Treatment of a fatty lump (lipoma)
Many of you probably know what a fatty lump is. It is a painless lump on the body that does not cause any inconvenience except for its unnatural appearance. It is just there, and many people put up with it and live with it for years.
It's scary to go under the surgeon's knife, and the fatty lump will reappear shortly after the operation to remove it. But as with any disease, folk medicine has a recipe for painless removal of a fatty streak.
Here is a simple but effective remedy:
๐ฑPeel an ordinary red beet
๐ฑGrate a little and apply it to the fatty liver.
๐ฑCover with cellophane and tie it tightly overnight. Use a new portion of beets every day.
After 3 days, the fatty liver will break through, and you will only need to wipe the leaking liquid with a napkin.
Therefore, there will be one small discomfort, which will soon pass.
Be healthy!
Join: t.me/Health Time๐
Many of you probably know what a fatty lump is. It is a painless lump on the body that does not cause any inconvenience except for its unnatural appearance. It is just there, and many people put up with it and live with it for years.
It's scary to go under the surgeon's knife, and the fatty lump will reappear shortly after the operation to remove it. But as with any disease, folk medicine has a recipe for painless removal of a fatty streak.
Here is a simple but effective remedy:
๐ฑPeel an ordinary red beet
๐ฑGrate a little and apply it to the fatty liver.
๐ฑCover with cellophane and tie it tightly overnight. Use a new portion of beets every day.
After 3 days, the fatty liver will break through, and you will only need to wipe the leaking liquid with a napkin.
Therefore, there will be one small discomfort, which will soon pass.
Be healthy!
Join: t.me/Health Time๐
๐77โค40๐1
Forwarded from Gardening Tips ๐ ๐ฟ
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๐57โค16
Elixir from terrible papillomas
At the moment, the topic of getting rid of papillomas is important, so let's start with it
So, we will need:
๐ฑAloe vera juice - 2 tbsp.
๐ฑApple cider vinegar - 1 tbsp. l.
๐ฑTea tree essential oil - 3 drops.
๐ฑFresh lemon juice - 1 tsp.
๐ฑHoney - 1 tsp.
Mix all the ingredients and apply the elixir to the papillomas with a cotton swab or clean fingers.
Repeat the procedure twice a day for 2-3 weeks or until you notice improvement.
Remember that results may vary, and in case of any doubts or allergic reactions, it is better to consult a doctor.
Be healthy!
Join: t.me/Health Time๐
At the moment, the topic of getting rid of papillomas is important, so let's start with it
So, we will need:
๐ฑAloe vera juice - 2 tbsp.
๐ฑApple cider vinegar - 1 tbsp. l.
๐ฑTea tree essential oil - 3 drops.
๐ฑFresh lemon juice - 1 tsp.
๐ฑHoney - 1 tsp.
Mix all the ingredients and apply the elixir to the papillomas with a cotton swab or clean fingers.
Repeat the procedure twice a day for 2-3 weeks or until you notice improvement.
Remember that results may vary, and in case of any doubts or allergic reactions, it is better to consult a doctor.
Be healthy!
Join: t.me/Health Time๐
๐50โค27๐ฅฐ2
We remove 15 kg of toxins, only 2 ingredients are needed!
Cleansing the rectum from mucus, feces, parasites and harmful toxins is the best way to avoid various diseases!
Flaxseed flour is used to treat diseases such as:
โ
๐Gastritis
๐Colitis
๐Stomach ulcers
๐Infections of the urinary tract
๐Cystitis
๐ Inflammation of the upper respiratory tract
๐Overweight
โ
21 day cleansing procedure.
โ
Days 1 to 7: simply mix about 1 tablespoon of flaxseed flour with 100 ml of kefir.
โ
Days 8 to 14: Mix 2 tablespoons of flaxseed flour with 100 ml of kefir.
โ
Days 15 to 21: add 3 tablespoons of flaxseed flour to 150 ml of kefir. Drink the mixture before breakfast, extra.
โ
Use fresh flaxseed if you cannot use flour.
โ
Just grind the flaxseed into a powder.
Be healthy!
Join: t.me/Health Time๐
Cleansing the rectum from mucus, feces, parasites and harmful toxins is the best way to avoid various diseases!
