Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Ideal for weight loss, shiny skin and beautiful hair

This is the perfect drink for those who are seriously concerned about the problem of excess weight.

πŸ‘‰ Recipe:
Ξ’ 1 liter of boiling water, pour 3 tablespoons of flaxseed and leave it overnight. We recommend using a thermos.

In the morning you should strain it. You will get a slightly mucilaginous liquid - flaxseed jelly.

⚫️ Ξ’ You should consume this drink throughout the day, about 150 ml, 3 to 4 times a day, 30 minutes before meals.

It is recommended to consume flaxseed tea for 10 days, and then take a break for 10 days.

⚫️ If you want to achieve the desired result, you can repeat the procedure. In order to lose weight and not gain it again, you will need to drink 3 to 5 courses. You need to drink enough water during these days.

Take care of your health and don't forget to share with your family ❀️

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πŸŸͺ🟑DETOX FROM THE VAXπŸŸͺ🟑

πŸ’šDr. Carrie Madej explains how to detox from the vaccine.

- Baking Soda
- Epson Salt
- Borax
- Bentonite Clay

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Π‘SHELF STABLE BUTTER....

To all the Preppers out there.... what are your experiences or tips to store butter?

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Did you know about cedar nuts?

AKA Pine nuts 🌰

Cures cancer! studies show there is 0% chance of getting cancer if you eat cedar nuts regularly.

Other benefits :
β€’ Improves eye health
β€’ Energy
β€’ Improves cardiovascular health

You just need to eat a handful of them to reap the benefits!

let cancer cells die and keep your immune system in tip top shape!

Share this amazing tip on your story, you add a question and i will answer to itπŸ˜„

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Starch fights wrinkles as well as a cosmetologist!
To do this, simply prepare a light face mask.


What do you need?

πŸ”ΈTake 1 tbsp of potato starch, dissolve it in half a glass of water and pour it into a saucepan. Then add 500 ml of boiling water and cook until thick. Add 5 tablespoons of freshly squeezed carrot juice and 1 tablespoon of sour cream.

πŸ”ΈStir thoroughly, cool and apply a thin layer on the face for 20-25 minutes. Rinse with warm water and apply a cream to your face. Store the mass in the refrigerator and use within three days.

This mask perfectly eliminates fine lines and wrinkles, moisturizes the skin and generally acts almost like the notorious Botox. For a more effective result, the mask should be done for 3 days in a row.

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This powerful remedy can not only fight of fever and cold like nothing but also fight almost every other disease!

Especially when it has seamoss

Have tried it?

Recipe :
β€’ 1/2 tbsp Elderberry
β€’ 1/2 tsp Turmeric
β€’ 1/2 big lime or whole small one
β€’ 1 tbsp Sea moss gel (link in bio)

Benefits :

Elderberry πŸ’œ :
β€’ May help to reduce the risk of chronic disease
β€’ Helps to improve exercise performance
β€’ Helps to reduce symptoms of the flu

Turmeric 🧑:
β€’ Improve heart health
β€’ Prevent against Alzheimer's and cancer
β€’ anti-inflammatory

Key lime πŸ’š:
β€’ Helps prevent kidney stones
β€’ Helps with iron absorption
β€’ Fight sinfections

Sea moss (Irish moss) 🌊:
β€’ Increases good gut microbes by 4x
β€’ Get rid of any skin problems
β€’ Improves metabolism, which leads to weight loss

You may think agave is unhealthy but if its organic it’s perfectly fine!

You know why this remedy is so powerful?

Because of sea moss, it has 90% of minerals and things our bodies are made of!

There are many more benefits of sea moss, if you would like to know rest of them check out our website, link in bio.

Share this amazing remedy with someone who has been feeling sick lately, this will help them πŸ’―

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πŸ’‘Over 93% of Dental Patients Don't Know This
πŸ’₯ https://tinyurl.com/TheProDentiim
πŸ’₯ https://tinyurl.com/TheProDentiim
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Drink this tea to reduce inflammation and blood sugar levels.

Ingredients:

-1 apple
-1 lemon
-1 tsp cinnamon powder
-2 cinnamon sticks
-2 cups water

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🀩Rosemary & Clove Water :
Long, healthy hair is easier than you think!

This powerful combination is full of antioxidants, vitamins, and minerals that are good for your hair and make it look and feel better.

Rosemary :
β€’ Stimulates hair growth
β€’ Promotes a healthy scalp
β€’ Adds shine to dull strands,

Clove :
β€’ Reduces dandruff
β€’ Prevents hair loss.

Here’s a simple recipe for Rosemary & Clove Water for hair :

Ingredients :
β€’ 1 cup of water
β€’ 2-3 sprigs of fresh rosemary
β€’ 10-15 whole cloves

Instructions :
1. Boil the water in a saucepan.
2. Add the rosemary and cloves to the boiling water.
3. Reduce the heat and let the mixture simmer for 10-15 minutes.
4. Remove the saucepan from heat and let the mixture cool to room temperature.
5. Strain the mixture into a spray bottle or a large bowl.

