Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Recipe for restoring spinal health βœ…

Ingredients:

▫️ 1 fig;
▫️ 1 prune;
▫️ 5 pieces of dried apricots.

▫️ Eat these dried fruits before bed for 1.5 months. Figs, dried apricots, and prunes contain substances that restore the tissues that form the intervertebral soft discs. With their help, they become more elastic and stronger.

▫️ Eating dried fruits according to this scheme without external manual correction brings about positive changes in the spine.

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Would you like to try this?

This is a medicinal tea, made from powerful ingredients which will help you with inflammation, infection, aches, and pain.

Ingredients used:
Onion
Orange peel
Apple
Ginger
Bay leaves
Cloves
Cinnamon

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🍭SugarDefender βœ…οΈ - your sugar level is under control!

- Keeps blood sugar levels under control.
- Helps weight loss without dieting.
- Improves performance.
- Improves well-being.

🍰Will SugarDefender work for me?
SugarDefender has worked wonders for men and women from their 30s to their 70s. Your age, shape or family history don't matter.

There is nothing else out there like this science-backed formula, which uses a unique "Triple Action" process to support healthy blood sugar and promote fast, safe weight loss at the same time.

🍰Is SugarDefender safe?
SugarDefender is 100% natural, safe and effective. Thousands of people enjoy taking SugarDefender every day and we have not received one complaint about side effects. Every capsule is manufactured here in the USA in a state-of-the-art FDA registered and GMP (Good Manufacturing Practices) certified facility

πŸ’™More than a thousand people have already tried SugarDefender and now feel young and healthy

❀️‍πŸ”₯BUY RIGHT NOW!

πŸ›’ www.SugarDefender.com βœ…
πŸ›’ www.SugarDefender.com βœ…
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Regognize any of these signs?

Your body might be screaming for vital nutrients!

Let's dive into nature's uncommon gems to restore your vitality πŸ’ͺ

πŸ“Some other warning signs of nutrient deficiencies are :
β€’ Thiamine (B1) - Fatigue, confusion, irritability
β€’ Omega-3 - Dry skin, mood swings, poor memory
β€’ Zinc - Slow wound healing, loss of appetite, reduced immunity
β€’ Magnesium - Nausea, fatigue, weakness
β€’ Potassium - Fatigue, muscle weakness, constipation
β€’ Vitamin C - Dry skin, slow wound healing, weak immunity
β€’ Biotin - Hair loss, brittle nails, skin rash


🌿Harness the power of these unique plant-based treasures :
β€’ B1 - Macadamia nuts, asparagus, Brussels sprouts
β€’ Omega-3 - Chia seeds, hemp seeds, algal oil
β€’ Zinc - Sesame seeds, pine nuts
β€’ Magnesium- Pumpkin seeds, buckwheat, black beans
β€’ Potassium - Swiss chard, beet greens, white mushrooms
β€’ Vitamin C - Acerola cherries, Sauerkraut, Lemons
β€’ Biotin - Sunflower seeds, peanuts, lentils


πŸš€Maximize your nutrient absorption with these tips :

1️⃣Bioavailability :
– Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.

2️⃣Synergistic Effects :
– Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!

3️⃣Hydration :
– The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.πŸ’§

Your secret weapon against most deficiencies?
– Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12!

Boost your health game! Stay nourished, stay winning!

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Are you suffering from a Toothache?

Having a toothache can be painful and stressful. It makes things difficult especially when eating. But don't worry, we have this simple remedy that you can try! You will only need a few ingredients then you're good!

Ingredients used:
Clove
Coconut oil
Turmeric

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How to remove salts from joints βœ…

All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. You just need to deal with this problem in time to avoid complications.

What you will need for this:

▫️ Ξ’ake 5 g of bay leaves, put in 300 ml of water and boil for 5 minutes.
▫️ Pour into a thermos and leave for 3 to 4 hours, then strain. You need to drink it within 12 hours.

The procedure should be performed for 3 days in a row and repeated in a week.

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Have you tried to make a natural antibiotic❓

If you want to keep yourself healthy, try this‼️

A natural antibiotic, anti-inflammatory, and antibacterial mixture packed with strength.