Flaxseed flour is used to treat diseases such as:
โ
๐Gastritis
๐Colitis
๐Stomach ulcers
๐Infections of the urinary tract
๐Cystitis
๐ Inflammation of the upper respiratory tract
๐Overweight
โ
21 day cleansing procedure.
โ
Days 1 to 7: simply mix about 1 tablespoon of flaxseed flour with 100 ml of kefir.
โ
Days 8 to 14: Mix 2 tablespoons of flaxseed flour with 100 ml of kefir.
โ
Days 15 to 21: add 3 tablespoons of flaxseed flour to 150 ml of kefir. Drink the mixture before breakfast, extra.
โ
Use fresh flaxseed if you cannot use flour.
โ
Just grind the flaxseed into a powder.
Be healthy!
Join: t.me/Health Time๐
โค78๐33
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Ready to give your body the ultimate detox?
Sip on Heavy Metal Detox Smoothie and feel the cleansing effects of nature's goodness!
The BRAIN unfortunately is the TARGET for heavy metals. Research has already confirmed that degenerative brain conditions like alzeimers and dementia are linked to metal toxicity. When small amounts of these materials enter our body from the sources listed above, they get stored in our tissues and organs if our elimination pathways are blocked. Most peopleโs kidneys are not filtering properly. Which is why even tiny traces of these metals can end up bioaccumulating within the body over time. The same goes with plastic (water bottles, plastic storage containers, etc).
The metal deposits sit on neurons and block neural communication โ such as with compulsive disorders such as OCD.
Just think about it: If there are traces of plastics, aluminum, mercury, lead saturating brain tissue and interfering with our neural networkingโ then memory issues, mental illness, brain fog, and neurological problems are inevitably going to result. Especially in combination with the standard American diet, alcohol, drugs, chemical medications, and the chemical cleaners that are all so common in the American household nowadays. The US has a huge problem with toxicity overload and consumption of materials that were not designed to enter the human body.
RECIPEโฌ๏ธ
2 bananas
2 cups frozen wild blueberries
1 orange or fresh OJ
Half a bunch of cilantro
1 tbs of Atlantic dulse
1 tsp of barley grass juice powder & spirulina
Join: t.me/Health Time๐
Sip on Heavy Metal Detox Smoothie and feel the cleansing effects of nature's goodness!
The BRAIN unfortunately is the TARGET for heavy metals. Research has already confirmed that degenerative brain conditions like alzeimers and dementia are linked to metal toxicity. When small amounts of these materials enter our body from the sources listed above, they get stored in our tissues and organs if our elimination pathways are blocked. Most peopleโs kidneys are not filtering properly. Which is why even tiny traces of these metals can end up bioaccumulating within the body over time. The same goes with plastic (water bottles, plastic storage containers, etc).
The metal deposits sit on neurons and block neural communication โ such as with compulsive disorders such as OCD.
Just think about it: If there are traces of plastics, aluminum, mercury, lead saturating brain tissue and interfering with our neural networkingโ then memory issues, mental illness, brain fog, and neurological problems are inevitably going to result. Especially in combination with the standard American diet, alcohol, drugs, chemical medications, and the chemical cleaners that are all so common in the American household nowadays. The US has a huge problem with toxicity overload and consumption of materials that were not designed to enter the human body.
RECIPEโฌ๏ธ
2 bananas
2 cups frozen wild blueberries
1 orange or fresh OJ
Half a bunch of cilantro
1 tbs of Atlantic dulse
1 tsp of barley grass juice powder & spirulina
Join: t.me/Health Time๐
โค56๐35
Folk methods of treating fungus โ
.
๐ Mix 10 g of propolis and 100 g of alcohol. Make a foot bath in a saturated solution of potassium permanganate, then wipe your feet and try (as much as possible) to stuff a mixture of propolis and alcohol under your nails, and then tie your fingers with a bandage. This bandage should be changed every other day. Usually 3 procedures are enough for the fungus to leave you.
๐Nail fungus on the hands can be cured in a week by doing the following procedures at night: soap the nail with tar soap, dip it in table salt and tie it with a bandage all night.
๐Steam the nail and wrap it with a cotton ball dipped in hydrogen peroxide. Do this twice a day. After 4-5 days, the nail will soften and can be cut off.
