Health Time๐Ÿ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!โค๏ธ





Educational only; not medical advice.
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Turmeric for phlegm in the throat

Turmeric contains curcumin, a component with powerful antibacterial and antiseptic properties. Turmeric root is very effective in eliminating mucus, bacteria and phlegm.

๐Ÿฅฃ Product composition:

- 1 cup of warm water;
- ยฝ teaspoon of salt;
- 1 teaspoon of turmeric

๐Ÿต Preparation:

Mix all the ingredients and gargle several times a day for a few minutes. This simple method will quickly remove phlegm and cure any respiratory infection.

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๐Ÿ’โ€โ™€๏ธHereโ€™s the deal with Honey-Soaked Onions!

๐Ÿ’ชThese are two all-natural ingredients that, when combined, provide a powerful compound with numerous beneficial effects on health!

๐ŸคฉHere are 3 unique benefits of this combination :

1๏ธโƒฃBoosts immune system :
โ€“ Onion soaked in honey has immune-boosting properties that can help prevent and fight off infections.

2๏ธโƒฃImproves heart health :
โ€“ The antioxidants in onions and the anti-inflammatory properties in honey can help improve heart health by reducing the risk of cardiovascular disease.

3๏ธโƒฃProvides natural energy :
โ€“ Honey contains natural sugars that can provide a quick burst of energy, while onions contain nutrients that can help maintain energy levels throughout the day.

Keep in mind about :

๐ŸฏHoney :
โ€“ Buy local one for better benefits, make sure its unfiltered and raw

๐Ÿง…Onions :
โ€“ Also try to buy local ones, red one would be the best option

๐Ÿคทโ€โ™€๏ธHow often should you take this?
Take of the combination 3-5 times a day if youโ€™re feeling under the weather.\

๐Ÿ‘ถFor children :
2-3 tsp a day

๐ŸฆพAdditional things to add to this mixure to make it even powerful :
- Adding Garlic to the mixture can increase its antibacterial, antiviral, and anti-inflammatory properties.
- Adding Lemon to the mixture can increase its vitamin C content, which can help support the immune system
- Adding Ginger to the mixture can increase its anti-inflammatory and digestive properties, which can help reduce inflammation and improve digestion.

โŒDisclaimers :
- Dont give honey to kids under the age of one
- May interact with certain medications, including blood thinners and diabetes medications

Follow For Daily Reasearched Holistic Remedies and Healthy Tips & Tricks๐Ÿฅฐ

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Magic cream!
โ €
โ—๏ธ Anti-wrinkle cream that will smooth the worst skin in a week!
You will see the first result in just 3 days! The recipe is simple and truly magical.


All you need is:
๐ŸŸข 100 g of cream
๐ŸŸข One raw egg yolk from a chicken egg
๐ŸŸข One tbsp. of liquid honey (if you don't have liquid honey, you'll have to melt the candied one in a water bath)
๐ŸŸข A tsp. of lemon juice
๐ŸŸข Two dessert flakes of good cognac

And then everything is simple: mix all the ingredients well, and every day, and preferably in the evening, apply to a cleanly washed face. After about an hour, rinse off with warm water and then do not smear anything.

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Forwarded from Forbidden History
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Multi-Millionaire Earl Nightingale shares life changing advice about the secret to succeed at anything in life

Yours, Richard Wilson.

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Uses of hydrogen peroxide that you should know about!

๐Ÿ”ป1. Destruction of viruses: 3 drops of peroxide in each ear - and the cold is gone! It also helps to get rid of earwax.

๐Ÿ”ป2. Pesticide removal: add 60 ml of peroxide to 700 ml of water when washing vegetables and fruits to remove traces of pesticides from them.
3. Killing germs: add 0.5 liters of peroxide to 3.5 liters of water and spray in the air to kill airborne bacteria.

๐Ÿ”ป3. In case of a runny nose: 1 capful of peroxide per glass of water, rinse the stuffy nose.

๐Ÿ”ป4. In case of toothache: mix coconut oil with peroxide and rinse your mouth.