Honey 🍯
Turmeric
Black Pepper
Ginger

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Recent studies from Harvard have discovered a specific plant that targets the root cause of Type 2 Diabetes.
These studies refer to 'zombie cells' that accumulate around the pancreas and cause the disease.

What plant do you think is most effective at eliminating these zombie cells, eradicating diabetes from the body permanently?
1. Black Mulberry
2. Chicory
3. Eleuthero
4. Aloe

The answer will surprise you!
🟒 Watch this short video explanation.

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

➑️https://SugarDefender.com βœ…
➑️https://SugarDefender.com βœ…
πŸ’  Official offer.
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Here’s how you make a Natural Painkiller.

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Massage your both ears daily for 3 mins to stimulate blood, liver, face, chi-life Force, keep Eyesight normal.

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❗️ Test for psychological and physical level of fatigue.

To pass the test you need to relax, and without thinking about anything, just look at the picture. Focus your attention on the image for about 20-30 seconds.

Interpretation of the test 🚨

βœ…If the picture remains still when you look at it, this indicates that you are enviable (in a good way). Your nervous system is now in a stable state, you are full of strength and energy.

βœ… If you see small vibrations of the ball or other objects, it indicates that now you are experiencing fatigue and slight tension. You need to rest, get away from the bustle and hassle, and the farther away from civilization, the better.

βœ… If when considering the picture, the ball began to rotate strongly - this indicates a strong overstrain, psychosis on the verge of a breakdown. In this case, you can't do without help.

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Shapes of foods and their benefits to organs (added more)

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

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Acupressure massage for unclogging blood vessels

Rub for 3-5 mins a day as shown in the video .

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Hair Growth DIY Mask

Take a bowl. Add following
2 tsp Aloevera gel
3 tsp onion juice
3 tsp coconut oil
1 tsp castor oil
3-5 drops of essential oil.
Mix well.
Apply on the scalp and wash after 20-30 mins with all natural shampoo or DIY hair powder or clay.
Use it once or twice a week.

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Forwarded from S E E | Secret History
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In Peru 5G antennas are taken down because the public has become aware of their dangers.
What can we do? Share the information, keep sharing, keep talking, keep joining groups, get involved.


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World Domination Blueprints!

The WEF Disguised everything under the Covid-19 heading. Every Sub Agenda is hidden through many layers as they're all connected to reach their main Agenda...

It's all there. It's no 'Conspiracy Theory'!

Share this!!

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Recipe for the pancreas:

We brew in half a glass of steep boiling water one tablespoon of flaxseed. Put them on the fire, cover with a lid and languish on low heat for about 5 minutes.

Now you need to take them off the fire and insist. When the decoction has already cooled down, drink it before meals for half an hour. Decoction is like a light kisel. All the husks that are left from the seeds are also drunk in the same way.

Already after the first time you will feel relief.

If pancreatic pain tortured attacks, drink this decoction 2-3 times a day.

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Get rid of your sore throat almost IMMEDIATELY

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How to Keep your Teeth healthy, without harmful chemicals!

With this info you will be able to fix your dental problems quickly

Cause these are the most powerful ancient tools used for optimal oral health

Know When and How you should use them?

πŸ₯₯ COCONUT OIL :
– Few x per week - up to 3x a day

🀎 CLOVE OIL :
– Mostly used when necessary for toothache, Can be added to a toothpaste for antibacterial toothpaste

πŸ–€ BLACK SEED OIL :
– It can cure gum disease, toothache, tooth infection, also good for oil pulling, can be just eaten, 2,5ml (1/2 tsp) per day

πŸ† BEST ALTERNATIVES :
β€’ Oil of Oregano slows the growth of cavities & prevent further decay
β€’ Establish a Healthy pH Level with Xylitol
β€’ Drink Green Tea to Remineralize weak enamel

Always REMEMBER to get as organic as possible

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Are you dealing with bad allergies?

If you are dealing with a bad allergy, try this tea blend to help reduce the allergy and for good relief.

Ingredients used:

Stinging nettle
Apple
Oranges
Ginger
Peppermint

Let steep for at least 30 minutes then strain and drink it with honey and lemon.

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Forwarded from Forbidden History
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21 ways to clear the pineal gland of scaling.

Share with all your friends !

Yours, Richard Wilson.

Join us now: Forbidden History
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