Stay healthy!
Join: t.me/Health Time๐
๐ Mix 10 g of propolis and 100 g of alcohol. Make a foot bath in a saturated solution of potassium permanganate, then wipe your feet and try (as much as possible) to stuff a mixture of propolis and alcohol under your nails, and then tie your fingers with a bandage. This bandage should be changed every other day. Usually 3 procedures are enough for the fungus to leave you.
๐Nail fungus on the hands can be cured in a week by doing the following procedures at night: soap the nail with tar soap, dip it in table salt and tie it with a bandage all night.
๐Steam the nail and wrap it with a cotton ball dipped in hydrogen peroxide. Do this twice a day. After 4-5 days, the nail will soften and can be cut off.
Stay healthy!
Join: t.me/Health Time๐
๐48โค15๐1
Carpathian recipe
- From many unpleasant moments with health ๐
This penny folk recipe:
๐ธ Treats cystitis;
๐ธ Removes sand from the kidneys;
๐ธStrengthens the muscular system, teeth and bones;
๐ธ Burns fat;
๐ธ Treats hypertension;
Cooking is easier than ever:
โ 5-6 tbsp. l millet pour hot water and rinse;
โ Strain the millet through a sieve and pour out the dirty water;
โ Put the clean, strained millet into a blender, add 1 tbsp of boiling water, and let it brew for 15 minutes. Then blend for 1 minute at maximum power;
โ Strain again through a fine sieve or cheesecloth;
โ Drink the resulting substance once a day 30 minutes before meals.
Duration: 1 month. 1 time per quarter.
Be healthy!
Join: t.me/Health Time๐
- From many unpleasant moments with health ๐
This penny folk recipe:
๐ธ Treats cystitis;
๐ธ Removes sand from the kidneys;
๐ธStrengthens the muscular system, teeth and bones;
๐ธ Burns fat;
๐ธ Treats hypertension;
Cooking is easier than ever:
โ 5-6 tbsp. l millet pour hot water and rinse;
โ Strain the millet through a sieve and pour out the dirty water;
โ Put the clean, strained millet into a blender, add 1 tbsp of boiling water, and let it brew for 15 minutes. Then blend for 1 minute at maximum power;
โ Strain again through a fine sieve or cheesecloth;
โ Drink the resulting substance once a day 30 minutes before meals.
Duration: 1 month. 1 time per quarter.
Be healthy!
Join: t.me/Health Time๐
๐45โค14
Getting rid of tartar
โซ๏ธ40 g. walnut shells.
โซ๏ธ1 tbsp. water.
Boil the shells in water for 20 minutes. Strain the mixture after it has cooled. Soak a toothbrush in the walnut broth for 10 minutes. Brush your teeth thoroughly. Repeat 3 times a day until tartar is completely removed.
The shell is a strong antibacterial agent. It helps to clean the enamel surface from unpleasant plaque. The procedure is useful for those who suffer from bleeding gums.
Join: t.me/Health Time๐
โซ๏ธ40 g. walnut shells.
โซ๏ธ1 tbsp. water.
Boil the shells in water for 20 minutes. Strain the mixture after it has cooled. Soak a toothbrush in the walnut broth for 10 minutes. Brush your teeth thoroughly. Repeat 3 times a day until tartar is completely removed.
The shell is a strong antibacterial agent. It helps to clean the enamel surface from unpleasant plaque. The procedure is useful for those who suffer from bleeding gums.
Join: t.me/Health Time๐
๐58โค20๐ฅ1
SHOCKING AVOCADO TIP
Did You Know?
๐AVOCADOS last way longer if you store them in water in the fridge. These have been here for 2 WEEKS while the ones on the countertop rotted. This is so huge for all of us.
THE VERY BEST GUACAMOLE EVER RECIPES
1/2 cup Sour cream
4 oz Cream cheese
2 Avocados
Bunch of chopped Cilantro
1/2 lime juice
1 t Garlic powder
1 t Oregon
1 t Cumin
1/4 c Pickled jalapeรฑoโs
1/4 chopped Red onion
1t Chicken bouillon (I use jar bouillon paste. It is concentrated. If using cubes use one)
Iโm a โkitchen witchโ so I donโt measure. Each dish I prepare love joy happiness health financial wealth hope allow me to put in just the right amounts of seasonings)
So add your seasonings to your taste. Discovering the Kitchen Witch in you. Sending you Peace and Love from my heart. โค๏ธโค๏ธโค๏ธ
Join: t.me/Health Time๐
Did You Know?
