Russian cystitis is not properly treated.
Urine analysis with culture will be quite good, but they will do it for a couple of days, and you need to take pills now; unspecified therapy is allowed to give one of:
- Co-trimoxazole (Biseptol) for 3 days at 400 mg or 1600 mg once;
- Nitrofurantoin for 7 days at 100 mg;
- Monural 3 g once;
- If it doesn't work - Fluoroquinolones for 3 days.
Drotaverine or Papaverine may be taken to relieve severe pain.
Improvement should come no later than the 3rd day: earlier is good, and later - just mature urine analysis and you can choose a class therapy, not empirical.
❗️ Read the abstract, especially the contraindications ❗️
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It affects everyone!
Infarction, stroke, thrombophlebitis, varicose veins, hemorrhoids... What do all these diseases have in common? One of the causes is thick blood.
☝🏻 Some people know that thick blood needs to be thinned. But many people do not realize that you can do without expensive drugs, just by slightly changing your diet! So, what you need to do to keep your blood circulating freely. A few simple tips.
🫀 Prevent blood clots:
Drink more water! 90% of people drink very little water. We are talking about water, not liquids. An adult should drink 1.5-2.5 liters of water daily.
🫀 Foods for blood thinning: olive and flaxseed oil, garlic and onions, lemons, sunflower seeds, beets, fish oil, tomatoes, tomato juice, oatmeal, raspberries, blueberries, cranberries, strawberries, cherries, cherries, ginger. Every day 2-3 products from this list should be in your diet.
Join: t.me/Health Time💚
Infarction, stroke, thrombophlebitis, varicose veins, hemorrhoids... What do all these diseases have in common? One of the causes is thick blood.
☝🏻 Some people know that thick blood needs to be thinned. But many people do not realize that you can do without expensive drugs, just by slightly changing your diet! So, what you need to do to keep your blood circulating freely. A few simple tips.
🫀 Prevent blood clots:
Drink more water! 90% of people drink very little water. We are talking about water, not liquids. An adult should drink 1.5-2.5 liters of water daily.
🫀 Foods for blood thinning: olive and flaxseed oil, garlic and onions, lemons, sunflower seeds, beets, fish oil, tomatoes, tomato juice, oatmeal, raspberries, blueberries, cranberries, strawberries, cherries, cherries, ginger. Every day 2-3 products from this list should be in your diet.
Join: t.me/Health Time💚
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