Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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MrNA/Spike detox

Note about taking Curcumin, which is found in Turmeric: ALWAYS TAKE IT TOGETHER WITH BLACK PEPPER or it won't be absorbed by the body.

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Fruit extract may kill cancer.

Big pharma will make sure this don’t get out.

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πŸ’†β€β™‚οΈ Facial massage for every day - everyone can do it!

By doing a facial massage regularly, you can restore skin elasticity, freshness and tighten the contour of your face!

Take care of your health and don't forget to share with your family ❀️

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A homemade healthy alternative to the most toxic product you put on your body!

Everything you need to know...

πŸ’šLime is even betterπŸ’š

Benefits :
β€’ Kills bacteria and odor
β€’ Works better
β€’ Easy to make
β€’ Environmentally friendly!

How to use it?
– Up to three times weekly
– Rub it few times and after 10 minutes, rinse your underarms with cool water, dry them, and apply a moisturizer

Cons of a regular deodorant :
β€’ Breast Cancer
β€’ Alzheimer’s Disease and Dementia
β€’ Prevents Carcinogens From Exiting The Body
β€’ Hormone Disruption
β€’ Changes The Armpit Microbiome
β€’ Development of skin disorders and skin cancer

🀩 Fun fact :
– The acidity of a lemon will lighten dark underarm area and exfoliate your skin, removing dead cells from skins surface.

🌟Pro Tip :
– You can also do a bentonite clay in armpits, 1x a week to detox them from debris and other gunk that collected there

Follow for daily Holistic remedies and Healthy tips & tricks πŸ₯°

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The cholesterol scam to sell statin meds and how statin meds are destroying the body and the mind.

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Feel better, live longer, and be more vibrant with the help of ginger’s miraculous healing

It doesn’t matter if you eat this incredible root fresh or dried; either way, you’ll reap all the benefits you need.

To pickle ginger, you will need the following ingredients:
β€’ 4oz Fresh ginger
β€’ 1/4 cup Water
β€’ 1/4 White vinegar
β€’ 1/4 tbsp Sugar
β€’ 1/4 tsp Salt

Step by step :

1. Peel and thinly slice the ginger.
In a small saucepan, combine equal parts water and vinegar.
2. Add sugar and salt to taste. Bring the mixture to a boil.
3. Place the sliced ginger in a sterilized jar.
4. Pour the hot vinegar mixture over the ginger slices, making sure to cover them completely.
5. Allow the ginger to cool to room temperature, then seal the jar and store it in the refrigerator.
6. The ginger will be ready to eat in about a week, and will keep for several months in the refrigerator.

Recently, we published a ginger tea that has been shown to significantly reduce inflammation

The root cause of many common health issues like :
β€’ Alzeihmers, cognitive decline
β€’ Joint pain, chronic pain
β€’ Autoimmune system
β€’ Cardiovascular disease

β˜€οΈPro tip :
– Ginger is better absorbed when consumed with :
β€’ Coconut oil
β€’ Olive oil
β€’ Black pepper

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Eat every night before bed for 1.5 months:

- 1 fig fruit;
- 5 dried apricots (dried apricots);
- 1 prune.

These fruits contain substances that cause the restoration of the tissues that make up the intervertebral discs. They make them more stable and elastic. The discs begin to fall into their naturally appropriate positions without external manual correction.

Take care of your health and don't forget to share with your family ❀️

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DIY chicken feeders: creative solutions for poultry owners!

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This fruit is called soursop or guanabana and has been proven to be 10,000 times more effective than chemotherapy at reversing the affects of cancer. However it does this very differently to chemo though, instead of killing all the cells surrounding the cancer cells often resulting in hair loss, fatigue, nausea, vomiting, anemia, infection, easy bruising/bleeding plus many more! On the contrary "the compound extracted from the Graviola tree selectivelyhunts down and kills only cancer cells. It does not harm healthy cells!"

Why haven't you heard of this amazing fruit?! Well long story short a large company years ago spent millions to find a cure for cancer. However in order for them to have made their money back and further profit from their finding they needed to create a synthetic duplicate of the compound found in the soursop as they could not pattern something natural. Unfortunately for them they were unable to do this so they left it all and didn't publish their findings. Luckily there was one scientist who was unable to let this amazing finding slip under the rug, so he contacted a company that is dedicated to harvesting medical plants in the Amazon rain forest.

Hopefully this post gives you a better understanding at how powerful plants are and why more and more people are becoming plant-powered/vegan to be as healthy as possible and to reverse and avoid chronic disease like coronary heart disease.

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Swallowing These Bacteria Is Better Than Dental Implants

It may sound odd but it is scientifically proven…

According to a Harvard scientist, swallowing these newly discovered bacteria is all you need to do to fix all your dental issues, from gum bleeding and teeth rotting to bad breath and cavities.

These amazingly efficient bacteria work by reconstructing your enamel (the outer layer of your teeth)…
Making them 20x stronger than a normal tooth…
Like a titanium shield against cavities, root infection and enamel erosion.
Some say their teeth are now stronger than a dental implant…

Click here to find out how easy it is to get these bacteria and start your teeth reconstruction todayπŸ‘‡πŸ‘‡

https://tinyurl.com/TheProDentiim
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How to regain perfect vision with this homemade recipe.

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Looking to improve your gut health and reduce inflammation?

This juice might be just what you need! It's made with a few ingredients and it supports in improving your gut health and reduces inflammation.

Ingredients used:
Orange
Pineapple
Carrot
Ginger

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How easy it is to get rid of earwax!