πŸ“„Note. :
– You can store the mixture in the refrigerator for up to a week.

However, you can extend the shelf life by using sterilized containers and keeping it in a cool, dark place. If you notice any change in color or odor, it’s best to discard it and make a fresh batch.

πŸ€·β€β™€οΈHow to use :
– Repeated spraying throughout the day can help restore your hair and refresh the scent, has a final rinse after washing your hair

Get ready for your hair to reach new heights of health and beauty with this all-natural duo!

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The magic homemade ketchup recipe

3 kg tomatoes
0.5 kg apples
0.25 kg of onions
Chop everything and cook until the onions are soft. Chop with a blender and cook until the desired thickness, I cooked about 50 minutes.
Before the end of cooking, add 1.5 tablespoons of salt, 1.5 cups of sugar, do not forget to stir, and then burns, red pepper, ground black pepper to taste, 50 grams of apple cider vinegar, remove from the heat pour in small jars and seal.

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Japanese method of water treatment

It's worth a try!

Water is a universal solvent, which is the main component in metabolism, all minerals and trace elements are dissolved in water, absorbed into the blood, and penetrate from cell to cell.

Method of treatment:

1. In the morning after waking up, drink 4 glasses of water 160 ml (before brushing your teeth)
2. Brush your teeth, but do not eat or drink for 45 minutes.
3. After 45 minutes, you can have breakfast as usual.
4. After breakfast, lunch or dinner, do not drink or eat anything for 2 hours.
5. For elderly or sick people who cannot drink 4 glasses of water at a time, you can start with a smaller dose and gradually build up to the recommended amount.

The list below gives the recommended number of days for the main diseases:

1. High blood pressure - 30 days
2. Gastritis - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Arthritis patients should follow this method for 3 days in the first week, and starting from the second week - daily.

Put πŸ‘ if it was useful

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🟑LEMON SEEDS HEALTH BENEFITS🟑

β€’ Detoxifying property
β€’ Relieve pain
β€’ Eliminate threadworm
β€’ Prevent candidiasis
β€’ Nourish skin
β€’ Treat acne
β€’ Give pleasant scent
β€’ Treat urinary tract infection
β€’ Relieve nail fungus
β€’ Antibacterial spray
β€’ Treat eczema
β€’ Improve immune system
β€’ Prevent yeast infection
β€’ Kill pathogenic organism in carpet
β€’ Disinfecting hot tubs
β€’ Reduce infectious diseases in animal feed

πŸ’šWOW, lemon seeds are so beneficial to our health. There are so many natural remedies and we are committed to sharing them with our tribe. ENJOY.

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Sick of harsh chemicals in your shampoo?

Our 3 Ingredient Natural Shampoo is the solution.

Did you know that mainstream shampoo's contain parabens, which estrogen mimics, and have been linked to breast cancer in several studies. These shampoos can also contain carcinogens, a dangerous preservative that can be absorbed through your scalp as well as seep from the packaging over time. β €
β €
Try this all natural shampoo instead, and don't be surprised if your scalp and hair start to look and feel better. β €
β €
Ingredients: β €
- 1 cup Dr. Bronner's Pure-Castile Liquid Soap β €
- 2 tablespoons Jojoba Oil β €
- 20 drops Essential Oil of your choosing β €
- 1 cup Filtered Water β €

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Cocktail of honey and flax seeds will cleanse the intestines, strengthen blood vessels and immunity

Our body periodically needs cleansing - a detox program.
And with the help of flax seeds and honey, the effect will be twice as strong.

🟒 To prepare a detox cocktail, you will need: a green apple, 1 tablespoon of flax seeds, a tablespoon of honey and a glass of warm water. Mix all the ingredients in a blender. Drink the cocktail every other day, half an hour before breakfast for a month. The procedure is best done in spring and fall.

If you experience stomach pain, you should try another recipe.

🟒 Pour a tablespoon of flax seeds with a glass of boiling water. After about half an hour, the seeds will swell and become covered with a mucous membrane. This jelly is good for the stomach, as it envelops its walls, protecting it from damage. When the water has cooled, you can add a tablespoon of honey. Take this cocktail daily before meals for about two weeks. If you feel relief, switch to the first version of the cocktail.

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Massage this area for 45 seconds

If you suffer from frequent migraines and sleep disturbances, this massage will be a lifesaver. You need to find the most sensitive point between the eyebrows.

πŸ”» This point should be massaged for a minute, the result is felt almost immediately. The headache disappears, intracranial and eye pressure normalizes, blood circulation improves, and the brain receives all the biologically active substances and activates its work at full strength.

πŸ”» The manifestation of stress symptoms is reduced, and sleep is normalized. And if you suffer from sinusitis, such a massage will improve mucus discharge and alleviate the condition of inflamed sinuses.

No need to think long, just start the massage!