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Solution against leg pain!
โ €
Pour 2-3 liters of warm water into a basin or bucket, add laundry soap (toilet soap is not good!) to make the water white as milk.
Add a handful of baking soda and sea salt (any kind will do), stir until dissolved, add hot water from the kettle that you can tolerate.

Dip your feet in this solution up to the ankle for 15 minutes - not a minute more, otherwise the reverse process will begin!

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An Indonesian scientist has revealed the real root cause of your stubborn belly fat and itโ€™s NOT what you thinkโ€ฆ

95% of trial participants lost at least 25 pounds with this bizarre Blue Tonic ritual and the average weight loss in the group was 53 pounds.

Try this for yourself tonight..

โž” Oriental Blue Tonic Melts Fat As you Sleep.

Stop wasting time with fad diets and workout plans! Simply take one scoop of the blue tonic before bed and watch as the fat melts away by morning.

๐Ÿ‘‡ ๐Ÿ‘‡ ๐Ÿ‘‡
https://bit.ly/sumatratonic24
https://bit.ly/sumatratonic24
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ALKALINE HEALTH BENEFITS

โ€œNO disease, including cancer, can exist in an alkaline environment.โ€
- Dr. Otto Warburg, 1931 Nobel Prize winner for cancer discovery



BEST WAYS TO ALKALIZE YOUR BODY
โ€ข Drink light lemon water in the morning
โ€ข Drink coconut water regularly
โ€ข Eat more dark green vegetables & sprouts
โ€ข Add a teaspoon of natural baking soda to water and drink it first thing in the morning

I have a bag of baking soda in the kitchen and in my car and I put about 1/2 tsp under my tongue a few times a day. Let the baking soda dissolve, swallow the remainder. This helps keep me alkaline.

Bobโ€™s Redmill baking soda is the brand I use and itโ€™s aluminum free.

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Treatment of a fatty lump (lipoma)

Many of you probably know what a fatty lump is. It is a painless lump on the body that does not cause any inconvenience except for its unnatural appearance. It is just there, and many people put up with it and live with it for years.

It's scary to go under the surgeon's knife, and the fatty lump will reappear shortly after the operation to remove it. But as with any disease, folk medicine has a recipe for painless removal of a fatty streak.

Here is a simple but effective remedy:

๐ŸŒฑPeel an ordinary red beet
๐ŸŒฑGrate a little and apply it to the fatty liver.
๐ŸŒฑCover with cellophane and tie it tightly overnight. Use a new portion of beets every day.

After 3 days, the fatty liver will break through, and you will only need to wipe the leaking liquid with a napkin.

Therefore, there will be one small discomfort, which will soon pass.

Be healthy!

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Best gardening tricks and tips

Best regards, Mike

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Elixir from terrible papillomas

At the moment, the topic of getting rid of papillomas is important, so let's start with it

So, we will need:

๐ŸŒฑAloe vera juice - 2 tbsp.
๐ŸŒฑApple cider vinegar - 1 tbsp. l.
๐ŸŒฑTea tree essential oil - 3 drops.
๐ŸŒฑFresh lemon juice - 1 tsp.
๐ŸŒฑHoney - 1 tsp.

Mix all the ingredients and apply the elixir to the papillomas with a cotton swab or clean fingers.

Repeat the procedure twice a day for 2-3 weeks or until you notice improvement.

Remember that results may vary, and in case of any doubts or allergic reactions, it is better to consult a doctor.

Be healthy!

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We remove 15 kg of toxins, only 2 ingredients are needed!

Cleansing the rectum from mucus, feces, parasites and harmful toxins is the best way to avoid various diseases!

Flaxseed flour is used to treat diseases such as:
โ €
๐Ÿ”˜Gastritis
๐Ÿ”˜Colitis
๐Ÿ”˜Stomach ulcers
๐Ÿ”˜Infections of the urinary tract
๐Ÿ”˜Cystitis
๐Ÿ”˜ Inflammation of the upper respiratory tract
๐Ÿ”˜Overweight
โ €
21 day cleansing procedure.