๐AVOCADOS last way longer if you store them in water in the fridge. These have been here for 2 WEEKS while the ones on the countertop rotted. This is so huge for all of us.
THE VERY BEST GUACAMOLE EVER RECIPES
1/2 cup Sour cream
4 oz Cream cheese
2 Avocados
Bunch of chopped Cilantro
1/2 lime juice
1 t Garlic powder
1 t Oregon
1 t Cumin
1/4 c Pickled jalapeรฑoโs
1/4 chopped Red onion
1t Chicken bouillon (I use jar bouillon paste. It is concentrated. If using cubes use one)
Iโm a โkitchen witchโ so I donโt measure. Each dish I prepare love joy happiness health financial wealth hope allow me to put in just the right amounts of seasonings)
So add your seasonings to your taste. Discovering the Kitchen Witch in you. Sending you Peace and Love from my heart. โค๏ธโค๏ธโค๏ธ
Join: t.me/Health Time๐
๐48๐27โค25๐6๐ฅ5
Garlic tincture for a hundred diseases
๐ Recipe:
- Put 12 cloves of garlic in a transparent bottle, each divided into 4 parts. Pour three glasses of red wine. Close and put on the sunny side of the window for two weeks.
- Shake 2-3 times daily. Then strain and pour into a dark bottle.
๐ Application:
- Take 1 teaspoon 3 times a day for a month.
โซ๏ธ A miraculous remedy to remove salts from the body, increase efficiency, cleanse the blood, improve immunity, and strengthen blood vessels.
โซ๏ธ It strengthens the heart, cleanses the blood and tones the body.
โซ๏ธ It removes excess fat and improves metabolism. It is indispensable for women's diseases and inflammations. Gently cleanses the entire body of harmful deposits.
Join: t.me/Health Time๐
๐ Recipe:
- Put 12 cloves of garlic in a transparent bottle, each divided into 4 parts. Pour three glasses of red wine. Close and put on the sunny side of the window for two weeks.
- Shake 2-3 times daily. Then strain and pour into a dark bottle.
๐ Application:
- Take 1 teaspoon 3 times a day for a month.
โซ๏ธ A miraculous remedy to remove salts from the body, increase efficiency, cleanse the blood, improve immunity, and strengthen blood vessels.
โซ๏ธ It strengthens the heart, cleanses the blood and tones the body.
โซ๏ธ It removes excess fat and improves metabolism. It is indispensable for women's diseases and inflammations. Gently cleanses the entire body of harmful deposits.
Join: t.me/Health Time๐
๐60โค16๐9
Homemade ointment for fungus ๐๐ป
For more than a quarter of a century, I have been getting rid of all kinds of skin problems - itching, lichen, fungus, cracks in the heels - with an ointment that I prepare as follows. I put 1 raw egg in a half-liter jar, cut 200 g of butter into pieces and pour 100 g of 70% vinegar.
I close the jar with a plastic lid and put it on the bottom shelf of the refrigerator.
Once the shell has dissolved, which takes 7-10 days, I stir everything well with a wooden spoon. The ointment is ready.
It will last for a long time. Put some in a small jar for use, and leave the rest in the fridge.
Join: t.me/Health Time๐
For more than a quarter of a century, I have been getting rid of all kinds of skin problems - itching, lichen, fungus, cracks in the heels - with an ointment that I prepare as follows. I put 1 raw egg in a half-liter jar, cut 200 g of butter into pieces and pour 100 g of 70% vinegar.
I close the jar with a plastic lid and put it on the bottom shelf of the refrigerator.
Once the shell has dissolved, which takes 7-10 days, I stir everything well with a wooden spoon. The ointment is ready.
It will last for a long time. Put some in a small jar for use, and leave the rest in the fridge.
Join: t.me/Health Time๐
๐51โค19
Recipe for quick liver cleansing
Dear Friends, as promised, I am sharing a recipe for quick liver cleansing from toxins and toxins, which a friend from Dagestan advised me a long time ago! You will feel the effect the very next day!
