Garlic tincture for a hundred diseases

📝 Recipe:
- Put 12 cloves of garlic in a transparent bottle, each divided into 4 parts. Pour three glasses of red wine. Close and put on the sunny side of the window for two weeks.
- Shake 2-3 times daily. Then strain and pour into a dark bottle.

📝 Application:
- Take 1 teaspoon 3 times a day for a month.

▫️ A miraculous remedy to remove salts from the body, increase efficiency, cleanse the blood, improve immunity, and strengthen blood vessels.
▫️ It strengthens the heart, cleanses the blood and tones the body.
▫️ It removes excess fat and improves metabolism. It is indispensable for women's diseases and inflammations. Gently cleanses the entire body of harmful deposits.

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Homemade ointment for fungus 👍🏻

For more than a quarter of a century, I have been getting rid of all kinds of skin problems - itching, lichen, fungus, cracks in the heels - with an ointment that I prepare as follows. I put 1 raw egg in a half-liter jar, cut 200 g of butter into pieces and pour 100 g of 70% vinegar.

I close the jar with a plastic lid and put it on the bottom shelf of the refrigerator.

Once the shell has dissolved, which takes 7-10 days, I stir everything well with a wooden spoon. The ointment is ready.

It will last for a long time. Put some in a small jar for use, and leave the rest in the fridge.

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Recipe for quick liver cleansing

Dear Friends, as promised, I am sharing a recipe for quick liver cleansing from toxins and toxins, which a friend from Dagestan advised me a long time ago! You will feel the effect the very next day!

⚡️ The recipe has been tested and the ingredients are available in every home. Pour into a large mug (300-350 ml):
🔸 Turmeric - 1/2 tsp;
🔸Ginger - 1 tsp;
🔸Nutmeg - 1/3 tsp;
🔸Cinnamon - 1/3 tsp;
🔸Black pepper - 1/3 tsp.
🔸Pour 300 ml of boiling water and let it brew for 10 minutes. After 10 minutes, add 1 tbsp of lemon juice!

👉 If there are no problems with the gastrointestinal tract, you can drink directly on an empty stomach once a day. The course is 3 days.

This is a very useful drink not only for the liver, but also for the whole body!

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🍮 Delicious for skinny people - Soufflé with ryazhenka
PBGU per 1 serving: 83/5/4/8

Ingredients:
• 300 ml of ryazhenka ( 2.5%)
• 50 ml water
•- 1 tbsp cocoa
• 10 g gelatin
• sweetener to taste

▫️ Dilute gelatine with warm water, stir until dissolved.
▫️ Mix the rye with cocoa and sweetener, pour in the gelatine and beat everything with a blender/mixer.
▫️ Pour into molds
▫️ Put in the fridge for 2 hours or in the freezer for 30 minutes and it's ready.

Bon appetit!

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📍 Delicious breakfast for skinny people - Curd scones in a frying pan
KBJU 172.19/14.13/7.44/11.45

▫️ 1 egg
▫️ 30g rice flour
▫️ 70g cottage cheese (2% from briquette)
▫️ 25g cheese
▫️ 25g smoked/boiled chicken breast (or ham up to 130 kcal per 100g)
▫️ dill, parsley
▫️ salt
▫️ 40g milk.

▫️ Mix everything except the cheese. Slice the cheese thinly. Place half of the mixture, cheese and the other half of the mixture in the heated skillet. Bake on 2 sides.

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📍 Delicious lunch for thin people - Pizza-flavored cutlets
per 100g: 110/18/3/1
⠀
▫️ Chicken (my breast) - 300g
▫️ Hard cheese - 100 g
▫️ Tomato paste - 20 g
▫️ Salt, spices (I have Italian herbs) - to taste.
▫️ Egg - 1 pc
⠀
Preparation:
▫️ We make mincemeat from chicken. To do this, pass it through a mixer or meat grinder.
▫️ Grate cheese on a coarse grater.
▫️ Mix all the ingredients.
Heat a frying pan. Put the cutlets with the help of a spoon and fry under the lid for 3-4 minutes on each side. Done!

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Vegetable storage tips

🥦🥒🥕🌽🥬🍅🧅🧄🌶🫑

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CHOCOLATE CAKE

✔️ 1 cup semolina
✔️ Milk -1 cup
✔️ Egg-1pc
✔️ Cocoa - 3 tbsp.
✔️ Baking powder 2 tsp.
✔️ Vanilla - 1 sachet
✔️ Sweetener to taste

1️⃣ Pour the semolina with milk and leave it for 20 minutes.
2️⃣ Add egg, cocoa, vanillin, leavening agent and sweetener. Mix well.
3️⃣ Pour the mixture into the mold and bake for 30 minutes at 180 °C.
4️⃣ Take the cake out and soak it (dilute 1 tbsp cocoa with a little water).

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TRAINING with ribbons for beautiful legs

After this workout your legs will be on fire 🔥 Exercises are performed in order in 3-4 approaches with rest 1-2 minutes (according to how you feel).
⠀
✔️ Beginners 10 times
✔️ Intermediate level 15 times
✔️ Strong 18-20 times
⠀
▪️ Start with a warm-up
▪️ Exercises can be done in a loose order.
▪️ We finish the workout with stretching.