โ €
Days 1 to 7: simply mix about 1 tablespoon of flaxseed flour with 100 ml of kefir.
โ €
Days 8 to 14: Mix 2 tablespoons of flaxseed flour with 100 ml of kefir.
โ €
Days 15 to 21: add 3 tablespoons of flaxseed flour to 150 ml of kefir. Drink the mixture before breakfast, extra.
โ €
Use fresh flaxseed if you cannot use flour.
โ €
Just grind the flaxseed into a powder.

Be healthy!


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Ready to give your body the ultimate detox?

Sip on Heavy Metal Detox Smoothie and feel the cleansing effects of nature's goodness!

The BRAIN unfortunately is the TARGET for heavy metals. Research has already confirmed that degenerative brain conditions like alzeimers and dementia are linked to metal toxicity. When small amounts of these materials enter our body from the sources listed above, they get stored in our tissues and organs if our elimination pathways are blocked. Most peopleโ€™s kidneys are not filtering properly. Which is why even tiny traces of these metals can end up bioaccumulating within the body over time. The same goes with plastic (water bottles, plastic storage containers, etc).

The metal deposits sit on neurons and block neural communication โ€” such as with compulsive disorders such as OCD.

Just think about it: If there are traces of plastics, aluminum, mercury, lead saturating brain tissue and interfering with our neural networkingโ€” then memory issues, mental illness, brain fog, and neurological problems are inevitably going to result. Especially in combination with the standard American diet, alcohol, drugs, chemical medications, and the chemical cleaners that are all so common in the American household nowadays. The US has a huge problem with toxicity overload and consumption of materials that were not designed to enter the human body.

RECIPEโฌ‡๏ธ

2 bananas

2 cups frozen wild blueberries

1 orange or fresh OJ

Half a bunch of cilantro

1 tbs of Atlantic dulse

1 tsp of barley grass juice powder & spirulina

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Folk methods of treating fungus โœ….

๐Ÿ“ Mix 10 g of propolis and 100 g of alcohol. Make a foot bath in a saturated solution of potassium permanganate, then wipe your feet and try (as much as possible) to stuff a mixture of propolis and alcohol under your nails, and then tie your fingers with a bandage. This bandage should be changed every other day. Usually 3 procedures are enough for the fungus to leave you.

๐Ÿ“Nail fungus on the hands can be cured in a week by doing the following procedures at night: soap the nail with tar soap, dip it in table salt and tie it with a bandage all night.

๐Ÿ“Steam the nail and wrap it with a cotton ball dipped in hydrogen peroxide. Do this twice a day. After 4-5 days, the nail will soften and can be cut off.

Stay healthy!

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Carpathian recipe

- From many unpleasant moments with health ๐Ÿ‘‡

This penny folk recipe:
๐Ÿ”ธ Treats cystitis;
๐Ÿ”ธ Removes sand from the kidneys;
๐Ÿ”ธStrengthens the muscular system, teeth and bones;
๐Ÿ”ธ Burns fat;
๐Ÿ”ธ Treats hypertension;

Cooking is easier than ever:

โœ… 5-6 tbsp. l millet pour hot water and rinse;
โœ…Strain the millet through a sieve and pour out the dirty water;
โœ…Put the clean, strained millet into a blender, add 1 tbsp of boiling water, and let it brew for 15 minutes. Then blend for 1 minute at maximum power;
โœ… Strain again through a fine sieve or cheesecloth;
โœ… Drink the resulting substance once a day 30 minutes before meals.
Duration: 1 month. 1 time per quarter.

Be healthy!

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๐Ÿ‘45โค14
Getting rid of tartar

โ–ซ๏ธ40 g. walnut shells.
โ–ซ๏ธ1 tbsp. water.

Boil the shells in water for 20 minutes. Strain the mixture after it has cooled. Soak a toothbrush in the walnut broth for 10 minutes. Brush your teeth thoroughly. Repeat 3 times a day until tartar is completely removed.

The shell is a strong antibacterial agent. It helps to clean the enamel surface from unpleasant plaque. The procedure is useful for those who suffer from bleeding gums.

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SHOCKING AVOCADO TIP
Did You Know?


๐Ÿ’šAVOCADOS last way longer if you store them in water in the fridge. These have been here for 2 WEEKS while the ones on the countertop rotted. This is so huge for all of us.