โก๏ธ The recipe has been tested and the ingredients are available in every home. Pour into a large mug (300-350 ml):
๐ธ Turmeric - 1/2 tsp;
๐ธGinger - 1 tsp;
๐ธNutmeg - 1/3 tsp;
๐ธCinnamon - 1/3 tsp;
๐ธBlack pepper - 1/3 tsp.
๐ธPour 300 ml of boiling water and let it brew for 10 minutes. After 10 minutes, add 1 tbsp of lemon juice!
๐ If there are no problems with the gastrointestinal tract, you can drink directly on an empty stomach once a day. The course is 3 days.
This is a very useful drink not only for the liver, but also for the whole body!
Join: t.me/Health Time๐
Dear Friends, as promised, I am sharing a recipe for quick liver cleansing from toxins and toxins, which a friend from Dagestan advised me a long time ago! You will feel the effect the very next day!
โก๏ธ The recipe has been tested and the ingredients are available in every home. Pour into a large mug (300-350 ml):
๐ธ Turmeric - 1/2 tsp;
๐ธGinger - 1 tsp;
๐ธNutmeg - 1/3 tsp;
๐ธCinnamon - 1/3 tsp;
๐ธBlack pepper - 1/3 tsp.
๐ธPour 300 ml of boiling water and let it brew for 10 minutes. After 10 minutes, add 1 tbsp of lemon juice!
๐ If there are no problems with the gastrointestinal tract, you can drink directly on an empty stomach once a day. The course is 3 days.
This is a very useful drink not only for the liver, but also for the whole body!
Join: t.me/Health Time๐
๐58โค30
๐ฎ Delicious for skinny people - Soufflรฉ with ryazhenka
PBGU per 1 serving: 83/5/4/8
Ingredients:
โข 300 ml of ryazhenka ( 2.5%)
โข 50 ml water
โข- 1 tbsp cocoa
โข 10 g gelatin
โข sweetener to taste
โซ๏ธ Dilute gelatine with warm water, stir until dissolved.
โซ๏ธ Mix the rye with cocoa and sweetener, pour in the gelatine and beat everything with a blender/mixer.
โซ๏ธ Pour into molds
โซ๏ธ Put in the fridge for 2 hours or in the freezer for 30 minutes and it's ready.
Bon appetit!
Join: t.me/Health Time๐
PBGU per 1 serving: 83/5/4/8
Ingredients:
โข 300 ml of ryazhenka ( 2.5%)
โข 50 ml water
โข- 1 tbsp cocoa
โข 10 g gelatin
โข sweetener to taste
โซ๏ธ Dilute gelatine with warm water, stir until dissolved.
โซ๏ธ Mix the rye with cocoa and sweetener, pour in the gelatine and beat everything with a blender/mixer.
โซ๏ธ Pour into molds
โซ๏ธ Put in the fridge for 2 hours or in the freezer for 30 minutes and it's ready.
Bon appetit!
Join: t.me/Health Time๐
โค36๐22
๐ Delicious breakfast for skinny people - Curd scones in a frying pan
KBJU 172.19/14.13/7.44/11.45
โซ๏ธ 1 egg
โซ๏ธ 30g rice flour
โซ๏ธ 70g cottage cheese (2% from briquette)
โซ๏ธ 25g cheese
โซ๏ธ 25g smoked/boiled chicken breast (or ham up to 130 kcal per 100g)
โซ๏ธ dill, parsley
โซ๏ธ salt
โซ๏ธ 40g milk.
โซ๏ธ Mix everything except the cheese. Slice the cheese thinly. Place half of the mixture, cheese and the other half of the mixture in the heated skillet. Bake on 2 sides.
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KBJU 172.19/14.13/7.44/11.45
โซ๏ธ 1 egg
โซ๏ธ 30g rice flour
โซ๏ธ 70g cottage cheese (2% from briquette)
โซ๏ธ 25g cheese
โซ๏ธ 25g smoked/boiled chicken breast (or ham up to 130 kcal per 100g)
โซ๏ธ dill, parsley
โซ๏ธ salt
โซ๏ธ 40g milk.