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Briefly about vitamins

πŸ”»A - carrots, citrus fruits, butter, cheese, eggs.
πŸ”»D - milk, eggs, cod liver, fatty fish.
πŸ”»Ξ• - corn, sunflower, olive oil; peas.
πŸ”»Ξš - green leafy vegetables, spinach, Brussels sprouts, white cabbage and cauliflower, whole grain cereals.
πŸ”»Ξ’1 - pork, oats, nuts (hazelnuts).
πŸ”»Ξ’2 - wheat bran, soybeans, broccoli cabbage, liver, egg yolk, cottage cheese.
πŸ”»Π Π  - green vegetables, nuts, whole grain cereals, yeast, meat, including chicken, liver, fish, milk, cheese.
πŸ”»Π’5 - legumes, mushrooms, rice, liver, meat offal.
πŸ”»B6 - green leafy vegetables, meat, liver, fish, milk, eggs.
πŸ”»Ξ’9 - green leafy vegetables, beans, bananas, oranges, eggs, offal.
πŸ”»Ξ’12 - yeast, seaweed, liver, linden, eggs, cheese, milk, cottage cheese, meat, fish.

❗️ Share with a friend and save the post so you don't lose it!

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This bizarre Blue Tonic is the talk of Tik Tok with scores of users crediting it for their weight loss success.

By simply mixing with water and taking before bed a 46 year old mom of 3 from Kansas was able to liquify 63 pounds of stubborn fat from her hips, arms, belly and thighs that had plagued her for so long.

Visit link below to find out all about it.

This oriental blue tonic melts fat overnight
πŸ‘‡ πŸ‘‡ πŸ‘‡
https://bit.ly/sumatratonic24
https://bit.ly/sumatratonic24
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Looking for a natural solution for minor cuts and burns?

After experience a batch of handmade ointment from infused Calendula and lavender, you’ll never even want that little yellow tube of poison, again, anyways!
β€’
Made with the herbs calendula and lavender, along with coconut and olive oil, with a few soothing drops of tea tree and lavender essential oil.
β€’
Add raw honey to this, and you’ve got a salve that’s easy to make and free from toxins found in store-bought tubes!
β€’
INGREDIENT LIST (yields 16oz)

1/2 cup Calendula infused ev olive oil
1/2 cup coconut oil
1/3 cup dried lavender
1/3 cup dried calendula
3 TB beeswax pellets
1 TB honey (optional)
10 drops tea tree essential oil
5 drops lavender essential oil

Instructions:
1) In a double boiler, combine the coconut oil and olive oil. Once melted, add your dried flowers. Keeping the heat on low, allow the herbs to infuse for 30 minutes.
2) Now add the beeswax, stirring until melted. And add the honey.
3) Take off the heat and add the essential oils.
4) Next, pour the mixture through the filter, filtering out the herbs.
5) The mixture will begin to solidify. If you’re using honey, stir every minute or two. The mixture takes about 5-10 minutes to fully set. Once set, it’s ready to use and will keep for 12 months at room temperature.

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A great recipe for fungus!

Apply this product to your nails, and in 15 minutes you can forget about the fungus! This fungus remedy will give a truly instant result, and that's what we need.

Recipes:
- 1 spoonful of ammonia must be diluted in a glass of water.

- In this solution, you need to moisten any fabric, but not synthetic. This cloth should be used to wrap the affected finger, put a cellophane bag over it, and then a sock.
These steps should be repeated for 5 days, after which the fungus will disappear.

- You can prepare an ointment from a raw chicken egg, 1 tablespoon of vinegar, 1 tablespoon of vegetable oil, and 1 teaspoon of dimethyl phthalate.

- Stir all the ingredients thoroughly until smooth. Store the ointment in the refrigerator.

Use a cotton swab to rub 20% tincture of propolis in alcohol into the damaged surface. Soon the damaged nail will come off, and a healthy one will grow in its place.


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πŸ‘Dill seeds - lower blood sugar and lose weight.

Dill seeds contain essential oils, oleic and linoleic acids, flavonoids, carotene and vitamins A and C.

πŸ–€1 tbsp. spoon of dill seeds.
πŸ–€1 liter of boiling water.

πŸ–€Pour boiling water over the seeds and let it brew for 1 hour.
πŸ–€Strain the drink.
πŸ–€Take 2 glasses a day, morning and evening.

πŸ–€Thanks to a set of unique substances in its composition, dill seeds help to cope with metabolic disorders and bouts of hunger, normalize blood sugar levels.

The simplest recipe, but the benefits of drinking the drink are instantly apparent.

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Turmeric for phlegm in the throat

Turmeric contains curcumin, a component with powerful antibacterial and antiseptic properties. Turmeric root is very effective in eliminating mucus, bacteria and phlegm.

πŸ₯£ Product composition:

- 1 cup of warm water;
- Β½ teaspoon of salt;
- 1 teaspoon of turmeric

🍡 Preparation:

Mix all the ingredients and gargle several times a day for a few minutes. This simple method will quickly remove phlegm and cure any respiratory infection.

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