THE VERY BEST GUACAMOLE EVER RECIPES

1/2 cup Sour cream
4 oz Cream cheese
2 Avocados 
Bunch of chopped Cilantro 
1/2 lime juice
1 t Garlic powder 
1 t Oregon 
1 t Cumin 
1/4 c Pickled jalapeรฑoโ€™s 
1/4 chopped Red onion 
1t Chicken bouillon (I use jar bouillon paste. It is concentrated. If using cubes use one)

Iโ€™m a โ€˜kitchen witchโ€™ so I donโ€™t measure. Each dish I prepare love joy happiness health financial wealth hope allow me to put in just the right amounts of seasonings) 
So add your seasonings to your taste. Discovering the Kitchen Witch in you. Sending you Peace and Love from my heart. โค๏ธโค๏ธโค๏ธ

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Garlic tincture for a hundred diseases

๐Ÿ“ Recipe:
- Put 12 cloves of garlic in a transparent bottle, each divided into 4 parts. Pour three glasses of red wine. Close and put on the sunny side of the window for two weeks.
- Shake 2-3 times daily. Then strain and pour into a dark bottle.

๐Ÿ“ Application:
- Take 1 teaspoon 3 times a day for a month.

โ–ซ๏ธ A miraculous remedy to remove salts from the body, increase efficiency, cleanse the blood, improve immunity, and strengthen blood vessels.
โ–ซ๏ธ It strengthens the heart, cleanses the blood and tones the body.
โ–ซ๏ธ It removes excess fat and improves metabolism. It is indispensable for women's diseases and inflammations. Gently cleanses the entire body of harmful deposits.

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Homemade ointment for fungus ๐Ÿ‘๐Ÿป

For more than a quarter of a century, I have been getting rid of all kinds of skin problems - itching, lichen, fungus, cracks in the heels - with an ointment that I prepare as follows. I put 1 raw egg in a half-liter jar, cut 200 g of butter into pieces and pour 100 g of 70% vinegar.

I close the jar with a plastic lid and put it on the bottom shelf of the refrigerator.

Once the shell has dissolved, which takes 7-10 days, I stir everything well with a wooden spoon. The ointment is ready.

It will last for a long time. Put some in a small jar for use, and leave the rest in the fridge.

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Recipe for quick liver cleansing

Dear Friends, as promised, I am sharing a recipe for quick liver cleansing from toxins and toxins, which a friend from Dagestan advised me a long time ago! You will feel the effect the very next day!

โšก๏ธ The recipe has been tested and the ingredients are available in every home. Pour into a large mug (300-350 ml):
๐Ÿ”ธ Turmeric - 1/2 tsp;
๐Ÿ”ธGinger - 1 tsp;
๐Ÿ”ธNutmeg - 1/3 tsp;
๐Ÿ”ธCinnamon - 1/3 tsp;
๐Ÿ”ธBlack pepper - 1/3 tsp.
๐Ÿ”ธPour 300 ml of boiling water and let it brew for 10 minutes. After 10 minutes, add 1 tbsp of lemon juice!

๐Ÿ‘‰ If there are no problems with the gastrointestinal tract, you can drink directly on an empty stomach once a day. The course is 3 days.

This is a very useful drink not only for the liver, but also for the whole body!

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๐Ÿ‘58โค30
๐Ÿฎ Delicious for skinny people - Soufflรฉ with ryazhenka
PBGU per 1 serving: 83/5/4/8


Ingredients:
โ€ข 300 ml of ryazhenka ( 2.5%)
โ€ข 50 ml water
โ€ข- 1 tbsp cocoa
โ€ข 10 g gelatin
โ€ข sweetener to taste

โ–ซ๏ธ Dilute gelatine with warm water, stir until dissolved.
โ–ซ๏ธ Mix the rye with cocoa and sweetener, pour in the gelatine and beat everything with a blender/mixer.
โ–ซ๏ธ Pour into molds
โ–ซ๏ธ Put in the fridge for 2 hours or in the freezer for 30 minutes and it's ready.

Bon appetit!

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