โซ๏ธ Mix everything except the cheese. Slice the cheese thinly. Place half of the mixture, cheese and the other half of the mixture in the heated skillet. Bake on 2 sides.
Join: t.me/Health Time๐
๐26โค13๐9๐ฅ1
๐ Delicious lunch for thin people - Pizza-flavored cutlets
per 100g: 110/18/3/1
โ
โซ๏ธ Chicken (my breast) - 300g
โซ๏ธ Hard cheese - 100 g
โซ๏ธ Tomato paste - 20 g
โซ๏ธ Salt, spices (I have Italian herbs) - to taste.
โซ๏ธ Egg - 1 pc
โ
Preparation:
โซ๏ธ We make mincemeat from chicken. To do this, pass it through a mixer or meat grinder.
โซ๏ธ Grate cheese on a coarse grater.
โซ๏ธ Mix all the ingredients.
Heat a frying pan. Put the cutlets with the help of a spoon and fry under the lid for 3-4 minutes on each side. Done!
Join: t.me/Health Time๐
per 100g: 110/18/3/1
โ
โซ๏ธ Chicken (my breast) - 300g
โซ๏ธ Hard cheese - 100 g
โซ๏ธ Tomato paste - 20 g
โซ๏ธ Salt, spices (I have Italian herbs) - to taste.
โซ๏ธ Egg - 1 pc
โ
Preparation:
โซ๏ธ We make mincemeat from chicken. To do this, pass it through a mixer or meat grinder.
โซ๏ธ Grate cheese on a coarse grater.
โซ๏ธ Mix all the ingredients.
Heat a frying pan. Put the cutlets with the help of a spoon and fry under the lid for 3-4 minutes on each side. Done!
Join: t.me/Health Time๐
โค36๐12๐ฅ3๐1๐1
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CHOCOLATE CAKE
โ๏ธ 1 cup semolina
โ๏ธ Milk -1 cup
โ๏ธ Egg-1pc
โ๏ธ Cocoa - 3 tbsp.
โ๏ธ Baking powder 2 tsp.
โ๏ธ Vanilla - 1 sachet
โ๏ธ Sweetener to taste
1๏ธโฃ Pour the semolina with milk and leave it for 20 minutes.
2๏ธโฃ Add egg, cocoa, vanillin, leavening agent and sweetener. Mix well.
3๏ธโฃ Pour the mixture into the mold and bake for 30 minutes at 180 ยฐC.
4๏ธโฃ Take the cake out and soak it (dilute 1 tbsp cocoa with a little water).
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โ๏ธ 1 cup semolina
โ๏ธ Milk -1 cup
โ๏ธ Egg-1pc
โ๏ธ Cocoa - 3 tbsp.
โ๏ธ Baking powder 2 tsp.
โ๏ธ Vanilla - 1 sachet
โ๏ธ Sweetener to taste
1๏ธโฃ Pour the semolina with milk and leave it for 20 minutes.
2๏ธโฃ Add egg, cocoa, vanillin, leavening agent and sweetener. Mix well.
3๏ธโฃ Pour the mixture into the mold and bake for 30 minutes at 180 ยฐC.
4๏ธโฃ Take the cake out and soak it (dilute 1 tbsp cocoa with a little water).
Join: t.me/Health Time๐
๐48โค22
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TRAINING with ribbons for beautiful legs
After this workout your legs will be on fire ๐ฅ Exercises are performed in order in 3-4 approaches with rest 1-2 minutes (according to how you feel).
โ
โ๏ธ Beginners 10 times
โ๏ธ Intermediate level 15 times
โ๏ธ Strong 18-20 times
โ
โช๏ธ Start with a warm-up
โช๏ธ Exercises can be done in a loose order.
โช๏ธ We finish the workout with stretching.
Join: t.me/Health Time๐
After this workout your legs will be on fire ๐ฅ Exercises are performed in order in 3-4 approaches with rest 1-2 minutes (according to how you feel).
โ
โ๏ธ Beginners 10 times
โ๏ธ Intermediate level 15 times
โ๏ธ Strong 18-20 times
โ
โช๏ธ Start with a warm-up
โช๏ธ Exercises can be done in a loose order.
โช๏ธ We finish the workout with stretching.