Mix apple cider vinegar and alcohol in equal parts.
Pour 3 drops of this medicine into the sore ear with a pipette, tilting your head to the side.
After instillation, twitch the earlobe, helping the composition to better lubricate the walls of the ear canal.
After 1 minute, return to the starting position - the liquefied wax will flow out of the ear.
Wipe the auricle with a paper napkin.

⚠️ In addition to helping to get rid of accumulated wax, vinegar creates an acidic environment in the ear, which destroys fungi and germs, and alcohol dries out areas of inflammation.

Take care of your health and don't forget to share with your family ❀️

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Are you looking to get your hair shiny and soft?πŸ‘€

If you have dry, brittle hair and want to encourage healthy growth… 🫒

Try this DIY Hair Mask! 😁

Using okra to make a hair mask can help transform your hair from ordinary to magnificent!πŸ’Ž

🀷 Why use an okra hair mask?

Okra is a good source of protein and is rich in :
β€’ Anti-oxidants
β€’ Minerals zinc, selenium and iron
β€’ Vitamin C, B1, B5, B6

Which are very beneficial for good hair quality! πŸ‘Œ

It also contains a special plant compound to help reverse dry and damaged hairπŸ‘Έ

πŸ€” How to make it?

The Ingredients you will need :
β€’ 5,5 oz okra.
β€’ Grapeseed Oil or an oil of your choice, organic preferably
β€’ Water (18 floz)

😯How to use it?
- You can use it as a hair mask or as a leave in conditioner
- Leave it in for about 10-30 minutes
- Works also as a Detangler or a twist & lock gel

Equipment needed :
β€’ Saucepan
β€’ Mason jar
β€’ Cheesecloth or stainer
β€’ Empty bottle
β€’ 2 cups

Instructions :
1. Cut the okras in small pieces or blend.
2. Place 1 1/2 cups of water in a saucepan and add the okra.
3. Stir the mixture gently and simmer on medium heat for 15 minutes.
4. Add the rest of the water and let it cook at low heat for another 5 minutes.
5. Let it cool off and store it in a mason jar.
6. Let it rest for a day so everything can bind well.
7. Use a cheesecloth (or tea towel) to separate the okra clumps from the slime.
8. Finally, add 1/3 amount of oil to the slimy substance and pour it in a bottle.
9. Your Okra hair mask is ready to use. Shake well every time you use it.

Other benefits are:
β€’ it’s natural and safe to use
β€’ okra is relatively cheap
β€’ it’s an excellent moisturizer to nourish your hair
β€’ it creates a perfect curl definition
β€’ okra makes your hair soft

if you enjoy learning about natural remedies and healthy tips & tricks…

Be sure to drop a follow for more daily content about these topics πŸ₯°

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A doctor's daily ritual almost overnight cures teeth and gums.

A top dental expert demonstrated how a small adjustment to your bedtime routine can reverse tooth and gum problems within days.

Based on findings from over 132,000 individuals, researchers believe this method is highly effective because it addresses the primary biological causes of cavities, plaque buildup, periodontal disease, and bad breath.

However, leaders of the multi-billion-dollar pharmaceutical industry do not want this information to become widely known.

Therefore, it is recommended to view this information by clicking the "link below" button before it is deletedπŸ‘‡

https://tinyurl.com/TheProDentiim
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Cochineal extract, that’s the new poison they are putting in these β€œso-called” juices. It’s colouring from bugs. It’s very toxic for humans.

Better you stop drinking juices altogether. All that sugar and red colouring, are not food for your system. There is nothing nutritious about it.

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Feeling sick?

Perfect for those sick days πŸ€’ reminds me of the korean lemon honey tea (yuja-cha) ‡️

Ingredients used:
thinly sliced organic lemons
thinly sliced turmeric
Thinly sliced ginger
Lots of local raw honey

Combine all together in layers and let it sit on the counter for a week. Make sure to stir and burp the jar at least once a day. Refrigerate when ready and keep up to a month.

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Ideal for weight loss, shiny skin and beautiful hair

This is the perfect drink for those who are seriously concerned about the problem of excess weight.

πŸ‘‰ Recipe:
Ξ’ 1 liter of boiling water, pour 3 tablespoons of flaxseed and leave it overnight. We recommend using a thermos.

In the morning you should strain it. You will get a slightly mucilaginous liquid - flaxseed jelly.

⚫️ Ξ’ You should consume this drink throughout the day, about 150 ml, 3 to 4 times a day, 30 minutes before meals.

It is recommended to consume flaxseed tea for 10 days, and then take a break for 10 days.

⚫️ If you want to achieve the desired result, you can repeat the procedure. In order to lose weight and not gain it again, you will need to drink 3 to 5 courses. You need to drink enough water during these days.

Take care of your health and don't forget to share with your family ❀️

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πŸŸͺ🟑DETOX FROM THE VAXπŸŸͺ🟑

πŸ’šDr. Carrie Madej explains how to detox from the vaccine.

- Baking Soda
- Epson Salt
- Borax
- Bentonite Clay

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Π‘SHELF STABLE BUTTER....

To all the Preppers out there.... what are your experiences or tips to store butter?

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Did you know about cedar nuts?

AKA Pine nuts 🌰

Cures cancer! studies show there is 0% chance of getting cancer if you eat cedar nuts regularly.

Other benefits :
β€’ Improves eye health
β€’ Energy
β€’ Improves cardiovascular health

You just need to eat a handful of them to reap the benefits!

let cancer cells die and keep your immune system in tip top shape!

Share this amazing tip on your story, you add a question and i will answer to itπŸ˜„

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