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10 COMBINATIONS FOR FRUIT SMOOTHIES🍑🍓🍐

1️⃣ strawberries + banana + coconut milk
2️⃣ Frozen berries + drinkable yogurt
3️⃣ Banana + cocoa + milk
4️⃣ Grapes + kiwi + soft pear+water
5️⃣ Banana + kefir + black currants
6️⃣ Kiwi + celery + orange + water + lemon juice + honey
7️⃣ Grapefruit + strawberry + orange + water
8️⃣ Banana + raspberries + honey + nuts
9️⃣ Apple + banana + yogurt + cinnamon
🔟 Peach + strawberry + yogurt

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✅ Indian remedy

❤️Dont forget to share with your loved ones

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✅ A new disease - EVALI

This is the name of a lung disease associated with the use of e-cigarettes and vapes

Scientists first encountered this disease and found vitamin E acetate, tetrahydrocannabinol, and nicotine in the lungs of patients, which led to rapid and irreversible structural changes

❤️ Don't forget to share with your loved ones

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Honeybee venom kills cancer cells!

This is one of the few things that Big Pharma is keeping hidden from the people so do not lose their multibillion business.

Join us now: Forbidden History

✅ Get rid of nail fungus with apple cider vinegar and baking soda

Take apple cider vinegar and warm water in a ratio of 1:3, pour the mixture into a basin, mix and dip your feet in this solution for 20 minutes. After the procedure, wipe them dry.

Pour warm water (2 liters) into the basin again and dissolve 2 tbsp of baking soda in it. Dip your feet in the solution for 15 minutes, wipe thoroughly and cut off all areas of the nail affected by the fungus (they will easily separate).

To defeat a fungal infection, do this procedure every night until healthy nails grow back. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further development.

❤️ Don't forget to share with your loved ones

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The "Why does my head hurt?" column. Part 1

Headache never hurts without a reason, and these reasons can be very many. We tell about the most important and advise what to do if a constant headache does not allow you to live normally.

How does lifestyle affect headaches?

If you suffer from regular headaches, pay attention to your habits. Discomfort can come from fatigue, hunger, lack of sleep, overexertion or stress. To get rid of the pain, try changing your routine for at least a couple weeks:

Go to bed early - people need at least 8 hours of sleep to rest. But don't sleep more than 10 hours. If you do, your oxygen and blood sugar levels will drop and cause headaches.

If you sit for a long time at a book, computer or your work is associated with looking at small details - once every half an hour distract yourself. Stand up, stretch, do not strain your eyes for at least a couple of minutes.

Refrain from drinking alcohol. It affects blood pressure and affects the condition of the vessels of the head.

Try to avoid stressful situations and negative emotions. If the headache is not caused by diseases, these simple tips will help you avoid it.

To relieve pain, you can take an analgesic (your doctor can help you choose which medicine is right for you), have a snack, lie down to sleep for half an hour, ventilate the room and massage your head.

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Eye exercise 👀

1) Close your eyes tightly for 3-5 seconds. Repeat 6-8 times.

2) Blink rapidly for 1-2 minutes.

3) With three fingers of each hand, lightly press the upper eyelids of closed eyes for 2 seconds.

4) Look up, down, right, left - without turning your head.

5) Rotate your eyes in a circle: down, right, up, left and back.

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It's all going to be Coca-Cola: How is a deadly threat masquerading as a holiday? ☠️

🗣 What is harmful to the world's most promoted drink, and why is there so little information in the media about the dangers it carries?

🧨 The formula for success: sugar plus acid.

The main complaints about Coca-Cola's branded drink made by health professionals in private conversations are that it contains insane amounts of sugar and orthophosphoric acid. According to data posted by the company itself on the labels of Classic Coke, there are 10.6 grams of sugar in 100 milliliters of the drink.

Is this a lot or a little? The World Health Organization (WHO) states that a relatively safe daily dose of sugar is between 20 and 50 grams. In other words, one half-liter glass of cola contains a two-day sugar intake.

It is easy to calculate that drinking a two-liter bottle of cola is like eating sweets for eight days, including tea and coffee with sugar, cakes, candy and in general everything that somehow contains glucose.

Orthophosphoric acid is the second component that appears to be most harmful to the health of fans of the "great American drink," as its makers call it. The aggressiveness of this compound is such that it is brought to Coca-Cola plants in tanks made of corrosion-resistant materials. Ordinary steel tanks are not suitable for this purpose.

It is the presence of acid that brought "Coca-Cola" an extraordinary fame in narrow professional circles - plumbers, mechanics and American policemen: it perfectly removes rust, eats clogs in pipes and washes blood off the asphalt. At the same time, according to the company, "without affecting" the health of consumers.

The next component of fizz, which also can not go to the benefit of people who use it, is sodium cyclamate. It is a synthetic sugar substitute that is about 30 to 50 times sweeter than natural glucose. In the food industry, this additive is designated by the code E952.

In the mid-60s it was recognized as a carcinogen: experiments showed that cyclamic acid and its salts accumulate in body tissues and cause bladder cancer in laboratory rats.

10 serious consequences after drinking Coca-Cola ❗️

1. Avitaminosis.
2. Bone fractures.
3. erosion of tooth enamel.
4. Anxiety.
5. Obesity.
6. Skin problems.
7. Heart and vascular problems.
8. Risk of cancer.
9. Resistance to insulin.
10. Kidney failure.

Be sure to share with a friend 👉🏻

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