Join: t.me/Health Time๐
๐39โค8
Forwarded from I AM HEALTY๐ฉท
The most powerful detoxification of the body during sleep! Try it and you will feel...
Over time, our body accumulates many toxins that interfere with the normal functioning of internal organs.
โบ Joint pain will go away.
โบ Headaches will be less frequent.
โบ Leg swelling will decrease.
โบ Mood will improve
Buy cotton socks, bandages and a self-adhesive bandage.
๐ฉ You will need:
โบ Garlic - 5 cloves
โบ Onion - 1
โบ Water - 100 ml
โ๏ธ Chop the garlic and onion and place in boiling water.
โ๏ธ Cook for 5 minutes, cool and soak a sponge (cotton swab).
โ๏ธ Attach to the center of the foot with a self-adhesive bandage. Put on a pair of socks.
โ๏ธ At the morning when you remove the bandage, you will see that the bandage has become dark.
โ๏ธ The optimal course is 7 compresses per day, and then once a week. Repeat in 3-4 months.
Join: t.me/I_AM_HEALTY๐
Over time, our body accumulates many toxins that interfere with the normal functioning of internal organs.
Buy cotton socks, bandages and a self-adhesive bandage.
โ๏ธ The optimal course is 7 compresses per day, and then once a week. Repeat in 3-4 months.
Join: t.me/I_AM_HEALTY๐
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โค64๐23โคโ๐ฅ1
10 COMBINATIONS FOR FRUIT SMOOTHIES๐๐๐
1๏ธโฃ strawberries + banana + coconut milk
2๏ธโฃ Frozen berries + drinkable yogurt
3๏ธโฃ Banana + cocoa + milk
4๏ธโฃ Grapes + kiwi + soft pear+water
5๏ธโฃ Banana + kefir + black currants
6๏ธโฃ Kiwi + celery + orange + water + lemon juice + honey
7๏ธโฃ Grapefruit + strawberry + orange + water
8๏ธโฃ Banana + raspberries + honey + nuts
9๏ธโฃ Apple + banana + yogurt + cinnamon
๐ Peach + strawberry + yogurt
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1๏ธโฃ strawberries + banana + coconut milk
2๏ธโฃ Frozen berries + drinkable yogurt
3๏ธโฃ Banana + cocoa + milk
4๏ธโฃ Grapes + kiwi + soft pear+water
5๏ธโฃ Banana + kefir + black currants
6๏ธโฃ Kiwi + celery + orange + water + lemon juice + honey
7๏ธโฃ Grapefruit + strawberry + orange + water
8๏ธโฃ Banana + raspberries + honey + nuts
9๏ธโฃ Apple + banana + yogurt + cinnamon
๐ Peach + strawberry + yogurt
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In our fast-paced lives, stress from our jobs and environmental toxins can exhaust our bodies by constantly triggering stress hormones. While itโs normal to experience stress, remaining in a constant state of stress can have a detrimental impact on our overall well-being. Thatโs why itโs crucial to reduce inflammation in our bodies and alleviate stress.
Introducing the Adrenal Support Shots, packed with superstar ingredients that work together to lower inflammation markers and reduce stress levels within your body.
This powerful combination of Ginger, Turmeric, Pineapple, Black Pepper, and Coconut Water offers numerous benefits:
- Antioxidant properties
- Antiviral effects
- Immune-boosting capabilities
- Hormone-balancing support
- Anti-inflammatory properties
Hereโs the recipe for these remarkable shots:
๐ Half Pineapple
๐ฟ 1 Ginger Root (adjust spiciness to your preference)
๐ฟ 1 Turmeric Root
๐ถ Pinch of Black Pepper
๐ฅฅ 8oz of Coconut Water
๐ A splash of Apple Cider Vinegar
Blend everything together well.
Strain and bottle.
Refrigerate immediately.
Instructions to support your Adrenal glands:
1๏ธโฃ Start your day by drinking this shot first thing in the morning, along with a pinch of Celtic salt (for minerals and increased absorption rate).
2๏ธโฃ Follow it up with a nutritious, high-protein breakfast.
3๏ธโฃ Throughout the day, prioritize exercise and clean eating.
4๏ธโฃ Be mindful of the toxins present in the products you use daily and take steps to eliminate them.
Join: t.me/Health Time๐
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